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Can I get an AMEN? LEANNROCKS 29 SJH6149
10/16/19 9:17 A
Change one Word 2BDYNAMIC 9941 SUNNY332
10/16/19 7:53 A
Posted a photo QUARTERMASTER3 59 MUGABI123
10/15/19 11:12 A
I've had this absolutely delish but deadly dish at the food courts called roti John before. It's fri MSGNIX 10 -POOKIE-
10/15/19 5:15 A
Early morning gym ๐Ÿ‹๏ธโ€โ™€๏ธ then a run ๐Ÿƒโ€โ™€๏ธ in time OUTSIDEJOJO 51 TRIMNUP
10/14/19 3:23 P
10/13/19 10:23 P
TMI warning. Must have a sense of humor to read this post. I had my yearly mammogram. It was easier DEBYDOINGIT 9 KARMANNPOWELL
10/13/19 10:51 P
Posted a photo ALLYSONBETH1 24 _RAMONA
10/14/19 2:10 A
Iโ€™ve been feeling under the weather but had an amazing run today. Listen to your body and persevere. LORI-K 32 JAMER123
10/16/19 12:05 A
Hi to my SparkFriends and SP community-How you all DEBORAHLEE82 13 EVIE4NOW
10/12/19 9:24 P
At it again......Start date June 24th... I'm so ti VBRATON 23 VBRATON
10/12/19 11:32 P
Wasn't able to get to the gym this morning, so I improvised. Carried 8lb weights while I walked the CHRISSY182 77 CLOUDWALKING
10/12/19 9:22 P
happy healthy Saturday everyone--- raining here today TRAILWALKERJO54 46 KITT52
10/12/19 2:38 P
Posted a photo SISSYFEB48 10 EVIE4NOW
10/10/19 11:34 P
My dear hubby took me out for lunch, at a new restaurant, Salad Station! Sooooo good!! And I could TREKPURRSON 21 HAPPYDAZ1
10/11/19 4:52 P
Went for a long walk tonight with my dog and it was exactly what I needed to clear my mind... I woul OPTICALXILLUSIO 9 ALLYLIZZY
10/10/19 12:28 P
Dinner Time!! Home made chicken and shrimp stir fry with tons of fresh vegetables and brown/wild ric SIMPLYKEN32 42 CLOUDWALKING
10/10/19 1:17 A
Please say a prayer for my brother. He was found after having a heart attack this morning at work. H CGARR442 66 COMEBACKKID12
10/10/19 2:07 P
Half way there. Started at 245 currently 190 goal is 135. I am trying to get healthy, lower blood pr EHOBKIRK 108 ARNETTELEE
10/10/19 7:45 A
Posted a photo ANNEARIAS 18 LITTLEWIND53
10/9/19 10:55 P
Sparkers - What are you handing out for the Treat-or-Treaters? ASF220 34 BILLIELDANN1
10/9/19 10:43 A
10/15/19 8:18 A
Yesterday I set a goal. To jog 2 miles straight today. Today I reached that goal. Today I jogged CHAINED_ROSE 21 EVIE4NOW
10/8/19 10:48 P
Hey, so I have noticed alot of ppl do different diets while counting calories.. Was curious how many YES2HEALTHYLIFE 4 GEORGE815
10/8/19 7:34 P
What do you do when you hit a plateau? How do you handle a week where you canโ€™t seem to get it all t BUBBABROWS 20 BUBBABROWS
10/9/19 12:31 A
If my husband took me to Subway, I would be o.k. with that. Lol BARKER_77D 26 AOKDIET21
10/9/19 10:08 P
10/8/19 2:02 P
My happy place with grandchildren. I want to have RWARE0612 25 ARNETTELEE
10/8/19 7:08 A
10/8/19 7:06 A
I took a week off. Went to the beach with my daughters and their families for their 30th birthday (t SUSANPGHRN 33 ARNETTELEE
10/8/19 7:11 A
Posted a photo ANNEARIAS 15 GEORGE815
10/7/19 3:59 P
4 more lbs before the century mark!#BeforeAndAfter MKIEPER 149 MANCUNIAN21
10/9/19 6:10 A
Posted a photo MUSOLF6 24 GEORGE815
10/7/19 4:19 P
Cheekbones... #BeforeAndAfter TAYGRL 21 CONNIET88
10/11/19 7:48 A
โ€œIโ€™ve missed more than 9000 shots in my career. Iโ€™ve lost almost 300 games. 26 times Iโ€™ve been trust MARTHA324 5 DEE107
10/8/19 12:11 A
Happy Monday, Spark Fam! Hope everyone had a great weekend, and if you didnโ€™t, itโ€™s a new week...per MIAMI_LILLY 26 BILLIELDANN1
10/7/19 1:41 P
Happy Sunday, hope everyone is having a relaxing day, I know I am. KURTZIE1998 22 1CRAZYDOG
10/7/19 3:41 P
These were so damn good. And more satisfying than I thought they would be. Broccoli baked until cris MIAMI_LILLY 33 FAYFITZ
10/8/19 3:00 P
This is what losing 100lbs looks like! I reached one of my goals today. It took me 7.5 years. But JENNYRENN 243 GMACAMI
10/4/19 8:30 P
Didn't get in as much walking today as I was waiting for cable all morning and then for a phone call MARTHA324 2 1CRAZYDOG
9/29/19 1:13 P
Yesterday, my Bella girl had a severe seizure. I had a long talk with the vet and my wife and made t NANLTHOMPSON 153 MADEINBRITAIN
9/29/19 6:18 A
Posted a photo 2BDYNAMIC 30 GABY1948
10/1/19 11:47 A
I had to post one more. Look at those beautiful eyes! ๐Ÿ˜ ALLYLIZZY 21 EVIE4NOW
9/27/19 10:49 P
#BeforeAndAfter Officially back to my pre baby weight in 2011!! Happy dance definitely happened ๐Ÿ™๐Ÿผ DOUBLELSMOM 109 TSHAWGER
9/30/19 9:42 A
Good Morning Spark Family!!! Happy Friday!! ๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰ Yesterday was a good day... 1. Class was fantas TEXASHSMOMOF3 54 THINCPL2004
9/27/19 10:42 P
Have a goal making Friday!!! HEALTHYME98 22 GEORGE815
9/27/19 5:02 P
Staying busy this week! So much to see So much to do!! Enjoying every minute of "Our Anniversary CINDY247 65 VIRGINIAGIRL
9/30/19 4:18 P
This week Iโ€™ve worked out on the treadmill for over 30 minutes every night. Super proud of myself! KCTEST 21 KOALA_BEAR
9/27/19 2:01 A
High Cholesterol MOMOFSPICEGIRL 10 MLAN613
10/4/19 6:18 A
#BeforeAndAfter #newbie #vsg Totally new to this community, and in full disclosure, I was sleeved in THEBELLE- 183 KAT72KAT
10/12/19 8:56 P
One small positive thought in the morning can change your whole day. Happy Thursday! MARTHA324 6 HARROWJET
9/26/19 6:27 P
Posted a photo BARKER_77D 50 KAYDE53
9/23/19 9:18 P
9/21/19 11:36 A
8 months and10 days but I did it. Bye bye 50 pounds MISSYJ0507 183 NEVAPATE3
9/21/19 8:42 P
Good Morning Spark Family!!! Happy Friday!! ๐ŸŽ‰๐ŸŽ‰ My highest weight was 335 lbs, thatโ€™s an educated TEXASHSMOMOF3 127 JRDUPREE
9/20/19 11:22 P
Now that Iโ€™ve lost 85 lbs and hit my goal (size 6) MOMS3KIDS 128 123THERESA123
10/4/19 5:39 P
Just lost my precious baby. She was 13 1/2. Makes me feel like all this is pointless. KAYCEELUV 53 JLPEASE
9/19/19 12:12 P
My walking partner isnโ€™t feeling it tonight. ๐Ÿ˜‚ CRABBYJO67 24 PBVHCCVH
9/21/19 12:53 P
"A champion is someone who does not settle for that day's practice, that day's competition, that day MARTHA324 5 SPEDED2
9/18/19 10:43 P
A Calorie IS NOT a Calorie I_ROBOT 18 GREYGIN
9/21/19 9:58 P
Dad and I took the dogs for an hour walk. Then the dogs wrestled while dad and I made breakfast. In LESLIELENORE 20 GARDENCHRIS
9/18/19 1:45 P
Starting over AGAIN never felt so GOOD! Time to break in the new hardware! FOREVERFITCHICK 7 FUTUREFOCUSED
9/16/19 4:56 P
130 pounds gone forever! My weightloss has slowed but I am still pushing through. I have 30 pounds BEAGLEGIRL79 249 DEEDEEGRAM
9/16/19 10:59 P
Today marks one year since I joined Sparkpeople. And if you had told me I would be where I am today TARDISGIRL1 178 GMAM48
9/15/19 10:07 P
Posted a photo MUSOLF6 21 GEORGE815
9/14/19 4:24 P
And Iโ€™ve done a bit of yoga. Baby steps... RALWINE 8 GEORGE815
9/12/19 11:02 P
Posted a photo RANDERS33 10 TM403J
9/12/19 2:37 P
I have really been struggling to get back on track after my daughters wedding and vacation. I can no SUZCRZR 9 SUZCRZR
9/14/19 11:57 P
Here is updated before and now pictures. GRIDERAMBER1981 102 LLOURAY
9/12/19 9:29 P
Every now and again you just gotta look at how far TMP0418 205 NVRGIVINGUP
9/19/19 10:31 P
I dont know exactly where it's gone ALL wrong, I know I made some mistakes yesterday, but I've gain SWEETTEANFRUIT 65 GEORGE815
9/10/19 5:15 P
I am up before the rest of the household. Taking advantage of the solitude and quiet to sit out on t LESLIELENORE 65 REGILIEH
9/8/19 10:48 P
After losing 185lbs I'm finding more and more reasons to smile. It's fun now to shop and go out with HELLOHOLLY76 164 PURPLEMOON1
9/7/19 11:04 P
Read this on Livestrong: "Whether you're at day one or 100, healthy choices are part of a lifelong j MARTHA324 1 MARTHA324
9/6/19 9:24 A
9/13/19 11:06 A