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Realized last night that I could take my size 16 jeans off and not unbutton or unzip them. So today.
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JANETEMILY
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103
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HSHEAJ5
3/20/19 11:22 P
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My yummy lunch today: spicy black bean burger, cup of green beans (I already ate most of them) and o
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CHRISTINEM80
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13
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LIZZIE138
3/16/19 10:06 P
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YEAHHHHHHHHHHH #BeforeAndAfter
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MOLLISS
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33
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GEORGE815
3/16/19 8:17 P
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Posted a photo
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MUSOLF6
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16
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_RAMONA
3/15/19 11:38 A
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Good morning Sparklers! Some Friday humor for ya! Have a great day everyone! 😂😂
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GARDEN_WITCH
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32
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ALOFA0509
3/15/19 4:05 P
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I can and so can YOU!
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WINTERFLOWER
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15
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KNYAGENYA
3/18/19 7:27 A
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I have started making my own iced coffee to save money and calories. I fill up with ice- use 6oz set
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JBALL21
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15
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CGARR442
3/15/19 11:11 P
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Happy Friday. Live life to the fullest, as if each day is the last. Enjoy your day!
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HOLLYM48
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30
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HAPPYSOUL91
3/16/19 10:27 A
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Rainbow breakfast Yum! I'm fighting a cold so I need all the vitamins today😄
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JESUISMAGGIE
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18
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JANTHEBLONDE
3/14/19 11:47 A
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Posted a photo
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MUSOLF6
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10
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PATRICIA-CR
3/14/19 7:17 P
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Posted a photo
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MUSOLF6
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16
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PATRICIA-CR
3/14/19 7:16 P
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I think I am at my pre holiday weight lol. Day #8 of my 24 day challenge :) and almost through the "
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KOBRIEN13
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9
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MANDOERIN
3/14/19 11:06 A
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Joke of the Week :-) Have a Beautiful Day Sparklers!
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JUSTFURKIDS
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86
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JAMER123
3/14/19 11:25 P
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Today is my birthday, as well as my goal day!! My goal was to lose 32 lbs by 32 years and I did it!
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BEACHYBLONDE
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143
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COROCKYMTNS
3/14/19 5:40 P
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Left: 2013, my best friend's wedding (not even my
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WINDMILLS18
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251
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TESSWILDFLOWER
3/15/19 5:32 A
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Question any one struggle with hunger all day I feel hungry all the time can seem to curb the cravei
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SHELLYSFIGHT
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48
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AVALIANT65
3/13/19 9:41 P
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Some carbs this morning!! Cheerios, large banana and blueberries!!! Yummy...good day all. 😎
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ANTDAYNA
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16
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SPARKLEIGH61
3/13/19 11:29 A
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💖Happy Wednesday, Sparklers❣️
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RAERAERAE62
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12
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LILIANN400
3/13/19 7:43 P
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Posted a photo
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4CONNIESHEALTH
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24
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SPEDED2
3/13/19 8:57 P
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Yeah my happy place!
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SLYON58
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10
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POSEY440
3/13/19 11:00 A
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Good morning beautiful SPARKlers! What a wonderful world!
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JUSTFURKIDS
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35
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MOJOZEN
3/26/19 9:00 P
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1.2 pounds down. Remind myself: slow and steady!
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MISSALISSA1575
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46
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TERRI1458
3/13/19 1:11 P
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I want to cut out sugar but I have such a sweet tooth!! #BeforeAndAfter any tips?
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EMARTINIE
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55
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EMARTINIE
3/13/19 3:57 P
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#BeforeAndAfter
Good morning spark family happy hu
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TMP0418
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242
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NVRGIVINGUP
3/25/19 2:48 A
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My fruit infused water mixed berries, lemons and stevia
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MRSCAT8314
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9
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TANGERINESPY52
3/12/19 2:34 P
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Finally putting myself back on the list!
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JANPOLDOT
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13
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AZMOMXTWO
3/12/19 2:24 P
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This shrine was outside my room my last night in Thailand. I love the thought, "The truth doesn't c
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BCHARIE
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5
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KOHINOOR2
3/12/19 2:12 P
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First time under 250lbs in several years.
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DANNYM9959
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37
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SSUUEE1
3/12/19 5:05 P
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My dad got my mom this sign many years ago... I am thinking about stealing it, lol!!
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LESLIELENORE
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10
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GARDENCHRIS
3/13/19 12:41 P
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It took about 9 months and I’m down a total of 52 pounds so far! I have another 28 to go. It takes a
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TRACYHUHN
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50
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ALOFA0509
3/13/19 12:49 A
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Who Can Relate?
Happy Tuesday Spark Friends!
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PELESJEWEL
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70
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NANHBH
3/13/19 11:31 A
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#BeforeAndAfter
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KENESHARAHAMALI
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161
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BROSEH139
3/16/19 7:56 P
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Good Morning Spark Family!!!
Yesterday was a good day! I smiled, I laughed, I had a good day!
Som
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TEXASHSMOMOF3
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216
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123THERESA123
3/25/19 8:47 A
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Congratulations SparkPeople team mates for all that you do to make yourself more healthy. And just k
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REJOHNSON3
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3
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HAPPYDAZ1
3/10/19 11:23 A
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"Lead from the heart, not from the head"
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SWEETNEEY
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12
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JAX420
3/10/19 11:19 A
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5,054 steps down.....
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JANDLP
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16
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ALLYLIZZY
3/10/19 12:54 P
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#BeforeAndAfter
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MMILLER583
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6
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REYNAJUST4KIX
3/10/19 1:44 P
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Nice swim
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PINKGLOW9
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10
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GARDENCHRIS
3/10/19 1:27 P
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Here’s why I need to stop playing games on my iPhone at bedtime...
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JENMAYMARVIN
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18
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JENMAYMARVIN
3/10/19 2:15 P
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Meanwhile, spring has still not sprung, it has gotten lost on the way to MN! Stay warm and have a gr
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HOLLYM48
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106
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HOLLYM48
3/11/19 5:52 P
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My Kitchen Help wanting me to stop & give belly rubs. Freely given to such an adorable member of the
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JUSTFURKIDS
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32
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JAMER123
3/9/19 12:10 A
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Success is just ahead!
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WINTERFLOWER
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12
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BECCABOO127
3/9/19 11:29 A
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Posted a photo
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4CONNIESHEALTH
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11
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SPEDED2
3/9/19 12:26 A
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😂😂😂
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TFOSTER1978
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24
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CANDY_ANNE
3/8/19 1:01 P
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Good Morning Spark Family!!!
Guys I’m just feeling kinda off. Emotional/sad ... I don’t know. I’m
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TEXASHSMOMOF3
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96
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CGARR442
3/8/19 10:27 P
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FIERCE LOVE ❤️FRIDAY!! I don’t just love and accept the airbrushed version of myself, I love the rea
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SPARKLEIGH61
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95
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VEGANNATURELOVE
3/10/19 7:05 A
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Good morning spark family. 38"waist to a 32" waist. Woo hoo!!!. I still have a lot of work to do.
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CARLOSLAKELAND
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206
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KAS10001
3/8/19 6:40 P
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I can't wait to start walking again.. my Dr put the brakes on walking and told me the only walking
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JAX420
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14
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JAX420
3/6/19 9:57 A
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Well I did it yesterday plus.. I count my coffee and tea but not diet Coke.. BTW my trick is to get
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JAX420
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4
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BONNIE1552
3/6/19 6:34 P
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Happy Tuesday 😊
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LOS101
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10
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ENNAZUS176
3/6/19 6:46 P
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Crushed the Monday goals, now on to Tuesday. How's your week going?
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RIPDJEANSNROSES
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11
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DLDMIL
3/5/19 9:22 P
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Tuna salad with mayo, celery, pickle, tomato, romaine lettuce and parsley. Mixing it up a bit and it
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KIBBGIRL
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14
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BIRBKITTEN1234
11/25/19 1:12 P
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With Luke Perry's untimely death, there is now a flood of articles about how to avoid strokes.
Howe
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MCASKEY6
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45
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BERRY4
3/8/19 12:58 A
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Thank you for all the love!! I really wish I could
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DOUBLELSMOM
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147
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ALUNA1975SS
3/7/19 9:08 A
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Posted a photo
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RASMUSSEN5
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25
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FREEDOMSKEY
2/24/19 12:06 A
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Happy Saturday! Two cups (coffee or breakfast tea) and I'm "user-friendly". How about you?
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CHERYLA2012
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20
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HARROWJET
2/23/19 10:50 P
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Anybody else relate??? 😁😁😁😁
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FOREVER_AGAPE
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21
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ATZIONCH
2/23/19 12:29 P
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6 ft reason why it's not okay to text while hiking. Beautiful creature but deadly Eastern Diamondbac
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CARLOSLAKELAND
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47
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1STBUCKETITEM
2/23/19 2:50 P
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This was guided by SparkMenu Breakfast today. The toast is “Birdy in a Basket” style. Slice of but
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ARTSPARK
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24
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ATZIONCH
2/23/19 12:26 P
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50 pounds gone as of this morning! I'm wearing clothes I have not worn in decades! I love it but I
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DOCTORSORDERS50
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168
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MIRAGE727
2/23/19 8:55 P
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Good Morning Spark Family!!!
Yesterday was a phenomenal day!! A few of my good things / #NSV ...
1
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TEXASHSMOMOF3
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102
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ENNAZUS176
2/23/19 9:47 P
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This little girl is keeping me moving!
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JENNIFERBR51
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165
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LIZZIE138
2/23/19 2:50 P
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I hit a milestone this morning. I’m under 180 poun
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LILLIEZUZU
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29
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BUGG05
1/8/19 6:18 A
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Feeling like I need to fix things.
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SBRYGET
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9
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SBRYGET
12/23/18 11:35 P
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