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LORISEVERANCE's Photo LORISEVERANCE SparkPoints: (0)
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4/12/10 12:38 A

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Yep.
4.5 miles in 70 minutes!
Yahoo!

Commitment means staying loyal to what you said you were going to do long after the mood you said it in has left you.


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LILAC581 SparkPoints: (0)
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4/12/10 12:35 A

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yes



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MTKRITTER's Photo MTKRITTER Posts: 2,449
4/12/10 12:11 A

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yes



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SHINOBUTIA's Photo SHINOBUTIA SparkPoints: (0)
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4/11/10 11:49 P

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yes! :D



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PAPASNAPDRAGON's Photo PAPASNAPDRAGON Posts: 5,771
4/11/10 10:37 P

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no

http://mailcenter.comcast.net/wmc/v/wm/492
88E76000A738F0000261A2205889116CCCE9F0
49A0C0D9D/7_Wonders_of_the_World.wmv?


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MY4KITTIES's Photo MY4KITTIES Posts: 11,799
4/11/10 10:31 P

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yes

The first Friday in February is heart awareness day. Wear red and spread the word!

Eastern Time Zone


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102633's Photo 102633 Posts: 2,905
4/11/10 10:02 P

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yes



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BLOND1E Posts: 3,548
4/11/10 9:27 P

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Yes!



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MOMMA48's Photo MOMMA48 Posts: 799,698
4/11/10 9:07 P

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emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


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DARKSTAR8's Photo DARKSTAR8 SparkPoints: (0)
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4/11/10 8:58 P

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60 plus minutes daily.

The most painful state of being is remembering the future.

---Anon



It's a poor sort of memory that only works backward.



---Lewis Carroll


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MOMMYTEACHER's Photo MOMMYTEACHER Posts: 149
4/11/10 8:52 P

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New to challenges: walking would be good. Goal to start 3-4 days/week

Gone keto since Aug. 1, 2017. Loving the results!!!!


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SAL2525's Photo SAL2525 SparkPoints: (0)
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4/11/10 4:57 P

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Yes I did!

and BREATHE!

Sal 5% Fall Challenge Eastern Standard Time Zone


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KABENNETT's Photo KABENNETT Posts: 4,222
4/11/10 4:42 P

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Yes

KRISTI_DE's Photo KRISTI_DE Posts: 55
4/11/10 3:47 P

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5 mile power walk



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JENICALOCKWOOD's Photo JENICALOCKWOOD Posts: 6
4/11/10 1:37 P

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Not yet, but I have managed to convince my mum to go on a walk with me later, since it's actually sunny there is no excuse not to! emoticon



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GAILRUU's Photo GAILRUU Posts: 10,210
4/11/10 1:16 P

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30 minutes so far.



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TAPPY49's Photo TAPPY49 Posts: 1,227
4/10/10 10:51 P

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Yes, for sixty minutes.




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BLOND1E Posts: 3,548
4/10/10 10:32 P

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Yes!



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DEBHAPPY2B's Photo DEBHAPPY2B Posts: 575
4/10/10 9:39 P

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I was so tired today, I had to work at 6AM, I could not drag myself out there...

I have heard there are troubles of more than one kind. Some come from ahead and some come from behind. But I've bought a big bat. I'm all ready you see. Now my troubles are going to have troubles with me!”
Dr. Seuss quote

“You have brains in your head. You have feet in your shoes. You can steer yourself in any direction you choose. You're on your own.
And you know what you know. You are the guy who'll decide where to go.”
Dr. Seuss quote


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TWINGIRLSBOYS2's Photo TWINGIRLSBOYS2 SparkPoints: (0)
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4/10/10 9:37 P

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Sorta... took the pup for a 35 min walk.... but didn't really get my HR up much. So technically, "yes" I walked today

FOCUS FOCUS FOCUS



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SHRINKINGMOMMA1's Photo SHRINKINGMOMMA1 Posts: 98
4/10/10 6:28 P

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yes, almost 2 miles



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MTKRITTER's Photo MTKRITTER Posts: 2,449
4/10/10 6:03 P

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yes 4 miles



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OWNBESTFRIEND's Photo OWNBESTFRIEND SparkPoints: (0)
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4/10/10 12:51 P

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yes 5 wonderful miles



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JENLJT's Photo JENLJT Posts: 1,471
4/10/10 12:04 P

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heading out for a walk/jog this afternoon

"Failure is only the opportunity to begin again more intelligently." - Henry Ford

"A dream doesn't become reality through magic; it takes sweat, determination and hard work." - Colin Powell
MTKRITTER's Photo MTKRITTER Posts: 2,449
4/9/10 11:13 P

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yes



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ALICIA214 SparkPoints: (528,605)
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4/9/10 7:44 P

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Sure did, it is a beautiful sunny day.

emoticon

OWNBESTFRIEND's Photo OWNBESTFRIEND SparkPoints: (0)
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4/9/10 6:46 P

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5 mile power walk




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KRISTI_DE's Photo KRISTI_DE Posts: 55
4/9/10 6:29 P

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5 mile power walk



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KABENNETT's Photo KABENNETT Posts: 4,222
4/9/10 4:21 P

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Yes

TWINGIRLSBOYS2's Photo TWINGIRLSBOYS2 SparkPoints: (0)
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4/9/10 3:44 P

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yes- but only for 55 mins b/c I heard my 3 year old climbing kitchen counters to get to Easter chocolates that have been put away. Oh well. Better than him doing it halfway through the C25K run, I guess.

FOCUS FOCUS FOCUS



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MAREBEAR53's Photo MAREBEAR53 Posts: 121
4/9/10 2:37 P

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YESSSSS



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OCEANSANDSEAS's Photo OCEANSANDSEAS Posts: 267
4/9/10 1:55 P

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yes!!!!!!!!!



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BARNABABY1's Photo BARNABABY1 SparkPoints: (0)
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4/9/10 1:33 P

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emoticon


Mary Ann from Rochester, NY (EDT)

11/21/2013 - Had RNY Gastric Bypass surgery.

Highest Weight - 304 lbs.
Starting Weight - 271 lbs.



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BLOND1E Posts: 3,548
4/9/10 1:07 P

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Sure did!



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SUNITA.PANDEY26 Posts: 1,249
4/9/10 5:27 A

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yes..

MSCHELLE0370's Photo MSCHELLE0370 Posts: 313
4/9/10 12:36 A

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Yes I did!

~Michelle~


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KABENNETT's Photo KABENNETT Posts: 4,222
4/9/10 12:18 A

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Yes

ALICIA214 SparkPoints: (528,605)
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4/8/10 3:22 P

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Going out shortiy.

BLOND1E Posts: 3,548
4/8/10 1:08 P

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Hopefully later!



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KATE_37TA Posts: 51
4/8/10 12:28 P

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I got up to walk on the treadmill this morning. Then, I went back to bed...lol. I will try to walk in the neighborhood after work, today.



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LOVELYROBIN1's Photo LOVELYROBIN1 Posts: 73
4/8/10 11:13 A

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I will too. I feel like i'm at a wedding. Do you Robin take this walking to be your lawfully wedded way to skinnyness I DO !!

My name is Robin and I live in Florida.



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HAASESH Posts: 761
4/8/10 8:57 A

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I will

MZLADY77's Photo MZLADY77 SparkPoints: (0)
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4/8/10 8:01 A

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I will

Intercessory and Warfare prayers are part of my Ministry about 9 years. God miraculous has answer prayers. I know I served a Living God that want to do mighty things in our lives. Fasting often. Like to read Bible, read other inspiration books,
coupon clippers.Always looking for a sale that combine with coupsons and LIKE TO WORKOUT!


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SUNITA.PANDEY26 Posts: 1,249
4/8/10 4:36 A

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yes

TAPPY49's Photo TAPPY49 Posts: 1,227
4/8/10 4:34 A

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Yes




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CAEDGETT's Photo CAEDGETT SparkPoints: (0)
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4/7/10 10:49 P

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yes. 4.6 miles



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THEUPS1's Photo THEUPS1 Posts: 450
4/7/10 10:21 P

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Yes!! Weight Watchers 30 minute walk video!!!



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KATRET's Photo KATRET Posts: 1,818
4/7/10 10:19 P

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does walking up a flight of stairs count?

AUNTCHELE's Photo AUNTCHELE SparkPoints: (17,523)
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4/7/10 10:04 P

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yes - 2 miles

" You do have time to exercise.
If you have time to check email, watch a sitcom or two, surf the Internet, have drinks, coffee and dinner with friends, go clothes shopping, and on and on, then you have time to exercise. " Brie Cadman of DivineCaroline.com
Full article at http://www.sparkpeople.com/resource/nutrit
ion_articles.asp?id=1209


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FRIENDOFBACH SparkPoints: (0)
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4/7/10 8:12 P

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Yes, a little over five miles.
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