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ALICIA169 SparkPoints: (6)
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Posts: 2
9/18/19 9:45 A

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One of the best ways you can learn and motivate yourself to lose weight is to hear from those who can relate to your struggles. People who understand where you've come from, what it's like to be overweight, what it's like to try and lose weight, to fail, to try diet after diet, to feel down and out.

Reading weight loss success stories of these people is what can push you in the right direction towards a new healthier life and not just because they can relate to where you've been and where you are at. But mainly because they have succeeded and overcome your shared struggles, which concretes the fact that you can too!

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