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AWCCHAIRMAN Posts: 789
10/22/09 7:24 A

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yes



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GOODGETNBETR's Photo GOODGETNBETR Posts: 13,430
10/21/09 11:55 P

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Yes!

Kirk

Get up off of that thing! - James Brown

"You don't stop running because you get old, you get old because you stop running."
- Christopher McDougall, "Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen"


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THANNYAOSUNA's Photo THANNYAOSUNA SparkPoints: (0)
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10/21/09 11:04 P

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No because I had to take my son to the doctor and it gets dark earlier now so tomorrow for sure Im getting back on the wagon



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NUGGET21's Photo NUGGET21 Posts: 316
10/21/09 9:08 P

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yes yes



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KKLAJOIE's Photo KKLAJOIE Posts: 489
10/21/09 8:21 P

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jog/walk



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JENLJT's Photo JENLJT Posts: 1,471
10/21/09 7:59 P

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yes!

"Failure is only the opportunity to begin again more intelligently." - Henry Ford

"A dream doesn't become reality through magic; it takes sweat, determination and hard work." - Colin Powell
CHAR125 SparkPoints: (0)
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10/21/09 7:23 P

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yes

Charlotte


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PATTYCAKE49's Photo PATTYCAKE49 Posts: 9,235
10/21/09 5:40 P

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11740

.•*´¨ ) ¸.•*¨) -:¦:-
(¸.•´(¸ ;.•Patty
Texas

He is only a prayer away!



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LAWCHICK2010 Posts: 61
10/21/09 5:39 P

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yes 1/2 hour 10% incline 20 mph



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BRANDON504's Photo BRANDON504 SparkPoints: (102,039)
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10/21/09 5:28 P

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WELL I RAN 4 MILES THIS MORNING



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PARKERB2's Photo PARKERB2 SparkPoints: (0)
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10/21/09 2:33 P

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yES

SPARKERS ROCK!!!!


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HANA.1977's Photo HANA.1977 Posts: 9
10/21/09 2:04 P

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Yes and it was good!



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BARNABABY1's Photo BARNABABY1 SparkPoints: (0)
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10/21/09 1:46 P

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Yes...took one of my dogs through the woods on the RIT campus.


Mary Ann from Rochester, NY (EDT)

11/21/2013 - Had RNY Gastric Bypass surgery.

Highest Weight - 304 lbs.
Starting Weight - 271 lbs.



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SEXYJWANABE's Photo SEXYJWANABE Posts: 751
10/21/09 12:28 A

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Yes!



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1807MOJO's Photo 1807MOJO Posts: 620
10/20/09 11:36 P

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No



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BARNABABY1's Photo BARNABABY1 SparkPoints: (0)
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10/20/09 8:57 P

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yes


Mary Ann from Rochester, NY (EDT)

11/21/2013 - Had RNY Gastric Bypass surgery.

Highest Weight - 304 lbs.
Starting Weight - 271 lbs.



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ZZYYGGY's Photo ZZYYGGY SparkPoints: (0)
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10/20/09 8:46 P

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yes

Mary

Live each day like there was no tomorrow.

Keep swimming, just keep swimming -- Dory Finding Nemo

If you follow your dreams the facts won't count--Chicken Soup for the Soul

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PATTYCAKE49's Photo PATTYCAKE49 Posts: 9,235
10/20/09 7:55 P

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emoticon

.•*´¨ ) ¸.•*¨) -:¦:-
(¸.•´(¸ ;.•Patty
Texas

He is only a prayer away!



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MUSHCAT's Photo MUSHCAT Posts: 4,639
10/20/09 7:42 P

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Yes, not a lot because I still have flu symptoms but I got the blood flowing.

Happy Days come from a limitless well I can drink from whenever I choose - Petra Van Baar

I thank God for all His Blessings on me,
And the mercy that He's bestowed.
I'm drinking from my saucer,
'Cause my cup has overflowed. - Michael Combs

Wishing you love, peace, joy, and blessings, Judi



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SEXYJWANABE's Photo SEXYJWANABE Posts: 751
10/20/09 1:20 A

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Yes...not far though.



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1807MOJO's Photo 1807MOJO Posts: 620
10/19/09 11:54 P

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yes




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JENLJT's Photo JENLJT Posts: 1,471
10/19/09 9:38 P

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Yes! A wonderful walk in the park with my husband!

"Failure is only the opportunity to begin again more intelligently." - Henry Ford

"A dream doesn't become reality through magic; it takes sweat, determination and hard work." - Colin Powell
GRAMMYEAC's Photo GRAMMYEAC Posts: 53,524
10/19/09 8:39 P

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Yes

Self-love is the only weight-loss aid that really works in the long run. - Jenny Craig


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BARNABABY1's Photo BARNABABY1 SparkPoints: (0)
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10/19/09 6:52 P

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Yes....I saw 5 deer...it was so awesome!


Mary Ann from Rochester, NY (EDT)

11/21/2013 - Had RNY Gastric Bypass surgery.

Highest Weight - 304 lbs.
Starting Weight - 271 lbs.



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MUSHCAT's Photo MUSHCAT Posts: 4,639
10/19/09 4:41 P

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No, I have the flu and my body aches all over. Hopefully I will get better fast. I thought I was already over it but relapsed.

Happy Days come from a limitless well I can drink from whenever I choose - Petra Van Baar

I thank God for all His Blessings on me,
And the mercy that He's bestowed.
I'm drinking from my saucer,
'Cause my cup has overflowed. - Michael Combs

Wishing you love, peace, joy, and blessings, Judi



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TWLIGHT1's Photo TWLIGHT1 SparkPoints: (0)
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10/19/09 3:30 P

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yes.emoticon



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LINNYTS's Photo LINNYTS Posts: 2,176
10/19/09 3:23 P

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Yes I did

It's not deprivation - it's MODERATION!


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JBURCIAG22 Posts: 105
10/19/09 12:50 P

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Yes and I am still going...

CLAIR57's Photo CLAIR57 Posts: 743
10/19/09 12:22 P

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yesemoticon

"Let them praise the name of the Lord; for His name alone is Excellent." Psalms 148:13


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LUKEADAMS's Photo LUKEADAMS SparkPoints: (0)
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10/19/09 8:57 A

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Yup! Sure did! Walked to work this morning. About 2 miles. If I have time, I'm gonna walk home too!



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WHERESMYDINNER's Photo WHERESMYDINNER Posts: 2,264
10/19/09 8:54 A

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No alternative, have never driven a car in my life - it's all I know.

There are 10 types of people in the world: those who understand binary, and those who don't.

You can take the girl out of London, but - thank goodness - you can't take London out of the girl.


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KMIRANDA2000's Photo KMIRANDA2000 SparkPoints: (0)
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10/19/09 7:22 A

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Yesterday my family and I went to visit Montclair university. We walked the whole campus twice!!



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SUNNYSUNNY's Photo SUNNYSUNNY Posts: 13,819
10/19/09 2:55 A

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emoticon

'God save me from a blundering friend'


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YMUNDERWOOD's Photo YMUNDERWOOD SparkPoints: (381,101)
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10/19/09 2:32 A

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yes



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FALCONMB's Photo FALCONMB Posts: 22
10/19/09 12:00 A

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Yes. Chilly and walked with a friend.

I want to be the silver lining!


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GOODGETNBETR's Photo GOODGETNBETR Posts: 13,430
10/18/09 11:49 P

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Cold and rainy but yes I did.

Kirk

Get up off of that thing! - James Brown

"You don't stop running because you get old, you get old because you stop running."
- Christopher McDougall, "Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen"


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BARNABABY1's Photo BARNABABY1 SparkPoints: (0)
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10/18/09 6:58 P

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yes


Mary Ann from Rochester, NY (EDT)

11/21/2013 - Had RNY Gastric Bypass surgery.

Highest Weight - 304 lbs.
Starting Weight - 271 lbs.



 Pounds lost: 102.0 
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LUNCHLADYCHRIS's Photo LUNCHLADYCHRIS SparkPoints: (0)
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10/18/09 5:33 P

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Walked the local Race for a Cure 5k course and then completely jogged the 5k race!! Great Day!!emoticon



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YICHE12's Photo YICHE12 Posts: 43,016
10/18/09 12:41 P

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I did this morning early with my two dogs. It was lovely...

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SEXYJWANABE's Photo SEXYJWANABE Posts: 751
10/18/09 12:24 P

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I did last night and I plan on doing this tonight! I have walked 7 day in a rw



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SUNNYSUNNY's Photo SUNNYSUNNY Posts: 13,819
10/18/09 11:22 A

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emoticon

'God save me from a blundering friend'


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YMUNDERWOOD's Photo YMUNDERWOOD SparkPoints: (381,101)
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10/18/09 3:04 A

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yes



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DOBRILLA7's Photo DOBRILLA7 Posts: 147
10/17/09 8:11 P

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yesemoticon



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SUNNYSUNNY's Photo SUNNYSUNNY Posts: 13,819
10/17/09 12:38 P

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emoticon

'God save me from a blundering friend'


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YMUNDERWOOD's Photo YMUNDERWOOD SparkPoints: (381,101)
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10/16/09 11:40 P

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yes



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PATTYCAKE49's Photo PATTYCAKE49 Posts: 9,235
10/16/09 11:14 P

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Twice today.

.•*´¨ ) ¸.•*¨) -:¦:-
(¸.•´(¸ ;.•Patty
Texas

He is only a prayer away!



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DAKERONE's Photo DAKERONE Posts: 4,990
10/16/09 11:07 P

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yes



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TRUDYTM Posts: 545
10/16/09 8:24 P

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No it is raining soooo hard, emoticon

Edited by: TRUDYTM at: 10/16/2009 (20:25)

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MOMMA48's Photo MOMMA48 Posts: 750,574
10/16/09 8:15 P

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Yes!

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DALEALLEN's Photo DALEALLEN Posts: 1,153
10/16/09 7:15 P

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no, but I did go up and down the stairs a lot.



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