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Posted a photo NANASUEH 12 JUDY1676
1/21/20 9:31 P
Posted a photo NANASUEH 11 ALICIA363
1/21/20 10:14 P
#BeforeAndAfter FINDING_SANDRA 29 GRAMMY065
1/21/20 1:37 P
Happy National Squirrel *and* Granola Days DAD_AINT_HIP 10 PWILLOW1
1/21/20 9:19 P
Feeling pretty good about all this. Down 18 pounds, never hungry, more energy. LIBILOU 5 PEACOCKPOWER11
1/21/20 4:05 P
Posted a photo SISSYFEB48 19 SLASALLE
1/21/20 2:12 P
Posted a photo SPEDED2 22 75HEALTHYME
1/21/20 7:16 P
Today was 4.50 miles with a combination of jogging #moveit M33624 10 AMYINTHEWILD
1/21/20 11:17 P
Kept this beauty yesterday. She refuses to take her jacket off!! Once itโ€™s on; itโ€™s on!! Lol VHAYES04 22 KAYDE53
1/21/20 8:08 P
How often does everyone weigh themselves? I know that you can't weigh yourself daily and then take t SPARKLING_NICI 10 CHERRYZMB60
1/21/20 7:20 P
Dad made Homemade Baked Pasta for dinner last night. โค๏ธ ALLYLIZZY 22 AMYINTHEWILD
1/21/20 11:15 P
Good afternoon spark friends happy Tuesday. I walked by this Fountain this morning and just had to s CARLOSLAKELAND 17 AMYINTHEWILD
1/21/20 11:16 P
Some days just feel right and you know you are right where you're supposed to be CARLOSLAKELAND 22 AMYINTHEWILD
1/21/20 11:15 P
Haven't weighed this weight since high school ๐Ÿ™Œ๐Ÿผ feeling proud and strong ๐Ÿ’ช๐Ÿผ PARKDREAMS 166 GMACAMI
1/21/20 9:15 P
New low weight today. I had made it to 182.5 back in October.ย  Today 182!!! Another goal crushed. 35 APEG202 152 GMACAMI
1/21/20 9:18 P
Post 7 messages for 21 points FLYER99 240457 CGARR442
1/21/20 9:50 P
Two guys are driving down 5th Avenue in Manhattan when they come up to a red light. The guy driving NANASUEH 7 SPEDED2
1/21/20 8:31 P
If only! Lolol DRINKALOTH2O 24 QUARTERMASTER3
1/20/20 12:18 P
Yesterday was my birthday and my birthday email from spark helped me realize I need to focus more on LARAYEH 4 SWEETGABROWN1
1/20/20 3:04 P
Posted a photo NANASUEH 9 SPEDED2
1/21/20 8:30 P
Posted a photo NANASUEH 9 SPEDED2
1/21/20 8:29 P
Posted a photo 4CONNIESHEALTH 10 GABY1948
1/20/20 4:15 P
"When people suck the life out of you, wouldn't it be great if they sucked some fat, too?" NANASUEH 16 SPEDED2
1/21/20 8:29 P
Happy Monday ๐ŸŒผ Have an awesome day DXTECH 5 JIBBIE49
1/20/20 10:28 A
"Your life does not get better by chance, it gets better by change." Jim Rohn NANASUEH 17 SPEDED2
1/21/20 8:28 P
Happy Monday spark friends! January 20, 2011 I quit smoking. I smoked for 30 yrs. If I can quit, CARLOSLAKELAND 185 MHUMBERS1950
1/20/20 9:30 P
I love this!โค๏ธโค๏ธ Have a good day, everyone! LUVMYLIFE57 29 1CRAZYDOG
1/20/20 11:17 A
#BeforeAndAfter. LOVINGMYSELF101 156 CHERIRODRIGUEZ
1/21/20 7:38 A
I was 185.00 pounds October 22nd. On that day I decided to something about it. I am a 55 year old ma DAVIDBRIGMAN 15 ERIN_POSCH
1/19/20 10:54 A
The way I see it, if you want the rainbow, you gotta put up with the rain. Dolly Parton MASTERCARE 4 TEENY_BIKINI
1/19/20 2:55 P
Starting off the week RIGHT teaโ˜• and floorwork before church I feel great!๐Ÿ’ช๐Ÿฟ๐Ÿ’ช๐Ÿฟ๐Ÿ˜ƒ JERRILYNN7 3 ERIN_POSCH
1/19/20 10:53 A
Posted a goal LCAREY58 2 ERIN_POSCH
1/19/20 10:52 A
35 min walk today. NEPTUNE1939 5 APEG202
1/20/20 7:11 A
Yesss! This how I feel while intermittently fasting. BUT, Iโ€™m down 6 pounds in 3 weeks. Slowly intro CODERINPINK 24 CSEGUIN2
1/19/20 11:59 A
"I was at Costco buying a large bag of Purina dog chow for my loyal pet, Necco, the Wonder Dog, who NANASUEH 11 GABY1948
1/20/20 4:26 P
I started taking my measurements last week. Down just over 1/2" in my waist and 1 1/2" in my hips. APEG202 4 CSEGUIN2
1/19/20 11:27 A
Happy Sunday Sparklers! The view was so incredible this morning, I just had to share! Wishing you a YOGA1973 71 GMACAMI
1/19/20 7:37 P
Posted a photo MUSOLF6 18 PATRICIA-CR
1/20/20 9:33 A
"Sorry, but the last guy got all the pants!" NANASUEH 11 GABY1948
1/20/20 4:18 P
Posted a photo NANASUEH 11 GABY1948
1/20/20 4:26 P
Posted a photo NANASUEH 13 GABY1948
1/21/20 12:03 P
Posted a photo NANASUEH 15 GABY1948
1/20/20 4:18 P
"Stars can't shine without darkness." NANASUEH 16 GABY1948
1/21/20 12:03 P
Woohoo! 20 down about 40 more to go. TRIPPYHIPPY89 32 GRAPEJAM2
1/19/20 5:03 P
Down 60 lbs and 20 more to hit my goal! Then we will see if another 20 is needed. HEALTHYLISA 161 49LINDA77
1/19/20 5:11 P
Posted a goal MARSHASHADOW 3 EVILCECIL
1/19/20 8:37 A
Posted a goal MARSHASHADOW 3 EVILCECIL
1/19/20 8:37 A
Posted a goal MARSHASHADOW 3 EVILCECIL
1/19/20 8:37 A
Spinach, onion, pepper, and feta frittata. MARSHASHADOW 4 EVILCECIL
1/19/20 8:37 A
Good morning sparkers. Day 754 processed sugar and gluten free. Meals planned and tracked. Workout c STEEPERSLOUNGE 23 -POOKIE-
1/20/20 2:43 A
Happy Saturday! ๐Ÿ˜๐Ÿฅณ TRIPPYHIPPY89 8 1BLAZER282005
1/18/20 10:17 A
Posted a photo AALLEY2 6 MADEINBRITAIN
1/19/20 4:35 A
Yes! NANHBH 12 EVIE4NOW
1/18/20 10:46 P
The storm has finally ended! 93cm (3โ€™3โ€) of snow! A new record LITTLEMISSMOUSE 76 DUCKTURNIP
1/18/20 6:01 P
Down from 330 at the start! This last week was hard. The scale wasn't moving, and I wasn't feeling a NESSA5210 94 MUSICNUT
1/18/20 1:51 P
My friend, L and I went out for a girls day shopping and dining. I had a fish taco and salad with un 1BLAZER282005 54 29WINEGAL
1/18/20 5:29 P
Down to the next decade! NEXTCHAPTERPLZ 172 EVIE4NOW
1/18/20 11:19 P
Posted a photo LLTHOMAS1117 10 GABY1948
1/19/20 5:34 P
"I knew it was too good to be true when my horoscope said I was going to get poked by a younger man. NANASUEH 18 JUDY1676
1/17/20 9:59 P
Happy Friday! SCHOPPEK 16 GETULLY
1/17/20 3:37 P
I have definitely upped my game and have tremendous progress on meeting my step goals. MAMACRUZ87 12 GETULLY
1/17/20 3:37 P
Two hours walk/jog with buddies. 700 calories. JBARBER16 6 ERIN_POSCH
1/17/20 11:54 A
I started tracking 4 days ago. I gave up added sugar. I am still eating fruit. I am down 3.5lbs. And TEACH2410 11 TEACH2410
1/17/20 5:49 P
Proud of myself today. Down 2pounds. Rode my stationary bike for 65 minutes. Really makes my head fe NANCY2748 6 APEG202
1/17/20 9:52 P
I focused this morning on my weight loss and healt FIELDSENDART6 59 CHOKOG
1/21/20 2:16 P
Happy Friday, Spark friends! OBIESMOM2 31 REGILIEH
1/17/20 8:24 P
YES!!!!๐Ÿ™Œ I've officially lost the 10 pounds I gained over the holidays. BOOM๐Ÿ’ฅ HOOAH19766 191 JRDUPREE
1/19/20 10:39 A
First week accomplishment! ME_CHALLENGE 68 GETULLY
1/17/20 3:35 P
Post 7 for 21 LAKECHAMPLAIN 26362 HMBROWN1
1/21/20 7:19 P
Not much happening on the scale but I see progress!!! STACJ1989 34 _RAMONA
1/16/20 11:33 P
"Knock, knock." "Who's there?" "Nobel." "Nobel who?" "No bell that's why I knocked." Layghfactory.c NANASUEH 7 GABY1948
1/17/20 1:43 P
My weight loss has been a long hard journey with so many ups and down. #BeforeAndAfter ALLTHINGSNEW81 12 GOINGFORSKINNY
1/19/20 2:28 P
๐Ÿ› Food for Thought ๐Ÿฆ‹ CLO333 10 SPEDED2
1/16/20 11:34 P
Week 1 Day of Reckoning: lost 4 pounds!! I know I canโ€™t expect that kind of weight loss every week b BGBAIN 78 KATRENIAH
1/16/20 1:23 P
Posted a photo NANASUEH 25 GABY1948
1/17/20 1:42 P