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SPUNKY521's Photo SPUNKY521 Posts: 11,861
3/17/13 8:30 P

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 current weight: 206.0 
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HEALTHYGRAMMY49's Photo HEALTHYGRAMMY49 Posts: 19,559
3/17/13 11:05 A

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Blessings, Bev

I Can Do It! ... YOU Can Do It! ... WE Can Do It!
LET'S LIVE A HEALTHY LIFESTYLE FOR A LIFETIME!

2019 Spring 5% Challenge
Casual Travelers Team
PDT: Pacific Daylight Time; SF Bay Area

10K Steps A Day
The Grandmother’s Fitness Club
Anti-Inflammatory Diet


 current weight: 215.0 
250
231.25
212.5
193.75
175
DENA42's Photo DENA42 SparkPoints: (0)
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Posts: 3,457
3/17/13 7:37 A

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"Simply by making the effort to start something, you will be miles ahead of almost everyone else."

~ Gary Player


 Pounds lost: 28.2 
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14
28
42
56
TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 93,051
3/17/13 7:11 A

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 current weight: 223.0 
233.6
203.2
172.8
142.4
112
SPUNKY521's Photo SPUNKY521 Posts: 11,861
3/16/13 8:26 P

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 current weight: 206.0 
394
345.5
297
248.5
200
NIMUE777's Photo NIMUE777 Posts: 137
3/16/13 11:44 A

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deep



 current weight: 51.0  over
55
27.5
0
-27.5
-55
DENA42's Photo DENA42 SparkPoints: (0)
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Posts: 3,457
3/16/13 11:24 A

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"Simply by making the effort to start something, you will be miles ahead of almost everyone else."

~ Gary Player


 Pounds lost: 28.2 
0
14
28
42
56
BILL60's Photo BILL60 Posts: 1,000,257
3/16/13 7:15 A

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Good.

"Excellence is but for the few."


 Pounds lost: 43.0 
0
15.75
31.5
47.25
63
SPUNSILK327's Photo SPUNSILK327 SparkPoints: (359,150)
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3/16/13 6:53 A

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The minefields of life NEVER go away. We just get better at navigating them.


 current weight: 246.6 
246.6
232.45
218.3
204.15
190
TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 93,051
3/16/13 6:48 A

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 current weight: 223.0 
233.6
203.2
172.8
142.4
112
SPUNSILK327's Photo SPUNSILK327 SparkPoints: (359,150)
Fitness Minutes: (121,597)
Posts: 2,466
3/15/13 7:32 P

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good!

The minefields of life NEVER go away. We just get better at navigating them.


 current weight: 246.6 
246.6
232.45
218.3
204.15
190
DENA42's Photo DENA42 SparkPoints: (0)
Fitness Minutes: (17,680)
Posts: 3,457
3/15/13 7:21 P

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"Simply by making the effort to start something, you will be miles ahead of almost everyone else."

~ Gary Player


 Pounds lost: 28.2 
0
14
28
42
56
ROSE-LITE Posts: 1,930
3/15/13 6:05 P

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 Pounds lost: 37.0 
0
14.5
29
43.5
58
NMSUSTUDENT's Photo NMSUSTUDENT SparkPoints: (0)
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Posts: 1,258
3/15/13 5:54 P

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bad / poor

Motivation is the art of getting people to do what you want them to do because they want to do it.--Dwight D. Eisenhower


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CARTOON3's Photo CARTOON3 SparkPoints: (36,322)
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3/15/13 5:06 P

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 current weight: 183.0 
197
190.25
183.5
176.75
170
HEALTHYGRAMMY49's Photo HEALTHYGRAMMY49 Posts: 19,559
3/15/13 2:15 P

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emoticon emoticon

Blessings, Bev

I Can Do It! ... YOU Can Do It! ... WE Can Do It!
LET'S LIVE A HEALTHY LIFESTYLE FOR A LIFETIME!

2019 Spring 5% Challenge
Casual Travelers Team
PDT: Pacific Daylight Time; SF Bay Area

10K Steps A Day
The Grandmother’s Fitness Club
Anti-Inflammatory Diet


 current weight: 215.0 
250
231.25
212.5
193.75
175
BILL60's Photo BILL60 Posts: 1,000,257
3/15/13 8:12 A

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Good.

"Excellence is but for the few."


 Pounds lost: 43.0 
0
15.75
31.5
47.25
63
TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 93,051
3/15/13 6:25 A

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 current weight: 223.0 
233.6
203.2
172.8
142.4
112
SPUNKY521's Photo SPUNKY521 Posts: 11,861
3/14/13 8:03 P

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 current weight: 206.0 
394
345.5
297
248.5
200
DENA42's Photo DENA42 SparkPoints: (0)
Fitness Minutes: (17,680)
Posts: 3,457
3/14/13 6:56 A

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okay

"Simply by making the effort to start something, you will be miles ahead of almost everyone else."

~ Gary Player


 Pounds lost: 28.2 
0
14
28
42
56
TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 93,051
3/14/13 6:05 A

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 current weight: 223.0 
233.6
203.2
172.8
142.4
112
BILL60's Photo BILL60 Posts: 1,000,257
3/14/13 5:14 A

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Good.

"Excellence is but for the few."


 Pounds lost: 43.0 
0
15.75
31.5
47.25
63
SPUNKY521's Photo SPUNKY521 Posts: 11,861
3/13/13 11:27 P

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 current weight: 206.0 
394
345.5
297
248.5
200
SPUNKY521's Photo SPUNKY521 Posts: 11,861
3/13/13 11:27 P

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 current weight: 206.0 
394
345.5
297
248.5
200
BILL60's Photo BILL60 Posts: 1,000,257
3/13/13 8:50 A

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Good.

"Excellence is but for the few."


 Pounds lost: 43.0 
0
15.75
31.5
47.25
63
DENA42's Photo DENA42 SparkPoints: (0)
Fitness Minutes: (17,680)
Posts: 3,457
3/12/13 8:58 P

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good

"Simply by making the effort to start something, you will be miles ahead of almost everyone else."

~ Gary Player


 Pounds lost: 28.2 
0
14
28
42
56
SPUNKY521's Photo SPUNKY521 Posts: 11,861
3/12/13 8:47 P

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GOOD



 current weight: 206.0 
394
345.5
297
248.5
200
BILL60's Photo BILL60 Posts: 1,000,257
3/12/13 8:29 A

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Good.

"Excellence is but for the few."


 Pounds lost: 43.0 
0
15.75
31.5
47.25
63
TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 93,051
3/12/13 6:29 A

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 current weight: 223.0 
233.6
203.2
172.8
142.4
112
MASE72's Photo MASE72 SparkPoints: (370,037)
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Posts: 10,732
3/12/13 4:57 A

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SORTIZA99's Photo SORTIZA99 Posts: 1,940
3/12/13 2:01 A

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SPUNKY521's Photo SPUNKY521 Posts: 11,861
3/11/13 11:54 P

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 current weight: 206.0 
394
345.5
297
248.5
200
HEALTHYGRAMMY49's Photo HEALTHYGRAMMY49 Posts: 19,559
3/11/13 11:37 A

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Blessings, Bev

I Can Do It! ... YOU Can Do It! ... WE Can Do It!
LET'S LIVE A HEALTHY LIFESTYLE FOR A LIFETIME!

2019 Spring 5% Challenge
Casual Travelers Team
PDT: Pacific Daylight Time; SF Bay Area

10K Steps A Day
The Grandmother’s Fitness Club
Anti-Inflammatory Diet


 current weight: 215.0 
250
231.25
212.5
193.75
175
SORTIZA99's Photo SORTIZA99 Posts: 1,940
3/11/13 10:09 A

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DENA42's Photo DENA42 SparkPoints: (0)
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3/11/13 9:54 A

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so so

"Simply by making the effort to start something, you will be miles ahead of almost everyone else."

~ Gary Player


 Pounds lost: 28.2 
0
14
28
42
56
BILL60's Photo BILL60 Posts: 1,000,257
3/11/13 9:28 A

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Good.

"Excellence is but for the few."


 Pounds lost: 43.0 
0
15.75
31.5
47.25
63
TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 93,051
3/11/13 6:19 A

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good



 current weight: 223.0 
233.6
203.2
172.8
142.4
112
SSCOTT331's Photo SSCOTT331 SparkPoints: (50,529)
Fitness Minutes: (67,636)
Posts: 1,562
3/11/13 5:38 A

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 Pounds lost: 0.0 
0
13.4
26.8
40.2
53.6
RITAROSE SparkPoints: (0)
Fitness Minutes: (114,301)
Posts: 13,188
3/11/13 5:14 A

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 February Minutes: 0
0
90
180
270
360
MASE72's Photo MASE72 SparkPoints: (370,037)
Fitness Minutes: (275,502)
Posts: 10,732
3/11/13 4:37 A

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ARTISTGATOGIRL's Photo ARTISTGATOGIRL Posts: 3,534
3/10/13 8:36 P

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Not so good

"We are all here to bring out the God colors in the world."
-Matthew


 current weight: 228.4 
228.4
210.05
191.7
173.35
155
SPUNKY521's Photo SPUNKY521 Posts: 11,861
3/10/13 8:10 P

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good



 current weight: 206.0 
394
345.5
297
248.5
200
DENA42's Photo DENA42 SparkPoints: (0)
Fitness Minutes: (17,680)
Posts: 3,457
3/10/13 5:51 P

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good

"Simply by making the effort to start something, you will be miles ahead of almost everyone else."

~ Gary Player


 Pounds lost: 28.2 
0
14
28
42
56
HEALTHYGRAMMY49's Photo HEALTHYGRAMMY49 Posts: 19,559
3/10/13 12:09 P

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Yes

Blessings, Bev

I Can Do It! ... YOU Can Do It! ... WE Can Do It!
LET'S LIVE A HEALTHY LIFESTYLE FOR A LIFETIME!

2019 Spring 5% Challenge
Casual Travelers Team
PDT: Pacific Daylight Time; SF Bay Area

10K Steps A Day
The Grandmother’s Fitness Club
Anti-Inflammatory Diet


 current weight: 215.0 
250
231.25
212.5
193.75
175
BRADIA's Photo BRADIA Posts: 7,358
3/10/13 12:04 P

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Total SparkPoints: 45,003
40,000
42,499
44,999
47,499
49,999
SparkPoints Level 16
BILL60's Photo BILL60 Posts: 1,000,257
3/10/13 10:18 A

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Bad.

"Excellence is but for the few."


 Pounds lost: 43.0 
0
15.75
31.5
47.25
63
SPKRAUSE's Photo SPKRAUSE Posts: 543
3/10/13 9:26 A

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Good but not enough

"Habe nun, ach! Philosophie, Juristerei und Medizin, Und leider auch Theologie Durchaus studiert ..." (Goethe, "Faust")


 current weight: 279.0 
287
262.75
238.5
214.25
190
SORTIZA99's Photo SORTIZA99 Posts: 1,940
3/10/13 8:24 A

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TPETRIE Posts: 18,677
3/10/13 8:09 A

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good

Eastern Standard Time


 February Minutes: 0
0
125
250
375
500
SPUNSILK327's Photo SPUNSILK327 SparkPoints: (359,150)
Fitness Minutes: (121,597)
Posts: 2,466
3/10/13 7:38 A

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The minefields of life NEVER go away. We just get better at navigating them.


 current weight: 246.6 
246.6
232.45
218.3
204.15
190

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