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KAMEL622's Photo KAMEL622 SparkPoints: (864,575)
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2/1/19 8:45 A

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Good February morning everyone...a shorter month ahead but we got this!!! Set your goal and ride, ride, ride as you can.

The link below takes you to the February biking challenge...Thanks everyone for riding in January and all of your encouragment to each other!! ride on...kath

tinyurl.com/yagg8x87

If it is to be, it is up to me!




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BILL60's Photo BILL60 Posts: 1,000,250
2/1/19 8:31 A

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Ms Patti, a Star is Born.....Way to go!!

"Excellence is but for the few."


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1/31/19 6:38 P

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WTG Patti !!! emoticon emoticon emoticon emoticon emoticon

Again1- 15 / 0 / 100!!๐Ÿ˜ƒ๐Ÿพ
Bill60 - 17.1 / 121.52 / +21.52
Kamel622 - 10 / 260 /+10
Ladystarwind - 11.5 / 62.2 / 38.4
Zosbos - 23 / 176 / 74

Ride On

If it is to be, it is up to me!




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1/31/19 5:08 P

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emoticon emoticon

Again1- 15 / 0 / 100!!๐Ÿ˜ƒ๐Ÿพ
Bill60 - 17.1 / 121.52 / +21.52
Kamel622 - 10 / 250 / 0
Ladystarwind - 11.5 / 62.2 / 38.4
Zosbos - 23 / 176 / 74

Ride On

Patti
"The only thing we have to decide is what to do with the time that is given to us."
Gandalf: Lord of the Rings


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1/31/19 9:44 A

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Again1- 15 / 0 / 100!!๐Ÿ˜ƒ๐Ÿพ
Bill60 - 17.1 / 121.52 / +21.52
Kamel622 - 10 / 250 / 0
Ladystarwind - 20.6 /51.1 / 49.9
Zosbos - 23 / 176 / 74

Ride On



I am not going to tiptoe through life to end up safely at death

Be the change you wish to see in the world--Ghandi


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1/30/19 6:27 P

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Your a cruel task master Bill !! LOL

If it is to be, it is up to me!




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1/30/19 5:46 P

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Hey Kath:
Congrats on meeting your goal. How about 300 next month.

"Excellence is but for the few."


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1/30/19 5:38 P

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Again1- 20 / 15 / 85
Bill60 - 17.1 / 121.52 / +21.52
Kamel622 - 10 / 250 / 0
Ladystarwind - 20.6 /51.1 / 49.9
Zosbos - 23 / 176 / 74

Ride On

Edited by: BILL60 at: 1/30/2019 (17:45)
"Excellence is but for the few."


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1/30/19 4:10 P

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Congratulations Bill on meeting your January goal! WoooHoooo!!!

Again1- 20 / 15 / 85
Bill60 - 23.26 / 104.42 / +4.42
Kamel622 - 10 / 250 / 0
Ladystarwind - 20.6 /51.1 / 49.9
Zosbos - 23 / 176 / 74

Ride On

If it is to be, it is up to me!




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1/29/19 2:13 P

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Congratulations Bill on meeting your January goal! WoooHoooo!!!

Again1- 20 / 15 / 85
Bill60 - 23.26 / 104.42 / +4.42
Kamel622 - 10 / 240 / 10
Ladystarwind - 20.6 /51.1 / 49.9
Zosbos - 23 / 176 / 74

Ride On

If it is to be, it is up to me!




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1/28/19 9:47 P

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Again1- 20 / 15 / 85
Bill60 - 23.26 / 104.42 / +4.42
Kamel622 - 10 / 230 / 20
Ladystarwind - 20.6 /51.1 / 49.9
Zosbos - 23 / 176 / 74

Ride On

If it is to be, it is up to me!




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1/28/19 6:24 P

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1-23/1-28
Again1- 20 / 15 / 85
Bill60 - 23.26 / 104.42 / +4.42
Kamel622 - 10 / 220 / 30
Ladystarwind - 20.6 /51.1 / 49.9
Zosbos - 23 / 176 / 74

Ride On

Edited by: BILL60 at: 1/28/2019 (18:29)
"Excellence is but for the few."


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ZOSBOS's Photo ZOSBOS SparkPoints: (63,355)
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1/28/19 11:23 A

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Again1- 20 / 15 / 85
Bill60 - 21.02 / 81.16 / 18.84
Kamel622 - 10 / 220 / 30
Ladystarwind - 20.6 / 51.1 / 49.9
Zosbos - 23 / 176 / 74

Ride On



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1/26/19 5:29 P

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emoticon

If it is to be, it is up to me!




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1/26/19 4:34 P

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oops...double post!



Edited by: LADYSTARWIND at: 1/26/2019 (16:35)
Patti
"The only thing we have to decide is what to do with the time that is given to us."
Gandalf: Lord of the Rings


 current weight: 138.9 
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KAMEL622's Photo KAMEL622 SparkPoints: (864,575)
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1/26/19 4:14 P

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Fixing lost miles.

Again1- 20 / 15 / 85
Bill60 - 21.02 / 81.16 / 18.84
Kamel622 - 10 / 220 / 30
Ladystarwind - 20.6 / 51.1 / 49.9
Zosbos - 28 / 153 / 97

Ride On

If it is to be, it is up to me!




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1/26/19 3:22 P

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Again1- 5 / 35 / 65
Bill60 - 21.02 / 81.16 / 18.84
Kamel622 - 10 / 200 / 50
Ladystarwind - 11.5 / 30.5 / 69.5
Zosbos - 28 / 153 / 97

Ride On

Edited by: BILL60 at: 1/26/2019 (15:25)
"Excellence is but for the few."


 Pounds lost: 43.0 
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KAMEL622's Photo KAMEL622 SparkPoints: (864,575)
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1/26/19 3:17 P

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Fixing lost miles.

Again1- 20 / 15 / 85
Bill60 - 24.85 / 60.14 / 39.86
Kamel622 - 10 / 220 / 30
Ladystarwind - 20.6 / 51.1 / 49.9
Zosbos - 28 / 153 / 97

Ride On

If it is to be, it is up to me!




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LADYSTARWIND's Photo LADYSTARWIND Posts: 5,690
1/26/19 12:21 P

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I've done a few more 10 mile rides anyway... And I'm glad to see Mr Bill posting again!!

Again1- 5 / 35 / 65
Bill60 - 10.22 / 35.29 / 64.71
Kamel622 - 10 / 200 / 50
Ladystarwind - 20.6/ 51.1/ 49.9
Zosbos - 28 / 153 / 97

Ride On

Patti
"The only thing we have to decide is what to do with the time that is given to us."
Gandalf: Lord of the Rings


 current weight: 138.9 
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AGAIN1's Photo AGAIN1 SparkPoints: (64,590)
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1/26/19 8:52 A

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Again1- 20 / 15 / 85
Bill60 - 24.85 / 60.14 / 39.86
Kamel622 - 10 / 220 / 30
Ladystarwind - 11.5 / 30.5 / 69.5
Zosbos - 28 / 153 / 97

Ride On



I am not going to tiptoe through life to end up safely at death

Be the change you wish to see in the world--Ghandi


 Pounds lost: 0.0 
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KAMEL622's Photo KAMEL622 SparkPoints: (864,575)
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1/25/19 9:02 P

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Again1- 5 / 35 / 65
Bill60 - 24.85 / 60.14 / 39.86
Kamel622 - 10 / 220 / 30
Ladystarwind - 11.5 / 30.5 / 69.5
Zosbos - 28 / 153 / 97

Ride On

Edited by: KAMEL622 at: 1/25/2019 (21:05)
If it is to be, it is up to me!




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1/25/19 11:16 A

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Again1- 5 / 35 / 65
Bill60 - 24.85 / 60.14 / 39.86
Kamel622 - 10 / 210 / 40
Ladystarwind - 11.5 / 30.5 / 69.5
Zosbos - 28 / 153 / 97

Ride On


Edited by: KAMEL622 at: 1/25/2019 (11:16)
If it is to be, it is up to me!




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1/25/19 10:41 A

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Again1- 5 / 35 / 65
Bill60 - 24.85 / 60.14 / 39.86
Kamel622 - 10 / 200 / 50
Ladystarwind - 11.5 / 30.5 / 69.5
Zosbos - 28 / 153 / 97

Ride On

"Excellence is but for the few."


 Pounds lost: 43.0 
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15.75
31.5
47.25
63
KAMEL622's Photo KAMEL622 SparkPoints: (864,575)
Fitness Minutes: (271,552)
Posts: 31,989
1/24/19 7:06 P

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Again1- 5 / 35 / 65
Bill60 - 10.22 / 35.29 / 64.71
Kamel622 - 10 / 210 / 40
Ladystarwind - 11.5 / 30.5 / 69.5
Zosbos - 28 / 153 / 97

Ride On


If it is to be, it is up to me!




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1/24/19 4:50 P

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Again1- 5 / 35 / 65
Bill60 - 14.03 / 49.32 / 50.68
Kamel622 - 10 / 200 / 50
Ladystarwind - 11.5 / 30.5 / 69.5
Zosbos - 28 / 153 / 97

Ride On

"Excellence is but for the few."


 Pounds lost: 43.0 
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47.25
63
AGAIN1's Photo AGAIN1 SparkPoints: (64,590)
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1/24/19 2:04 A

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Again1- 10 / 25 / 75
Bill60 - 10.22 / 35.29 / 64.71
Kamel622 - 10 / 200 / 50
Ladystarwind - 11.5 / 30.5 / 69.5
Zosbos - 28 / 153 / 97

Ride On



I am not going to tiptoe through life to end up safely at death

Be the change you wish to see in the world--Ghandi


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20.75
31.125
41.5
BILL60's Photo BILL60 Posts: 1,000,250
1/23/19 10:12 P

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Again1- 5 / 35 / 65
Bill60 - 10.22 / 35.29 / 64.71
Kamel622 - 10 / 200 / 50
Ladystarwind - 11.5 / 30.5 / 69.5
Zosbos - 28 / 153 / 97

Ride On

"Excellence is but for the few."


 Pounds lost: 43.0 
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15.75
31.5
47.25
63
KAMEL622's Photo KAMEL622 SparkPoints: (864,575)
Fitness Minutes: (271,552)
Posts: 31,989
1/23/19 9:56 P

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Again1- 5 / 35 / 65
Bill60 - 9.20 / 25.07 / 74.93
Kamel622 - 10 / 200 / 50
Ladystarwind - 11.5 / 30.5 / 69.5
Zosbos - 28 / 153 / 97

Ride On

If it is to be, it is up to me!




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1/22/19 8:48 P

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Again1- 5 / 35 / 65
Bill60 - 9.20 / 25.07 / 74.93
Kamel622 - 10 / 190 / 60
Ladystarwind - 11.5 / 30.5 / 69.5
Zosbos - 28 / 153 / 97

Ride On

"Excellence is but for the few."


 Pounds lost: 43.0 
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15.75
31.5
47.25
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KAMEL622's Photo KAMEL622 SparkPoints: (864,575)
Fitness Minutes: (271,552)
Posts: 31,989
1/22/19 4:33 P

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Again1- 5 / 35 / 65
Bill60 - 8.12 / 15.87 / 84.13
Kamel622 - 10 / 190 / 60
Ladystarwind - 11.5 / 30.5 / 69.5
Zosbos - 28 / 153 / 97

Ride On


If it is to be, it is up to me!




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1/22/19 12:40 P

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Again1- 5 / 35 / 65
Bill60 - 8.12 / 15.87 / 84.13
Kamel622 - 20 / 180 / 70
Ladystarwind - 11.5 / 30.5 / 69.5
Zosbos - 28 / 153 / 97

Ride On



 current weight: 170.0 
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1/21/19 4:33 P

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Again1- 5 / 35 / 65
Bill60 - 8.12 / 15.87 / 84.13
Kamel622 - 20 / 180 / 70
Ladystarwind - 11.5 / 30.5 / 69.5
Zosbos - 20 / 125 / 125

Ride On

Edited by: KAMEL622 at: 1/21/2019 (16:34)
If it is to be, it is up to me!




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1/21/19 1:51 P

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Again1- 5 / 35 / 65
Bill60 - 8.12 / 15.87 / 84.13
Kamel622 - 10 / 160 / 90
Ladystarwind - 11.5 / 30.5 / 69.5
Zosbos - 20 / 125 / 125

Ride On



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1/21/19 9:58 A

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Again1-5 / 35 / 65
Bill60 - 8.12 / 15.87 / 84.13
Kamel622 - 10 / 160 / 90
Ladystarwind - 11.5 / 30.5 / 69.5
Zosbos - 20 / 105 / 145

Ride On



I am not going to tiptoe through life to end up safely at death

Be the change you wish to see in the world--Ghandi


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1/20/19 8:38 A

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Again1-10 / 60 / 40
Bill60 - 8.12 / 15.87 / 84.13
Kamel622 - 10 / 160 / 90
Ladystarwind - 11.5 / 30.5 / 69.5
Zosbos - 20 / 105 / 145

Ride On



 current weight: 170.0 
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181.5
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KAMEL622's Photo KAMEL622 SparkPoints: (864,575)
Fitness Minutes: (271,552)
Posts: 31,989
1/19/19 8:51 P

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Again1-10 / 60 / 40
Bill60 - 8.12 / 15.87 / 84.13
Kamel622 - 10 / 160 / 90
Ladystarwind - 11.5 / 30.5 / 69.5
Zosbos - 9 / 85 / 165

Ride On

If it is to be, it is up to me!




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1/19/19 1:20 P

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Again1-10 / 60 / 40
Bill60 - 8.12 / 15.87 / 84.13
Kamel622 - 10 / 150 / 100
Ladystarwind - 11.5 / 30.5 / 69.5
Zosbos - 9 / 85 / 165

Ride On



"Excellence is but for the few."


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AGAIN1's Photo AGAIN1 SparkPoints: (64,590)
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1/19/19 11:18 A

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Again1-10 / 60 / 40
Bill60 - 7.75 / 7.75 / 92.25
Kamel622 - 10 / 150 / 100
Ladystarwind - 11.5 / 30.5 / 69.5
Zosbos - 9 / 85 / 165

Ride On




I am not going to tiptoe through life to end up safely at death

Be the change you wish to see in the world--Ghandi


 Pounds lost: 0.0 
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31.125
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1/18/19 8:30 P

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Again1-0 / 50 / 50
Bill60 - 7.75 / 7.75 / 92.25
Kamel622 - 10 / 150 / 100
Ladystarwind - 11.5 / 30.5 / 69.5
Zosbos - 9 / 85 / 165

Ride On

If it is to be, it is up to me!




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1/18/19 3:08 P

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Again1-
Bill60 - 7.75 / 7.75 / 92.25
Kamel622 - 10 / 140 / 110
Ladystarwind - 11.5 / 30.5 / 69.5
Zosbos - 9 / 85 / 165

Ride On



I am not going to tiptoe through life to end up safely at death

Be the change you wish to see in the world--Ghandi


 Pounds lost: 0.0 
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20.75
31.125
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AGAIN1's Photo AGAIN1 SparkPoints: (64,590)
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1/18/19 3:05 P

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Again1-0 / 50 / 50
Bill60 - 7.75 / 7.75 / 92.25
Kamel622 - 10 / 140 / 110
Ladystarwind - 11.5 / 30.5 / 69.5
Zosbos - 9 / 85 / 165

Ride On



I am not going to tiptoe through life to end up safely at death

Be the change you wish to see in the world--Ghandi


 Pounds lost: 0.0 
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10.375
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31.125
41.5
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1/18/19 3:04 P

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Ooops, I am at 50/50. I screwed up somehow with my math๐Ÿ˜–



I am not going to tiptoe through life to end up safely at death

Be the change you wish to see in the world--Ghandi


 Pounds lost: 0.0 
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AGAIN1's Photo AGAIN1 SparkPoints: (64,590)
Fitness Minutes: (102,417)
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1/18/19 2:51 P

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Again1-10 / 35 / 65
Bill60 - 7.75 / 7.75 / 92.25
Kamel622 - 10 / 140 / 110
Ladystarwind - 11.5 / 30.5 / 69.5
Zosbos - 9 / 85 / 165

Ride On



I am not going to tiptoe through life to end up safely at death

Be the change you wish to see in the world--Ghandi


 Pounds lost: 0.0 
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10.375
20.75
31.125
41.5
KAMEL622's Photo KAMEL622 SparkPoints: (864,575)
Fitness Minutes: (271,552)
Posts: 31,989
1/18/19 12:59 P

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emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Welcome back Bill ! So happy you are feeling better..please take it slow!!!

Again1-10 / 35 / 35
Bill60 - 7.75 / 7.75 / 92.25
Kamel622 - 10 / 140 / 110
Ladystarwind - 11.5 / 30.5 / 69.5
Zosbos - 9 / 85 / 165

Ride On!

If it is to be, it is up to me!




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1/18/19 9:10 A

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Trying to get back on the roll.

Again1-10 / 35 / 35
Bill60 - 7.75 / 7.75 / 92.25
Kamel622 - 10 / 140 / 110
Ladystarwind - 11.5 / 30.5 / 69.5
Zosbos - 9 / 85 / 165

Ride On!


"Excellence is but for the few."


 Pounds lost: 43.0 
0
15.75
31.5
47.25
63
AGAIN1's Photo AGAIN1 SparkPoints: (64,590)
Fitness Minutes: (102,417)
Posts: 3,023
1/17/19 6:28 P

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Again1-10 / 35 / 35
Bill60 - 0 / 0 / 0
Kamel622 - 10 / 140 / 110
Ladystarwind - 11.5 / 30.5 / 69.5
Zosbos - 9 / 85 / 165

Ride On!



I am not going to tiptoe through life to end up safely at death

Be the change you wish to see in the world--Ghandi


 Pounds lost: 0.0 
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10.375
20.75
31.125
41.5
KAMEL622's Photo KAMEL622 SparkPoints: (864,575)
Fitness Minutes: (271,552)
Posts: 31,989
1/16/19 6:19 P

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Again1-10 / 45 / 55
Bill60 - 0 / 0 / 0
Kamel622 - 10 / 140 / 110
Ladystarwind - 11.5 / 30.5 / 69.5
Zosbos - 9 / 85 / 165

Ride On!

If it is to be, it is up to me!




 December Minutes: 1,650
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1/16/19 5:08 A

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1/15/19 4:52 P

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If it is to be, it is up to me!




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1/15/19 8:51 A

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Hi all...I sent a goodie to Mr Bill and heard back today that he is in the hospital and has been for a while. Let's let him know we're all thinking of him...sending prayers my friend. ....ride on..kath

If it is to be, it is up to me!




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1/14/19 7:49 P

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Edited by: KAMEL622 at: 1/14/2019 (23:27)
If it is to be, it is up to me!




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1/14/19 7:49 P

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I am not going to tiptoe through life to end up safely at death

Be the change you wish to see in the world--Ghandi


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1/13/19 7:19 P

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If it is to be, it is up to me!




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1/13/19 6:36 A

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1/12/19 8:39 P

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If it is to be, it is up to me!




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LADYSTARWIND's Photo LADYSTARWIND Posts: 5,690
1/11/19 1:29 P

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Yeah...I was wondering about Mr Bill also.... We can hope he's just off lounging on a Caribbean Island with a Painkiller in hand??? hmmmmโ€ฆ.

We did go for another bike ride today... I begged off early though. Yep no surprise..it still hurts. (has been for 3 months, why would I even wishful think that might change already?? LOL)

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Edited by: LADYSTARWIND at: 1/11/2019 (21:21)
Patti
"The only thing we have to decide is what to do with the time that is given to us."
Gandalf: Lord of the Rings


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1/10/19 11:44 P

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I am not going to tiptoe through life to end up safely at death

Be the change you wish to see in the world--Ghandi


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1/10/19 7:32 P

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Oh my goodness Patti, that doesn't sound like very much fun! We'll keep your spot here warm and ready for you but please follow doctors orders and take it slow...better to heal up and be 100% .

Speaking of healing, I wonder where Mr. Bill is...I hope his knee isn't giving him a lot of grief. I'm going to have to go nag him. lol

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Ride On!

If it is to be, it is up to me!




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1/9/19 9:49 P

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Way to Go you folks!! I'm going to be falling way behind soon. Visited my doctor for continuing knee pain/hip pain... Good News: no knee arthritis--(that surprised me!) Not so good news: looks like overuse injury: Illiotibial Band Syndrome From what I've read, exercise needs to be cut back until it heals (but how much??); there are specific therapy ones, and perhaps some water ones. I have some home ones to start with, and will be following up with Doc next week...with perhaps referral for Phys Ther. I need to find out how much and I can still cycle/walk. YES--It WILL heal!! I will be back!!

My laugh for the day: its most often associated with running....do I run? Well, not for about 38 years now...and that was only light jogging!! Oh yeah...and runners will benefit from cycling--LOL
Take Care out there folks!!
patti

Edited by: LADYSTARWIND at: 1/9/2019 (21:50)
Patti
"The only thing we have to decide is what to do with the time that is given to us."
Gandalf: Lord of the Rings


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1/9/19 2:43 P

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Zosbos - 21 / 44 / 206

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I am not going to tiptoe through life to end up safely at death

Be the change you wish to see in the world--Ghandi


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1/9/19 12:35 P

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Zosbos - 21 / 44 / 206

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If it is to be, it is up to me!




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1/8/19 9:53 P

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Zosbos - 21 / 44 / 206

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If it is to be, it is up to me!




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1/8/19 7:57 P

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I am not going to tiptoe through life to end up safely at death

Be the change you wish to see in the world--Ghandi


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1/7/19 8:30 P

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catching up posting for two rides! Welcome to Zosbos--looks like you are going to inspire some of us!!

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Ladystarwind - 19 / 19 / 81
Zosbos - 21 / 44 / 206

Ride On!

Patti
"The only thing we have to decide is what to do with the time that is given to us."
Gandalf: Lord of the Rings


 current weight: 138.9 
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1/7/19 7:04 P

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Zosbos - 21 / 44 / 206

Ride On!

If it is to be, it is up to me!




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1/7/19 4:56 A

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Zosbos - 21 / 44 / 206



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1/6/19 6:32 P

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Zosbos - 23 / 23 / 227


Ride on!

If it is to be, it is up to me!




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1/5/19 4:57 P

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Zosbos - 23 / 23 / 227


Ride on!

If it is to be, it is up to me!




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1/4/19 6:33 P

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Ride on!


If it is to be, it is up to me!




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1/4/19 12:47 P

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Off the mark for January

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Bill60 - 0 / 0 / 0
Kamel622 - 20 / 20 / 230
Ladystarwind - 0 / 0 / 100
Zosbos - 23 / 23 / 227


Ride on!




 current weight: 170.0 
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181.5
171
160.5
150
KAMEL622's Photo KAMEL622 SparkPoints: (864,575)
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1/2/19 10:42 P

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Ladystarwind - 0 / 0 / 100
Zosbos - 0 / 0 / 0


Ride on!

Edited by: KAMEL622 at: 1/2/2019 (22:43)
If it is to be, it is up to me!




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1/1/19 1:27 P

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I am not going to tiptoe through life to end up safely at death

Be the change you wish to see in the world--Ghandi


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1/1/19 12:43 P

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Happy New Year! My 2018 total was just over 1100 miles... so less than some, more than many! Looking forward to trying to keep it up there this year!
patti


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Ride on!




Patti
"The only thing we have to decide is what to do with the time that is given to us."
Gandalf: Lord of the Rings


 current weight: 138.9 
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1/1/19 8:24 A

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Hello and welcome to the biking challenge. We're small, but we're mighty! I've added your name to the list..you can set you goal as the last number and then each time you ride put that number first...and the total you've ridden in the middle spot. So the middle number will go up as the last number goes down. Let's do this! ...ride on ...kath

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Ride on!

If it is to be, it is up to me!




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1/1/19 6:25 A

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I need to get my cycling back on track, so I'd love to join you for this challenge.
Aiming for 250km in January.





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12/31/18 6:35 P

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If you ride any kind of bike then why not start the new year off right and join us in this biking challenge. You can set your own goal and ride through the month with us.

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Ladystarwind - 0 / 0 / 0


Ride on!

If it is to be, it is up to me!




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