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Been trying to hit about 6,000-10,000 steps a day 4/7 days this week was good HEATHER12O 12 GEORGE815
2/27/21 2:19 P
If you think you are too small to make a difference, try sleeping with a mosquito. 2BDYNAMIC 19 LIS193
2/28/21 4:24 A
Thanks to you guys for helping me get through my journey .. It's hard to find support..All the beaut MIKESHAY2427 7 MIKESHAY2427
2/27/21 9:39 P
walking and packing and unpacking the car #moveit AKA_TROUBLE 2 KOFFEENUT
2/27/21 11:37 A
Hope everyone has a wonderful Saturday! I started it off right, I slept in lol. My critters compla COUNTRYKID3 4 JUSTJ2014
2/27/21 5:00 P
Saturday morning walk turned into more of a stroll - but my walking buddy was an 8 year old cutie bo BUTTERCUPWEST11 6 GEORGE815
2/27/21 2:25 P
Fifteen pounds down! *Doing my happy dance!* I'm rewarding myself with new walking shoes! KRISTIN1868 72 KAMAHULME
2/27/21 8:50 P
2/27/21 11:44 A
2/28/21 6:40 A
CHANGE A LETTER CD1296513 45181 RMUL2013
2/28/21 6:36 A
2/27/21 9:19 P
REPLACE A LETTER (but do not rearrange letters) CRUISIN2LOSIN 124062 ARNETTELEE
2/28/21 6:21 A
Change a letter or rearrange POST TO GET 10 POINTS RYELEWIS 33310 PATRICIAAK
2/27/21 1:43 P
Change one of four letters and/or rearrange RMUL2013 7425 RMUL2013
2/28/21 6:34 A
Change one of 5 letters or rearrange them SHEZTHERUNNER 88225 ARNETTELEE
2/28/21 6:20 A
Chaneg one letter to make a new word GENCAT 127845 PATRICIAAK
2/27/21 1:35 P
2/27/21 1:35 P
Change a letter OLYGIRL1 21114 PATRICIAAK
2/27/21 12:10 P
What are you reading? ACHRISTIANGIRL 11792 KOFFEENUT
2/27/21 10:35 A
What are you reading? APRILNYC 3171 LADYCALICO
2/27/21 11:40 P
Change a letter TLAVEN2 81043 RMUL2013
2/28/21 6:21 A
Change A Letter SKEETER3 39835 RMUL2013
2/28/21 6:22 A
Change One of Five Letters or Rearrange ZOEYBLU 4893 PATRICIAAK
2/27/21 12:00 P
Change 1 Letter To Make A New Word JTREMBATH 24069 PATRICIAAK
2/27/21 12:05 P
2/27/21 11:47 A
2/28/21 12:50 A
I received a trophy today for tracking 30 days in DAVIS414 6 MJ7DM33
2/26/21 11:04 P
It has been a crazy couple of weeks. I live in Texas where the weather went bonkers last week. We we KPARTX31 18 ALLYLIZZY
2/27/21 12:43 P
The right music makes my bike workout feel like something I can do everyday ๐Ÿ˜๐Ÿ’ช๐Ÿพ EVOLVE77 3 MJ7DM33
2/26/21 11:07 P
By choosing positive people and things #orsay #andlifewithme ๐Ÿค— life will never be BORING! ๐Ÿ™ƒ๏ฟฝ BARBIEE52 19 JAMER123
2/27/21 10:31 P
After taking a break during the holidays, my weight is back up to 165 pounds๐Ÿ˜ข๐Ÿ˜ข why is it so easy t SYATES1971 5 BAILE1MA
2/26/21 10:19 P
Good Morning... Let's put some Fun in this Friday๐Ÿ˜œ๐Ÿคช! CATWMNCAT 21 ANGEISBACK
2/26/21 7:36 P
Congratulations SparkPeople team mates for all that you do to make yourself more healthy. And just k REJOHNSON3 3 KOFFEENUT
2/26/21 9:40 A
Another storm is starting, more snow for me to shovel. Good exercise, especially if I do it paced. TSINSIN002 6 GEORGE815
2/25/21 5:23 P
#BeforeAndAfter last hair cut a year ago, still growing healthy and maintained my weight through p 10XPERLB 21 LIS193
2/26/21 3:56 A
I made Protein Pancakes using a different SparkRecipe very similar to the others I've tried. The one MSMOSTIMPROVED 29 SPARKPEOPLE1951
2/26/21 7:30 P
Stress has me not drinking today. But I will do it. #h2whoa GLOYNBYW 4 GEORGE815
2/25/21 5:28 P
Got out and walked again today. It's supposed to rain here for the next 10 days, so I'm soaking up t TONYAYARB 3 KOFFEENUT
2/25/21 11:40 A
Think I made a mistake by making Monday a โ€œcheat dayโ€. Having a hard time getting back in line. Mayb BGBAIN 10 BGBAIN
2/27/21 10:06 A
Hello Sparks! My daily treadmill work out, my step count and one of my fav suppers....ground chicken KIBBGIRL 21 BEEBOP711
2/27/21 2:42 P
Started couch to 5k again today a failed multiple times in the past - mostly due to injury but Iโ€™m c AKLIFER 6 KOFFEENUT
2/24/21 2:58 A
Ahhhh... finally got restocked on fruit๐Ÿ˜Š Have a Wonderful Night and Sleep Well๐Ÿ˜ด CATWMNCAT 30 GO_GAL_GROW
2/25/21 2:39 A
Im not feeling up to anything but i got up and ate healthy now getting ready to workout i started la 3TIMESAMOM 3 KOFFEENUT
2/24/21 2:27 A
sippin' on #13 while I take my vitamins #h2whoa #h2whoa MSMOSTIMPROVED 7 BARBIEE52
2/24/21 9:45 A
Congratulations SparkPeople team mates for all that you do to make yourself more healthy. And just k REJOHNSON3 4 EVILCECIL
2/24/21 6:16 A
I drank 9 cups of water today. #h2whoa PATRICIAANN46 5 BARBIEE52
2/24/21 9:44 A
Whoot! I drank 8 cups of water! This is a first! ๐Ÿ˜ #h2whoa LUV2BEFIT78 13 JUNETTA2002
2/24/21 9:49 A
Hey Friends! Anyone else struggling to stay on tra NACANGEL 6 NACANGEL
2/25/21 9:38 P
Today is my last day for the rest of the week I go to the gym at 4:30 with my husband. My mom will b HAPPYMAMA2020 4 HAPPYDAZ1
2/23/21 4:52 P
Early morning pickleball, now some weights. Be safe and have fun everyone! TOMSTUMP 2 KOFFEENUT
2/23/21 10:01 A
2/23/21 9:10 P
I have been in FL for a month. I was sure I would fail following my Spark plan which I had just rece NANGALLAGHER215 2 KOFFEENUT
2/23/21 9:59 A
I find I have a weird problem but since I started tracking my calories and eating less junk, and als HEATHER12O 6 WLHOPE
2/23/21 11:09 P
Good morning ๐ŸŒ„ .. Breakfast is serve..Green smoothie with spinach , peaches, pineapples,and flaxsee MIKESHAY2427 14 GEORGE815
2/23/21 5:51 P
Day 199 of consecutive days of mediation. Surreal number...on the cusp of rounding it out. ANNIEONLI 3 KOFFEENUT
2/22/21 2:21 A
Rough week the struggle to be consistent was real. #motivation #keeppushing #gethealthy GETTINGFIT41 2 KOFFEENUT
2/22/21 2:16 A
Got a GREAT walk in outside today. Did my grocery shopping. Now time to get in dinner & relax! MONIQUEDVA 3 KOFFEENUT
2/22/21 2:13 A
Congratulations SparkPeople team mates for all that you do to make yourself more healthy. And just k REJOHNSON3 4 EVILCECIL
2/22/21 5:56 A
#healthyeats Black-eyed peas stew for dinner made with lean ground beef and plenty of veggies. Yum WYTCHHAZYL 3 KOFFEENUT
2/22/21 2:11 A
Lots of motivational speakers today. I can do this!! QUIETFLUTTERBY 3 KOFFEENUT
2/22/21 2:11 A
A few days ago, I got the good news that the radiation treatments had shrunk tumors in my body in th FSTEWARTLA 16 COUNTRYKID3
2/22/21 8:35 A
I never use a straw for drinking. You suck too much air. I gave up straws in 2010 #h2whoa KENNY391077 5 KENNY391077
2/21/21 3:33 P
Packed in the Veggies this Morning... Asparagus, Red Onion, Yellow Pepper, Mushrooms and a Blueberry CATWMNCAT 20 GINNABOOTS
2/22/21 9:07 A
Have a beautiful Sunday everyone! ๐ŸŒž๐ŸŒŸ UBOWLES 3 MOOKBALL
2/21/21 3:20 P
Yogurt and berries for breakfast #foodfeats CKEYES1 3 KITTYHAWK1949
2/21/21 5:20 P
Heading to the gym ๐Ÿ’ช๐Ÿ˜ HOOAH19761 36 GETITDONE79
2/21/21 9:04 P
My weight is stuck at 201 and its been a week (after losing 9 lbs in 6 weeks). I think I just hit a PUREAWESOMEMESS 5 SLIMMERKIWI
2/23/21 7:51 P
Good Sunday Morning Sparklers!! More snow tomorrow, been an interesting winter for sure!! Hope eve DM2020 11 GEORGE815
2/21/21 6:11 P
Brussels sprouts, asparagus, carrots broccoli, strawberries. #eattherainbow WANT2BTRIM 3 KOFFEENUT
2/20/21 2:53 A
Hope everyone has a great great weekend and lots of fun. Be blessed !!! RKEKES1968 2 KOFFEENUT
2/20/21 2:52 A
Congratulations SparkPeople team mates for all that you do to make yourself more healthy. And just k REJOHNSON3 4 EVILCECIL
2/20/21 7:20 A
Day 6 of dancing first thing in the morning to Calabria 2007. Felt like a vacation for a few moments KELLIEBEAN 3 KOFFEENUT
2/20/21 2:48 A
It is interesting how managing stress is so critical in losing weight. When I was at a very stressfu CAMILLEINN 3 KOFFEENUT
2/20/21 2:48 A
Fitness Feats are met. #fitnessfeats PATRICIAANN46 6 HAPPYSOUL91
2/20/21 9:27 A
Ok! Time to refocus again. Feel myself slipping a bit. Starting to snack in the evenings, and I have AETK 9 ROSESAREBLUE
2/20/21 7:47 A