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Topics: Starter: Posts: Last Post:
Diet alone? OSONIYE 3 SLIMMERKIWI
5/6/21 6:09 A
What would you make law if you were President? REDGINGER1 3 SHOAPIE
4/24/21 11:57 A
Joining the Spark Community Today ELIOTNESS1 5 SLIMMERKIWI
3/28/21 9:56 P
Back again... ECUGAL77 3 SHOAPIE
3/23/21 11:25 A
Hello MYHUBBY6 3 SHOAPIE
3/11/21 11:20 A
Your reaction to the exercises YICHE12 203 YICHE12
3/1/21 10:44 P
Time flys buy RAYMOND67 3 MARYJOHANNAH
2/15/21 8:05 P
DAILY FRIENDS CHECK IN COLORADOTINK 1796 BEBARB149
2/6/21 4:19 P
Just getting started and ready to commit! GOOSECHASE1 3 SLIMMERKIWI
2/2/21 3:54 A
Hello from Virginia MOONPIE581 3 SHOAPIE
1/30/21 10:45 A
Need Support PATTIH2012 5 PATTIH2012
1/29/21 7:06 P
Newbie RAYMOND67 11 MUMSEY5
2/13/21 2:57 A
Message Removed CD26910526 5 CD26910526
1/27/21 8:27 A
Lookg for friendship/support; how can I support u? J9STAGEMGR 3 BEBARB149
1/18/21 9:17 P
Many years and many pounds agoooo. GAYLESTUFF 3 SHOAPIE
1/13/21 11:09 A
Most days of healthy habits RONNIE150 2 BEBARB149
1/10/21 9:52 P
Hard to stay on track today. :-( BEBARB149 2 TORTKEY
1/7/21 12:15 A
I really blew it today. Marie Callender's Chicken Pot Pie is two servings, not one, as I assumed, an BEBARB149 2 TORTKEY
1/7/21 12:14 A
Happy Birthday to me! Today I turn 48 years old. I also celebrate having lost ONE HUNDRED POUNDS. Ev FASHIONROADKILL 280 GMACAMI
1/5/21 2:23 P
evpflug EVPFLUG4 4 SLIMMERKIWI
1/3/21 9:08 P
Thanks, Martha, for this challenge. I've done better over the New Year holiday than I thought I woul BEBARB149 2 MARTHA324
1/3/21 7:47 P
Heathier Grandma GRAMMACAYO74 3 SLIMMERKIWI
1/4/21 3:53 A
MERRY CHRISTMAS ... 45 minutes, so far, shoveling snow! MSMAXPAX2 2 BEBARB149
12/25/20 10:02 P
Merry Christmas Eve Spark Family 🎄🎁! GCWILLI1 22 PRAIRIECROCUS
12/25/20 12:31 A
Driving to Florida & today is our second day. Walking is a challenge but we got a nice 40 minute on MARTHA324 3 MARTHA324
12/21/20 9:34 P
New to this team TJ8000 3 SLIMMERKIWI
12/24/20 5:07 A
New to this team TJ8000 3 BEBARB149
12/21/20 4:22 P
I wouldn't mind getting a little bit of that snow. It just seems to go around us anymore. I got into BEBARB149 2 MARTHA324
12/19/20 8:14 P
Silver Sneakers has posted a library of age appropriate workouts on their web site. For non-members, BEBARB149 4 GLOMER
12/15/20 12:19 A
It's definitely harder to talk myself into substituting water for hot tea when it's cold outside. :- BEBARB149 2 MARTHA324
12/10/20 8:12 P
NEW! Starting cholesterol meds this week SMILELEE 7 SMILELEE
12/11/20 8:20 A
Can't believe this challenge is over already. It made me take a look at how my habits have been chan BEBARB149 1 BEBARB149
12/7/20 8:15 P
I'm a tea drinker, both black and herb teas. I'm trying to substitute water for some of the tea I dr BEBARB149 1 BEBARB149
12/6/20 8:40 P
I'm a tea drinker, both black and herb teas. I'm trying to substitute water for some of the tea I dr BEBARB149 2 MARTHA324
12/7/20 10:07 A
Baked half white flour/half whole wheat flour bread today. Is that half a healthy recipe?!! ;-) BEBARB149 2 MARTHA324
12/6/20 6:08 P
Found an easy, delicious and low cal shrimp & veggies stir fry. Think I got most of my veggies in t MARTHA324 2 BEBARB149
12/5/20 8:43 P
Our Holiday celebrations this year are pretty much non-existent due to the virus so I haven't, and BLUECAFE 3 BEBARB149
12/4/20 9:42 P
Man, I've really gotten off track with the fruits and veggies lately. Thanks for the challenge, Mart BEBARB149 2 MARTHA324
12/3/20 4:58 P
Trying not to turn into an Old Maid! SWTSUZIW 3 BEBARB149
11/5/20 10:10 P
Ezetrol - Can't take Statins....ever hear of this? DEBORAH0218 8 SLIMMERKIWI
11/1/20 9:30 P
hi :-D SETAREH95 3 BEBARB149
10/31/20 10:12 A
Introduction RUDOLPHJ 10 MARYJOHANNAH
10/29/20 9:37 A
Hello! YOULOSEGIRL1 3 SLIMMERKIWI
10/22/20 8:45 P
Just saying hello. POTBELLIED1 7 SHOAPIE
10/20/20 10:19 A
New Member AUNDYGB 3 LADYANDREA2012
10/13/20 10:50 A
Help! BCURTIS11 2 BEBARB149
9/20/20 10:23 P
Been gone for awhile PLEASANTGUY57 7 HUNGRYWOMAN2
10/13/20 7:15 A
Message Removed CD23803456 2 BEBARB149
8/29/20 9:32 A
I'm 39 and just had a type 2 NSTEMI MI JOCELYNCSMITH 3 LADYANDREA2012
8/25/20 7:48 P
Handicapped & fighting lupus SISTERMM 4 SHOAPIE
8/19/20 10:41 A
Hello out there SCARLETWINTER 5 SHARONCAPPS
8/11/20 10:33 A
Hello out there SCARLETWINTER 5 SCARLETWINTER
8/8/20 8:42 P
I have returned! DANCINGENI 6 DEBOW58
8/8/20 4:49 P
just getting back KARENSEA1097 5 SHARONCAPPS
7/17/20 10:51 A
High Fiber Foods that taste good? CURIOUS2020 5 NANNYC5
7/11/20 10:37 P
Reintroducing Myself LADY51 2 BEBARB149
6/29/20 4:16 P
Introducing myself and returning to my health! CCWHEALTHY51 8 DEBOW58
6/29/20 10:21 A
Come Chat! WANTANEWLIFE 305 MS-MOXI
4/21/21 6:33 A
Back Again GIVENTHANKS 6 MARYJOHANNAH
6/5/20 8:25 P
My turn to say hello MISHALANDER 3 SHARONCAPPS
6/4/20 10:18 A
Hi! MIZA43 2 BEBARB149
5/28/20 9:31 A
Quotes CHANGING-TURTLE 15 GWYNLEE2
5/31/20 6:37 A
New to this team!! DANCERGIRL27 6 APPEALSTOME
4/27/20 3:55 A
Intro ANGAVENUE 4 SHARONCAPPS
4/14/20 10:24 A
Daily chat room is open 2019 DARLENEBUNCH 10 BEBARB149
3/26/20 8:33 P
Looking for Sparkfriends NONI1012 6 DEBOW58
2/19/20 1:24 P
Change one of 5 letters and/or rearrange them RMUL2013 4585 REDGINGER1
5/6/21 2:59 P
howdy y'all SNOWSHARK0082 6 SHARONCAPPS
1/22/20 7:32 A
Hello! JNEL74 4 MISSLISAANN1
2/16/20 2:30 P
I am New 2GRANDMACINDY 6 DEBOW58
1/13/20 4:53 P
FIVE letter words - change ONE letter only YICHE12 179 BEBARB149
1/7/20 9:14 P
A - Z - Find a word ending with 'ED' YICHE12 40 YICHE12
1/9/20 4:08 P
Hi - joining to read and get support CRZYTECH1 3 SLIMMERKIWI
1/2/20 9:43 P
Just Joining TERRITLS 7 SHARONCAPPS
1/1/20 11:07 A
Hi folks CD25356438 6 CD25356438
12/12/19 4:46 P