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Stationary Cycle -30 Busy day, so 30 minutes on my bike will have to do. ROSALIE28 2 JAVNMICH1969
1/22/20 2:13 A
Walking and cleaning my kitchen! Going to see a grief counselor and try to get some relief. My paren JAVNMICH1969 3 NORTHONTGIRL
1/22/20 6:46 P
Cardio - 46 minutes. Lol have to take every minute! ROSALIE28 3 JAVNMICH1969
1/22/20 2:06 A
Finally got to a morning workout. Beachbody legs and 30 minutes on the treadmill. NORTHONTGIRL 3 JAVNMICH1969
1/22/20 2:02 A
Sunday- Stationary bike & food prep ROSALIE28 3 JAVNMICH1969
1/21/20 6:35 P
We got a ton of snow last night so I spent an hour snowplowing and shovelling. I also went for a wa NORTHONTGIRL 3 JAVNMICH1969
1/21/20 6:35 P
Rest day today. Went to the show with grandkids to see, Star Wars! I didnโ€™t eat any popcorn or snack ROSALIE28 5 NORTHONTGIRL
1/18/20 7:06 P
Walking and gardening ๐Ÿ˜ JAVNMICH1969 2 ROSALIE28
1/17/20 6:44 P
I just noticed I put my time in but didn't do a post. I'm at a conference for some volunteer work I NORTHONTGIRL 3 JAVNMICH1969
1/17/20 6:11 P
It was time to say Good bye to my parents after being here for a month. :( I drove them to the airp NORTHONTGIRL 4 JAVNMICH1969
1/17/20 6:10 P
Hey friends! How are both of you? Iโ€™m doing good but my mom isnโ€™t so thank you for continued prayers JAVNMICH1969 4 JAVNMICH1969
1/17/20 6:08 P
Mom is better! Kind of a rest day, walking and some housework JAVNMICH1969 4 ROSALIE28
1/13/20 9:09 A
I did a Beachbody leg workout and de-decorated my house. Lots of lifting and running up and down st NORTHONTGIRL 3 JAVNMICH1969
1/11/20 12:20 A
Walking and housework! JAVNMICH1969 3 NORTHONTGIRL
1/11/20 8:55 P
Stationary bike & strength training - 30 minutes ROSALIE28 2 JAVNMICH1969
1/11/20 12:19 A
Thank you both for your prayers and thoughts! She is still in the hospital for now. Sheโ€™s so frail a JAVNMICH1969 3 ROSALIE28
1/8/20 8:10 P
Stationary bike 4.2 miles & strength training / cardio. Total 35 minutes. Yesterday spent the day ROSALIE28 3 JAVNMICH1969
1/8/20 1:10 P
I keep forgetting to update. I've still got my parents here so that keeps me busy and since my heri NORTHONTGIRL 3 ROSALIE28
1/8/20 8:22 P
Walking every day and housecleaning! Tomorrow gym! My moms in the hospital again so lots of walking JAVNMICH1969 3 NORTHONTGIRL
1/8/20 8:42 A
Friday rest day. Saturday 20 minute intermittent cycling - 4.2 miles 25 minutes cardio ROSALIE28 2 JAVNMICH1969
1/5/20 10:33 P
Beachbody Booty workout! NORTHONTGIRL 3 JAVNMICH1969
1/5/20 10:32 P
Gym, bike, arms and sauna ๐Ÿง–โ€โ™€๏ธ house cleaning! JAVNMICH1969 3 ROSALIE28
1/4/20 8:08 A
Beachbody Core workout. Day 1 done!! NORTHONTGIRL 3 JAVNMICH1969
1/2/20 11:23 A
Happy New Year ๐ŸŽŠ๐ŸŽ†๐ŸŽˆ May 2020 bring much joy and hope! JAVNMICH1969 3 ROSALIE28
1/1/20 10:17 A
Ok ladies, I really need to focus! I am going to do stationary bike today. Itโ€™s important I re focu ROSALIE28 3 NORTHONTGIRL
12/31/19 7:27 P
Merry Christmas ๐ŸŽ๐ŸŽ„ thanks for the goodies Lauri and Rosalie! So thoughtful! Iโ€™m taking a rest day JAVNMICH1969 3 NORTHONTGIRL
12/28/19 8:24 A
Asking for prayers of health for my nephew, niece and son. They are really struggling. ROSALIE28 3 NORTHONTGIRL
12/28/19 8:25 A
Dancing ๐Ÿ•บ with hubbie at his Christmas party! His work really put on a nice event! Photo booth, gam JAVNMICH1969 3 ROSALIE28
12/23/19 9:38 A
I want to share this because it has been an awesome day. Ok I am getting old but it all is in your ROSALIE28 4 JAVNMICH1969
12/21/19 9:30 P
Walking and cleaning ๐Ÿงน shopping for Christmas Eve dinner making our traditional enchiladas! JAVNMICH1969 2 ROSALIE28
12/20/19 9:38 P
WooHoo, I'm in. Glad to be here with the two of you. I'm committing to being much more consistent NORTHONTGIRL 3 ROSALIE28
12/20/19 9:36 P
Yahoo!! Sent the link to Lauri as well! I will be checking in when I can and as usual no pressure... JAVNMICH1969 2 ROSALIE28
12/19/19 9:35 P
https://www.sparkpeople.com/myspark/sparkchal llenge-accept.asp?cc=79WT07XNAK25IUHL46WNUH5TS JAVNMICH1969 4 ROSALIE28
12/18/19 2:38 P
Walking and housework! Fun day though ๐Ÿ‘ took a drive, relaxin, cleaning, shopping with my daughter! JAVNMICH1969 2 ROSALIE28
12/17/19 9:21 A
My parents flew in yesterday for Christmas so life is busy and I have to figure out how to get the e NORTHONTGIRL 3 ROSALIE28
12/17/19 9:23 A
Rosalie how are you? Hope and pray all is well โค๏ธ JAVNMICH1969 2 ROSALIE28
12/16/19 8:41 P
Well well! The end is near where this goes away so wishing you both a very merry Christmas ๐ŸŽ„ and ha JAVNMICH1969 2 ROSALIE28
12/17/19 9:27 A
I think my guilt kicks in at the 3 day mark of not doing anything. ๐Ÿ˜. Still so easy to fall off in NORTHONTGIRL 2 JAVNMICH1969
12/14/19 4:23 P
Again I've been MIA. Things are getting busy ramping up to Christmas and I haven't been fitting exe NORTHONTGIRL 2 JAVNMICH1969
12/13/19 5:13 P
๐Ÿš™ broke down today so walked 3 miles to see my dad! It was worth it๐Ÿ˜„ JAVNMICH1969 3 NORTHONTGIRL
12/10/19 9:59 P
30 minutes this a.m. weights/ stationary bike Lunch with a friend. Stay warm my friends very cold ROSALIE28 3 NORTHONTGIRL
12/10/19 9:59 P
The treadmill seems to be my workout of choice this week. Another 60 minutes while watching Christm NORTHONTGIRL 3 JAVNMICH1969
12/10/19 9:41 P
Today I was on the treadmill for 40 minutes. NORTHONTGIRL 5 JAVNMICH1969
12/9/19 12:00 A
Walking and cleaning! Itโ€™s my life! JAVNMICH1969 3 NORTHONTGIRL
12/9/19 11:10 A
Stationary bike - 50 minutes ROSALIE28 2 JAVNMICH1969
12/7/19 12:10 P
I'm back from a great time in Toronto with walking being my main activity however I did get to the h NORTHONTGIRL 3 JAVNMICH1969
12/5/19 12:28 A
With our challenge coming to an end in a couple of weeks I have decided that I will not be doing ano JAVNMICH1969 5 NORTHONTGIRL
12/5/19 10:32 A
I was on the treadmill for 60 minutes yesterday and today I drove to Toronto for some big city Chris NORTHONTGIRL 3 ROSALIE28
12/1/19 4:03 P
Posting for Friday. I didnโ€™t exercise until the evening. 30 mins. Arm strength training 30 mins. S ROSALIE28 2 JAVNMICH1969
11/30/19 8:47 P
Been cold ๐Ÿฅถ and rainy last couple of days. Did get in some walking though but not my usual cuz itโ€™s JAVNMICH1969 2 ROSALIE28
11/30/19 9:08 P
Yesterday was full of volunteer work and then a play. Elf, the musical. It was very well done by a NORTHONTGIRL 3 ROSALIE28
11/29/19 11:28 A
We had a snowstorm with winds that took the power out for 4+ hours. My workouts were shovelling the NORTHONTGIRL 3 JAVNMICH1969
11/29/19 2:26 A
Itโ€™s late but happy thanksgiving ๐Ÿฆƒ walking and house cleaning ๐Ÿงน and didnโ€™t overeat!!! A miracle s JAVNMICH1969 3 NORTHONTGIRL
11/29/19 10:11 A
Walking and house cleaning! JAVNMICH1969 3 ROSALIE28
11/27/19 8:05 P
Todayโ€™s workout was 45 minutes on the treadmill. Walk/run. NORTHONTGIRL 3 JAVNMICH1969
11/27/19 5:45 P
30 minute stationary bike, still very busy preparing for Thanksgiving. My 6 year old granddaughte ROSALIE28 3 JAVNMICH1969
11/27/19 5:44 P
A lot of house cleaning and decorating for Thanksgiving Day/ family dinner. ROSALIE28 4 ROSALIE28
11/26/19 3:31 P
Got in ten thousand steps 5 miles shopping for Christmas ๐ŸŽ„ JAVNMICH1969 3 ROSALIE28
11/26/19 3:30 P
Bowling today. I am not sure if that is exercise, so calling it a rest day. ROSALIE28 3 NORTHONTGIRL
11/26/19 11:55 A
Another busy week and Iโ€™m not sleeping well for some reason. When that happens my exercise becomes n NORTHONTGIRL 3 ROSALIE28
11/23/19 9:12 P
30 minutes low impact cardio 30 minutes yoga Taking my grandkids out for Mexican food tonight the ROSALIE28 3 JAVNMICH1969
11/23/19 12:38 P
Housecleaning! More tomorrow! And gym but also busy day with friends! My mom is going home tomorrow JAVNMICH1969 3 NORTHONTGIRL
11/22/19 10:17 P
20 minutes interval stationary bike 10 minutes core ROSALIE28 2 JAVNMICH1969
11/22/19 12:19 A
@JAVNMICH1969 You mentioned time to form a habit and i just happened to see an article this morning. NORTHONTGIRL 3 JAVNMICH1969
11/22/19 12:18 A
Light walking today. Hoping to go to the gym tomorrow ๐Ÿ‘ JAVNMICH1969 2 ROSALIE28
11/21/19 8:19 A
Walking at the mall we drove 2 hours to see some Christmas ๐ŸŽ„ not entirely decorated but pretty and JAVNMICH1969 3 NORTHONTGIRL
11/19/19 10:07 A
30 min. strength training arms - DVD workout 40 min. stationary bike ROSALIE28 2 JAVNMICH1969
11/19/19 12:50 A
I just finished a Beachbody Abs, Arms, A** workout. So glad for both of you to keep me going! NORTHONTGIRL 4 JAVNMICH1969
11/19/19 12:50 A
Hi Michelle and Rosalie, sorry I've been MIA. I've been involved in my volunteer work and Christmas NORTHONTGIRL 3 JAVNMICH1969
11/19/19 12:49 A
I joined a gym! Arms 15 bike 10 and treadmill! Loved it! Anybody know how long it takes to form a ha JAVNMICH1969 3 NORTHONTGIRL
11/18/19 9:29 P
Today is a rest day. Have a good evening. ROSALIE28 2 JAVNMICH1969
11/16/19 7:29 P
Rosalie, thank you for asking. My mom is doing better and they are talking about discharge back to h JAVNMICH1969 2 ROSALIE28
11/16/19 6:45 P
Busy day planned today! Should be lots of movement! Have a great day Rosalie and Lauri! JAVNMICH1969 2 ROSALIE28
11/15/19 2:14 P
Shopping therapy! New jammies shoes and socks! Walked the entire mall and parking lot oh my we got l JAVNMICH1969 2 ROSALIE28
11/15/19 8:29 A
10 minutes general warm up exercises 30 strength training, total body work out with weights. Got ROSALIE28 2 JAVNMICH1969
11/14/19 8:50 P