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I'm starting keto! Wish me luck 🀞🏻 CEL3131 4 CHEIVOUS
11/12/19 10:42 A
Lunch under 400 calories! One of my favourite meals, topped with hoisin and a little sweet chili sau CEL3131 14 PELESJEWEL
6/9/19 4:48 P
Went hiking with a friend yesterday and covered 10.5km of trails! It was a perfect day to get out an CEL3131 16 DLDMIL
6/9/19 7:17 P
Busy Busy Busy Busy day today.... But not giving up on a healthy (but fast and easy to prepare) home DEM-TOM 46 -POOKIE-
5/27/19 9:41 A
Out walking between bursts of rain - still walked the last half kilometer in a light spring rain but CEL3131 13 _RAMONA
5/26/19 2:22 A
Got to go snowshoeing in Muskoka this past weekend!! Haven't done it in 2 years and it felt good to CEL3131 7 HAPPILY_C
2/13/19 1:04 P
It is working. 25 lbs gone. Wife has now started helping with recipes. It's exciting. #BeforeAndAfte BAMAMANRL65 104 EQUIPCHICK
2/19/19 3:50 P
Healthy work snack!! All the veggies and black bean hummus omnomnom! #eattherainbow CEL3131 7 BONNIE1552
2/7/19 5:56 P
Having a crap day at work but at least I feel cute! Packed a healthy lunch and snacks, and have a he CEL3131 14 RUSSELLFORD
1/28/19 3:10 P
It’s been a crazy winter here in Ottawa Canada...over 30cm of snowfall yesterday! So I gotta do what KIBBGIRL 12 _LINDA
1/25/19 11:07 P
Good morning spark family happy Friday to ya 😁 D TMP0418 195 TMP0418
1/26/19 6:20 P
Any tips for making the treadmill more interesting? I prefer walking and running outside, but it's m ODDR1NA 12 RREDFORD5
1/21/19 9:54 P
I woke this morning to my kitty of twelve years taking her last breathe on my kitchen floor! I absol MYKDSRDRVNMECRZ 307 RSSSLHB
4/18/19 3:34 P
Today I did 17 minutes on the exercise bike and 10 on a climbing machine then 3 reps of 10 with weig MANDEEMILES17 11 BONNIE1552
1/18/19 7:06 A
I saw a post about using food to cope with emotions ans I know I am guilty of doing that. What I hav MONA330 5 ENGINEERMOM
1/17/19 2:54 P
I'm coming down from 408 lbs. Idk how I got here. I mean I do but I don't know how I let myself do t SHESACOUNTRYSWE 56 LASOLA1
1/17/19 7:16 P
I have a job interview tomorrow and none of my dressy clothes fit anymore so I went shopping today. HIKINGGIRL16 49 DLDMIL
1/17/19 7:24 P
Trying to make the switch from a PB full of added sugar and whatever else to a more Natural one. I k MAINELYLINDA 18 BABY_GIRL69
1/17/19 4:35 P
After a couple of years of not seeing an eye docto SHERRYMATI93 46 JMELVIN4
1/17/19 4:47 P
Work outfit today. Not a progress photo, I guess just a maintenance photo! Managed to stay around th CEL3131 13 ALLYLIZZY
1/17/19 1:56 P
I haven't ate a single thing all day so far. And, I've only had one cup of coffee with milk and no s ANNE052291 12 FRISKYCRITTER
1/16/19 5:18 P
So this is the before cooked picture obviously but it’s baked chicken breast with lemon pepper and c JFLORES1988 29 JFLORES1988
12/4/18 6:28 P
BeLeaf in Yourself~ Chit Chat KPACE7 407 KATIE5668
11/16/18 12:03 A
Waiting List for a Fall Challenge Team LOSINGLINNDY 130 KARENA68
12/3/18 12:50 P
Had a good day yesterday - and am now off to the DoNut Shop to meet Elaine for our "catch-up" and Bi XME501 7 ELIZACG9
5/13/19 12:59 P
Had to make 4 dozen of these mini cheesecakes last night for a office party. They have a sugar cooki GIANTOCR1 13 ELIZACG9
11/5/19 5:27 P
Honestly I'm not sure how to handle this one 😒 I TMP0418 329 BEATRIZ269
1/27/19 11:02 A
4 - Win Today Check List KALISWALKER 53 WINTERFLOWER
7/1/18 12:53 P
2 - Healthy Eating & Nutrition Plan KALISWALKER 58 WINTERFLOWER
7/1/18 12:50 P
11 - Know Your Numbers KALISWALKER 34 CAROLYNINJOY1
7/3/18 9:57 P
10 - Tracking Your Progress With Measurements KALISWALKER 41 AWMMA1
8/17/18 6:36 P
12 - Before Picture KALISWALKER 31 MIAMIRN
7/16/18 3:04 P
3 – Update Your Page KALISWALKER 52 WINTERFLOWER
7/1/18 10:58 A
Buzz Around the Airport - Chat KALISWALKER 664 PATTI24
12/9/18 9:52 A
3 Things to Be Happy About Today KALISWALKER 319 3VEGGIES
8/25/18 4:40 P
Top 3 To Do List KALISWALKER 243 MULTIMOM
8/24/18 1:30 P
Determined Daisies KALISWALKER 43 CERIUSLY
6/17/18 5:34 P
Introductions HERE ONLY PLEASE! KALISWALKER 159 MITZISS
6/13/19 1:22 P
Did you eat breakfast? If so what? LITTLE-SASHA 98615 PREMAMEHROTRA
11/18/19 6:19 A
Daily Check-In BIONICMONARCH 3995 CEL3131
6/1/18 3:15 P