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SHAPEUPNOW1's Photo SHAPEUPNOW1 SparkPoints: (0)
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2/15/11 1:27 P

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SEAGLASSQUEEN's Photo SEAGLASSQUEEN Posts: 12,569
2/15/11 1:12 P

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My personal affirmation that I created for myself when I was 300+ pounds-"I am a person of value regardless of what I weigh. I am here to make a difference!" Using the power of love, I lost 173 pounds.
I went from being a couch potato to running 7 marathons! seaglassqueen.blogspot.com/
DADDYTREVOR's Photo DADDYTREVOR Posts: 1,971
2/14/11 10:04 P

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 current weight: 222.0 
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SUNNY1432's Photo SUNNY1432 SparkPoints: (183,093)
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2/14/11 10:00 P

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"The only way of finding the limits of the possible is by going beyond them into the impossible."
Arthur C. Clarke

"We are what we repeatedly do. Excellence, therefore, is not an act but a habit."
Aristotle


 current weight: 160.4 
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AFWWTX's Photo AFWWTX Posts: 2,778
2/14/11 8:54 P

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 Pounds lost: 32.0 
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ROJAKHAN's Photo ROJAKHAN Posts: 21,948
2/14/11 10:56 A

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 Pounds lost: 0.0 
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LOSTLIME's Photo LOSTLIME SparkPoints: (132)
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2/14/11 5:32 A

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 Pounds lost: 6.0 
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TURTLERAE55's Photo TURTLERAE55 SparkPoints: (0)
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2/14/11 2:09 A

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If you go by the way side on an eating bing, just get up and start again. I always say I will be on a diet for the rest of my life because I love food. But since Spark People I can eat the right foods and not get out of control. Keep up the good work no matter what people say about you. Love yourself. Do it for yourself and no one else. This keep me going.


 current weight: 136.0 
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GZELLEFRO's Photo GZELLEFRO SparkPoints: (110,845)
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2/14/11 1:27 A

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Ginny Z

I can do all things through Christ who strengthens me
Philippians 4:13


 February Minutes: 2,812
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AFWWTX's Photo AFWWTX Posts: 2,778
2/13/11 9:42 P

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 Pounds lost: 32.0 
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ROJAKHAN's Photo ROJAKHAN Posts: 21,948
2/13/11 1:01 P

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 Pounds lost: 0.0 
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PAPASNAPDRAGON's Photo PAPASNAPDRAGON Posts: 5,771
2/13/11 12:30 P

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http://mailcenter.comcast.net/wmc/v/wm/492
88E76000A738F0000261A2205889116CCCE9F0
49A0C0D9D/7_Wonders_of_the_World.wmv?


 current weight: 290.0 
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MIZPAM25's Photo MIZPAM25 SparkPoints: (217,372)
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2/13/11 10:24 A

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 Pounds lost: 19.0 
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LOSTLIME's Photo LOSTLIME SparkPoints: (132)
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2/13/11 7:48 A

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 Pounds lost: 6.0 
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SAM910's Photo SAM910 SparkPoints: (0)
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2/12/11 10:16 P

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Shirley

-------------------------------
Worrying is like a rocking chair, it gives you something to do, b ut doesn't get you anywhere.
-Anonymous


 Pounds lost: 67.9 
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SHAPEUPNOW1's Photo SHAPEUPNOW1 SparkPoints: (0)
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2/12/11 12:38 P

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MIZPAM25's Photo MIZPAM25 SparkPoints: (217,372)
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2/12/11 7:47 A

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 Pounds lost: 19.0 
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LOSTLIME's Photo LOSTLIME SparkPoints: (132)
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2/12/11 6:06 A

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 Pounds lost: 6.0 
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AFWWTX's Photo AFWWTX Posts: 2,778
2/11/11 10:09 P

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 Pounds lost: 32.0 
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BUMBLEBEE00's Photo BUMBLEBEE00 Posts: 189
2/11/11 8:39 P

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 current weight: 265.0 
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MIZPAM25's Photo MIZPAM25 SparkPoints: (217,372)
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2/11/11 8:31 P

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 Pounds lost: 19.0 
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ROJAKHAN's Photo ROJAKHAN Posts: 21,948
2/11/11 11:12 A

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 Pounds lost: 0.0 
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LOSTLIME's Photo LOSTLIME SparkPoints: (132)
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2/11/11 6:09 A

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 Pounds lost: 6.0 
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1972-NEWME-2018's Photo 1972-NEWME-2018 Posts: 84
2/11/11 1:14 A

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992 Days since:  Soda
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YMUNDERWOOD's Photo YMUNDERWOOD SparkPoints: (382,271)
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2/11/11 12:57 A

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 Pounds lost: 321.0 
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MIZPAM25's Photo MIZPAM25 SparkPoints: (217,372)
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2/10/11 9:20 P

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 Pounds lost: 19.0 
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ROJAKHAN's Photo ROJAKHAN Posts: 21,948
2/10/11 10:32 A

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 Pounds lost: 0.0 
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MIZPAM25's Photo MIZPAM25 SparkPoints: (217,372)
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2/9/11 10:40 P

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 Pounds lost: 19.0 
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AFWWTX's Photo AFWWTX Posts: 2,778
2/9/11 8:46 P

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 Pounds lost: 32.0 
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BRANDYCHEYENNE's Photo BRANDYCHEYENNE Posts: 39
2/9/11 7:51 P

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emoticon Freezing!

Edited by: BRANDYCHEYENNE at: 2/9/2011 (19:52)

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PAPASNAPDRAGON's Photo PAPASNAPDRAGON Posts: 5,771
2/9/11 4:27 P

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http://mailcenter.comcast.net/wmc/v/wm/492
88E76000A738F0000261A2205889116CCCE9F0
49A0C0D9D/7_Wonders_of_the_World.wmv?


 current weight: 290.0 
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KIRANICSMOM's Photo KIRANICSMOM SparkPoints: (0)
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2/9/11 11:48 A

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***Jenn***




 current weight: 210.4 
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ROJAKHAN's Photo ROJAKHAN Posts: 21,948
2/9/11 11:45 A

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 Pounds lost: 0.0 
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MISIL96's Photo MISIL96 Posts: 22
2/9/11 7:02 A

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@Willpower - Congratulations!
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 Pounds lost: 0.0 
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LOSTLIME's Photo LOSTLIME SparkPoints: (132)
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2/9/11 6:29 A

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 Pounds lost: 6.0 
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SAM910's Photo SAM910 SparkPoints: (0)
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2/9/11 12:08 A

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Shirley

-------------------------------
Worrying is like a rocking chair, it gives you something to do, b ut doesn't get you anywhere.
-Anonymous


 Pounds lost: 67.9 
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WILLPOWER's Photo WILLPOWER Posts: 3,307
2/8/11 11:42 P

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emoticon very happy, started a new job today after being unemployed for 1 and a half years.



 current weight: 185.0 
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SAM910's Photo SAM910 SparkPoints: (0)
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2/8/11 11:32 P

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Shirley

-------------------------------
Worrying is like a rocking chair, it gives you something to do, b ut doesn't get you anywhere.
-Anonymous


 Pounds lost: 67.9 
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SANDYLH1 SparkPoints: (0)
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2/8/11 1:20 P

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 current weight: 163.4 
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PATTYMCGRAW's Photo PATTYMCGRAW Posts: 154,101
2/7/11 5:29 P

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God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 February Minutes: 2,180
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DADDYTREVOR's Photo DADDYTREVOR Posts: 1,971
2/7/11 5:15 P

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 current weight: 222.0 
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SHAPEUPNOW1's Photo SHAPEUPNOW1 SparkPoints: (0)
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2/7/11 5:04 P

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ONMYOWNAM's Photo ONMYOWNAM Posts: 571
2/7/11 11:23 A

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 current weight: 252.0 
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ROJAKHAN's Photo ROJAKHAN Posts: 21,948
2/7/11 11:08 A

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 Pounds lost: 0.0 
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17.5
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SAM910's Photo SAM910 SparkPoints: (0)
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2/6/11 12:23 P

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Shirley

-------------------------------
Worrying is like a rocking chair, it gives you something to do, b ut doesn't get you anywhere.
-Anonymous


 Pounds lost: 67.9 
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CD7912097 Posts: 726
2/6/11 9:24 A

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AFWWTX's Photo AFWWTX Posts: 2,778
2/4/11 9:31 P

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 Pounds lost: 32.0 
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SUNSHINE634's Photo SUNSHINE634 SparkPoints: (0)
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2/4/11 11:17 A

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You are worth the time and effort to get this done!

You can't start the next chapter of your life if you keep re-reading the last one.


 Pounds lost: 75.0 
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ROJAKHAN's Photo ROJAKHAN Posts: 21,948
2/4/11 11:04 A

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 Pounds lost: 0.0 
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KATHEYL1030's Photo KATHEYL1030 SparkPoints: (0)
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2/4/11 9:11 A

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emoticon yeah its friday!

start out weight :-
200.6 - 1/01/11
194.2 - 2/01/11
192.8 -2/05/11
180-
170-
160 -
150
Goal



 Pounds lost: 7.2 
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