Message board topics
Reply Create A New Topic Subscribe to this Discussion
Author:
HEALTHYGRAMMY49's Photo HEALTHYGRAMMY49 Posts: 19,560
2/18/12 1:59 P

My SparkPage
Send Private Message
Reply
grapefruit, orange, lime, lemon

Blessings, Bev

I Can Do It! ... YOU Can Do It! ... WE Can Do It!
LET'S LIVE A HEALTHY LIFESTYLE FOR A LIFETIME!

2019 Spring 5% Challenge
Casual Travelers Team
PDT: Pacific Daylight Time; SF Bay Area

10K Steps A Day
The Grandmother’s Fitness Club
Anti-Inflammatory Diet


 current weight: 215.0 
250
231.25
212.5
193.75
175
ROJAKHAN's Photo ROJAKHAN Posts: 21,948
2/18/12 11:57 A

My SparkPage
Send Private Message
Reply
pear



 Pounds lost: 0.0 
0
17.5
35
52.5
70
MRMRMMR's Photo MRMRMMR Posts: 5,152
2/18/12 11:26 A

My SparkPage
Send Private Message
Reply
pear

PENGUINPIE's Photo PENGUINPIE Posts: 3,146
2/18/12 11:24 A

My SparkPage
Send Private Message
Reply
Apple



2,417 Days since:  I binged.
0
612
1225
1837
2450
NYMORNINGGLORY's Photo NYMORNINGGLORY Posts: 3,699
2/18/12 10:09 A

My SparkPage
Send Private Message
Reply
strawberries



 Pounds lost: 53.0 
0
29.5
59
88.5
118
GAILRUU's Photo GAILRUU Posts: 10,210
2/18/12 9:35 A

My SparkPage
Send Private Message
Reply
banana



 current weight: 160.4 
196
182.25
168.5
154.75
141
CD10803619 SparkPoints: (0)
Fitness Minutes: (14,883)
Posts: 1,551
2/18/12 7:54 A

Send Private Message
Reply
pear

DONNAGRACE1164's Photo DONNAGRACE1164 Posts: 5,614
2/17/12 10:45 P

My SparkPage
Send Private Message
Reply
orange

The fact is, that to do anything in the world worth doing, we must not stand back shivering and thinking of the cold and danger, but jump in and scramble through as well as we can.
Robert Cushing

Every day do something that will inch you closer to a better tomorrow.
Doug Firebaugh

Follow your honest convictions, and stay strong.
William Thackeray



 current weight: 138.0 
195
180.75
166.5
152.25
138
HOTPINKCAMARO49 Posts: 35,911
2/17/12 10:13 P

Send Private Message
Reply
emoticon

WIDARLING's Photo WIDARLING SparkPoints: (90,664)
Fitness Minutes: (142,690)
Posts: 1,223
2/17/12 9:58 P

My SparkPage
Send Private Message
Reply
peach



 Pounds lost: 8.0 
0
20.75
41.5
62.25
83
JAZZ20 Posts: 1,035
2/17/12 9:21 P

My SparkPage
Send Private Message
Reply
banana

DANCINGRITA2's Photo DANCINGRITA2 SparkPoints: (0)
Fitness Minutes: (46,183)
Posts: 4,675
2/17/12 9:19 P

My SparkPage
Send Private Message
Reply
emoticon



 Pounds lost: 0.0 
0
5.3
10.6
15.9
21.2
NATIVE_ONE's Photo NATIVE_ONE SparkPoints: (0)
Fitness Minutes: (37,798)
Posts: 3,797
2/17/12 7:01 P

My SparkPage
Send Private Message
Reply
tomatoes

Native
Co-Leader for Walk 1000 Miles in 2012

****************************

When you are in doubt, be still, and wait;
when doubt no longer exists for you, then go forward with courage.
So long as mists envelop you, be still;
be still until the sunlight pours through and dispels the mists
-- as it surely will.
Then act with courage.

Give thanks for unknown blessings


 Pounds lost: 87.0 
0
21.75
43.5
65.25
87
NYMORNINGGLORY's Photo NYMORNINGGLORY Posts: 3,699
2/17/12 5:10 P

My SparkPage
Send Private Message
Reply
strawberries



 Pounds lost: 53.0 
0
29.5
59
88.5
118
HEALTHYGRAMMY49's Photo HEALTHYGRAMMY49 Posts: 19,560
2/17/12 4:32 P

My SparkPage
Send Private Message
Reply
raspberries

Blessings, Bev

I Can Do It! ... YOU Can Do It! ... WE Can Do It!
LET'S LIVE A HEALTHY LIFESTYLE FOR A LIFETIME!

2019 Spring 5% Challenge
Casual Travelers Team
PDT: Pacific Daylight Time; SF Bay Area

10K Steps A Day
The Grandmother’s Fitness Club
Anti-Inflammatory Diet


 current weight: 215.0 
250
231.25
212.5
193.75
175
LADYBUG999MO's Photo LADYBUG999MO Posts: 634
2/17/12 2:24 P

Reply
Apple



 current weight: 143.0 
143
138.5
134
129.5
125
BIRDLSLAURIE's Photo BIRDLSLAURIE Posts: 3,533
2/17/12 1:19 P

My SparkPage
Send Private Message
Reply
orange

Laurie




 current weight: 166.4 
166.4
161.05
155.7
150.35
145
ROJAKHAN's Photo ROJAKHAN Posts: 21,948
2/17/12 12:47 P

My SparkPage
Send Private Message
Reply
pear



 Pounds lost: 0.0 
0
17.5
35
52.5
70
CD11517602 Posts: 1,867
2/17/12 11:22 A

Send Private Message
Reply
grapefruit

GAILRUU's Photo GAILRUU Posts: 10,210
2/17/12 9:16 A

My SparkPage
Send Private Message
Reply
apple



 current weight: 160.4 
196
182.25
168.5
154.75
141
NANA2PRINCESSES's Photo NANA2PRINCESSES Posts: 37,311
2/17/12 6:55 A

My SparkPage
Send Private Message
Reply
banana

JoAnn from Michigan


 current weight: 147.6 
157
151.5
146
140.5
135
CD10803619 SparkPoints: (0)
Fitness Minutes: (14,883)
Posts: 1,551
2/17/12 6:16 A

Send Private Message
Reply
pear

JAZZ20 Posts: 1,035
2/16/12 11:39 P

My SparkPage
Send Private Message
Reply
bananas and orange

DONNAGRACE1164's Photo DONNAGRACE1164 Posts: 5,614
2/16/12 11:20 P

My SparkPage
Send Private Message
Reply
orange

The fact is, that to do anything in the world worth doing, we must not stand back shivering and thinking of the cold and danger, but jump in and scramble through as well as we can.
Robert Cushing

Every day do something that will inch you closer to a better tomorrow.
Doug Firebaugh

Follow your honest convictions, and stay strong.
William Thackeray



 current weight: 138.0 
195
180.75
166.5
152.25
138
BIRDLSLAURIE's Photo BIRDLSLAURIE Posts: 3,533
2/16/12 8:23 P

My SparkPage
Send Private Message
Reply
banana, orange and strawberries

Laurie




 current weight: 166.4 
166.4
161.05
155.7
150.35
145
CURLYLADEE's Photo CURLYLADEE SparkPoints: (95,558)
Fitness Minutes: (26,487)
Posts: 3,532
2/16/12 8:05 P

Send Private Message
Reply
tangerineemoticon

~Stephanie J., St. Louis, MO



�Stay committed to your decisions; but stay flexible in your approach.� ~Tony Robbins

"Finding happiness is like finding yourself. You don't find happiness, you make happiness. You choose happiness."



 current weight: 210.0 
215
197.75
180.5
163.25
146
MARGIE4230's Photo MARGIE4230 Posts: 1,347
2/16/12 7:13 P

My SparkPage
Send Private Message
Reply
emoticon



 current weight: 166.6 
166.6
160.7
154.8
148.9
143
TPETRIE Posts: 18,677
2/16/12 7:11 P

My SparkPage
Send Private Message
Reply
blueberries

Eastern Standard Time


 July Minutes: 0
0
125
250
375
500
ZIPPYSPARK's Photo ZIPPYSPARK SparkPoints: (0)
Fitness Minutes: (5,685)
Posts: 5
2/16/12 6:59 P

My SparkPage
Send Private Message
Reply
emoticon



 Pounds lost: 0.0 
0
10.25
20.5
30.75
41
HOTPINKCAMARO49 Posts: 35,911
2/16/12 5:48 P

Send Private Message
Reply
emoticon

DANCINGRITA2's Photo DANCINGRITA2 SparkPoints: (0)
Fitness Minutes: (46,183)
Posts: 4,675
2/16/12 4:47 P

My SparkPage
Send Private Message
Reply
Grapes



 Pounds lost: 0.0 
0
5.3
10.6
15.9
21.2
DIETER27 Posts: 10,432
2/16/12 3:28 P

My SparkPage
Send Private Message
Reply
grapes, apples, blueberries

TRABOLD8567 Posts: 4,000
2/16/12 3:24 P

Send Private Message
Reply
apple and clementine

ROJAKHAN's Photo ROJAKHAN Posts: 21,948
2/16/12 12:20 P

My SparkPage
Send Private Message
Reply
pear



 Pounds lost: 0.0 
0
17.5
35
52.5
70
NANA2PRINCESSES's Photo NANA2PRINCESSES Posts: 37,311
2/16/12 10:34 A

My SparkPage
Send Private Message
Reply
blueberries

JoAnn from Michigan


 current weight: 147.6 
157
151.5
146
140.5
135
NYMORNINGGLORY's Photo NYMORNINGGLORY Posts: 3,699
2/16/12 10:25 A

My SparkPage
Send Private Message
Reply
strawberries



 Pounds lost: 53.0 
0
29.5
59
88.5
118
IAMAGEMLOVER's Photo IAMAGEMLOVER Posts: 49,019
2/16/12 9:59 A

Community Team Member

My SparkPage
Send Private Message
Reply
kiwi

I love SparkPeople

Today is the first day of the rest of my life.

I am responsible for my own happiness.

My name is Bonnie I live in CT DST

I went from 258 to 126 pounds and have maintained it since 12/28/12.

Too Blessed to be Stressed.






level 25
669,957 SparkPoints
GAILRUU's Photo GAILRUU Posts: 10,210
2/16/12 9:52 A

My SparkPage
Send Private Message
Reply
Ugli fruit



 current weight: 160.4 
196
182.25
168.5
154.75
141
CD11517602 Posts: 1,867
2/16/12 8:41 A

Send Private Message
Reply
yellow honeydew melon for a snack last night. Grapefruit for breakfast this morn and a granny smith apple for a snack later.

CD10803619 SparkPoints: (0)
Fitness Minutes: (14,883)
Posts: 1,551
2/16/12 6:08 A

Send Private Message
Reply
pear

CURLYLADEE's Photo CURLYLADEE SparkPoints: (95,558)
Fitness Minutes: (26,487)
Posts: 3,532
2/15/12 11:04 P

Send Private Message
Reply
cara cara navel

~Stephanie J., St. Louis, MO



�Stay committed to your decisions; but stay flexible in your approach.� ~Tony Robbins

"Finding happiness is like finding yourself. You don't find happiness, you make happiness. You choose happiness."



 current weight: 210.0 
215
197.75
180.5
163.25
146
SHAZMOLA SparkPoints: (994,665)
Fitness Minutes: (433,154)
Posts: 22,404
2/15/12 10:57 P

My SparkPage
Send Private Message
Reply
clementine



 Pounds lost: 49.0 
0
15.25
30.5
45.75
61
MARGIE4230's Photo MARGIE4230 Posts: 1,347
2/15/12 9:01 P

My SparkPage
Send Private Message
Reply
pear



 current weight: 166.6 
166.6
160.7
154.8
148.9
143
HOTPINKCAMARO49 Posts: 35,911
2/15/12 9:00 P

Send Private Message
Reply
emoticon

CRAZYSTEPPER's Photo CRAZYSTEPPER Posts: 1,811
2/15/12 8:40 P

My SparkPage
Send Private Message
Reply
Apple

Note to myself-
Eat smaller portions and more vegetables!





 Pounds lost: 11.6 
0
4
8
12
16
NANA2PRINCESSES's Photo NANA2PRINCESSES Posts: 37,311
2/15/12 4:27 P

My SparkPage
Send Private Message
Reply
apple

JoAnn from Michigan


 current weight: 147.6 
157
151.5
146
140.5
135
AGAIN1's Photo AGAIN1 SparkPoints: (68,909)
Fitness Minutes: (107,418)
Posts: 3,090
2/15/12 4:01 P

My SparkPage
Send Private Message
Reply
apple



I am not going to tiptoe through life to end up safely at death

Be the change you wish to see in the world--Ghandi


 Pounds lost: 32.0 
0
21.5
43
64.5
86
IAMAGEMLOVER's Photo IAMAGEMLOVER Posts: 49,019
2/15/12 2:33 P

Community Team Member

My SparkPage
Send Private Message
Reply
orange

I love SparkPeople

Today is the first day of the rest of my life.

I am responsible for my own happiness.

My name is Bonnie I live in CT DST

I went from 258 to 126 pounds and have maintained it since 12/28/12.

Too Blessed to be Stressed.






level 25
669,957 SparkPoints
DANCINGRITA2's Photo DANCINGRITA2 SparkPoints: (0)
Fitness Minutes: (46,183)
Posts: 4,675
2/15/12 1:38 P

My SparkPage
Send Private Message
Reply
Pineapple



 Pounds lost: 0.0 
0
5.3
10.6
15.9
21.2
QUEENCLAUD Posts: 8,136
2/15/12 1:22 P

My SparkPage
Send Private Message
Reply
Pineapple and cantaloupe

Woman With Potential














 Pounds lost: 0.0 
0
6.25
12.5
18.75
25

Report Inappropriate Post

Other SparkPeople Challenges Topics:

Topics:
Last Post:
7/6/2020 8:34:18 PM
1/24/2020 12:12:59 PM
6/29/2020 3:33:37 PM
2/29/2020 6:21:40 PM
8/7/2019 3:51:17 PM

Thread URL: https://sparkpittsburgh.sparkpeople.com/myspark/messageboard.asp?imboard=8&imparent=340463

Review our Community Guidelines