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Hello Everyone! Its almost 11 pm, and I just logged on to SP. My last login to SP was on Thanksgivi TOTALFOCUS 14 LOSEWEIGHT1212
11/3/19 6:13 A
Good Morning Spark Family!!! Happy Thursday!! Yesterday wasn’t a great day but honestly it wasn’t t TEXASHSMOMOF3 31 ADELE66
11/3/19 5:22 A
Good Morning Spark Family!!! Happy Saturday!!! Yesterday was a great day!! It was COLD on the way t TEXASHSMOMOF3 35 AZMOMXTWO
11/3/19 6:44 A
Halloween #BeforeAndAfter JUSTICELEAGUE 141 123THERESA123
10/29/19 8:38 P
I turned a potentially major eating disaster into a minor bump in the road. Am happy with that! ADELE66 7 EVIE4NOW
10/20/19 9:34 P
I wanted a photo of myself depicting how much weight I’ve lost, thought 50 lbs of potatoes would wor THEVEGANWEIGH 55 LILIWHEELER
10/24/19 9:14 P
Thursday is roasted vegetable day. Trying a new mango vinaigrette on them while roasting. -POOKIE- 56 GABY1948
10/22/19 4:06 P
I’m spiraling out of control LOVEANN 8 MIMAWELIZABETH
10/11/19 5:38 A
Anyone ever had pizza with a side of veggies? This us so weird. MATTHEWP24 21 ADELE66
10/11/19 4:06 A
I'd forgotten how inspirational the Spark community can be! ADELE66 4 GEORGE815
10/7/19 4:05 P
Okay friends, I lost 35 pounds using SP and a nutrition based approach. I fell off the wagon recentl LORIEGIRL213 9 MARITOURRES4444
3/9/20 10:33 P
Having a great start to the Fall! LADYMINERVA12 39 GMACAMI
10/7/19 9:01 P
I’m backsliding. I gained back only three pounds, but I feel like I’m losing my mind! I’m trying not DLNICELY 6 GEORGE815
10/7/19 4:06 P
Going back to the refined sugar free lifestyle and starting the decline of caffeine intake. Wish me HUFFELPOWELL16 5 EO4WELLNESS
10/7/19 7:27 P
4 more lbs before the century mark!#BeforeAndAfter MKIEPER 149 MANCUNIAN21
10/9/19 6:10 A
Almost 8 months in between pics. And down to the last 8 pounds to lose. MISSYJ0507 206 CAROLINAGIRL69
10/7/19 11:41 A
Hello ADELE66 2 CD24963523
10/8/19 9:51 A
Fancy roasted vegetables tonight! Tahini, maple, lemon juice and garlic dressing on brussel sprouts, -POOKIE- 31 ADELE66
10/6/19 6:47 A
When you are convinced you haven't lost any weight this week.....hoping that you have at least lost ADELE66 27 HOLLYM48
10/7/19 7:31 P
Good morning spark family 😁 #transformationtuesda TMP0418 148 ALLTHINGSNEW81
9/30/19 8:19 A
How often do you weigh yourself? TRACYRP 22 VESUVIOUS
2/18/13 10:56 P
Newbie. Gotta Start Somewhere. LAKESHOREJULIE 4 NIGHTSKYSTAR
1/28/13 11:26 A
Good breakfast item that is easy and filling TYANJAROSY 11 CD945325
4/10/13 11:19 A
Who here has been fat all their lives? ROWANFAN 22 JENKOP11
1/19/13 11:05 P
VENT here - Things people say to you CD12695900 25 CD10502066
11/26/12 2:10 P
I feel so overwhelmed! JULIEJAZ 8 ADELE66
11/21/12 3:54 A
Plantar Fascitis EARTHSMILE 20 EARTHSMILE
1/11/13 2:23 P
Trying a new tactic... ADELE66 7 CD9394210
11/12/12 8:17 P
30 pounds in 6 months NOMORENOMORE 8 CD9866274
11/11/12 12:11 P
My oldest daughter is starting to gain weight! SNAPDRAGON1231 16 SNAPDRAGON1231
11/6/12 8:54 A
New and need help VRUNRUN 6 CD2264535
11/1/12 12:26 A
Question of the day 10/22 GOGETUMX2 7 FITGRANDMA145
11/20/12 6:52 A
Just getting started! LAJSAVAGE 8 ADELE66
10/26/12 3:46 A
What's for breakfast? CD2192185 15 ADELE66
10/26/12 3:45 A
Warning: Angry Posts Ahead FEB_SHOWERS16 129 CD10134359
3/25/13 6:12 A
Giving into the urge to binge.... ADELE66 19 HOUNDLOVER1
10/22/12 7:46 A
Just turned 40 with 100+ to lose KRISTYGETSFIT 6 KRISTYGETSFIT
10/22/12 6:17 P
Does reading about binge eating make you binge? CD12459382 13 SADWHITEWOLF
11/6/12 8:46 A
HELP! How do you wean yourself off chocolate? MILLER-S 18 MILLER-S
10/22/12 7:15 P
Hey... MARKBARKER 7 NIGHTSKYSTAR
10/15/12 9:51 A
Pain and exercise ACAZARES2 13 OTCHERI
10/21/12 9:21 A
New to this and really need support DR_BOAZY 6 ADELE66
10/8/12 3:50 A
UGH...WHY??? MINDYHUNT 14 ADELE66
10/4/12 4:00 A
New Here & Need a Miracle HEALTHYRO1 10 TINAK70
9/29/12 10:52 A
in your opinion, what constitutes a binge? CD13027320 13 HOUNDLOVER1
9/25/12 11:32 A
i need help :( COMMIT2BFIT27 10 COMMIT2BFIT27
9/28/12 9:14 A
Farewell....I'm quitting this team KRAMERFAN 15 EARTHSMILE
10/2/12 11:56 A
coffee substitute CD9394210 7 CD12459382
9/20/12 9:12 A
It's just a little thing.... ADELE66 4 GOGETUMX2
9/18/12 11:35 P
Concerning Thoughts FEB_SHOWERS16 12 BELLY-FLOPPED
9/21/12 11:22 A
yup, another newbie :) BRENDAINSA 6 KRYSTALLA
9/14/12 11:23 P
Hi Everyone! SCHMELLS69 4 PAISLEYQUEEN
9/14/12 11:45 A
i dont know what to do here CD13047284 4 CD13047284
9/17/12 11:07 P
WHAT'S FOR DINNER? DEBANNE1124 1061 IMAVISION
9/29/13 10:45 P
How to find comfort NOT in food? DEEO12 29 ZOLETTE1
3/4/13 3:57 P
Too many vegetables? MOM2FOURCT 17 CD2192185
10/19/12 6:17 P
I'm tired of failing.....any advice? MUSICMAKER4GOD 12 MUSICMAKER4GOD
4/18/11 4:48 P
something to swell inside my stomach to keep full SASKATOONJANE 8 SASKATOONJANE
4/12/11 12:37 P
It really doesn't hurt so good does it? MUSICMAKER4GOD 13 NIGHTSKYSTAR
4/14/11 11:17 P
"Fat" as a bad word JONNA64 20 DEBBIECHICKIE5
4/2/11 8:04 P
does anyone else have trouble identifying triggers DRELLABELLA 20 CHARLIESANGEL10
4/8/11 10:07 A
Binging Everyday and can't stop JOHNSONTREE 20 ADELE66
10/12/10 3:49 A
Giving up smoking was easier.... HUNTING83 12 SLENDERELLA518
10/14/10 9:44 A
What do you wear? DAVISMDAWN 7 SCGYPSY
10/11/10 9:27 A
Have to say I am loving Sparkpeople FRHAYS 8 FRHAYS
9/25/10 6:43 P
medicine for depression or emotional/binge eating? CD7685666 13 IMAVISION
9/29/10 7:16 P
Openly Admitting a Flaw CD8203440 14 STICKYPOP1
9/21/10 1:23 P
Vitamins??? What do I need?? MARTHA911 8 SKYRUNHER
10/8/10 4:22 P
Questions about water consumption KDBERG 8 NIGHTSKYSTAR
8/2/10 6:48 P
I am proud of me! CD7978563 11 STR8FMHRT
8/5/10 10:32 P
what is the worst thing someone said to you about ANGELSING 81 FLUFFYTOFIT
11/4/10 3:16 P
Weekends CLARISSA1980 11 CLARISSA1980
8/3/10 3:23 P
New Members (& old) ~ Please Introduce Yourself :) CD2362834 1435 TOTHEFUTURE1
5/24/11 8:41 P
What is my problem! RENEENAE0220 8 ADELE66
7/12/10 4:22 A
totally binged last night and feel like crap today LITTLEMSRUNNER 9 TITALADY
7/12/10 12:47 P