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SMOEGOPOP's Photo SMOEGOPOP SparkPoints: (0)
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11/23/10 9:48 P

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1 orange and some strawberries

Suzie

When you have a great and difficult task, something perhaps almost impossible, if you only work a little at a time, every day a little, suddenly the work will finish itself. -Isak Dinesen


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102633's Photo 102633 Posts: 2,905
11/23/10 8:25 P

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banana



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STARMIZER2000 SparkPoints: (0)
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11/23/10 8:15 P

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apple



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SHANJHENDERSON's Photo SHANJHENDERSON SparkPoints: (0)
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11/23/10 7:20 P

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Tried the FUSION today...full serving of fruit and veggies. I got it down!



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SCHECK5's Photo SCHECK5 Posts: 15,826
11/23/10 6:25 P

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an apple today



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ANGIESDIET2 Posts: 555
11/23/10 4:52 P

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banana



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SMITHANI's Photo SMITHANI Posts: 1,771
11/23/10 3:32 P

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emoticon



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SUNNY1432's Photo SUNNY1432 SparkPoints: (183,093)
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11/23/10 1:22 P

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apple

"The only way of finding the limits of the possible is by going beyond them into the impossible."
Arthur C. Clarke

"We are what we repeatedly do. Excellence, therefore, is not an act but a habit."
Aristotle


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CD6064982 Posts: 1,570
11/23/10 12:36 P

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pineapple and peaches

GAILRUU's Photo GAILRUU Posts: 10,210
11/23/10 10:33 A

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prunes



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ROJAKHAN's Photo ROJAKHAN Posts: 21,948
11/23/10 9:34 A

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pear



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SANDYLH1 SparkPoints: (0)
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11/23/10 9:04 A

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blueberries



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RANGERRUNNER's Photo RANGERRUNNER Posts: 1,906
11/23/10 8:47 A

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orange



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ROX525's Photo ROX525 SparkPoints: (794,352)
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11/23/10 6:56 A

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banana

Roxanne from Ohio


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1SHEYLA Posts: 8,767
11/23/10 6:43 A

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banana

CAM2438's Photo CAM2438 Posts: 4,646
11/23/10 5:54 A

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Aple



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TRABOLD8567 Posts: 4,000
11/23/10 3:53 A

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clementine

URSALILAH's Photo URSALILAH SparkPoints: (0)
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11/22/10 8:37 P

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apple



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SCHANSEN2010's Photo SCHANSEN2010 SparkPoints: (0)
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11/22/10 8:32 P

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a banana



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THINAGAIN66's Photo THINAGAIN66 SparkPoints: (0)
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11/22/10 7:35 P

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mandarin oranges and banana



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SCHECK5's Photo SCHECK5 Posts: 15,826
11/22/10 6:08 P

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love my fruit... apple, banana,raspberries, strawberries..mmmmm all good in moderation!



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LOLEMA SparkPoints: (0)
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11/22/10 5:44 P

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not for me - too much sugar - take my fruit in a capsule right now per Dr orders



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PAPASNAPDRAGON's Photo PAPASNAPDRAGON Posts: 5,771
11/22/10 4:26 P

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apple

http://mailcenter.comcast.net/wmc/v/wm/492
88E76000A738F0000261A2205889116CCCE9F0
49A0C0D9D/7_Wonders_of_the_World.wmv?


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MELITOD's Photo MELITOD Posts: 1,092
11/22/10 3:28 P

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raspberries.. Yum yum

Melissa Todd

Central Time Zone

All you have is today!!



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SMITHANI's Photo SMITHANI Posts: 1,771
11/22/10 3:18 P

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emoticon



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SMOEGOPOP's Photo SMOEGOPOP SparkPoints: (0)
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11/22/10 3:17 P

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an orange for breakfast and am having strawberries and cottage cheese for lunch.

Suzie

When you have a great and difficult task, something perhaps almost impossible, if you only work a little at a time, every day a little, suddenly the work will finish itself. -Isak Dinesen


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DONNAGRACE1164's Photo DONNAGRACE1164 Posts: 5,590
11/22/10 2:07 P

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grapes with my breakfast... orange & banana with my lunch...

The fact is, that to do anything in the world worth doing, we must not stand back shivering and thinking of the cold and danger, but jump in and scramble through as well as we can.
Robert Cushing

Every day do something that will inch you closer to a better tomorrow.
Doug Firebaugh

Follow your honest convictions, and stay strong.
William Thackeray



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SVANBAKEL's Photo SVANBAKEL SparkPoints: (0)
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11/22/10 1:58 P

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so far I had a pear in my cereal, now have frozen fruit mix for lunch



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SWEETMAGNOLIA2's Photo SWEETMAGNOLIA2 SparkPoints: (253,894)
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11/22/10 11:50 A

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grapefruit

Jeanette
Time Zone: CST
Tennessee


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GAILRUU's Photo GAILRUU Posts: 10,210
11/22/10 9:28 A

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prunes



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ROX525's Photo ROX525 SparkPoints: (794,352)
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11/22/10 4:41 A

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goal met

Roxanne from Ohio


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WILLPOWER's Photo WILLPOWER Posts: 3,300
11/22/10 1:48 A

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grapes



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BARNABABY1's Photo BARNABABY1 SparkPoints: (0)
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11/21/10 11:57 P

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apple


Mary Ann from Rochester, NY (EDT)

11/21/2013 - Had RNY Gastric Bypass surgery.

Highest Weight - 304 lbs.
Starting Weight - 271 lbs.



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SMOEGOPOP's Photo SMOEGOPOP SparkPoints: (0)
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11/21/10 11:37 P

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an orange and will have an apple for a snack tonight

Suzie

When you have a great and difficult task, something perhaps almost impossible, if you only work a little at a time, every day a little, suddenly the work will finish itself. -Isak Dinesen


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102633's Photo 102633 Posts: 2,905
11/21/10 11:21 P

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banana, apples, grapes, cranberries,



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DONNAGRACE1164's Photo DONNAGRACE1164 Posts: 5,590
11/21/10 10:17 P

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grapes for lunch...

The fact is, that to do anything in the world worth doing, we must not stand back shivering and thinking of the cold and danger, but jump in and scramble through as well as we can.
Robert Cushing

Every day do something that will inch you closer to a better tomorrow.
Doug Firebaugh

Follow your honest convictions, and stay strong.
William Thackeray



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SMITHANI's Photo SMITHANI Posts: 1,771
11/21/10 1:49 P

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emoticon



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ROX525's Photo ROX525 SparkPoints: (794,352)
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11/21/10 6:40 A

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yes

Roxanne from Ohio


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SEAGLASSQUEEN's Photo SEAGLASSQUEEN Posts: 12,569
11/21/10 6:32 A

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banana

My personal affirmation that I created for myself when I was 300+ pounds-"I am a person of value regardless of what I weigh. I am here to make a difference!" Using the power of love, I lost 173 pounds.
I went from being a couch potato to running 7 marathons! seaglassqueen.blogspot.com/
WILLPOWER's Photo WILLPOWER Posts: 3,300
11/21/10 2:41 A

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grapes



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102633's Photo 102633 Posts: 2,905
11/20/10 11:32 P

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today I had a banana, some craisins, baked apples, and fresh apples



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DONNAGRACE1164's Photo DONNAGRACE1164 Posts: 5,590
11/20/10 11:13 P

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grapes for breakfast... peach for a snack

The fact is, that to do anything in the world worth doing, we must not stand back shivering and thinking of the cold and danger, but jump in and scramble through as well as we can.
Robert Cushing

Every day do something that will inch you closer to a better tomorrow.
Doug Firebaugh

Follow your honest convictions, and stay strong.
William Thackeray



 current weight: 138.0 
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180.75
166.5
152.25
138
GAILRUU's Photo GAILRUU Posts: 10,210
11/20/10 9:41 A

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prunes



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TECKMAN175's Photo TECKMAN175 Posts: 116
11/19/10 10:34 P

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banana



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MIZPAM25's Photo MIZPAM25 SparkPoints: (217,303)
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11/19/10 9:47 P

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emoticon



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DANCINGRITA2's Photo DANCINGRITA2 SparkPoints: (0)
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11/19/10 8:28 P

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Prunes



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DADTEU's Photo DADTEU Posts: 328
11/19/10 8:27 P

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satsuma tangerine

Whether you think you can....
Or you think you can't...
You are right!


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KOEHNA's Photo KOEHNA Posts: 1,263
11/19/10 8:27 P

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pineapple



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CAT125's Photo CAT125 Posts: 28,602
11/19/10 7:34 P

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2 apples and 1 orange

Cat, in Florida
Eastern Time Zone


Pounds lost in 2020......


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SMITHANI's Photo SMITHANI Posts: 1,771
11/19/10 4:53 P

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Apple



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