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FORUM:
SparkPeople Challenges
TOPIC:
sleep...good or bad?
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SHOAPIE
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2/25/18 9:38 A
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Pretty good.
Pounds lost: 7.3
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8.75
17.5
26.25
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ROX525
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2/25/18 6:32 A
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so-so
Roxanne from Ohio
current weight: 145.0
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167.5
160
152.5
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ZRIE014
Posts: 407,497
2/25/18 1:32 A
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good
ZRIE014
Posts: 407,497
2/24/18 1:18 A
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good
JO88BAKO
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2/23/18 9:49 P
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Good
Nancy from Iowa and
North Carolina
God
Family & Friends
North Carolina Beach
Proud member of Onyx Outlaws BLC15, BLC 16, BLC 17
Proud co-captain of Onyx Outlaws BLC 18, BLC 19
BLC 20, BLC 21, BLC 22
, BLC23 BLC 24
Pounds lost: 38.0
0
18.75
37.5
56.25
75
ZRIE014
Posts: 407,497
2/23/18 9:24 P
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good
ZRIE014
Posts: 407,497
2/19/18 1:15 A
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good
ZRIE014
Posts: 407,497
2/18/18 11:31 P
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good
JO88BAKO
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2/17/18 10:18 P
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Good
Nancy from Iowa and
North Carolina
God
Family & Friends
North Carolina Beach
Proud member of Onyx Outlaws BLC15, BLC 16, BLC 17
Proud co-captain of Onyx Outlaws BLC 18, BLC 19
BLC 20, BLC 21, BLC 22
, BLC23 BLC 24
Pounds lost: 38.0
0
18.75
37.5
56.25
75
ZRIE014
Posts: 407,497
2/17/18 1:45 P
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good
LEDIRETSE
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2/16/18 7:29 A
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bad
March SparkPoints: 0
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625
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ROX525
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2/16/18 5:59 A
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good
Roxanne from Ohio
current weight: 145.0
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167.5
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152.5
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BARCELONAME
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2/14/18 11:47 A
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Not good
current weight: 186.0
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218.75
192.5
166.25
140
DHBEST
Posts: 888
2/14/18 7:01 A
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best night this week -- good to wake up before your alarm
current weight: 170.0
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193.25
175.5
157.75
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LEDIRETSE
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2/14/18 6:14 A
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good
March SparkPoints: 0
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ROX525
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2/14/18 4:53 A
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bad
Roxanne from Ohio
current weight: 145.0
175
167.5
160
152.5
145
ZRIE014
Posts: 407,497
2/13/18 2:11 P
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good
ROX525
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2/13/18 5:38 A
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good
Roxanne from Ohio
current weight: 145.0
175
167.5
160
152.5
145
ZRIE014
Posts: 407,497
2/12/18 5:12 P
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good
97MONTY
Posts:
13,218
2/11/18 3:14 P
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bad
current weight: 155.6
157
156
155
154
153
ZRIE014
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2/11/18 3:12 P
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good
BLAULKEIM
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2/10/18 9:47 A
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good
happy day all, enjoy the day. be the best you can be.
suzi
current weight: 118.0
195
175.75
156.5
137.25
118
BIGRENTMAN
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2/10/18 9:42 A
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7 hours Okay 👌
wwwbigrentman@nerium.com
Pounds lost: 4.3
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8.75
17.5
26.25
35
ZRIE014
Posts: 407,497
2/10/18 9:19 A
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good
BIKE4HEALTH
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2/8/18 2:09 P
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great
March Minutes: 0
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150
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600
ZRIE014
Posts: 407,497
2/8/18 1:42 P
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yes
ZRIE014
Posts: 407,497
2/6/18 6:28 P
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good
ZRIE014
Posts: 407,497
2/5/18 4:50 P
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good
97MONTY
Posts:
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2/4/18 2:39 P
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so so
current weight: 155.6
157
156
155
154
153
ZRIE014
Posts: 407,497
2/4/18 1:09 P
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good
ZRIE014
Posts: 407,497
2/3/18 3:46 P
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good
ROX525
SparkPoints: (
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2/3/18 6:29 A
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good
Roxanne from Ohio
current weight: 145.0
175
167.5
160
152.5
145
ZRIE014
Posts: 407,497
2/2/18 1:29 A
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good
ZRIE014
Posts: 407,497
2/1/18 2:05 P
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good
ROX525
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2/1/18 7:58 A
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bad
Roxanne from Ohio
current weight: 145.0
175
167.5
160
152.5
145
ZRIE014
Posts: 407,497
1/31/18 1:11 A
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good
JO88BAKO
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1/30/18 7:30 P
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Good
Nancy from Iowa and
North Carolina
God
Family & Friends
North Carolina Beach
Proud member of Onyx Outlaws BLC15, BLC 16, BLC 17
Proud co-captain of Onyx Outlaws BLC 18, BLC 19
BLC 20, BLC 21, BLC 22
, BLC23 BLC 24
Pounds lost: 38.0
0
18.75
37.5
56.25
75
CKEYES1
Posts:
8,208
1/30/18 6:39 P
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Sleep always bad. Too many bathroom breaks in the middle of the night
ZRIE014
Posts: 407,497
1/30/18 12:57 P
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good
ZRIE014
Posts: 407,497
1/29/18 3:42 P
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good
ZRIE014
Posts: 407,497
1/28/18 1:33 A
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good
ROX525
SparkPoints: (
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1/27/18 5:42 A
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good
Roxanne from Ohio
current weight: 145.0
175
167.5
160
152.5
145
ZRIE014
Posts: 407,497
1/27/18 1:10 A
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good
JAYLANJACKIE
Posts: 1,384
1/26/18 11:21 P
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Yeshada good night sleep
Pounds lost: 32.6
0
47.5
95
142.5
190
JERICHO1991
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551,478
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Fitness Minutes: (265,852)
Posts: 13,228
1/26/18 7:45 P
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good
Fort Wayne, Indiana Eastern Time Zone
"Walkers,Runners,Joggers, & Gadgeters" (WRJ&G)
2018 Summer 5% Weight Loss Challenge
March Minutes: 0
0
52.75
105.5
158.25
211
WIZZLEWOLF1
Posts:
939
1/26/18 7:37 P
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I sleep like a rock. In fact since I have been eating right, the quality of my sleep has improved immensely.
wizzlewolf
1,134 Days since: ME again
0
287
575
862
1150
BRIDGETTEANNB2
Posts: 1,062
1/26/18 7:22 P
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Fair
www.facebook.com
current weight: 150.0
180
172.5
165
157.5
150
ZRIE014
Posts: 407,497
1/26/18 3:51 P
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good
ROX525
SparkPoints: (
941,848
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Fitness Minutes: (498,523)
Posts:
97,180
1/26/18 6:18 A
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good
Roxanne from Ohio
current weight: 145.0
175
167.5
160
152.5
145
ROX525
SparkPoints: (
941,848
)
Fitness Minutes: (498,523)
Posts:
97,180
1/25/18 5:28 A
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good
Roxanne from Ohio
current weight: 145.0
175
167.5
160
152.5
145
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