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Topics:	Starter:	Posts:	Last Post:
#motivate	DIVAGLOW	20	JOYCEHARRIS3 8/14/20 6:28 A
Picasso the cat😻	KRISUA	24	JAMESEVER 8/14/20 8:28 A
Posted a photo	MICHELLE1686	14	ELIR_KVOTHE 8/14/20 8:54 A
The hydrangeas are gorgeous this year!	NANHBH	31	CINDY247 8/14/20 8:26 A
Going to bed here is my activity log for today night all	MAC969820	9	JOYCEHARRIS3 8/14/20 6:27 A
⭐️	ALLYLIZZY	24	ELIR_KVOTHE 8/14/20 8:54 A
Day 13 of exercising every day for the month of August	ST3PH	21	RYCGIRL 8/14/20 7:24 A
Did you overeat yesterday?	LUNACELTA	159498	BOB5148 8/14/20 8:58 A
Feeling Positive or Negative?	BIGMAMA4U	158122	CORVETTECOWBOY 8/14/20 8:22 A
name one non weight related goal for today	TRIBEKAH	23062	ETHELMERZ 8/14/20 1:36 A
CLICK if you love Spark!	SONYA_J	120191	BOB5148 8/14/20 8:58 A
Did you walk today?	RICK1947	135531	BOB5148 8/14/20 8:56 A
Oh...	KRISUA	31	KRISUA 8/14/20 12:46 A
#motivate	DIVAGLOW	25	GARDENCHRIS 8/13/20 8:13 A
Posted a photo	DIVAGLOW	16	GARDENCHRIS 8/13/20 8:14 A
Started the day with a 4.5 mile run and ended it with over an hour of lifting and HIIT in the sweat	LORI-K	36	_RAMONA 8/14/20 1:36 A
⭐️	ALLYLIZZY	31	GMACAMI 8/13/20 9:31 P
#BeforeAndAfter	VERUKAS71	32	GIRLINMOTION 8/13/20 9:18 A
Made it to over 12k steps yesterday. Here's one from the garden last evening:	NITEMAN3D	37	GMACAMI 8/13/20 9:30 P
How did you start your day???	PUYALLUPSARAH	16428	BOB5148 8/14/20 8:57 A
Poll: Today I feel..	LIANNALIANNA	60666	CELTICLASSINLA 8/13/20 12:27 P
There is power in our Prayers. Believe in that power!	ALLENJOSEPH	15	RAERAERAE62 8/12/20 10:53 A
Second day of work. Did online training most of the day. Got in some classroom time. Shadowing th	KPINAZ	19	KAYDE53 8/12/20 11:41 A
Down 14.4 lbs in the start of my week 5	ANNIEROKOV	9	RO2BENT 8/12/20 6:27 A
Be Kind, We Are All Only Human...!	HAZEL2278	4	ETHELMERZ 8/12/20 2:43 A
What a great wkout that was	ANNIEROKOV	4	TCANNO 8/12/20 2:28 A
Posted a photo	DIVAGLOW	13	GARDENCHRIS 8/12/20 11:37 A
#motivate	DIVAGLOW	16	PAULA3420 8/12/20 3:43 P
#motivate	DIVAGLOW	17	PAULA3420 8/12/20 3:44 P
From my 10 years old son's kitchen garden!	KRISUA	24	AZIL5678 8/11/20 12:49 P
Quit Smoking	CHARPICCO	39	_RAMONA 8/12/20 3:51 A
So I haven't been on this app in a couple years now. I'm attempting it again but I am facing some pr	CONFEDERATELOVE	26	FRISKYCRITTER 8/11/20 10:23 A
Handle with prayer...	NANHBH	19	_RAMONA 8/12/20 3:50 A
I did a thing! 😬...yep!😳Casper has to have elbow surgery here@ some point & he isn’t able to do my	WINGSDREAMS	18	WINGSDREAMS 8/12/20 2:28 A
Today was exhausting! While it is challenging to b	_CRINKLE	12	MDOWER1 8/11/20 8:45 A
I think he knows I ate his cousin salmon for lunch.	CHERYL4808	18	LWLAR7 8/10/20 3:04 A
After 4 hrs of working out I rewarded myself with a long 🛀 some much needed me time 😊	ANNIEROKOV	18	_RAMONA 8/11/20 1:15 A
⭐️	ALLYLIZZY	34	PCK12J 8/10/20 7:27 P
Hike my husband and I did today! Small start but i	KAYLAA671	47	_RAMONA 8/11/20 1:14 A
Whoohoo for Monday!	TWEETYKC00	10	1DAY-ATA-TIME 8/10/20 7:40 A
Day 9 of exercising every day for the month of August	ST3PH	18	_RAMONA 8/11/20 1:14 A
Posted a photo	DIVAGLOW	20	EDLEAR 8/11/20 4:09 A
#motivate	DIVAGLOW	20	EDLEAR 8/11/20 4:09 A
What made you smile today?	MARINERSFAN	72785	SUNSHINE99999 8/13/20 11:43 P
Granddaughter Emily	DONNADOO9	13	TRENTDREAMER 8/9/20 7:23 A
We said “I do”	VHAYES04	90	LILIANN400 8/9/20 2:49 P
It's taken me so long to find my power again and today I did 20 minutes on elliptical and 10 minutes	DISCOVERING_VAL	27	DISCOVERING_VAL 8/9/20 2:41 P
Posted a photo	DIVAGLOW	11	GARDENCHRIS 8/9/20 12:51 P
Good day for steps...weather was great!!!	LOSEWEIGHT1212	24	_RAMONA 8/10/20 1:24 A
#motivate	DIVAGLOW	18	GARDENCHRIS 8/9/20 12:51 P
If you time your morning run/hike just right you c	KRYSTALKAYE	22	LINDALEE24 8/9/20 8:20 A
Name One Thing You are THANKFUL for today	WIZZLEWOLF1	4271	CORVETTECOWBOY 8/14/20 8:21 A
⭐️	ALLYLIZZY	40	PCK12J 8/10/20 6:53 P
This is my weekly total of my exercise 7 day a week Routines: 🔻 126,000 steps👟 21 hours total walk	ANNIEROKOV	23	ANNIEROKOV 8/8/20 9:43 A
Keto is a little unreal. I was brought up believing fat was bad, only low fat or skim products....th	LOVINGMYSELF101	18	FITWITHIN 8/8/20 7:43 A
Posted a photo	DIVAGLOW	16	MCBETH 8/8/20 8:26 A
#motivate	DIVAGLOW	27	GARDENCHRIS 8/9/20 12:53 P
Had an amazing ride with my hubby this evening. Finding new (to me) places and pushing myself to bec	LORI-K	39	SPARKNB 8/9/20 1:26 P
Day 7 of exercising every day for the month of August	ST3PH	30	RYCGIRL 8/8/20 10:04 A
I am NOT going to let ________ get me down today!	ANDREWMOM	15263	FURRYMOM1 8/14/20 5:12 A
😅	KRISUA	19	KRISUA 8/10/20 2:30 A
MY Nephew made this lovely Feeder, @GO_GAL_GROW,especially for the Squirrels, when he finished the	ALLENJOSEPH	11	DEE107 8/8/20 12:08 A
Checked in with my sister she is down #20.6 lbs in 10 weeks since her surg she feels really energeti	ANNIEROKOV	9	ANNIEROKOV 8/7/20 11:27 A
#motivate	DIVAGLOW	17	GARDENCHRIS 8/7/20 8:10 A
Posted a photo	DIVAGLOW	13	GARDENCHRIS 8/7/20 8:10 A
Day 6 of exercising every day for the month of August	ST3PH	15	NVRGIVINGUP 8/7/20 3:12 P
Been doing this All week No more cravings or snacking i've passed the will and the need 😜	ANNIEROKOV	15	GERRYH2 8/7/20 6:38 A
#motivate	DIVAGLOW	20	GARDENCHRIS 8/6/20 11:48 A
😷	KRISUA	27	KRISUA 8/10/20 2:31 A
⭐️	ALLYLIZZY	32	QUARTERMASTER3 8/6/20 5:23 P
Day 5 of exercising every day for the month of August	ST3PH	23	GMACAMI 8/6/20 1:35 P
I did not have a cocktail last night. I traded it for two pieces of dark chocolate. I was over my ca	LAMILLER365	19	ATTY2DE 8/6/20 9:56 A
Joined Sparks Sun July 12th as of today Im down 10 pounds and feel Fantabulous #BeforeAndAfter	ANNIEROKOV	30	LORRAINE_S 8/8/20 12:17 P
⭐️	ALLYLIZZY	21	LILIANN400 8/5/20 3:18 P
Down a couple more pounds. Very slow but it’s happening!!!	SANDRAANNI	22	MOMMACAT57 8/5/20 10:44 A