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Topics: Starter: Posts: Last Post:
I've been gone from this team for a while.... MUSCLEBOUNDBABE 9 MUSCLEBOUNDBABE
12/29/10 1:15 P
What should I do? Need HELP! BF20PERCENT 12 BF20PERCENT
12/17/10 7:14 A
New to this Team, not to exercise and lifting LILPAT3 11 DS9KIE
10/26/10 10:57 P
What time of day do you weigh yourself? HJBUMP 29 AUSFIGURE82
2/26/11 1:28 A
Bowflex SelectTech vs. PowerBlock? COUNTRYLUVNMAMA 6 COUNTRYLUVNMAMA
10/20/10 1:34 A
New to the team not to lifting LORENVER 8 DS9KIE
10/31/10 12:55 A
New to team FERNCREST 11 WORKINGOUT12
10/19/10 11:15 A
weightlifting and bone spurs on cervical spine? ONEAGLESWINGS 9 ONEAGLESWINGS
10/7/10 7:10 P
Good afternoon! I'm going to try this. BRUNETTE_BEAUTY 13 BLACKANDI
10/8/10 11:00 A
Introduction TYESHONDA 11 TYESHONDA
10/10/10 3:51 A
new here... finally joined! BNSPIRD 11 CD5710470
10/12/10 4:01 P
building muscle on aging body LIN1239 11 NANCYANNE55
12/29/10 10:07 P
Another intro here :) :) MUSKWA2 6 CD8102224
9/28/10 10:36 A
Hi There! FITXFORTY 11 FITXFORTY
9/24/10 11:17 A
Hamstring and hip flexor injury - HELP! CD5926514 4 TWOOFTHREE
9/24/10 10:21 A
Introduction JENNIFERCLEMENT 15 DS9KIE
9/18/10 7:14 P
Hello, I'm new, excited and want to see results ANNIEDS 16 ANNIEDS
9/11/10 9:51 A
Mid Section Advice BYEBYE12 12 BYEBYE12
9/9/10 9:26 A
Newbie HARLEYMAMMA72 10 COOLCUKE
9/7/10 12:53 P
New Here! CD8102224 8 SONA_BEAR
9/3/10 1:55 P
I love sparkpeople!! JACKIE_ 10 HJBUMP
9/5/10 7:51 A
New here, anyone else like Oly lifts? SONA_BEAR 3 KAREN7360
9/1/10 7:48 P
Hello from a new member of the team. SLEEKKITTY 9 ELLIE381
9/2/10 7:55 A
thoughts re: cardio on weight days? ONEAGLESWINGS 14 GWYNETHMITCHELL
9/2/10 11:18 A
Hi! STEPHMOR1 10 DENISEUTAH
8/17/10 3:08 P
Hey Ladies! SPORTSTER_CHICK 11 CRLEHARRIS
8/11/10 12:29 P
Advice on lifting SMAREE123 13 DISCDOG
8/7/10 10:27 A
New to group - advice welcome CD4655845 8 NANCYANNE55
8/5/10 11:34 A
August check in thread! MARILYN1946 256 MORTICIAADDAMS
1/30/11 9:55 P
Introduce yourself! Share your plan! CINDYSUE48 768 DIPGAL
10/31/16 10:49 A
Helloooooo! New here! CANDLEY 10 SHAKTI_ANGELIKA
7/27/10 6:50 P
New & clueless WENDY3EYES 6 MOMMYFITNESS
7/7/10 10:43 P
Hey Everyone IRISHBOXERGAL 10 KAREN7360
7/6/10 6:01 P
Cultivating sexy Abs- Help! KIMTHOMS 10 DISCDOG
7/4/10 10:11 A
iron MAiden -Thank you. CANIBEANEWME 9 ELLIE381
7/3/10 10:51 A
Simply a new me. CANIBEANEWME 19 CANIBEANEWME
6/28/10 7:16 P
newby here!! SHARONADAMS2 4 HELENAWF
6/22/10 7:16 P
I love the Iron Maidens profile picture! CD5719689 12 DISCDOG
6/23/10 5:04 A
Not lifting while on vacation... BECCA103 22 BLACKANDI
6/15/10 10:05 A
Figure Competition JENNIE.H 10 SACREDAMULET
6/9/10 12:42 P
NEWBIE: I want to be a fire fighter -FEMALE- 11 CABOWABO08
6/6/10 2:25 P
Does anyone feel "weird" when cutting? SARA_JEANNE 14 SARA_JEANNE
6/7/10 5:09 P
Newb T4ANY4 10 ELLIE381
5/22/10 9:40 A
New to SparkPeople & this team! HJBUMP 9 HJBUMP
5/21/10 6:34 A
broken leg COLLEEN941 8 CD707847
5/17/10 4:33 P
Newbie to spark ZANDRAMADS2U3 9 MSTINKERBELL
5/19/10 9:16 P
Temporary? DISCDOG 9 ADRIENNE29
5/18/10 6:15 P
Hello Ladies HEALTHNUT_IRIS 14 CD5926514
5/15/10 5:53 A
Getting back to it JENNIE.H 12 DENISEUTAH
4/30/10 6:45 P
Bruising PERKINS34 9 KAREN7360
4/28/10 5:58 P
My Life Has Changed Forever CD6298005 17 SACREDAMULET
4/30/10 10:49 A
Hi from Cape Town FAIRYUNO 15 MSTINKERBELL
5/7/10 2:43 A
Question for the figure girls.......... AJB6886 14 KAREN7360
4/23/10 6:15 P
OMG! Lunges! SESAMOM 22 CD707847
5/17/10 5:02 P
Kettlebells!! SHAKTI_ANGELIKA 11 SESAMOM
4/22/10 10:18 A
anyone had hernia repair? How long to recover? ONEAGLESWINGS 11 ONEAGLESWINGS
4/18/10 5:32 P
Hello newbie here GRETCHENH66 12 ETAYLOR777
4/18/10 11:46 P
Is it Too Soon to Compete? TIAGAYEPFA 6 NANCYANNE55
4/13/10 8:26 P
Hi everybody! HEIDI251 11 TIME4ME-CHERYL
6/25/10 3:32 P
Hi all! I'm new to the group MELISSA1517 13 ELLIE381
4/14/10 11:57 A
Lifting before bed? TANYATC2007 6 TANYATC2007
4/9/10 9:25 A
Fat+Weight Loss and Muscle Gain? SACREDAMULET 22 MINUS25X3
4/11/10 9:08 A
Message Removed CD4334455 8 MOMMYFITNESS
4/1/10 10:13 P
Greetings from a new person ORANGE-URCHIN 8 RUNSTRONG128
3/31/10 8:12 P
How did you get started? BLT1979 17 ORANGE-URCHIN
4/1/10 11:58 A
Quick fix, please COLLEEN941 7 JUST_JULIA
3/24/10 11:58 P
John berardi? THRIFTYGAL 3 KAREN7360
3/16/10 7:34 P
Hitting the veggie wall! THRIFTYGAL 17 RENA1965
4/5/10 4:11 A
Best way to build muscle - please respond. GEORGIEGIRL65 9 GEORGIEGIRL65
3/23/10 11:35 A
Where is SHINGTHRU? FIT_ARTIST 8 SHAKENBAKE
3/24/10 8:54 A
Maybe I'm Not too old? MLKOLAR 16 BLACKANDI
3/9/10 11:07 P
Hey all MISTYMOVIN 8 MISTYMOVIN
3/10/10 7:37 P
New to SP and Strength Training TONYAB553 13 DENISEUTAH
3/3/10 4:54 P
Instructional Posing DVD's? NANCYANNE55 5 NANCYANNE55
2/27/10 1:30 P
Hello Iron Maidens MRSBEARND06 12 DENISEUTAH
2/27/10 9:30 P