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102633's Photo 102633 Posts: 2,905
8/9/10 10:41 P

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every bite - - emoticon



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MARYCAROLS's Photo MARYCAROLS Posts: 29
8/9/10 10:06 P

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Yes

LAURIESDAD's Photo LAURIESDAD Posts: 8,280
8/9/10 9:56 P

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yes



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CD5469563 Posts: 2,561
8/9/10 8:55 P

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Most of it.

SHEILAKHS1's Photo SHEILAKHS1 SparkPoints: (0)
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8/9/10 2:33 P

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emoticon

THere is a SILVER lining in every cloud

you can only be loved if you love yourself first

SW: 215 on October 8, 2008

GW: 160 on November 21, 2010 ( my 40th birthday)


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-POLEDANCEGIRL-'s Photo -POLEDANCEGIRL- Posts: 15,125
8/9/10 2:32 P

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Yes



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FUNTABULOUS's Photo FUNTABULOUS Posts: 258
8/9/10 2:06 P

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YES



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SANDYLH1 SparkPoints: (0)
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8/9/10 1:05 P

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yes



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ROX525's Photo ROX525 SparkPoints: (810,183)
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8/9/10 6:47 A

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yes

Roxanne from Ohio


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JAYDUST's Photo JAYDUST SparkPoints: (0)
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8/8/10 10:15 P

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I tracked emoticon

emoticon

~bUtTeRfLiEs aRe FREE~


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HARTINGL52's Photo HARTINGL52 Posts: 2,314
8/8/10 10:06 P

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Yes, I had a not so good day with two celebrations.emoticon



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UR2LOVEIT Posts: 1,387
8/8/10 9:38 P

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yes. and I am having a good day

Gardening is a kind of disease. It infects you, you cannot escape it. When you go visiting, your eyes rove about the garden; you interrupt the serious cocktail drinking because of an irresistible impulse to get up and pull a weed.
~ Lewis Gannit


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102633's Photo 102633 Posts: 2,905
8/8/10 9:35 P

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every single morsel



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TOPS2KOPSVILLE's Photo TOPS2KOPSVILLE Posts: 23,911
8/8/10 10:04 A

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day 3 completed working on day 4

3/7 week one

Leslie Knudson
MN Area Captain TOPS
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JERLVAL's Photo JERLVAL SparkPoints: (0)
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8/8/10 9:41 A

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yes



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1SHEYLA Posts: 8,767
8/8/10 7:56 A

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yes

KISSFAN1's Photo KISSFAN1 Posts: 6,257
8/8/10 7:52 A

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Yes, I track my food every single day. I'd feel weird if I didn't because it's become such a habit, LOL.



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SUNRISE14's Photo SUNRISE14 Posts: 5,216
8/8/10 7:42 A

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Yes first thing in the morning even tho sometimes i have to go back and change it!emoticon

The Lord is my strength and i know i can do better with the Lords help. The Lord laid it on my heart to start a team called GOD ANSWERS PRAYER AND I WOULD LOVE TO HAVE ANYBODY THAT WANTS HELP TO LOSE THEIR WEIGHT TO JOIN . I KNOW I CAN'T DO THIS WITHOUT THE LORDS HELP !


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ROX525's Photo ROX525 SparkPoints: (810,183)
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8/8/10 7:00 A

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yes

Roxanne from Ohio


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MICHELLELR's Photo MICHELLELR SparkPoints: (0)
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8/7/10 7:38 P

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yep, even though I ate something I knew I sholdn't eat. turned out the turky sandwich i thought was good for me was worse that I expected. learning everyday. another good reason to track food.



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RUNANDRUN SparkPoints: (53)
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8/7/10 5:20 P

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2 out of 3 meals so far.

ROX525's Photo ROX525 SparkPoints: (810,183)
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8/7/10 7:45 A

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yep

Roxanne from Ohio


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STARTINGINLIMBO's Photo STARTINGINLIMBO Posts: 4,313
8/6/10 10:32 P

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Definitely

Just do it!


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MICHELLELR's Photo MICHELLELR SparkPoints: (0)
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8/6/10 8:19 P

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Yes I did. It really helps me to be accountable to myself if I track it i nthe tracker, and it shows me what I am doing that hurts my progress.



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102633's Photo 102633 Posts: 2,905
8/6/10 8:07 P

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yes I did - - emoticon



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TOPS2KOPSVILLE's Photo TOPS2KOPSVILLE Posts: 23,911
8/6/10 7:44 P

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day 2

Leslie Knudson
MN Area Captain TOPS
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CHRISTINEIH's Photo CHRISTINEIH Posts: 7,330
8/6/10 7:33 A

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yes

ROX525's Photo ROX525 SparkPoints: (810,183)
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8/6/10 7:10 A

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yes - have been faithful

Roxanne from Ohio


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JUDITH316's Photo JUDITH316 Posts: 215,410
8/6/10 2:31 A

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Yes, I do daily...Good tool to keep track of what you put in your mouth, keeps you accountable!

judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith


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ALICIANY's Photo ALICIANY Posts: 174
8/6/10 2:12 A

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i did :)

Mini Goals:
139: Buy a vegan cookbook
135: Get a set of dumbbells
129: Get into a yoga class
125: Spa day, get a nice manicure, pedicure, massage, and relax.
120: Get my rose tattoo across the side of my body
115: Shopping spree for clothes and bikinis


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MOPOGO Posts: 177
8/6/10 12:54 A

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yes



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CD6537042 Posts: 83
8/5/10 11:52 P

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Yes, and I am so glad that I did. I thought I was over my calories, but when I tracked it turned out I was still under my maximum allowed.

SHELSMITH's Photo SHELSMITH SparkPoints: (0)
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8/5/10 11:31 P

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Always even when I eat bad and dont want to know.



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REMAREIS1 SparkPoints: (0)
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8/5/10 10:51 P

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yes



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LAURIESDAD's Photo LAURIESDAD Posts: 8,280
8/5/10 10:20 P

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yes



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BARNABABY1's Photo BARNABABY1 SparkPoints: (0)
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8/5/10 10:12 P

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yes


Mary Ann from Rochester, NY (EDT)

11/21/2013 - Had RNY Gastric Bypass surgery.

Highest Weight - 304 lbs.
Starting Weight - 271 lbs.



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TOPS2KOPSVILLE's Photo TOPS2KOPSVILLE Posts: 23,911
8/5/10 9:12 P

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Yes just need to add supper

Leslie Knudson
MN Area Captain TOPS
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LINDASPARK's Photo LINDASPARK SparkPoints: (26,358)
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8/5/10 4:24 P

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yes

Plant seeds of expectation in your mind. Cultivate thoughts that anticipate achievement. Believe in yourself as capable of overcoming all obstacles and weaknesses.
~Norman Vincent Peale


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KEBEKAY's Photo KEBEKAY Posts: 53
8/5/10 4:08 P

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so far yes

"Where there is no struggle, there is no strength".


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HARTINGL52's Photo HARTINGL52 Posts: 2,314
8/5/10 3:38 P

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yes



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KISSFAN1's Photo KISSFAN1 Posts: 6,257
8/5/10 3:37 P

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Yes, I haven't missed a day yet since I started this site except in the very beginning maybe because I had no clue it was on here, LOL.



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THYCKNSWEET's Photo THYCKNSWEET Posts: 844
8/5/10 2:30 P

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yes..everyday

Thyck-N-Sweet


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CD6295915 Posts: 4,583
8/5/10 2:18 P

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even though I have reached my weight loss goal I still track my food on a daily basis.emoticon

SUNRISE14's Photo SUNRISE14 Posts: 5,216
8/5/10 2:16 P

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Everyday!emoticon

The Lord is my strength and i know i can do better with the Lords help. The Lord laid it on my heart to start a team called GOD ANSWERS PRAYER AND I WOULD LOVE TO HAVE ANYBODY THAT WANTS HELP TO LOSE THEIR WEIGHT TO JOIN . I KNOW I CAN'T DO THIS WITHOUT THE LORDS HELP !


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PIXIE637's Photo PIXIE637 SparkPoints: (0)
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8/5/10 2:03 P

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tracked my breakfast so far. emoticon



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FUNTABULOUS's Photo FUNTABULOUS Posts: 258
8/5/10 9:44 A

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Yes!



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TOPS2KOPSVILLE's Photo TOPS2KOPSVILLE Posts: 23,911
8/5/10 8:48 A

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starting today so will be back to report total calories

Leslie Knudson
MN Area Captain TOPS
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Central time


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ROX525's Photo ROX525 SparkPoints: (810,183)
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8/5/10 8:02 A

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yes

Roxanne from Ohio


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102633's Photo 102633 Posts: 2,905
8/4/10 11:29 P

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1560 calories, 200 carbs, 62 fat and 70 protein.

9 glasses of water

9 servings of fruit/veggies



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PIXIE637's Photo PIXIE637 SparkPoints: (0)
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8/4/10 11:24 P

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Track your food for the day and post it here.
Give yourself a Thumbs Up!!!emoticon

Edited by: PIXIE637 at: 8/5/2010 (14:04)

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