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Help me to return to my goal ! DIPAFRODITA 4 RETIRE50LESS
7/22/19 3:19 P
So as of today I weigh 193.2... not my highest of 225, but not my low of 161 two years ago. Once ag GETTHERE135 31 ALLYLIZZY
7/22/19 7:21 P
They say that a picture is worth a thousand words. Well then these two should speak volumes! The f TARDISGIRL1 60 ALLYLIZZY
7/22/19 7:18 P
Before and Current, never stop. RENZRYD 103 DLDMIL
7/22/19 7:27 P
#BeforeAndAfter TAMMYQB 122 GMACAMI
7/22/19 2:02 P
So far #BeforeAndAfter HSEGELKE2 43 GMACAMI
7/22/19 2:01 P
#BeforeAndAfter LLAMAR2001 34 GMACAMI
7/22/19 1:58 P
Hello everyone I’m coming back seems like this is only place I can do any good on losing any weight SASSYTHING52 11 MAHEDAGO
7/22/19 10:39 A
Earned Sliver badge in 5% challenge for tracking my exercise and other challenges. Earning this badg CHANGING-TURTLE 17 TIGERSEYEHEART
7/22/19 12:52 P
Posted a photo LLAMAR2001 20 MAHEDAGO
7/22/19 10:35 A
I smelled freshly cooked french fries for the last two days at a business function and I didn't give MUSICIANISTA 13 MAHEDAGO
7/22/19 10:34 A
Started intermittent fasting I can't eat until noon tomorrow it will be hard but I hope it works goo MCATLEDGE 13 MAHEDAGO
7/22/19 10:33 A
I started my weight loss journey in May. Since then, I have lost 7lbs which is a lot less than what TARYN_XD 27 GEORGE815
7/22/19 11:57 A
351 days. 90 lbs gone. I could barely imagine fee MARTINURSE 152 GEORGE815
7/22/19 11:57 A
This photo means a lot to me. It remains me the days that I didn't want to workout, the days that I MRSDANIELAL 26 GEORGE815
7/22/19 11:56 A
Making progress one day at a time. ZENYAW 47 PWILLOW1
7/22/19 2:41 P
Chat Room CHANGING-TURTLE 887 MAHEDAGO
7/22/19 10:06 A
Maybe this world is another planet's hell. Aldous Huxley AZMOMXTWO 6 GEORGE815
7/22/19 11:37 A
276# yea FRESNOBOB0013 23 GEORGE815
7/22/19 11:31 A
Day 4 and down 4.4 lbs! 15.6 to go for my first goal. -SHELLY- 8 GEORGE815
7/22/19 11:31 A
Just for kicks ~ DGFOWLER 23 REGILIEH
7/22/19 2:35 P
lol.. TWINZ_LOCZ 109 FROLICINFLORIDA
7/22/19 3:25 P
My day was a hard one. I had to let my baby go to heaven. πŸ˜’πŸ’”πŸΎπŸΎ POOBUS 80 GMACAMI
7/16/19 11:58 A
Posted a photo SISSYFEB48 8 ARNETTELEE
7/16/19 5:46 A
Wow! So weird to think of it this way. That's a lot. MARIENOW 24 DUCKTURNIP
7/21/19 1:30 A
I’m starting again. I need to lose 60 lbs. I’m 73 years old and tired of being over weight and out o PKKATHERINE 31 LEIGHSDRAGON2
7/16/19 7:23 A
Well another non scale victory. It appears that I'm down another size. I tried on an old pair of sh FROMTHEASHES79 21 LEIGHSDRAGON2
7/16/19 7:21 A
#BeforeAndAfter BLUSMAMA1 18 NVRGIVINGUP
7/15/19 2:19 A
That last 30 pounds is coming off! JONEC14333 5 GEORGE815
7/11/19 8:37 P
Last time I wore these pants, I was graduating high school and starting college...21 years ago!!! RANDERS33 21 PICKIE98
7/12/19 6:34 A
Intermediate fasting... anyone ever done it? LAM200514 11 _RAMONA
7/12/19 2:46 A
Maybe an odd question but how tall, sw weight,cw weight, and gw you are going to reach? I am 5'4" st 2B-ME-AGAIN 10 BAILE1MA
7/11/19 9:09 P
I joined spark in end of August 2016 to try to acc S07360 9 GEORGE815
7/11/19 8:31 P
28 pounds lost! Only 28 pounds to go. FUTURE_THINSPO 20 YMWONG22
7/12/19 6:53 A
Back at this again! 10 lbs down and another 17 to get back to my low from last time I tried to lose CPTNHOWDY4 40 KAYDE53
7/11/19 10:29 P
Month and half but I finally broke out of the 170s! Down 43 pounds 6 more to go to first goal! MISSYJ0507 150 DEE107
7/12/19 12:21 A
I can smell that 299lbs coming. I'm practicing my scream omg! I get on the scale and boom I saw this JASMINE2019 250 JASMINE2019
7/11/19 9:57 P
Celebrating 50 pounds of weight loss today. I feel great! SUSEEE 18 ALLYLIZZY
7/11/19 11:22 A
Some mid week humor LADY'S YEARLY EXAM... I WENT TO THE DOCTOR FOR MY YEARLY PHYSICAL. THE NURSE ST KURTZIE1998 15 1CRAZYDOG
7/11/19 12:31 P
160+ Pounds Gone !! QUEENANNETTEJ 37 MAYDAY62
7/12/19 2:22 P
🀣😩 BOWK5150 19 MAHEDAGO
7/11/19 5:59 A
Saw Dr Z giving a YouTube video on what time frame is best for fasting vs feeding based on the scien EO4WELLNESS 11 AOKDIET21
7/17/19 8:03 A
Mind over matter! BELLENGLISH 36 MAHEDAGO
7/11/19 5:46 A
Can't wait to use this app and start my weight loss! PENGYFACE 7 ALLYLIZZY
7/11/19 11:14 A
I am still in disbelief. 121 pounds gone in 13.5 months. I have had my good days. I have had my BEAGLEGIRL79 306 TREKPURRSON
7/19/19 8:27 A
#BeforeAndAfter Still got about 40lbs to go, but I'm proud of myself for sticking to it and actually TNTLEGAL424 34 GMACAMI
7/11/19 12:07 P
I've met a 5% weight loss goal! 89 pounds in total now gone. NANLTHOMPSON 14 MAHEDAGO
7/10/19 7:26 A
Lol, saw this on Facebook, thought it was funny 🀣 ST3PH 22 JOCELYNH711
7/10/19 7:22 A
I still have about 76 lbs to go, but I have come a long way Baby! #BeforeAndAfter DJSTARRIDER 139 ANIMAI27
7/12/19 1:33 P
#newbie Hi! I just came back to SP after several years. The site has changed some and I am still g PEZBEANIE97 6 MAGER_MEISJE
7/15/19 9:25 A
The look of someone beat from the heat 😑😑😑😑😑 KEENA47 29 MATTHEWP14
7/11/19 2:54 P
Weigh In CHANGING-TURTLE 35 MAHEDAGO
7/10/19 6:18 A
I guess im dense, but it was only TODAY that i finally "SAW" a difference between last year and this HEATHERK53 45 KHALIA2
7/12/19 1:06 P
Maintaining 32 lb loss for the year so far. Working on my next 13 lb! PATTIHMRL 25 KAS10001
7/4/19 7:30 A
9 years difference! I am down 100 lb in the last 10 years. PATTIHMRL 45 DLDMIL
7/4/19 8:41 P
Lol FROLICINFLORIDA 23 MAHEDAGO
7/3/19 5:19 A
Posted a photo SIMPLYSONJA 32 JIBBIE49
7/4/19 1:54 P
6 weeks, getting ample sleep and feeling good about the skin I'm in! #thejourneycontinues MST_617 19 HOWBOUTTHISNAME
7/3/19 7:10 A
January 26, 2019 - June 26, 2019... Give yourself TIME. RIVERBENEDICTA 38 CHEIVOUS
7/3/19 10:47 A
I am down 50lbs! This is since starting Spark Peop CINDY247 72 MAHEDAGO
7/2/19 9:26 A
Bread is definitely hard to resist πŸ˜… WIAMNAJJAR 16 MAHEDAGO
7/2/19 9:24 A
Starting July with a total of 20.4 lbs lost!! That was awesome to wake up to! I have sent expecting AMINAHRAE 10 MAHEDAGO
7/2/19 9:24 A
Lost 2 lbs this week! Only 18 more to go! GLESPEON 4 MAHEDAGO
7/2/19 9:21 A
Started cardio today and added stretching to my workout routine. Plus had my first weigh in since I FROMTHEASHES79 31 MAHEDAGO
7/2/19 9:20 A
It finally happened!!!! I broke past 250LBS. Happy and excited are great words but lack the true ext HEADRENEE 14 MAHEDAGO
7/2/19 9:19 A
NSW! Bought skinny jean shorts online! A. They fit. B. I own jean shorts for first time in 10 years NEWLINDSAY2019 9 MAHEDAGO
7/2/19 9:19 A
60 days of Intermittent Fasting! CINDY247 16 AMYINTHEWILD
7/2/19 10:21 P
Good morning my doctor visit turned out amazing. As you all know I am type 2 diabetic and my A1C is KEENA47 32 MAHEDAGO
7/2/19 9:09 A
Good morning it's my 10th wedding AnniversaryπŸ’‹πŸ’‹πŸ’‹πŸ’‹πŸ’‹ KEENA47 32 MAHEDAGO
7/2/19 9:06 A
1.4kgs to go, then im off to a whole new goal (65kgs) GEORGELULABUKA 6 MAHEDAGO
7/2/19 9:05 A
RD appointment today! Hope she has some suggestions as I have tried so many things and weight loss WAFINANCE 6 MAHEDAGO
7/2/19 9:04 A
Posted a photo KEENA47 19 HOLLYBARKER1
7/4/19 12:04 P
Posted a photo QUARTERMASTER3 40 SWEETGABROWN1
7/2/19 12:07 P
#transformationtuesday.... I tried to lose weight so many times and failed. So what made this time d MIAMI_LILLY 146 CONNIET88
7/4/19 8:03 A
Down 1 pound 306.4lbs a total of 51.6lbs lost I'm super happy. Morning workout is complete and feeli JASMINE2019 168 MDOWER1
7/2/19 7:54 P