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ELISOS's Photo ELISOS SparkPoints: (0)
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10/1/11 12:52 A

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no

The key to changing a lifestyle is consistency. The key to consistency is motivation. The key to motivation is to know where to look


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MCLIZZY's Photo MCLIZZY Posts: 168
10/1/11 12:00 A

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Yes. I've had multiple doctors in different specialties recommend this to me, so apparently it's great for you!

"Cheers, Y'all."
;-) McLiz


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9/30/11 11:28 P

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Yes.

TURTLERAE55's Photo TURTLERAE55 SparkPoints: (0)
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9/30/11 11:09 P

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Yes

If you go by the way side on an eating bing, just get up and start again. I always say I will be on a diet for the rest of my life because I love food. But since Spark People I can eat the right foods and not get out of control. Keep up the good work no matter what people say about you. Love yourself. Do it for yourself and no one else. This keep me going.


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LADYFOLDER's Photo LADYFOLDER Posts: 3,823
9/30/11 10:16 P

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yes

MY4KITTIES's Photo MY4KITTIES Posts: 11,799
9/30/11 10:03 P

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The first Friday in February is heart awareness day. Wear red and spread the word!

Eastern Time Zone


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WILLPOWER's Photo WILLPOWER Posts: 3,338
9/30/11 9:46 P

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yes



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DANCINGRITA2's Photo DANCINGRITA2 SparkPoints: (0)
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9/30/11 9:45 P

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yes



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GINNY1215's Photo GINNY1215 Posts: 4,087
9/30/11 9:28 P

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BLACKBEAUTY54 SparkPoints: (0)
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9/30/11 8:01 P

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yep



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TPETRIE Posts: 18,677
9/30/11 7:24 P

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yes

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LAURIED1176's Photo LAURIED1176 SparkPoints: (0)
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9/30/11 6:44 P

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no

Nothing tastes as good as thin feels!


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AVROIEN Posts: 11,554
9/30/11 12:01 P

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FANORONHA_14's Photo FANORONHA_14 SparkPoints: (0)
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9/30/11 11:51 A

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emoticonemoticonemoticonemoticonemoticonemoticonemoticonemoticonemoticonemoticonemoticonemoticon

I can do everything through him who gives me strength
Philippians 4:13
My grace is sufficient for you, for my power is made perfect in weakness." Therefore I will boast all the more gladly about my weaknesses, so that Christ's power may rest on me. 10That is why, for Christ's sake, I delight in weaknesses, in insults, in hardships, in persecutions, in difficulties. For when I am weak, then I am strong.
2 Corinthians 12:9-10


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ROJAKHAN's Photo ROJAKHAN Posts: 21,948
9/30/11 11:13 A

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emoticon



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ROX525's Photo ROX525 SparkPoints: (850,619)
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9/30/11 5:30 A

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Roxanne from Ohio


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RICU1952's Photo RICU1952 SparkPoints: (0)
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9/30/11 1:53 A

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Yes, twice daily.



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PAPASNAPDRAGON's Photo PAPASNAPDRAGON Posts: 5,771
9/29/11 10:36 P

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http://mailcenter.comcast.net/wmc/v/wm/492
88E76000A738F0000261A2205889116CCCE9F0
49A0C0D9D/7_Wonders_of_the_World.wmv?


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KLAYLAB SparkPoints: (50)
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9/29/11 3:13 P

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yes.

SAM910's Photo SAM910 SparkPoints: (0)
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9/29/11 1:00 P

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Shirley

-------------------------------
Worrying is like a rocking chair, it gives you something to do, b ut doesn't get you anywhere.
-Anonymous


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AVROIEN Posts: 11,554
9/29/11 12:59 P

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ROJAKHAN's Photo ROJAKHAN Posts: 21,948
9/29/11 11:36 A

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MY4KITTIES's Photo MY4KITTIES Posts: 11,799
9/29/11 6:56 A

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The first Friday in February is heart awareness day. Wear red and spread the word!

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ROX525's Photo ROX525 SparkPoints: (850,619)
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9/29/11 5:37 A

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Roxanne from Ohio


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MY4KITTIES's Photo MY4KITTIES Posts: 11,799
9/28/11 9:37 P

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The first Friday in February is heart awareness day. Wear red and spread the word!

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DANCINGRITA2's Photo DANCINGRITA2 SparkPoints: (0)
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9/28/11 6:39 P

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LAURIED1176's Photo LAURIED1176 SparkPoints: (0)
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9/28/11 6:08 P

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no

Nothing tastes as good as thin feels!


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ROJAKHAN's Photo ROJAKHAN Posts: 21,948
9/28/11 11:38 A

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AVROIEN Posts: 11,554
9/28/11 11:32 A

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GAILRUU's Photo GAILRUU Posts: 10,210
9/28/11 10:40 A

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ROX525's Photo ROX525 SparkPoints: (850,619)
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9/28/11 6:53 A

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Roxanne from Ohio


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WILLPOWER's Photo WILLPOWER Posts: 3,338
9/28/11 1:08 A

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DANCINGRITA2's Photo DANCINGRITA2 SparkPoints: (0)
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9/27/11 9:41 P

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MY4KITTIES's Photo MY4KITTIES Posts: 11,799
9/27/11 9:31 P

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The first Friday in February is heart awareness day. Wear red and spread the word!

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LADYFOLDER's Photo LADYFOLDER Posts: 3,823
9/27/11 7:50 P

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yes


DWROBERGE's Photo DWROBERGE Posts: 566,871
9/27/11 3:14 P

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ELISOS's Photo ELISOS SparkPoints: (0)
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9/27/11 2:13 P

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The key to changing a lifestyle is consistency. The key to consistency is motivation. The key to motivation is to know where to look


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TPETRIE Posts: 18,677
9/27/11 1:25 P

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9/27/11 12:16 P

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Yes.

ROJAKHAN's Photo ROJAKHAN Posts: 21,948
9/27/11 12:00 P

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ROX525's Photo ROX525 SparkPoints: (850,619)
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9/27/11 6:03 A

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Roxanne from Ohio


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DANCINGRITA2's Photo DANCINGRITA2 SparkPoints: (0)
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9/26/11 9:23 P

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ELISOS's Photo ELISOS SparkPoints: (0)
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9/26/11 9:21 P

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The key to changing a lifestyle is consistency. The key to consistency is motivation. The key to motivation is to know where to look


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AVROIEN Posts: 11,554
9/26/11 9:09 P

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NEWMESC SparkPoints: (0)
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9/26/11 4:18 P

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"NOTHING WILL CHANGE IF DON'T START TRYING TO CHANGE TODAY"

LIVE FOR TODAY, YESTERDAY IS GONE


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JO88BAKO's Photo JO88BAKO SparkPoints: (0)
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9/26/11 3:43 P

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Nancy from Iowa and
North Carolina

God
Family & Friends
North Carolina Beach

Proud member of Onyx Outlaws BLC15, BLC 16, BLC 17
Proud co-captain of Onyx Outlaws BLC 18, BLC 19
BLC 20, BLC 21, BLC 22
, BLC23 BLC 24




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SAM910's Photo SAM910 SparkPoints: (0)
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9/26/11 2:35 P

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Shirley

-------------------------------
Worrying is like a rocking chair, it gives you something to do, b ut doesn't get you anywhere.
-Anonymous


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NANCYSINATRA's Photo NANCYSINATRA Posts: 2,865
9/26/11 2:02 P

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not yet, but I will with lunch

Darlene
Springfield, OR
Pacific Standard Time

Sept 13, 2011 Starting Weight 302
May 2012 230 lbs
Sept 2013 275lbs

Sept 2014 295.6
A new Day!!


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GAILRUU's Photo GAILRUU Posts: 10,210
9/26/11 12:56 P

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ROJAKHAN's Photo ROJAKHAN Posts: 21,948
9/26/11 12:12 P

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