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out of 180s into 170s Hurrah! 179.2# 10XPERLB 66 LIS193
2/19/20 3:48 A
#BeforeAndAfter PHO3NIXONFIRE 135 KAWLIGANZ
2/18/20 8:31 A
I didn't get the job that I thought I was perfect for. Just another one of life's big disappointmen GOINGFORSKINNY 3 GEORGE815
2/17/20 2:51 P
Although this past weekend was a bit of a rollercoaster, my overall progress is steady! If I keep my KANTSTOPMENOW 72 KAYDE53
2/17/20 4:38 P
Waiting patiently for fish to swim into her net. Don't have the heart to tell her she has to put it BJO274 7 _RAMONA
2/17/20 11:43 A
Survived a very bad joint day yesterday. Feeling better today, stiff but not in pain. The yoga helpe JEANUT 3 RREDFORD5
2/17/20 12:53 P
Up early this Presidents Day to babysit my granddaughters. Since it’s going to be 45 & sunny we are LJBOWSER1 12 PBVHCCVH
2/17/20 8:07 A
☀️ Good Morning ☀️ Trying to Find My Sunshine Again 😊 Hope YOU Have a WONDERFUL day 🌈 STILLSPARKLEIGH 54 CHARLEYGIRL5
2/18/20 4:37 A
Happy Monday - "President's Day" - Going grocery shopping! Enjoy your Week!!! FLASUN 29 LIS193
2/18/20 3:29 A
TY Sparkfriends for the support *heart* HAPPYKITTYNZ 5 1CRAZYDOG
2/17/20 6:25 P
Worked out 138 minutes done at the gym, and almost at 11,300 step goal and the day is still young. FITWITHIN 14 _RAMONA
2/17/20 11:36 A
Posted a goal MARSHASHADOW 9 EVILCECIL
2/17/20 7:29 A
Started the No S Diet again today - need to check out the website to encourage myself - Nosdiet.com ALOTCANHAPPEN 14 DUCKTURNIP
2/17/20 8:32 P
Walking today. Happy Sunday! GERRYH2 10 SMORSEBVR
2/16/20 9:24 A
I ordered some new breeches that will come next month with my horses Smart Pak so will be a nice sur REVENGETIME40 5 REVENGETIME40
2/16/20 10:28 P
Good Morning! Can't believe that I slept for 8 hours!!! Now, if only I could wake up... Lol! Just CINDY247 32 GOINGFORSKINNY
2/16/20 5:41 A
Posted a goal MARSHASHADOW 3 GOINGFORSKINNY
2/16/20 5:39 A
Ooh... Forgot about a big NSV yesterday! I managed to hold a plank. For the first time ever. It *ma NESSA5210 8 GOINGFORSKINNY
2/16/20 5:37 A
It's been a while but here it is down below the 200 mark at 195 only 40 more to go.It has slowed dow B4USMC 22 JOCELYNH711
2/16/20 5:35 A
Lousy weather. Lots of housecleaning. MARSHASHADOW 14 EVILCECIL
2/16/20 9:14 A
Posted a photo 45AQUA-MAN 12 GMACAMI
2/16/20 10:46 A
Happy Sunday Spark Friends! Yesterday's steps -walked Church rummage sale, Lowe's and went out danci FLASUN 37 MADEINBRITAIN
2/17/20 2:57 P
As of January 26th 2020 I weighed 196.2 lbs., in little over 2 weeks I've lost 18lbs. This app has JONATHANCHARLES 29 JONATHANCHARLES
2/16/20 9:52 A
Just do it even if you don't want to. That is the montra I have been saying over and over again toda IMSALLYSTILL 14 ALLYLIZZY
2/16/20 2:01 P
Posted a photo MADEINBRITAIN 24 ALLYLIZZY
2/16/20 1:40 P
Been fighting sleep since 3am, I'm giving it up and starting my yoga for my very still sore joints. JEANUT 7 DAJODU
2/16/20 10:00 A
I made it 10 mins longer on the elliptical today! Non scale victory! Getting stronger every day! Woo PINKIM61 18 EEJAA70
2/15/20 7:44 P
1 month completed and 14.1 pounds down. Weight loss has definitely slowed down to about 1 pound a we SKAHONEY4U 8 _RAMONA
2/16/20 3:23 A
After 2 weeks of no weight loss. I lost 3 lbs! My goal is to lose 4lbs by March 6th! PINKIM61 6 DDDRIZA126
2/15/20 3:56 P
Typically Florida Wildlife. At least they were little babies lol CARLOSLAKELAND 25 TEXASHSMOMOF3
2/17/20 12:10 P
My granddaughter ready for her first dance ❤️ MSGLOW 28 ARNETTELEE
2/16/20 5:57 A
Looking for RECOMMENDATIONS on a new fitness tracker/watch. OUTSIDEJOJO 9 TM403J
2/15/20 5:18 P
Have a Great weekend- 🌞 Stay warm! Stay Cool! Stay Awesome!! DXTECH 22 DMILLE40
2/15/20 11:40 A
I have hit a plateau in my weight loss and not sure how to get it past me. Any ideas on what I can d KRITOTOM1 5 GOINGFORSKINNY
2/15/20 10:07 A
Zumba today #goalfeats CKEYES1 6 KAYAHSLOANE1
2/15/20 2:06 P
Thinking maybe I should stop challenges since I can't keep up. My depression is taking over, but I'm RUNNING-TURTLE 7 PATRICIA-CR
2/16/20 8:56 A
Working hard.... I have 4 beautiful children that look up to me and I want to set a good example of MORETHANAMOMOF4 44 GEORGE815
2/15/20 5:00 P
Caught someone staring at me, but I'm not arrogant enough to think they liked me. They're probably f DAN1964 3 GOINGFORSKINNY
2/15/20 9:55 A
Woke up to SUN!!! It’s 10 degrees out but it’s sunny. My mood went up immediately. Have a great Sa LJBOWSER1 67 GEORGE815
2/15/20 4:56 P
Wow, 18# down so far this year since my reset on Jan 1st (I'll admit, more if you count a couple ups COFFEYANGEL 5 GRALAN
2/17/20 10:26 P
Had a few drinks last night and still manages to stay in my calories and managed a work out on my br JPATENAUDE1215 3 VHAYES04
2/15/20 9:57 A
Hi guys. My name is Sam. About 2 months ago I was at my heaviest; 345lbs. I’ve stopped drinking soda LAZENCA30 7 LRJUSTUS1
2/15/20 1:31 P
Good Morning Spark Family!!! Happy Saturday!!! First I just have to say I’m still in bed y’all!!! TEXASHSMOMOF3 109 MLR_00
2/16/20 10:43 A
Good morning! My husband and I are celebrating Valentines by having a winery day..and also going out ANGELAM1980 26 GEORGE815
2/15/20 5:09 P
-6.7 F this morning...BRRRRRRR! Think I’ll wait until a little later when it warms up a bit before LOW-RENT 14 GOINGFORSKINNY
2/15/20 9:16 A
Made my first protein smoothie this morning . I also added half a banana and cold brew ice cups . It ASHELYLADY 12 ALLYLIZZY
2/15/20 2:00 P
We can do this! Happy Saturday! HOLLYM48 30 REGILIEH
2/15/20 4:10 P
#BeforeAndAfter KRMEN1750 20 GOINGFORSKINNY
2/14/20 3:22 P
Haven't hardly done a side comparison. Excuse the weird face 🤣🤣🤣 I am working diligently and gett PHOXYM 51 LISAMARIE2015
2/15/20 8:58 P
60MIN walk. Excuse my expression im dead after those damn stairs. DEDICATED2ME32 14 CGARR442
2/14/20 8:54 P
Healthy chocolate...the BEST kind! OBIESMOM2 22 _RAMONA
2/15/20 3:24 A
Going to dinner and shuffling our feet at the Sweetheart Dance in Jefferson UMC hall. We can't move GRALAN 11 1BLAZER282005
2/15/20 6:47 P
One thing is for certain. If you don't go for a walk, you won't know what you're missing. Stumbled a CARLOSLAKELAND 33 AQUAGIRL08
2/15/20 10:40 A
Started this birthday with a pound and a half gone! So happy birthday to me! I am going to spend t KPARTX31 152 GRAMMY065
2/15/20 12:17 A
Pool for an hour this morning at 6.....done! SISSYFEB48 23 GEORGE815
2/14/20 6:51 P
Posted a photo SUZYSCOUT 8 GEORGE815
2/14/20 6:53 P
😭😭😭 the flu stole my log in streak!!!!! PHO3NIXONFIRE 4 GOINGFORSKINNY
2/14/20 10:42 A
So grateful for my life and the changes I have mad REVENGETIME40 36 LISAMARIE2015
2/15/20 8:59 P
Home sick today, blah.. MISSAMY72 6 SPARKLE1908
2/14/20 2:24 P
Happy Valentine's day to all love laugh and live life is to short everyone enjoy your day with the o MCATLEDGE 7 GEORGE815
2/14/20 6:54 P
Having a treat today but keeping it real with the rainbow:) NAVYWIFESKI 19 GEORGE815
2/14/20 6:52 P
frustrated with flu gains...... ugh. PHO3NIXONFIRE 5 GOINGFORSKINNY
2/14/20 10:33 A
Started my journey on february 1st weighing 252.8 lbs. Today the scale says 243.6 and I am so happy JGGEORGE00 8 CANDLES9103
2/14/20 12:26 P
Down 3lbs this week! That's the most I've lost in 1 week in over 2 months! Happy Friday, everyone! A PRECISELEE180 7 CANDLES9103
2/14/20 12:25 P
It's 18 degrees O/S. NEPTUNE1939 5 FISHGUT3
2/14/20 2:42 P
at my weekly weigh-in ...one pound down and 4 more inches gone! ANAIS57 8 LIS193
2/15/20 3:57 A
Posted a photo TBOYD5000 35 GEORGE815
2/13/20 6:33 P
There used to be a way to put extra dietary considerations like diabetes or breastfeeding, is that n TDAMICO2784 3 LUANN_IN_PA
2/12/20 3:51 P
walked 3 miles today. I did a Leslie Sansone video #moveit CECELW 6 BILLTHOMSON
2/13/20 6:06 A
I am 65 but my heart age came to 54 ELVENPRINCESS62 5 GEORGE815
2/12/20 4:38 P
I'm trying this Intermittent Fasting thing. Right now I'm doing 16:8. So far not too hard. LOISDESK 5 GEORGE815
2/12/20 4:37 P
Finally curbing my eating to healthy. CHUNKYMONKEY570 5 -50HEIDI
2/13/20 12:38 A
#BeforeAndAfter Yes! I did it! My goal was to lose 50lb to give myself best present ever for my 55th SEHARA1 46 KHALIA2
2/12/20 7:45 P
I didn't get in all my water yesterday, but I am almost to 8 already today. #h2whoa JENNRENE1 7 ALVEDAPERO1
2/12/20 9:24 P
Lost 8 pounds so far this year!! Maintaining running and other activity. FLOYDSTIME 11 GEORGE815
2/12/20 4:34 P