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CHANGE A LETTER
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JMOMOF3
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106477
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45AQUA-MAN
2/28/20 3:15 A
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Change A Letter
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SKEETER3
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37021
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KITKABOO
2/28/20 4:05 A
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Chaneg one letter to make a new word
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GENCAT
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125353
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BIKE4HEALTH
2/28/20 2:43 A
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Change a letter
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OLYGIRL1
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18763
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EOWYN24241
2/28/20 3:25 A
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Change one of 5 letters or rearrange them
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SHEZTHERUNNER
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84972
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BIKE4HEALTH
2/28/20 2:43 A
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REPLACE A LETTER (but do not rearrange letters)
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CRUISIN2LOSIN
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119505
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45AQUA-MAN
2/28/20 3:25 A
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Change a letter or rearrange POST TO GET 10 POINTS
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RYELEWIS
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28892
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KOFFEENUT
2/28/20 2:36 A
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Change one of four letters and/or rearrange
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RMUL2013
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5081
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KITKABOO
2/28/20 4:04 A
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Change One of Five Letters or Rearrange
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ZOEYBLU
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1789
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KOFFEENUT
2/28/20 2:34 A
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Change 1 Letter To Make A New Word
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JTREMBATH
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21995
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KOFFEENUT
2/28/20 2:33 A
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CHANGE a LETTER
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ROBHOLDEN21
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17962
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KITKABOO
2/28/20 4:10 A
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Change A Letter
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BUTIFULDAWN
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38724
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KITKABOO
2/28/20 4:03 A
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CHANGE A LETTER
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JOWILDCAT
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53648
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45AQUA-MAN
2/28/20 3:37 A
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Subway Oven roasted chicken salad on spinach with black olives, banana peppers, green peppers, tomat
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PHO3NIXONFIRE
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3
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KOFFEENUT
2/28/20 2:30 A
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Goal met. Club soda when out helps with that goal! #h2whoa
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TOMATOCAFEGAL
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3
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KOFFEENUT
2/28/20 2:29 A
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Posted a goal
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THROOPER62
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2
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KOFFEENUT
2/28/20 2:26 A
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8 Cups of Water #h2whoa
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KITTYHAWK1949
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2
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KOFFEENUT
2/28/20 2:23 A
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Went for a night run tonight. It feels great to be jogging after not doing it for longer than nine m
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MOONDRAGON31
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3
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KOFFEENUT
2/28/20 2:22 A
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Posted a goal
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BJGOULD1213
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3
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TCANNO
2/28/20 3:19 A
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Good morning Sparkers. Morning jog ticked off the list. Thanks to a 'nudge' from the husband.
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ACTIV4LIFE
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19
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BOB5148
2/28/20 5:40 A
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Almost nailed it.... close enough for me 😁
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TMP0418
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46
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GEORGE815
2/27/20 4:29 P
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I wanted a pizza so bad this morning. If a pizza place was open. I know I probably would have ordere
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FITWITHIN
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40
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GEORGE815
2/27/20 4:35 P
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Always interesting when I haven't eaten a candy bar in a long time, buy one because it looked good,
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MIKKYB1984
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4
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HEARTMEND
2/27/20 11:36 A
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Yes they are unsupportive most days. The nerve.
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PIXIEDUST04
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40
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GEORGE815
2/27/20 4:34 P
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"The fears we don't face become our limits."
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NANASUEH
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11
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JUDY1676
2/27/20 11:49 P
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walked 3 miles today #moveit
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CECELW
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4
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ALVEDAPERO1
2/27/20 10:28 P
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I drank 9 cups of water today. #h2whoa
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PATRICIAANN46
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4
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DEE107
2/27/20 11:40 P
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CHANGE A LETTER
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WOLFSPIRITS
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41359
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PATRICIAAK
2/27/20 7:53 P
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CHANGE A LETTER
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JTREMBATH
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22389
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PATRICIAAK
2/27/20 2:10 P
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What are you reading?
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ACHRISTIANGIRL
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10710
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PENGUINKISS
2/27/20 4:50 P
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What are you reading?
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APRILNYC
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2750
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SUNSET09
2/27/20 2:11 P
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Change a letter
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TLAVEN2
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77722
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PATRICIAAK
2/27/20 8:08 P
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CHANGE A LETTER
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CD1296513
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42415
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PATRICIAAK
2/27/20 7:49 P
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My progress since Sept 2019 #BeforeAndAfter Still a long way to go.
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VIKINGWIFE1
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54
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_RAMONA
2/26/20 11:21 P
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Healthy Substitute List
😉
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RAERAERAE62
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28
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_RAMONA
2/26/20 11:02 P
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Boardwalk Disney with my fiancé, his sis & her hus
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SARALOOKY
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6
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READY201811
2/26/20 11:42 A
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Yikes! Hate to admit it but I've gained back 15 lbs! Determined to get myself back under control a
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ALUKOWSKY
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3
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KOFFEENUT
2/26/20 10:52 A
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Enjoy
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KJAMES1024
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5
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LOOTJE69
2/26/20 12:56 P
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Self improvement is more than just weight loss. It
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JMGARDNERSMITH
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12
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GOODGETNBETR
2/27/20 1:34 A
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Started my day off with a sunrise run! It’s going to be a great day! Wishing you all the same, Spark
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LORI-K
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19
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JAMER123
2/26/20 11:10 P
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I will not give up, no matter how many times I get off track!
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HEALTHYME75
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4
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GEORGE815
2/25/20 2:53 P
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Yesterday I let work get to me, I am guilty of letting someone steal my sunshine and ruin my night.
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FITFORME17
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21
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_RAMONA
2/26/20 2:29 A
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Had to sit at the car dealers getting my car inspected. Actually PACKED myself a heathly snack-apple
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AFMOM2001
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5
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_RAMONA
2/26/20 2:24 A
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It's Pancake Tuesday! Are you planning to have some? They can be delicious and made in a healthy w
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GLORYB83
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9
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_RAMONA
2/26/20 2:25 A
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20 minutes of walk away the pounds. Now for a walk outside because it’s still warm for February in
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LJBOWSER1
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3
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GEORGE815
2/25/20 2:54 P
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Breakfast in my semi yummy
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INANTIT2
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9
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GEORGE815
2/25/20 2:50 P
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My youngest and I had to do a fun little pic after our workout last night lol she’s so photogenic 🥰
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KIMMYG420
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10
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GEORGE815
2/25/20 2:51 P
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Workout in. Now to enjoy 50 degree weather before winter comes back later this week.
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LJBOWSER1
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3
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GEORGE815
2/24/20 2:02 P
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Worked out this morning at 5:00am!! forgot how that felt! ate a healthy breakfast and drinking water
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TORIJOHNSONX
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4
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_RAMONA
2/24/20 2:27 P
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35 min walk today.
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NEPTUNE1939
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4
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GEORGE815
2/24/20 2:25 P
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Home from our family vacation. Love having time with the grandkids.
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ORTATK
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4
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GEORGE815
2/24/20 2:25 P
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I’m Beyond happy seeing these wonderful choices at Kroger😋😋😋
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MZADAMS
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12
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ATHOMPSON606
2/24/20 4:36 P
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Guys... OMG... Had to share... Not only am I to my goal for this month... I surpassed it in a way...
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MARNALABELLE69
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5
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_RAMONA
2/24/20 2:59 P
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Thanks to the tracker I can still have the foods I enjoy. #kodiakcakes #100percentwholegrains #llbe
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ELIZABETHBUR6
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6
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GEORGE815
2/24/20 2:04 P
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I'm ready to make a change in my life mentally spiritually emotionally and healthy. I need positive
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NY_GATA88
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4
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VHAYES04
2/23/20 11:24 A
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Went over Friday night so I’m a little disappointed but was able to keep in check last night!! Wooh
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JPATENAUDE1215
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5
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JRDUPREE
2/23/20 8:07 P
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No matter what cards life deals us, we are all still so blessed to have the precious gift of life. W
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SIMPLYKEN32
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22
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JACKIEWALKS4FUN
2/23/20 8:49 P
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Got all my water in for Sunday #h2whoa
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RD03875
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4
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ALVEDAPERO1
2/23/20 11:45 P
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Posted a goal
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MARSHASHADOW
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2
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KOFFEENUT
2/23/20 10:41 A
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Had a delicious Sunday Morning Breakfast ! Now on to house cleaning and vacation prepping !
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MLSM3381
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2
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KOFFEENUT
2/23/20 10:39 A
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Posted a photo
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NANASUEH
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13
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KHALIA2
2/24/20 1:55 P
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I’m still on limited activity but I’m going to be doing cleaning and walking around and just need to
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CHARLENEMARTEL
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3
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GEORGE815
2/22/20 2:52 P
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Happy Saturday everyone! Sun is out and it’s going to be near 50 all weekend. Got my workout in n
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LJBOWSER1
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4
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GEORGE815
2/22/20 2:45 P
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Now for a healthy lunch 😋
Kale topped with homemade chili, carrots and onions
4 more glasses of w
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TMP0418
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34
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-POOKIE-
2/23/20 5:27 A
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Had a latte with a very dear friend after the gym this morning. It was a wonderful time spent with s
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HUFFELPOWELL16
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14
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SHOAPIE
2/22/20 2:48 P
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I’m on FULL today!
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MZADAMS
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24
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PICKIE98
2/22/20 2:42 P
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Posted a photo
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LADY_KATHY
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21
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EDWARDS1411
2/22/20 3:04 P
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Beautiful morning
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DEFENDERDARKSUN
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10
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OOKLATHEMOK
2/22/20 2:51 P
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The dreaded plateau! I began this journey about 1
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STARS2000
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7
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STARS2000
2/24/20 8:34 P
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Treating myself this morning with my FAVORITE bread (PR bread) as a grilled cheese sandwich with tom
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DEDICATED2ME32
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13
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SURFIE
2/21/20 4:31 P
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Going into week 6 of the spark challenge and still losing weight. I lose, remain the same for a week
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JENCT76
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4
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GEORGE815
2/21/20 3:00 P
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When I can shut my car door WITHOUT having to re-open it because of my big thighs being in the way I
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BARBIEIAMNOT
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11
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7STIGGYMT
2/21/20 5:12 P
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I am very happy to say that I have some NSV's to share with you all:
- I DID NOT EAT THE DONUTS YEST
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FITFORME17
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7
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_RAMONA
2/21/20 12:24 P
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Oh yeah!
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MATTHEWP24
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22
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FISHGUT3
2/21/20 3:25 P
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I was out with a pretty nasty chest cold earlier t
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DAD_AINT_HIP
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35
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SURFIE
2/21/20 8:20 P
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