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JOS4EVER's Photo JOS4EVER Posts: 956
1/16/10 6:38 P

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You bet I did.



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PATTYCAKE49's Photo PATTYCAKE49 Posts: 9,389
1/16/10 6:35 P

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yes

.•*´¨ ) ¸.•*¨) -:¦:-
(¸.•´(¸ ;.•Patty
Texas

He is only a prayer away!



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KITTY005's Photo KITTY005 Posts: 1,112
1/16/10 11:26 A

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yes

JERLVAL's Photo JERLVAL SparkPoints: (0)
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1/16/10 10:34 A

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yes



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TRABOLD8567 Posts: 4,000
1/16/10 9:24 A

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yes

KATHYGBENNETT's Photo KATHYGBENNETT Posts: 148,902
1/15/10 10:02 P

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yes



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FERGSGIRL2's Photo FERGSGIRL2 Posts: 7,629
1/15/10 6:38 P

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yes

Don't you dare, for one second, surround yourself with people who are not aware of the greatness that you are.
Jo Blackwell-Preston


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PAPASNAPDRAGON's Photo PAPASNAPDRAGON Posts: 5,771
1/15/10 6:22 P

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yes

http://mailcenter.comcast.net/wmc/v/wm/492
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49A0C0D9D/7_Wonders_of_the_World.wmv?


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KABENNETT's Photo KABENNETT Posts: 4,222
1/15/10 5:18 P

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Yes

1807MOJO's Photo 1807MOJO Posts: 620
1/15/10 1:39 P

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yes



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JWALKDEN's Photo JWALKDEN Posts: 179
1/15/10 1:09 P

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no Ive never taken it but have thought about it.Has anyone who takes it noticed it helps?



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JENETTE13's Photo JENETTE13 Posts: 210
1/15/10 12:53 P

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Im taking it nowemoticon



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JENETTE13's Photo JENETTE13 Posts: 210
1/15/10 12:49 P

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Im taking it nowemoticon



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JERLVAL's Photo JERLVAL SparkPoints: (0)
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1/15/10 12:16 P

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yes



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DMOMMYOF3's Photo DMOMMYOF3 SparkPoints: (0)
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1/15/10 1:57 A

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no but thank you for reminding me! I will now lol

"You may have a fresh start any moment you choose, for this thing that we call "failure" is not the falling down but the staying down." Mary Pickford


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KSHAGGY's Photo KSHAGGY Posts: 1,682
1/14/10 7:35 P

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Yes, I did.

Nothing's gonna stop me now.


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BLOODROSE101's Photo BLOODROSE101 SparkPoints: (0)
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1/14/10 6:13 P

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Yes~

5'8"
---------------
Commited lifestyle change began:
09/07/09 @ 246 lbs.
----------------
Left off at: 179 lbs.
04/2010
----------------
Re-COMMITTED:
11/02/2011


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JERLVAL's Photo JERLVAL SparkPoints: (0)
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1/14/10 4:01 P

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yes



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TRABOLD8567 Posts: 4,000
1/14/10 8:22 A

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yes

NWFL59's Photo NWFL59 Posts: 6,141
1/13/10 9:40 P

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Knowing is not enough, we must apply. Willing is not enough, we must do.
Johann Wolfgang von Goethe
This is a link to a short Tai Chi session
www.youtube.com/watch?v=ejv-o_8Vq-I


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ANDYLIN90's Photo ANDYLIN90 SparkPoints: (242,217)
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1/13/10 8:05 P

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yes



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PAPASNAPDRAGON's Photo PAPASNAPDRAGON Posts: 5,771
1/13/10 6:12 P

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TRABOLD8567 Posts: 4,000
1/13/10 4:55 P

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JERLVAL's Photo JERLVAL SparkPoints: (0)
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1/13/10 4:16 P

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KITTY005's Photo KITTY005 Posts: 1,112
1/13/10 11:38 A

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I take crill oil (Schiff brand of MegaRed). It's a lot smaller capule and you need to take only one per day. It's great. My doctor loves it and it shows in the numbers.

CD5991752 Posts: 6,775
1/13/10 11:15 A

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Yes. I take 2 every morning with milk.

1SHEYLA Posts: 8,767
1/13/10 11:06 A

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no

MOM210's Photo MOM210 SparkPoints: (0)
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1/13/10 9:42 A

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Yep

Be faithful in small things because it is in them that your strength lies. -- Blessed Mother Theresa


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SLIMLILA's Photo SLIMLILA SparkPoints: (100,628)
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1/12/10 11:07 P

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yep

Prior Planning Prevents Poor Performance!


2017 and I am back again... up and down the same 5 lbs, this time on the higher side of 200, depressing since I had stayed just under 200 for almost a year.
Slim is where I wanted to be in 201 & 2011! Never happened, plateaued for a long time and gave up... got off track, but never left, so am back on track again!!! Make 2012 my year! So far, did finally lose 25 lbs. over the summer, but have found about 11 of it so far, it didn't hide g


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CHRISSYMARIE08's Photo CHRISSYMARIE08 SparkPoints: (0)
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1/12/10 10:39 P

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emoticon

Food is like sex: when you abstain, even the worst stuff begins to look good. ~Beth McCollister


When I buy cookies I eat just four and throw the rest away. But first I spray them with Raid so I won't dig them out of the garbage later. Be careful, though, because that Raid really doesn't taste that bad. ~Janette Barber


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PREMO68 Posts: 35
1/12/10 7:49 P

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You bet.emoticon



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CATHYP9 Posts: 268
1/12/10 7:19 P

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yes

1807MOJO's Photo 1807MOJO Posts: 620
1/12/10 6:50 P

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yes




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PAPASNAPDRAGON's Photo PAPASNAPDRAGON Posts: 5,771
1/12/10 5:30 P

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yes

http://mailcenter.comcast.net/wmc/v/wm/492
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49A0C0D9D/7_Wonders_of_the_World.wmv?


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JERLVAL's Photo JERLVAL SparkPoints: (0)
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1/12/10 2:21 P

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yes



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DAKERONE's Photo DAKERONE Posts: 4,990
1/12/10 9:11 A

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yes



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1/12/10 8:23 A

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yes, yes, yes! emoticon



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1/12/10 8:21 A

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yes, yes, yes! emoticon



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MSPROVERBS31's Photo MSPROVERBS31 Posts: 3,025
1/12/10 1:31 A

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YEP My prescribed 5!

Roz,
"Bless the LORD, O my soul, & forget none of His benefits;
Who pardons all your iniquities;
Who heals all your diseases;
Who redeems your life from the pit;
Who crowns you with loving kindness and compassion;
Who satisfies your years with good things,
So that your youth is renewed like the eagle." Psalm 103:2-5??


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BETWEENUS's Photo BETWEENUS Posts: 4,819
1/12/10 12:48 A

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yes

Dance with the flow of life.


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LIL-VIXEN's Photo LIL-VIXEN Posts: 6,361
1/11/10 11:25 P

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Yes

"The only way of finding the limits of the possible is by going beyond them into the impossible."



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_UMAMI_'s Photo _UMAMI_ Posts: 6,864
1/11/10 10:53 P

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emoticon

Be like a duck. Calm on the surface, but always paddling like the dickens underneath.
-Michael Caine
PATTYCAKE49's Photo PATTYCAKE49 Posts: 9,389
1/11/10 9:20 P

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Of course.

.•*´¨ ) ¸.•*¨) -:¦:-
(¸.•´(¸ ;.•Patty
Texas

He is only a prayer away!



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CATHYP9 Posts: 268
1/11/10 9:17 P

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yes

JENNYMC7 Posts: 532
1/11/10 7:26 P

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two per day in the AM. thanks for asking.



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JERLVAL's Photo JERLVAL SparkPoints: (0)
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1/11/10 7:04 P

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yes



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LARYSSASMILES's Photo LARYSSASMILES Posts: 425
1/11/10 6:50 P

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yes!



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KABENNETT's Photo KABENNETT Posts: 4,222
1/11/10 5:58 P

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Yes

ANDYLIN90's Photo ANDYLIN90 SparkPoints: (242,217)
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1/11/10 5:12 P

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yes



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1807MOJO's Photo 1807MOJO Posts: 620
1/11/10 5:02 P

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yes



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