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SUECHRIS50's Photo SUECHRIS50 SparkPoints: (0)
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5/6/11 5:57 P

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sure did



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DANCINGRITA2's Photo DANCINGRITA2 SparkPoints: (0)
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5/6/11 3:50 P

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PAPASNAPDRAGON's Photo PAPASNAPDRAGON Posts: 5,771
5/6/11 3:17 P

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http://mailcenter.comcast.net/wmc/v/wm/492
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SAM910's Photo SAM910 SparkPoints: (0)
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5/6/11 12:45 P

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Shirley

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Worrying is like a rocking chair, it gives you something to do, b ut doesn't get you anywhere.
-Anonymous


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ROJAKHAN's Photo ROJAKHAN Posts: 21,948
5/6/11 11:23 A

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DADDYTREVOR's Photo DADDYTREVOR Posts: 1,971
5/6/11 10:10 A

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GAILRUU's Photo GAILRUU Posts: 10,210
5/6/11 9:15 A

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KATEH711 Posts: 1,526
5/6/11 9:12 A

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TRABOLD8567 Posts: 4,000
5/6/11 6:53 A

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ROX525's Photo ROX525 SparkPoints: (851,041)
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5/6/11 5:51 A

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Roxanne from Ohio


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LOSTLIME's Photo LOSTLIME SparkPoints: (132)
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5/6/11 5:20 A

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CD7673407 Posts: 2,473
5/5/11 10:30 P

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MY4KITTIES's Photo MY4KITTIES Posts: 11,799
5/5/11 10:16 P

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The first Friday in February is heart awareness day. Wear red and spread the word!

Eastern Time Zone


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GINNY1215's Photo GINNY1215 Posts: 4,087
5/5/11 10:12 P

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LILPAT3's Photo LILPAT3 SparkPoints: (96,087)
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5/5/11 3:00 P

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LIGHTENINGLIFE's Photo LIGHTENINGLIFE Posts: 216
5/5/11 1:56 P

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Visit My Blog At

frankieslifeblog.wordpress.com/

Always On The Look Out For Motivated Friends On Facebook

www.facebook.com/profile.php?id=1000
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SAM910's Photo SAM910 SparkPoints: (0)
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5/5/11 1:25 P

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Shirley

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Worrying is like a rocking chair, it gives you something to do, b ut doesn't get you anywhere.
-Anonymous


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FANORONHA_14's Photo FANORONHA_14 SparkPoints: (0)
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5/5/11 1:07 P

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emoticonemoticonemoticonemoticonemoticonemoticonemoticonemoticon

I can do everything through him who gives me strength
Philippians 4:13
My grace is sufficient for you, for my power is made perfect in weakness." Therefore I will boast all the more gladly about my weaknesses, so that Christ's power may rest on me. 10That is why, for Christ's sake, I delight in weaknesses, in insults, in hardships, in persecutions, in difficulties. For when I am weak, then I am strong.
2 Corinthians 12:9-10


 current weight: 102.4 
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DANCINGRITA2's Photo DANCINGRITA2 SparkPoints: (0)
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5/5/11 12:56 P

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JUDY1676's Photo JUDY1676 Posts: 826,146
5/5/11 12:09 P

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Judy From NW Iowa

* Live simply
* Love generously
* Care deeply
* Speak kindly
* Leave the rest to God!

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ROJAKHAN's Photo ROJAKHAN Posts: 21,948
5/5/11 10:30 A

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FLYING2007's Photo FLYING2007 Posts: 360
5/5/11 9:53 A

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GAILRUU's Photo GAILRUU Posts: 10,210
5/5/11 9:05 A

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KATEH711 Posts: 1,526
5/5/11 8:35 A

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LOSTLIME's Photo LOSTLIME SparkPoints: (132)
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5/5/11 6:47 A

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DADDYTREVOR's Photo DADDYTREVOR Posts: 1,971
5/5/11 6:04 A

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will



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ROX525's Photo ROX525 SparkPoints: (851,041)
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5/5/11 5:47 A

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Roxanne from Ohio


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KARRIEMASSOTTI's Photo KARRIEMASSOTTI Posts: 2,347
5/4/11 11:20 P

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Karrie (Pacific time zone)

I can do all things through Christ who strengthens me.

www.facebook.com/KarrieMassotti

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KLAYLAB SparkPoints: (50)
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5/4/11 11:09 P

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yes.

ELISOS's Photo ELISOS SparkPoints: (0)
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5/4/11 10:48 P

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YES

The key to changing a lifestyle is consistency. The key to consistency is motivation. The key to motivation is to know where to look


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DEERED's Photo DEERED Posts: 1,032
5/4/11 10:19 P

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GINNY1215's Photo GINNY1215 Posts: 4,087
5/4/11 10:18 P

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MY4KITTIES's Photo MY4KITTIES Posts: 11,799
5/4/11 9:48 P

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The first Friday in February is heart awareness day. Wear red and spread the word!

Eastern Time Zone


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DANCINGRITA2's Photo DANCINGRITA2 SparkPoints: (0)
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5/4/11 5:10 P

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CD558493 Posts: 1,894
5/4/11 2:34 P

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just did

SAM910's Photo SAM910 SparkPoints: (0)
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5/4/11 2:16 P

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Shirley

-------------------------------
Worrying is like a rocking chair, it gives you something to do, b ut doesn't get you anywhere.
-Anonymous


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GONEWLIFE's Photo GONEWLIFE Posts: 7,127
5/4/11 10:45 A

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ROJAKHAN's Photo ROJAKHAN Posts: 21,948
5/4/11 10:32 A

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FANORONHA_14's Photo FANORONHA_14 SparkPoints: (0)
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5/4/11 10:31 A

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I can do everything through him who gives me strength
Philippians 4:13
My grace is sufficient for you, for my power is made perfect in weakness." Therefore I will boast all the more gladly about my weaknesses, so that Christ's power may rest on me. 10That is why, for Christ's sake, I delight in weaknesses, in insults, in hardships, in persecutions, in difficulties. For when I am weak, then I am strong.
2 Corinthians 12:9-10


 current weight: 102.4 
212
184.6
157.2
129.8
102.4
GAILRUU's Photo GAILRUU Posts: 10,210
5/4/11 9:01 A

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 current weight: 160.4 
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KATEH711 Posts: 1,526
5/4/11 8:48 A

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 current weight: 330.8 
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ROX525's Photo ROX525 SparkPoints: (851,041)
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5/4/11 7:02 A

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Roxanne from Ohio


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WALIDGAZALA's Photo WALIDGAZALA Posts: 8,106
5/4/11 6:29 A

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yES

w.g.g.


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DEADSTITCHES Posts: 20
5/4/11 6:26 A

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Does avocado have omega 3's? Omega 3's are extremely important for brain function. Just because it's a healthy fat doesn't mean you should skip out on omega 3. :)

DEADSTITCHES Posts: 20
5/4/11 6:23 A

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Not fish oil, no. I eat flax seed meal everyday to get my omega 3's. ( No point in eating a living creature when I know what I need is plant based, and much better for you than fish!)

DADDYTREVOR's Photo DADDYTREVOR Posts: 1,971
5/4/11 6:06 A

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soon



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LOSTLIME's Photo LOSTLIME SparkPoints: (132)
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5/4/11 5:16 A

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GINNY1215's Photo GINNY1215 Posts: 4,087
5/3/11 10:10 P

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 Pounds lost: 28.2 
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MY4KITTIES's Photo MY4KITTIES Posts: 11,799
5/3/11 9:52 P

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The first Friday in February is heart awareness day. Wear red and spread the word!

Eastern Time Zone


 Pounds lost: 16.0 
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95
DEERED's Photo DEERED Posts: 1,032
5/3/11 9:14 P

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 current weight: 136.8 
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