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PAD3408's Photo PAD3408 SparkPoints: (0)
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10/30/09 8:57 P

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yes



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SUESMITH73's Photo SUESMITH73 SparkPoints: (46,631)
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10/30/09 8:15 P

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Leslie Sansone's Power mile. Great total body workout.

***Susan***

If you always do what you've always done,
you'll always get what you always got.

“Our greatest glory is not in never falling, but in rising every time we fall.”
- Confucious

Spring 2017 Determined Daisies


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MONSTERLAURA's Photo MONSTERLAURA Posts: 912
10/30/09 8:05 P

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I will tonight!



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SLENDERELLA61's Photo SLENDERELLA61 SparkPoints: (364,324)
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10/30/09 8:04 P

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120 minutes. Beautiful day.


My Keys to Success = Tracking! Super Foods! Step Up Cardio! And most important: Quit Quitting!!

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FROSTY99's Photo FROSTY99 Posts: 58,858
10/30/09 7:46 P

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Yes, got 1 mile in today



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SACTOKAREN's Photo SACTOKAREN Posts: 27,304
10/30/09 3:46 P

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I had a nice walk to the library and then through the downtown mall. About 2 miles.

50 is the new 30.


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TWLIGHT1's Photo TWLIGHT1 SparkPoints: (0)
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10/30/09 2:50 P

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Yes. I did two miles. I feel great!emoticon



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TRABOLD8567 Posts: 4,000
10/30/09 11:15 A

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Yes emoticon

SUNNYSUNNY's Photo SUNNYSUNNY Posts: 13,819
10/30/09 11:13 A

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emoticon

'God save me from a blundering friend'


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BARNABABY1's Photo BARNABABY1 SparkPoints: (0)
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10/29/09 2:35 P

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yes


Mary Ann from Rochester, NY (EDT)

11/21/2013 - Had RNY Gastric Bypass surgery.

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SACTOKAREN's Photo SACTOKAREN Posts: 27,304
10/29/09 2:13 P

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yes

50 is the new 30.


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TRABOLD8567 Posts: 4,000
10/29/09 10:29 A

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emoticon

BARNABABY1's Photo BARNABABY1 SparkPoints: (0)
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10/28/09 10:56 P

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No...it was raining too hard.


Mary Ann from Rochester, NY (EDT)

11/21/2013 - Had RNY Gastric Bypass surgery.

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SEXYJWANABE's Photo SEXYJWANABE Posts: 751
10/28/09 8:42 P

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YES!emoticon



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KELSWORLD's Photo KELSWORLD Posts: 83
10/28/09 11:22 A

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I am on my way out to walk!!



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SUNNYSUNNY's Photo SUNNYSUNNY Posts: 13,819
10/28/09 10:30 A

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emoticon

'God save me from a blundering friend'


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DONNASMITH21 Posts: 90
10/28/09 7:22 A

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yes 4 miles



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YICHE12's Photo YICHE12 Posts: 43,011
10/28/09 7:09 A

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Sure did! The dogs just love our morning walks.

Lise (pronounced Lees) - GMT (+5 EDT)
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NAPAVALLEYNANA's Photo NAPAVALLEYNANA Posts: 928
10/28/09 1:38 A

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yes and the critters are happy about it. 5 miles and boy did i need that!
8-}

"It's not the MS that defines you but how you stand up in the face of it."

A positive attitude may not solve all your problems but it will annoy enough people to make it worthwhile!



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DEMIFAY's Photo DEMIFAY Posts: 41
10/28/09 12:48 A

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no, but it did take about 1100 steps



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JOSI1959's Photo JOSI1959 SparkPoints: (41,583)
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10/28/09 12:33 A

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not yet

Bobbi Jo
aka Bera Strongbear
BLC 17 Pink Vikings

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BLC 15 Pink Vikings

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BLC12 Red Hot Chili Steppers

The best inspiration is not to outdo others, but to outdo ourselves.






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CHAR125 SparkPoints: (0)
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10/28/09 12:06 A

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no

Charlotte


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PATTYCAKE49's Photo PATTYCAKE49 Posts: 9,234
10/27/09 9:10 P

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7 miles

.•*´¨ ) ¸.•*¨) -:¦:-
(¸.•´(¸ ;.•Patty
Texas

He is only a prayer away!



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1807MOJO's Photo 1807MOJO Posts: 620
10/27/09 7:03 P

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NO....raining again today.



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FERGSGIRL2's Photo FERGSGIRL2 Posts: 7,629
10/27/09 5:12 P

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yes, 2 miles

Don't you dare, for one second, surround yourself with people who are not aware of the greatness that you are.
Jo Blackwell-Preston


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BARNABABY1's Photo BARNABABY1 SparkPoints: (0)
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10/27/09 5:11 P

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yes


Mary Ann from Rochester, NY (EDT)

11/21/2013 - Had RNY Gastric Bypass surgery.

Highest Weight - 304 lbs.
Starting Weight - 271 lbs.



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SUNNYSUNNY's Photo SUNNYSUNNY Posts: 13,819
10/27/09 12:43 P

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emoticon

'God save me from a blundering friend'


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1807MOJO's Photo 1807MOJO Posts: 620
10/26/09 10:57 P

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emoticon No, been sick all week. Haven't gotten to walk since last monday!



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MOMMA48's Photo MOMMA48 Posts: 750,138
10/26/09 9:57 P

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emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI
RAINBOW OF FAITH,CARE&HOPE FOR CURE OF CANCER teams.sparkpeople.com/RFH


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PATTYCAKE49's Photo PATTYCAKE49 Posts: 9,234
10/26/09 8:48 P

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Seven miles.

.•*´¨ ) ¸.•*¨) -:¦:-
(¸.•´(¸ ;.•Patty
Texas

He is only a prayer away!



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FERGSGIRL2's Photo FERGSGIRL2 Posts: 7,629
10/26/09 7:40 P

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yes, 45 minutes fast pace on treadmill

Don't you dare, for one second, surround yourself with people who are not aware of the greatness that you are.
Jo Blackwell-Preston


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GRAYSEAW's Photo GRAYSEAW SparkPoints: (0)
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10/26/09 7:17 P

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No, but I rode my bike 4 miles.

Gracie


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KELSWORLD's Photo KELSWORLD Posts: 83
10/26/09 4:42 P

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Yes. 2.5 miles!



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BARNABABY1's Photo BARNABABY1 SparkPoints: (0)
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10/26/09 3:50 P

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Yes


Mary Ann from Rochester, NY (EDT)

11/21/2013 - Had RNY Gastric Bypass surgery.

Highest Weight - 304 lbs.
Starting Weight - 271 lbs.



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CLAIR57's Photo CLAIR57 Posts: 743
10/26/09 12:24 P

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yes 4 miles

"Let them praise the name of the Lord; for His name alone is Excellent." Psalms 148:13


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SUNNYSUNNY's Photo SUNNYSUNNY Posts: 13,819
10/26/09 10:54 A

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emoticon

'God save me from a blundering friend'


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DERIDER63's Photo DERIDER63 Posts: 8,086
10/26/09 5:21 A

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Yesterday, today will be the elyptical

SEXYJWANABE's Photo SEXYJWANABE Posts: 751
10/26/09 12:11 A

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Yes, went hiking for about 1 mile+



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CATTRINA SparkPoints: (0)
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10/25/09 9:01 P

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yes I didemoticonemoticon

To serve others we don't need to do Great works but to

do small things with Great Love.

Mother Theresa


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BARNABABY1's Photo BARNABABY1 SparkPoints: (0)
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10/25/09 5:48 P

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Yes!! Took my 2 little dogs for a walk at Ellison Park. What a beautiful fall day it was.


Mary Ann from Rochester, NY (EDT)

11/21/2013 - Had RNY Gastric Bypass surgery.

Highest Weight - 304 lbs.
Starting Weight - 271 lbs.



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SUNNYSUNNY's Photo SUNNYSUNNY Posts: 13,819
10/25/09 1:26 P

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emoticon

'God save me from a blundering friend'


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PRJASPER Posts: 148
10/24/09 6:44 P

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yes



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SUNNYSUNNY's Photo SUNNYSUNNY Posts: 13,819
10/24/09 11:13 A

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emoticon

'God save me from a blundering friend'


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JUDY1676's Photo JUDY1676 Posts: 787,385
10/24/09 12:44 A

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yes

Judy From NW Iowa

* Live simply
* Love generously
* Care deeply
* Speak kindly
* Leave the rest to God!

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DHOLLOWAY60's Photo DHOLLOWAY60 SparkPoints: (0)
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10/24/09 12:14 A

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Nope wasn't feelin wellemoticon

WOULD LOVE TO GET DOWN TO 130 POUNDS


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JEWELS571's Photo JEWELS571 Posts: 2,885
10/23/09 7:43 P

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40 minutes with queen Roxy!



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L3DESIGNS's Photo L3DESIGNS Posts: 4,457
10/22/09 2:50 P

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Yes! We walked to school this morning.

--Leah
British Columbia, Canada (PDT)

BLC #26 -- CAMO Crew
BLC #17-21 -- BLC CAMO Crew!

Amazing Amethysts

Fall 5%


BARNABABY1's Photo BARNABABY1 SparkPoints: (0)
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10/22/09 2:38 P

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Yes!


Mary Ann from Rochester, NY (EDT)

11/21/2013 - Had RNY Gastric Bypass surgery.

Highest Weight - 304 lbs.
Starting Weight - 271 lbs.



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SUNNYSUNNY's Photo SUNNYSUNNY Posts: 13,819
10/22/09 1:45 P

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emoticon

'God save me from a blundering friend'


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PATTYCAKE49's Photo PATTYCAKE49 Posts: 9,234
10/22/09 11:40 A

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emoticon

.•*´¨ ) ¸.•*¨) -:¦:-
(¸.•´(¸ ;.•Patty
Texas

He is only a prayer away!



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