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TIGTAZ325's Photo TIGTAZ325 Posts: 2,706
4/29/13 6:57 A

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TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 93,051
4/29/13 6:23 A

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4/29/13 2:53 A

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ELISOS's Photo ELISOS SparkPoints: (0)
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4/28/13 11:54 P

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20+20

The key to changing a lifestyle is consistency. The key to consistency is motivation. The key to motivation is to know where to look


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KDMOOSE's Photo KDMOOSE Posts: 9,177
4/28/13 10:28 P

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5 & 3



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L*I*T*A*'s Photo L*I*T*A* Posts: 233,851
4/28/13 9:53 P

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SUNKAT................................... emoticon emoticon emoticon


There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


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CD11675029 SparkPoints: (0)
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4/28/13 9:30 P

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CD7059546 Posts: 610
4/28/13 9:23 P

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L*I*T*A*'s Photo L*I*T*A* Posts: 233,851
4/28/13 7:29 P

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JERICHO1991........................... emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 April Minutes: 480
0
943.75
1887.5
2831.25
3775
JERICHO1991's Photo JERICHO1991 SparkPoints: (431,546)
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4/28/13 1:50 P

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10+3

Fort Wayne, Indiana Eastern Time Zone
"Walkers,Runners,Joggers, & Gadgeters" (WRJ&G)
2018 Summer 5% Weight Loss Challenge


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L*I*T*A*'s Photo L*I*T*A* Posts: 233,851
4/28/13 11:26 A

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ROX525 and TRYINGTOLOSE64........................... emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 April Minutes: 480
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* Posts: 233,851
4/28/13 11:25 A

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emoticon emoticon emoticon emoticon emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 April Minutes: 480
0
943.75
1887.5
2831.25
3775
TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 93,051
4/28/13 7:03 A

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10



 current weight: 223.0 
233.6
203.2
172.8
142.4
112
ROX525's Photo ROX525 SparkPoints: (810,185)
Fitness Minutes: (458,923)
Posts: 86,882
4/28/13 6:50 A

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5 & 5

Roxanne from Ohio


 current weight: 145.0 
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RITAROSE SparkPoints: (0)
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4/28/13 5:46 A

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5



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4/28/13 1:07 A

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L*I*T*A*'s Photo L*I*T*A* Posts: 233,851
4/27/13 9:53 P

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1SHEYLA................................ emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 April Minutes: 480
0
943.75
1887.5
2831.25
3775
1SHEYLA Posts: 8,767
4/27/13 9:46 P

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5+7

L*I*T*A*'s Photo L*I*T*A* Posts: 233,851
4/27/13 8:49 P

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IAMDESSIE.......................... emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 April Minutes: 480
0
943.75
1887.5
2831.25
3775
IAMDESSIE's Photo IAMDESSIE Posts: 26,569
4/27/13 8:33 P

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emoticon 7 & 3

Gratitude is the best attitude! Desire

The most powerful and frankly sexiest asset you have possession of is your brain.

Be thankful for what you have; you'll end up having more. If you concentrate on what you don't have, you will never, ever have enough.

Count your blessings, have Faith and be Happy as life goes on!

Faith comes from hearing and hearing comes from from the Word of God!


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L*I*T*A*'s Photo L*I*T*A* Posts: 233,851
4/27/13 11:30 A

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ROX525 and TRYINGTOLOSE64............................... emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 April Minutes: 480
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* Posts: 233,851
4/27/13 11:29 A

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emoticon emoticon emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 April Minutes: 480
0
943.75
1887.5
2831.25
3775
CD7059546 Posts: 610
4/27/13 9:29 A

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TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 93,051
4/27/13 7:21 A

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10



 current weight: 223.0 
233.6
203.2
172.8
142.4
112
ROX525's Photo ROX525 SparkPoints: (810,185)
Fitness Minutes: (458,923)
Posts: 86,882
4/27/13 7:03 A

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5 & 5

Roxanne from Ohio


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LEHIA13's Photo LEHIA13 Posts: 537
4/27/13 2:34 A

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7

Lose some junk gain some spunk


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4/27/13 12:37 A

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L*I*T*A*'s Photo L*I*T*A* Posts: 233,851
4/27/13 12:16 A

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KDMOOSE................................... emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 April Minutes: 480
0
943.75
1887.5
2831.25
3775
KDMOOSE's Photo KDMOOSE Posts: 9,177
4/26/13 9:37 P

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7 & 5



 current weight: 162.0 
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158
151.5
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CD7059546 Posts: 610
4/26/13 10:58 A

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L*I*T*A*'s Photo L*I*T*A* Posts: 233,851
4/26/13 10:23 A

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ROX525....................................emoticon emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 April Minutes: 480
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* Posts: 233,851
4/26/13 10:22 A

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emoticon emoticon emoticon emoticon emoticon



There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 April Minutes: 480
0
943.75
1887.5
2831.25
3775
ROX525's Photo ROX525 SparkPoints: (810,185)
Fitness Minutes: (458,923)
Posts: 86,882
4/26/13 6:37 A

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10 & 10

Roxanne from Ohio


 current weight: 145.0 
175
167.5
160
152.5
145
TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 93,051
4/26/13 5:55 A

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7



 current weight: 223.0 
233.6
203.2
172.8
142.4
112
4MYHEART4 SparkPoints: (0)
Fitness Minutes: (8,522)
Posts: 46,422
4/26/13 12:39 A

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L*I*T*A*'s Photo L*I*T*A* Posts: 233,851
4/25/13 11:38 P

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JERICHO1991................................... emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 April Minutes: 480
0
943.75
1887.5
2831.25
3775
JERICHO1991's Photo JERICHO1991 SparkPoints: (431,546)
Fitness Minutes: (230,263)
Posts: 10,325
4/25/13 11:19 P

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5+7

Fort Wayne, Indiana Eastern Time Zone
"Walkers,Runners,Joggers, & Gadgeters" (WRJ&G)
2018 Summer 5% Weight Loss Challenge


 April Minutes: 455
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270
360
L*I*T*A*'s Photo L*I*T*A* Posts: 233,851
4/25/13 9:54 P

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LOSTLIME......................... emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 April Minutes: 480
0
943.75
1887.5
2831.25
3775
LOSTLIME's Photo LOSTLIME SparkPoints: (132)
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4/25/13 9:46 P

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3+7



 Pounds lost: 6.0 
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L*I*T*A*'s Photo L*I*T*A* Posts: 233,851
4/25/13 7:53 P

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TIGTAZ325................................ emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 April Minutes: 480
0
943.75
1887.5
2831.25
3775
TIGTAZ325's Photo TIGTAZ325 Posts: 2,706
4/25/13 7:32 P

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10+7

L*I*T*A*'s Photo L*I*T*A* Posts: 233,851
4/25/13 3:20 P

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MRSAMBERLYNNE............................. emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 April Minutes: 480
0
943.75
1887.5
2831.25
3775
MRSAMBERLYNNE's Photo MRSAMBERLYNNE Posts: 35
4/25/13 10:53 A

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10 +7 bonus!

-----------------------------
~ Nothing worth having will come easy. ~


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PATTYE255's Photo PATTYE255 SparkPoints: (1,912)
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4/25/13 9:58 A

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L*I*T*A*'s Photo L*I*T*A* Posts: 233,851
4/25/13 9:43 A

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ROX525................................. emoticon emoticon emoticon


There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 April Minutes: 480
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* Posts: 233,851
4/25/13 9:43 A

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emoticon emoticon emoticon emoticon emoticon emoticon emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 April Minutes: 480
0
943.75
1887.5
2831.25
3775
TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 93,051
4/25/13 6:26 A

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5



 current weight: 223.0 
233.6
203.2
172.8
142.4
112
ROX525's Photo ROX525 SparkPoints: (810,185)
Fitness Minutes: (458,923)
Posts: 86,882
4/25/13 5:21 A

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5 & 20

Roxanne from Ohio


 current weight: 145.0 
175
167.5
160
152.5
145
4MYHEART4 SparkPoints: (0)
Fitness Minutes: (8,522)
Posts: 46,422
4/25/13 2:48 A

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L*I*T*A*'s Photo L*I*T*A* Posts: 233,851
4/25/13 12:07 A

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JERICHO1991......................... emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 April Minutes: 480
0
943.75
1887.5
2831.25
3775

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