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did you exercise today??...if yes..WHAT did you do BIGPOPPAPUFF 27822 CALGARYDAVE
3/7/21 10:10 A
Did you exercise today? GETTO140 95110 CALGARYDAVE
3/7/21 10:10 A
Did you overeat at your last meal? IAMJOYFUL2 21892 URBANREDNEK
3/7/21 10:31 A
Did you take your vitamins today? HARLEYANGELONE 65250 ROCKRS
3/7/21 9:51 A
How many cups of water today (or yesterday)? SNARDEESNIFF 20471 URBANREDNEK
3/7/21 10:32 A
Feeling Positive or Negative? BIGMAMA4U 161445 HOLLYSTORMCLOUD
3/7/21 10:11 A
Did you overeat yesterday? LUNACELTA 162283 CALGARYDAVE
3/7/21 10:08 A
Are you drinking at least 8 glasses of water daily CLMART3 4566 BOB5148
3/7/21 9:22 A
Are You Walking and/or Running Today? MJRVIC2000 34706 URBANREDNEK
3/7/21 10:32 A
Finish this sentence...Today I'm Thankful For.... IWANNABEALOSER 28298 CHERYLSCOTT54
3/6/21 4:14 P
Are you feeling Positive or Negative today? BIGMAMA4U 64288 ROCKRS
3/7/21 9:50 A
What made you smile today? MARINERSFAN 74168 MOMWANTSNOWAIST
3/7/21 8:12 A
What do you drink most frequently during the day? TRI_BABE 41117 BOB5148
3/7/21 9:21 A
Name One Thing You are THANKFUL for today WIZZLEWOLF1 5901 MDOWER1
3/7/21 8:22 A
What is the last thing you ate? ELAINOVA 16012 CHIPPEE
3/6/21 7:30 P
3 Item To Do List LOSTBETH 9314 KBEHNKE81
3/6/21 9:40 A
What are you doing today ( besides exercise ?) NOCALOVE1 972 JIACOLO
10/10/20 8:08 P
What did you have for breakfast today? EOWYN2424 753 MOMWANTSNOWAIST
3/7/21 8:13 A
Message Removed CD25985725 229 GDANE3
9/11/20 6:50 A
I am NOT going to let ________ get me down today! ANDREWMOM 16257 FURRYMOM1
3/7/21 5:33 A
What was your Cardio of the Day? RAJOLYRISHI 40093 BIGTOSS03
3/6/21 11:30 P
Exercise Inside or Outside Today? TRIKEMAMA1 59434 ROBBIEY
3/7/21 9:34 A
How many minutes exercise have you done today? SUZ4NNE 88549 PREMAM
3/7/21 5:16 A
Did you walk today? RICK1947 138420 CALGARYDAVE
3/7/21 10:09 A
How did you start your day??? PUYALLUPSARAH 17940 NATALIELOUISE11
3/7/21 11:04 A
Diet soda GRAMCRACKER46 165 CHERYLSCOTT54
11/1/20 2:48 P
Did you get your workout in? OLDSKOOL556 2502 URBANREDNEK
3/7/21 10:30 A
What are you reading? ACHRISTIANGIRL 11804 KOFFEENUT
3/7/21 9:42 A
Do you watch soap operas? ALLYLIZZY 1485 FURRYMOM1
3/7/21 5:34 A
Would you ever go to the movies alone? EOWYN2424 444 FURRYMOM1
10/13/20 7:35 A
What are you planning for dinner? LOVECAROL 2667 GDANE3
3/7/21 7:04 A
What is your exercise plan for today? INSHAPE4LOVE 31066 ROBBIEY
3/7/21 9:34 A
Did you eat breakfast? If so what? LITTLE-SASHA 102061 MRSLIVINGWELL
3/7/21 8:57 A
What did you eat for lunch today? SLK347 53114 GDANE3
3/7/21 7:05 A
What are you looking forward to? GBOOMER 14265 4CONNIESHEALTH
3/7/21 9:53 A
Track Miles or Track Minutes CAMN2010 32 SBURDEN
8/25/20 9:54 A
Drinking Enough Water CONNIE10071961 13 CHERYLSCOTT54
8/27/20 3:24 P
what's a healthy snack if you have the munchies? GYMRAT54 71 VISION2021
9/21/20 9:18 P
How did you feel when you woke up this morning? CD13444141 13178 ROCKRS
10/5/20 8:51 A
Do You weigh everyday? LOSEWEIGHT1212 8275 BOB5148
3/7/21 9:23 A
Treadmill or outdoor walking BEACHLUVER4 435 RUSTY_WOODS
3/6/21 9:01 A
Interesting recipe!!!! EOWYN2424 6 SUNSHINE99999
8/8/20 9:54 P
Do you exercise at home? What exercises do you do LOCKAMENKA 126 CHERYLSCOTT54
1/28/21 2:27 P
Dessert ideas LOSINGSEVRYTHNG 91 MARYJOANNA
3/6/21 7:09 A
Regular or decaf? LESLIELENORE 252 KRISUA
10/22/20 12:09 A
Poll: Today I feel.. LIANNALIANNA 61313 BOB5148
3/7/21 9:22 A
Message Removed CD26054119 16 TIKITAMI
7/27/20 11:33 P
I have lost 21 pounds. PORCHASCHLOSSER 34 SILOBEND1
7/27/20 5:40 P
Last week, without having gone to the gym or done any exercise sessions, I achieved and crushed my w LOOTJE 11 LOOTJE
7/28/20 6:53 P
Hiking today! 79PODGIRL 4 GEORGE815
7/27/20 12:47 P
A reminder to myself that I’m the captain of my ship and I’m the only one to steer it in the right d JSPHX6 9 LEARN211
7/29/20 9:52 P
Today was the first day in probably three months that I got on the scale to weigh myself. My sweatpa JEANNELYNN2 6 LIZZYMITCH
7/27/20 3:56 P
I needed a little dose of humor this morning! CRYSTALBROOKS 26 ASF220
7/27/20 5:54 P
This is my Emoticon today... LILBLUEYEDARLIN 9668 URBANREDNEK
3/7/21 10:34 A
Strategies for not overeating at night? TMS1231 140 STATSCAT
3/4/21 12:39 P
When Do You Exercise? STUDENT_NURSE18 1314 DARCY-B
6/18/20 10:47 A
CLICK if you love Spark! SONYA_J 122510 PATJOONWW
3/7/21 10:27 A
Are You Happy Right Now? SMYLEERED 44673 ROCKRS
3/7/21 9:51 A
Do You Buy Expensive or Thrift Clothes? ON_A_DIET 91 JEFFGIRL
1/8/21 6:44 A
name one non weight related goal for today TRIBEKAH 23892 WANT2BTRIM
3/6/21 11:19 P
How do you make time to declutter? LACOYTA 169 ELEKTRA0412
10/15/20 4:13 P
Today I am thankful for... MARIHELEN 2797 URBANREDNEK
3/7/21 10:33 A
How motivated are you today? Scale from 1-10 CD2477171 50033 ROCKRS
3/7/21 9:52 A
What Emoticon Are You Today? FIT4BRIT 42808 WYTCHHAZYL
3/7/21 2:00 A
Coffee Bliss JENNYK3298 2279 LESLIELENORE
3/6/21 12:26 P
Whereare all you members from? JENIREN 5759 MIATIA1
2/9/21 10:57 A
wheel points today KENHICKS 52929 ROX525
3/7/21 6:53 A
Did you go outside today??? ROXYZMOM 23577 ROX525
3/7/21 6:56 A
Did you make your bed today? KIM22211 20254 NYARAMULA
3/7/21 11:23 A
Did you take your Vitamin(s) today? TEA_LADY 71772 PATJOONWW
3/7/21 10:26 A
I piece of fruit a day BARBARAHOYE 41138 VFAITHFUL1
3/6/21 12:05 P
Have you been outside yet today? CD11171223 26036 ROX525
3/7/21 6:55 A
Total Spark Points CAM2438 18181 PREMAM
3/7/21 9:17 A
Did you sleep well last night? TPETRIE 12079 NYARAMULA
3/7/21 11:26 A
What is your Weather today? RAEBONNEY1 15577 FURRYMOM1
3/3/21 4:57 A