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ZZYYGGY's Photo ZZYYGGY SparkPoints: (0)
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11/28/09 11:55 A

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11/27 8506 steps.

Mary

Live each day like there was no tomorrow.

Keep swimming, just keep swimming -- Dory Finding Nemo

If you follow your dreams the facts won't count--Chicken Soup for the Soul

team leader:Vermont Sparkers: Yes we can

team leader: SP's Social Team for Team Leaders, and CT Members

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NANA2PRINCESSES's Photo NANA2PRINCESSES Posts: 35,200
11/28/09 7:00 A

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11/28/09 3:18 A

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Weight lost 69 kilos=153lbs


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11/27/09 10:41 A

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11/25 20932 steps
11/26 17631 steps

Mary

Live each day like there was no tomorrow.

Keep swimming, just keep swimming -- Dory Finding Nemo

If you follow your dreams the facts won't count--Chicken Soup for the Soul

team leader:Vermont Sparkers: Yes we can

team leader: SP's Social Team for Team Leaders, and CT Members

40 somethings with 50-99 pounds to lose

Sp Community Team

PAMMIEBEE's Photo PAMMIEBEE SparkPoints: (0)
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11/27/09 10:02 A

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I LUV my pedometer and reminds me everyday to keep moving and taking as many steps as I can. Goal is at least 7000 a day and 10K + a day is a super day.emoticon



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11/27/09 4:37 A

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Susie.
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NANA2PRINCESSES's Photo NANA2PRINCESSES Posts: 35,200
11/26/09 5:26 A

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JoAnn from Michigan


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11/26/09 2:56 A

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Susie.
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Weight lost 69 kilos=153lbs


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NANA2PRINCESSES's Photo NANA2PRINCESSES Posts: 35,200
11/25/09 5:36 A

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JoAnn from Michigan


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11/25/09 3:55 A

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Susie.
Victoria


Susieph1.
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Weight lost 69 kilos=153lbs


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11/24/09 9:56 P

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11/24 20186 steps

Mary

Live each day like there was no tomorrow.

Keep swimming, just keep swimming -- Dory Finding Nemo

If you follow your dreams the facts won't count--Chicken Soup for the Soul

team leader:Vermont Sparkers: Yes we can

team leader: SP's Social Team for Team Leaders, and CT Members

40 somethings with 50-99 pounds to lose

Sp Community Team

NANA2PRINCESSES's Photo NANA2PRINCESSES Posts: 35,200
11/24/09 5:27 A

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JoAnn from Michigan


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NANA2PRINCESSES's Photo NANA2PRINCESSES Posts: 35,200
11/23/09 5:44 A

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JoAnn from Michigan


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11/23/09 3:42 A

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Susie.
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OVERHAULING-ME's Photo OVERHAULING-ME Posts: 1,700
11/22/09 1:09 P

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I'd love to join! Four years ago I lost 70lbs in 4 months by just walking with my pedometer and a high protein diet. I just started SP this month and want to incorporate my pedometer again



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PATTYCAKE49's Photo PATTYCAKE49 Posts: 9,267
11/22/09 10:04 A

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16931

.•*´¨ ) ¸.•*¨) -:¦:-
(¸.•´(¸ ;.•Patty
Texas

He is only a prayer away!



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NANA2PRINCESSES's Photo NANA2PRINCESSES Posts: 35,200
11/22/09 6:20 A

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JoAnn from Michigan


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11/22/09 3:37 A

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5950
5848

Edited by: SUSIEPH1 at: 11/24/2009 (05:43)
Susie.
Victoria


Susieph1.
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www.sparkpeople.com/myspark/groups_
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Weight lost 69 kilos=153lbs


Eastern Standard Time (EST) +16



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PAMNANGEL's Photo PAMNANGEL SparkPoints: (0)
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11/22/09 2:18 A

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I only managed about 3000 today.




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DLKING1 SparkPoints: (0)
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11/22/09 1:08 A

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11/21/09 750 steps



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ZZYYGGY's Photo ZZYYGGY SparkPoints: (0)
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11/21/09 9:29 P

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11/20 16,236 steps

Mary

Live each day like there was no tomorrow.

Keep swimming, just keep swimming -- Dory Finding Nemo

If you follow your dreams the facts won't count--Chicken Soup for the Soul

team leader:Vermont Sparkers: Yes we can

team leader: SP's Social Team for Team Leaders, and CT Members

40 somethings with 50-99 pounds to lose

Sp Community Team

SUZIEQ115's Photo SUZIEQ115 SparkPoints: (0)
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11/21/09 7:48 P

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11/19 5,550
11/20 22,884
11/21 18,207

Still need more effort on days off of work.

Edited by: SUZIEQ115 at: 11/21/2009 (19:49)

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ZZYYGGY's Photo ZZYYGGY SparkPoints: (0)
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11/20/09 10:34 P

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11/19 580 steps.

Mary

Live each day like there was no tomorrow.

Keep swimming, just keep swimming -- Dory Finding Nemo

If you follow your dreams the facts won't count--Chicken Soup for the Soul

team leader:Vermont Sparkers: Yes we can

team leader: SP's Social Team for Team Leaders, and CT Members

40 somethings with 50-99 pounds to lose

Sp Community Team

ROCHELLERED Posts: 100
11/20/09 8:23 A

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about 12K a day during the week. I thought that was good until I saw some of you folks that do over 20k!! I guess I have to do better.

NANA2PRINCESSES's Photo NANA2PRINCESSES Posts: 35,200
11/20/09 7:25 A

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JoAnn from Michigan


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11/19/09 10:46 A

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11/17 26,963 steps
11/18 4028 steps

Mary

Live each day like there was no tomorrow.

Keep swimming, just keep swimming -- Dory Finding Nemo

If you follow your dreams the facts won't count--Chicken Soup for the Soul

team leader:Vermont Sparkers: Yes we can

team leader: SP's Social Team for Team Leaders, and CT Members

40 somethings with 50-99 pounds to lose

Sp Community Team

SUZIEQ115's Photo SUZIEQ115 SparkPoints: (0)
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11/19/09 9:35 A

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11/18 27,482


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11/19/09 7:53 A

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JoAnn from Michigan


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NANA2PRINCESSES's Photo NANA2PRINCESSES Posts: 35,200
11/18/09 2:29 P

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JoAnn from Michigan


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SUZIEQ115's Photo SUZIEQ115 SparkPoints: (0)
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11/17/09 6:01 P

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11/16 only made 6000

11/17 20803


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PEDAL-PUSHER's Photo PEDAL-PUSHER Posts: 6,501
11/17/09 9:04 A

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I biked yesterday, and only had 4495 steps.

Linda ~ Pennsylvania

"Last is just the slowest winner."-C Hr Boyd

“The miracle isn't that I finished. The miracle is that I had the courage to start.” John Bingham

"A strong positive mental attitude will create more miracles than any wonder drug." P Neal

"Only those who will risk going to far can possibly find out how far they can go." T. S. Elliot

"Self-love is the only weight-loss aid that really works in the long run. - Jenny Craig
NANA2PRINCESSES's Photo NANA2PRINCESSES Posts: 35,200
11/17/09 6:16 A

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JoAnn from Michigan


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SUZIEQ115's Photo SUZIEQ115 SparkPoints: (0)
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11/16/09 9:11 A

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11/14 17201
11/15 12839

Edited by: SUZIEQ115 at: 11/16/2009 (09:12)

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MUSHCAT's Photo MUSHCAT Posts: 4,639
11/15/09 6:43 P

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I only did 7000 yesterday. I am still working to make 10,000 today.

Happy Days come from a limitless well I can drink from whenever I choose - Petra Van Baar

I thank God for all His Blessings on me,
And the mercy that He's bestowed.
I'm drinking from my saucer,
'Cause my cup has overflowed. - Michael Combs

Wishing you love, peace, joy, and blessings, Judi



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14.2
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28.4
YICHE12's Photo YICHE12 Posts: 43,131
11/15/09 1:12 P

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Nov. 15/09 - 19118 steps
Nov. 16/09 a.m. - 10105 steps
Nov. 17/09 - 12591 steps
Nov. 18/09 - 12847 steps
Nov. 19/09 - 7118 steps
Nov. 20/09 - 13062 steps
Nov. 21/09 - 24158 steps

Edited by: YICHE12 at: 11/21/2009 (18:05)
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11/15/09 9:17 A

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I AM UP FOR THE CHALLENGE. I HAVE ONLY BEEN AROUND 6000 TO 7000 STEPS BUT I WILL TRY HARDER.



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SUSIEPH1's Photo SUSIEPH1 SparkPoints: (0)
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11/15/09 4:04 A

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Starting weight 94.4 Kilos


15/11---4800
16/11---6848
17/11---6501
18/11---7690
19/11---6950
20/11---4292
21/11---6800

Edited by: SUSIEPH1 at: 11/21/2009 (02:56)
Susie.
Victoria


Susieph1.
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Weight lost 69 kilos=153lbs


Eastern Standard Time (EST) +16



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MUSHCAT's Photo MUSHCAT Posts: 4,639
11/14/09 3:10 A

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Day 1: 9670 steps!emoticon

Happy Days come from a limitless well I can drink from whenever I choose - Petra Van Baar

I thank God for all His Blessings on me,
And the mercy that He's bestowed.
I'm drinking from my saucer,
'Cause my cup has overflowed. - Michael Combs

Wishing you love, peace, joy, and blessings, Judi



 Pounds lost: 0.0 
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14.2
21.3
28.4
SUZIEQ115's Photo SUZIEQ115 SparkPoints: (0)
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11/13/09 7:08 P

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11/13 18877


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MUSHCAT's Photo MUSHCAT Posts: 4,639
11/13/09 9:26 A

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I bought mine this week. Today is the first day I am wearing it. It is 7:30 am and i am at 1700. Let's see how far I can get today.

Happy Days come from a limitless well I can drink from whenever I choose - Petra Van Baar

I thank God for all His Blessings on me,
And the mercy that He's bestowed.
I'm drinking from my saucer,
'Cause my cup has overflowed. - Michael Combs

Wishing you love, peace, joy, and blessings, Judi



 Pounds lost: 0.0 
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SUZIEQ115's Photo SUZIEQ115 SparkPoints: (0)
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11/12/09 5:10 P

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11/12/09 15624


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11/11/09 9:30 P

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11/11/09 20,239


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ZZYYGGY's Photo ZZYYGGY SparkPoints: (0)
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11/11/09 9:19 P

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11/10 10,918 steps

Mary

Live each day like there was no tomorrow.

Keep swimming, just keep swimming -- Dory Finding Nemo

If you follow your dreams the facts won't count--Chicken Soup for the Soul

team leader:Vermont Sparkers: Yes we can

team leader: SP's Social Team for Team Leaders, and CT Members

40 somethings with 50-99 pounds to lose

Sp Community Team

SUZIEQ115's Photo SUZIEQ115 SparkPoints: (0)
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11/11/09 6:05 A

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I have a very active job and log over 10,000 every day I am at work. My challenge is my days off. I'm in!!


Michigan
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NANA2PRINCESSES's Photo NANA2PRINCESSES Posts: 35,200
11/11/09 5:24 A

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JoAnn from Michigan


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11/10/09 10:58 P

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11/09 3610 steps What can I say it was a slow day.

Mary

Live each day like there was no tomorrow.

Keep swimming, just keep swimming -- Dory Finding Nemo

If you follow your dreams the facts won't count--Chicken Soup for the Soul

team leader:Vermont Sparkers: Yes we can

team leader: SP's Social Team for Team Leaders, and CT Members

40 somethings with 50-99 pounds to lose

Sp Community Team

DIAMORROW1's Photo DIAMORROW1 Posts: 2,776
11/10/09 9:32 P

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Need a new battery for my pedometer then I am in!!!

Dianne


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PATTYCAKE49's Photo PATTYCAKE49 Posts: 9,267
11/10/09 8:53 P

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7.42 miles which is 15717

.•*´¨ ) ¸.•*¨) -:¦:-
(¸.•´(¸ ;.•Patty
Texas

He is only a prayer away!



 current weight: 128.0 
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YICHE12's Photo YICHE12 Posts: 43,131
11/10/09 5:34 P

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Nov. 8/09 - did not keep track
Nov. 9/09 - 10643 steps
Nov. 10/09 - 12459 steps
Nov. 11/09 - 10261 steps
Nov. 12/09 - 10501 steps
Nov. 13/09 - 10320 steps
Hum, I think I need to buy myself another pedometer. It seems to be registering so much lower than before.
Nov. 14/09 - I did buy myself a new pedometer and have to calibrate it to suit my pace. I did about 7524 but I suspect I did much more.

Edited by: YICHE12 at: 11/14/2009 (18:12)
Lise (pronounced Lees) - GMT (+5 EDT)
Co-Leader - Calling All Canadians Team
Challenge Leader of 5% Fall into Winter 2019 Challenge for Daisies (Private Team)
Leader - Facial Exercising Team
Co-Leader - Hypothyroids...Join Together





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11/4/09 9:19 P

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11/03 14,292 steps.

Mary

Live each day like there was no tomorrow.

Keep swimming, just keep swimming -- Dory Finding Nemo

If you follow your dreams the facts won't count--Chicken Soup for the Soul

team leader:Vermont Sparkers: Yes we can

team leader: SP's Social Team for Team Leaders, and CT Members

40 somethings with 50-99 pounds to lose

Sp Community Team


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