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Change a letter TLAVEN2 79065 BIKE4HEALTH
8/10/20 10:46 P
Change A Letter BUTIFULDAWN 39891 BIKE4HEALTH
8/10/20 10:49 P
Change a letter OLYGIRL1 20028 PATRICIAAK
8/10/20 5:17 P
Change 1 Letter To Make A New Word JTREMBATH 23036 PATRICIAAK
8/10/20 4:50 P
Change One of Five Letters or Rearrange ZOEYBLU 3167 PATRICIAAK
8/10/20 4:24 P
Change a letter or rearrange POST TO GET 10 POINTS RYELEWIS 30964 PATRICIAAK
8/10/20 5:14 P
REPLACE A LETTER (but do not rearrange letters) CRUISIN2LOSIN 121828 PATRICIAAK
8/10/20 8:13 P
Change one of four letters and/or rearrange RMUL2013 6228 PATRICIAAK
8/10/20 5:20 P
Change one of 5 letters or rearrange them SHEZTHERUNNER 86338 PATRICIAAK
8/10/20 4:34 P
Chaneg one letter to make a new word GENCAT 126311 PATRICIAAK
8/10/20 5:05 P
Change A Letter SKEETER3 38566 PATRICIAAK
8/10/20 4:52 P
CHANGE A LETTER CD1296513 43463 PATRICIAAK
8/10/20 4:49 P
CHANGE A LETTER JOWILDCAT 54702 PATRICIAAK
8/10/20 4:50 P
The sun is reflecting in my coffee. Soaking up some morning vitamin D LAM200514 16 GEORGE815
8/10/20 3:42 P
Morning stretching routine done โœ… LESLIELENORE 5 ROCKYCPA
8/10/20 10:10 P
Posted a goal TERRAMAR13 2 KOFFEENUT
8/10/20 10:44 A
Today I showed up. I haven't reached this calorie burn in a while, kept heart rate up and sweated a CLANPHERE 8 GEORGE815
8/10/20 3:46 P
Happy Monday, everyone! My salad for the day inclu BRUCELANGLEY 10 GEORGE815
8/10/20 3:47 P
I broke a sweat today! Feels good to do it early in the morning. I snuck it in between hubs leavin ANNIETHYME 2 KOFFEENUT
8/10/20 10:34 A
I walked 2.59 miles this morning in 45 minutes! over 400 calories burned! POGONAMINIMA 2 KOFFEENUT
8/10/20 10:33 A
Did an arm work out while i was using my pedaler today. Everything added up to 58 minutes. Now i am SBLACKWELL93 3 COVDAR9
8/9/20 4:09 P
Welcome to a beautiful Sunday!! Hope you are having a wonderful day ๐Ÿ˜˜โฃ๏ธ๐ŸŒž!! Today is housecleaning QSIESUE1960 3 KOFFEENUT
8/9/20 2:56 P
My 3 year-old. SAFETGIRL522 20 CHERRYZMB60
8/9/20 9:52 P
Posted a photo TAYGRL 12 TEXASHSMOMOF3
8/10/20 6:56 A
The other day my scale was giving me several different numbers even after changing the batteries. Wh MELLOWROSE2020 4 GEORGE815
8/9/20 2:46 P
Ouch!! I pulled a hamstring. I donโ€™t think itโ€™s too bad but enough to slow me down a little. #modif ACRAIG921 4 PICKIE98
8/10/20 6:13 A
Me the last 2 months ๐Ÿคฃ INKBUD1 22 CAROLINAGIRL69
8/10/20 12:55 A
CHANGE a LETTER ROBHOLDEN21 19171 PATRICIAAK
8/10/20 4:31 P
CHANGE A LETTER JMOMOF3 107630 PATRICIAAK
8/10/20 5:18 P
What are you reading? ACHRISTIANGIRL 11213 JIACOLO
8/10/20 10:35 A
What are you reading? APRILNYC 2937 LADYCALICO
8/10/20 7:58 P
CHANGE A LETTER WOLFSPIRITS 43178 BIKE4HEALTH
8/10/20 10:48 P
CHANGE A LETTER JTREMBATH 23590 PATRICIAAK
8/10/20 5:01 P
Up early working out and drank 8 cups before NOON! Thatโ€™s a first #h2whoa MSMOSTIMPROVED 4 BILLTHOMSON
8/9/20 7:13 A
I am off to hike in nature preserve! & Costco! Happy Saturday!!!!! SPARKLINGME176 51 GARDENCHRIS
8/9/20 12:52 P
Been away for awhile. Getting back on track INKBUD1 3 4CONNIESHEALTH
8/8/20 10:41 A
I have been trying for many years to lose the same 30 pounds. I have started and stopped using Spark TERRY3 4 TERRY3
8/10/20 6:16 A
T-shirt collection #33 SPEDED2 24 TREKPURRSON
8/9/20 12:47 P
4 today, drank 2 after using the weed whacker. #h2whoa GLOYNBYW 4 BIGRENTMAN
8/8/20 11:29 A
Good Saturday morning everyone. Itโ€™s a beautiful day here in western PA. Itโ€™s walking time hopeful LJBOWSER1 3 BANEWLAND
8/8/20 10:13 A
Today added a minute to my time on the awful bike. My goal is to get to adding minutes until can GLOYNBYW 7 DAISYFOUNTAINS
8/7/20 3:02 P
A nice fruity breakfast and I hit 5 already. But I will make sure to have a lot of vegetables durin GLOYNBYW 4 TURQUROISE
8/7/20 11:10 A
Good morning ๐ŸŒž๐Ÿ˜Š!! Welcome to Friday ๐Ÿ˜Š!! It's a beautiful day out there, so grab some sunshine ๐ŸŒž QSIESUE1960 3 KOFFEENUT
8/7/20 10:04 A
Morning stretching routine done โœ… LESLIELENORE 9 GARDENCHRIS
8/9/20 12:55 P
Iโ€™ll be changing my routine adding a 20โ€ yoga ๐Ÿง˜โ€โ™€๏ธ tape #fitnessfeats 20KAREN 4 METAFUKARI
8/8/20 8:25 A
Gym before work. #fitness MKIRBY1987 12 CFITZ1
8/7/20 11:20 A
Good Morning Spark Family!! Happy Friday!! I thought I posted before I went for my walk but evident TEXASHSMOMOF3 40 TOMSGAL85
8/8/20 10:57 P
This morn did my 3 hr walk, 15min cardio,15min stretching, 15 min yoga, 15min weights .My Reward was ANNIEROKOV 9 GEORGE815
8/6/20 3:32 P
After our morning walk the pups were patiently (?) waiting for me to sit down and make a lap. Sorry LESLIELENORE 23 WIZARDHOWL
8/8/20 5:37 P
Already pretty hot out but todayโ€™s walk is done! ๐Ÿ˜… #moveit 6THOFSIX 5 BILLTHOMSON
8/7/20 5:55 A
Running...the most expensive free sport there is! :) IOWAGIRLRUNS1 26 GEORGE815
8/6/20 3:40 P
35 min walk today. NEPTUNE1939 5 EVILCECIL
8/7/20 6:21 A
Happy Thirsty Thursday! Drink that water! RYDESKS 7 GO_GAL_GROW
8/6/20 10:45 A
Pina Colada Overnight Oats๐ŸŒž๐ŸŒด๐Ÿฅฅ๐Ÿ๐Ÿ˜Ž Make it a Gr8 Day๐Ÿ’• CATWMNCAT 15 GEORGE815
8/6/20 3:48 P
GOODNESS! Just tried this Kind Mini- Dark Chocolate Cherry Cashew its moist and flavor packed!! SAMITHESWEET1 21 SAMITHESWEET1
8/7/20 10:17 A
water logged literally #h2whoa CURIOUS2020 7 WILDKAT781
8/5/20 5:42 P
An hour picking beans... followed by something like an hour snapping beans (not certain, because I d LESLIELENORE 15 WIZARDHOWL
8/8/20 5:40 P
I like water...it is the best drink for me. #h2whoa STARGLOW77 5 WILDKAT781
8/5/20 5:43 P
Done! #h2whoa BSIMMERS75 5 WILDKAT781
8/5/20 5:43 P
Splurged while on vacation and Got a new bike!! I am excited for my rides RUN-GIRL71 22 MDOWER1
8/5/20 8:30 P
I worked out on this day with my two beautiful daughters thank you guys very much love you guys #mo RIAH52 8 GETITDONE79
8/5/20 8:40 P
Enjoying last drops of summer: glad to have started walking and tracking food with SparkPeople, and DANALYNNLOCKHAR 3 DANALYNNLOCKHAR
8/9/20 11:18 P
Dinner tonight is going to be Pizza๐Ÿ• I'm very excited about having pizza๐Ÿ• for dinner I've already MSAAMAANDAA 3 KOFFEENUT
8/4/20 2:50 A
Almost all my calories are gone...taco night. I have enough left for a special treat. Probably gonna YISKAMIRYAM 3 KOFFEENUT
8/4/20 2:49 A
Shopping is thirsty work #h2whoa BETSY83965662 3 KOFFEENUT
8/4/20 2:48 A
walked dog #fitnessfeats LOSEWEIGHT1212 4 20KAREN
8/4/20 8:32 A
Runners world 8 week plank challenge week 1 day 1 done. Gardening 1 hour, strength training 40 minu COLLEENMC1 2 KOFFEENUT
8/4/20 2:43 A
Hydrated and still need to take my night meds. #h2whoa MSMOSTIMPROVED 4 TOCONNER
8/4/20 6:39 A
Good Morning, I've been gone for a long while. Just trying to live and do this weight thing. Up and LOVECOWBOYS58 5 DIMMER78780
8/3/20 9:56 A
Started off the day with veggie and fruit. It was yummy but the tortilla fell apart so bad will jus GLOYNBYW 21 BONNIE1552
8/3/20 9:44 P
chilly day but 8 glasses of water #h2whoa TURQUROISE 2 KOFFEENUT
8/3/20 9:40 A
I quitted everything including my beneficial instant, YouTube, chrome everything except sparkspeople FITAFSAH 2 KOFFEENUT
8/3/20 9:40 A
From my bike ride yesterday (Baker Park Reserve near Minneapolis). MNCYCLIST 18 FISHGUT3
8/3/20 10:53 A
Yesterday was a rainy day but we made the best of it since our grandsons spent the night. We had br LJBOWSER1 2 KOFFEENUT
8/3/20 9:32 A
Hello spark people Today Monday Aug 3 I am down to 231.4 About 5lbs in two weeks. Dont stop loging RONMASON11 3 DIMMER78780
8/3/20 9:59 A