Search the Message Boards

Click here to go back and search the the Message Boards.

You can also click here to manage your Message Board subscriptions.

Topics: Starter: Posts: Last Post:
Down almost 4 pounds this week with 16/8 intermittent fasting without exercise feeling pretty good.N ANGIEBIGGS8174 9 ALLYLIZZY
12/5/19 11:58 A
Posted a photo FMAX168 10 ERIN_POSCH
12/5/19 10:27 A
Posted a photo FMAX168 11 SPARKLE1908
12/5/19 10:17 A
#BeforeAndAfter CONSTANCEGAST 9 L1VEL1FE
12/5/19 10:49 A
We all get heavier as we get older, because there's a lot more information in our heads. So, I'm PRINCESSPP 31 SLASALLE
12/5/19 11:50 A
Excuse my unpainted 🦶🏾 But HUNNY!! I am in ONEdu HONEYLC84 167 GRAVITYFIGHTING
12/5/19 1:02 P
Black Friday! KRISTEN158 15 HLTHYGAL
12/5/19 9:49 A
Are you happy with your progress? ZIGGYSTARSHAY 1193 BOB5148
12/5/19 10:05 A
I'm old enough to remember... KJFITNESSDUDE 12232 ELFISHER56
12/5/19 10:49 A
Do you have a cheat day? BANDIIIT 6368 BOB5148
12/5/19 10:05 A
Poll: Today I feel.. LIANNALIANNA 59057 SUNSHINE99999
12/5/19 10:29 A
What Holiday Baked Goods Are You Making? ON_A_DIET 13 BANKER-CHUCK
12/5/19 9:43 A
Did you overeat yesterday? LUNACELTA 156007 HAPPYCPA1965
12/5/19 11:02 A
Debbie Downers and Negative Nancys... POOF🧚‍♀️ BE GONE!!! MEATYOU 44 GEORGE815
12/4/19 5:11 P
I would like to lose 3-5 lbs before New Years. I already do cardio+ strength training daily. I think SALLY_JACK 7 GEORGE815
12/4/19 5:09 P
Little to much holiday cheer and leftovers + not enough tracking = a bit of a gain. Back on track t ROCKYCATSMAMMA 6 DUCKTURNIP
12/5/19 12:13 A
Happy Wednesday y’all! Hope your having a great December! EATLESSFEELBEST 5 GEORGE815
12/4/19 5:08 P
Yep that's right...I hit the Big 5-0. NEVER thought I'd see this. I'm completely stunned. MATTHEWP24 70 QUARTERMASTER3
12/4/19 9:10 P
Posted a photo BOOHOOBEAR6863 25 QUARTERMASTER3
12/4/19 9:09 P
Posted a photo BOOHOOBEAR6863 60 FIREBRTHR
12/4/19 5:44 P
What is something that makes you cringe? VICTORIA725 52 GABY1948
12/4/19 12:57 P
Did you walk today? RICK1947 131843 KRAFTYKRAFT
12/5/19 11:53 A
CLICK if you love Spark! SONYA_J 117263 ELFISHER56
12/5/19 11:25 A
What made you smile today? MARINERSFAN 70907 MDOWER1
12/5/19 12:44 P
How did you start your day??? PUYALLUPSARAH 14214 MDOWER1
12/5/19 12:45 P
Feeling Positive or Negative? BIGMAMA4U 154404 MDOWER1
12/5/19 12:45 P
Dear Tech Support, Last year I upgraded from Boyfriend 5.0 to Husband 1.0 and noticed a distinct sl NANASUEH 9 GABY1948
12/4/19 12:49 P
Back at it! Halfway done, and I’ve already got 5,000 steps in. AMYINTHEWILD 43 _RAMONA
12/4/19 2:11 A
Posted a photo TRUDIS73 16 EGGBASKET1
12/3/19 12:55 P
Well I’m on this trying it again. I started my journey last year. I weighted 350 pounds. Today I wei TRUDIS73 40 GEORGE815
12/3/19 7:06 P
💕💕 VHAYES04 30 _RAMONA
12/4/19 2:12 A
Brody says "Winter wonderland my bum! Where's a boy supposed to get his business done in butt high w MSMITCHELL2696 11 URBANREDNEK
12/4/19 10:19 A
Good Morning Spark Family!!! Happy Tuesday!! Yesterday was weigh in day, and drumroll please.... I TEXASHSMOMOF3 159 AZMOMXTWO
12/4/19 11:51 A
Did you take your Fish Oil (Omega 3) today? SPADABEK 28768 HLTHYGAL
12/5/19 9:52 A
Total Spark Points CAM2438 17344 ROX525
12/5/19 10:46 A
Did you make it a point to be happy today? ANNIEP60 1401 NYARAMULA
12/5/19 11:46 A
Did you track your food today? PIXIE637 29401 NYARAMULA
12/5/19 11:52 A
Do You Make Time To Exercise? MJRVIC2000 13333 NYARAMULA
12/5/19 11:51 A
What's for dinner: J38850 472 GDANE3
12/5/19 10:06 A
Did you take your Vitamin(s) today? TEA_LADY 67678 HLTHYGAL
12/5/19 9:51 A
I will drink 9 cups of water today and have had 5 so far. #h2whoa PATRICIAANN46 10 BONNIE1552
12/2/19 4:22 P
Update - other than some high winds in Nebraska, roads are clear and no snow predicted between Denve DAD_AINT_HIP 13 NANHBH
12/2/19 10:05 P
The first day of the last month of the year is a better day to restart my healthy-living plan than t AGABAI 5 AGABAI
12/3/19 11:26 A
So the hubby and I actually managed to lose over Thanksgiving week!! I lost exactly 1 pound and he l MOMOF4JDRS 20 _RAMONA
12/2/19 1:09 A
Coffee creme caramel for Sunday dessert today....just eggs milk, instant coffee and some sugar. Und SISSYFEB48 12 _RAMONA
12/2/19 1:08 A
Back on track today--my mother-in-law's split pea soup with left over turkey; and a side of sauteed ROCALOCABRUSH 11 EEJAA70
12/1/19 10:25 P
Good morning Sparkers! I had to share my excitement. It's official! He surprised me last night. LIVINGHEALTHY16 215 MAYDAY62
12/2/19 5:48 P
Christmas Shopping 2019!!! EOWYN24241 27 STARMONICA
12/3/19 10:08 A
Are you drinking at least 8 glasses of water daily CLMART3 2256 ELFISHER56
12/5/19 10:47 A
What do you drink most frequently during the day? TRI_BABE 37916 GABY1948
12/5/19 9:12 A
Already lost 2.2 pound! Since I am already super active, this is more about changing my food habits. PAVLOVSWOO4 6 GEORGE815
11/30/19 2:50 P
Lower body at the gym today! Hope you all have a great day! TOMSTUMP 4 GEORGE815
11/30/19 2:51 P
Posted a photo KRISUA 30 KRISUA
12/2/19 2:08 A
Enjoying my hot coffee on a cold blustery morning! Have a great weekends! GINNABOOTS 19 QUARTERMASTER3
11/30/19 5:59 P
Keep trying because Sparking adds years to our lives--- and life to our years LEANJEAN6 42 LLOURAY
12/1/19 4:41 P
The Fall 5% Challenge is OVER!! And this sums up h MIAMI_LILLY 32 GINNABOOTS
12/1/19 8:38 A
Let's Do This!! CINDY247 29 UNSUREPAT
12/1/19 5:20 P
Enjoy this beautiful day. I plan to finish clearing up from Thanksgiving and getting my meals plann RUTHIEBEAR 18 WALLAHALLA
11/30/19 10:23 P
Have you been outside yet today? SCOTLA 24278 ROX525
12/5/19 5:24 A
Happy or Sad today? KOREENREGIS 25275 NYARAMULA
12/5/19 11:51 A
Fantastic Friday! MSROZZIE 20 MSROZZIE
11/30/19 1:01 P
Ever feel that way? LIVINGLOVINLIFE 25 KITT52
11/30/19 2:29 P
🐛Enjoying a Relaxing Day. And $aving Money. 🦋 CLO333 31 SPEDED2
11/30/19 12:06 A
Thanksgiving 2018 vs Thanksgiving 2019. I’m surprised how much of a difference I can see considering HIKINGGIRL16 25 GEORGE815
11/29/19 9:02 P
I woke up this morning no heavier than yesterday. That’s a huge NSV- post holiday eating. Yes, I enj CONNIET88 24 TEXASHSMOMOF3
11/29/19 10:00 P
Even those of us old and broke people benefit from exercise....sometimes I forget. LIVINGLOVINLIFE 14 GABY1948
11/30/19 1:27 P
Sometimes I doubt myself. LIVINGLOVINLIFE 15 GABY1948
11/30/19 1:30 P
A nice walk in my son's neighborhood after turkey dinner. -RESAMARIE 27 GEORGE815
11/29/19 8:53 P
I made this meme. 😂 I did well on Thanksgiving, I only had one plate and I had reasonable portions ALLYLIZZY 22 OPTICALXILLUSIO
12/2/19 12:59 A
Do You weigh everyday? LOSEWEIGHT1212 6172 BOB5148
12/5/19 10:06 A
Posted a photo ANNEARIAS 9 MJ7DM33
11/27/19 10:03 A
Happy early Thanksgiving everyone!! LADEEBUG5 24 29WINEGAL
11/27/19 8:57 P
I am feeling very thankful today. As I get ready for hosting the family here tomorrow, I am plannin RUTHIEBEAR 18 JUDY1676
11/27/19 11:44 P
Posted a photo 4CONNIESHEALTH 36 SPEDED2
11/28/19 11:09 P
I think I need a new approach, I always get so inspired and motivated and plan to change my life rig LITTLEMISSMOUSE 38 DUCKTURNIP
11/28/19 10:27 P