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L*I*T*A*'s Photo L*I*T*A* Posts: 233,776
4/2/13 10:05 A

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TRYINGTOLOSE64.......................emoticon emoticon emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

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L*I*T*A*'s Photo L*I*T*A* Posts: 233,776
4/2/13 10:04 A

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4MYHEART4 and ELLENIRENE............................... emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 March Minutes: 3,600
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* Posts: 233,776
4/2/13 10:04 A

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emoticon emoticon emoticon emoticon emoticon emoticon emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 March Minutes: 3,600
0
943.75
1887.5
2831.25
3775
TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 93,051
4/2/13 6:21 A

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25+10



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ELLENIRENE's Photo ELLENIRENE Posts: 27,001
4/2/13 4:35 A

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10/5

"We are what we repeatedly do; excellence then is not a single act, but a habit." - Aristotle



Don't be content with average. Average is as close to the bottom as it is to the top.

Cathy



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4/2/13 2:26 A

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L*I*T*A*'s Photo L*I*T*A* Posts: 233,776
4/1/13 9:37 A

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ELLENIRENE.................... emoticon emoticon emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 March Minutes: 3,600
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* Posts: 233,776
4/1/13 9:36 A

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emoticon emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 March Minutes: 3,600
0
943.75
1887.5
2831.25
3775
BILL60's Photo BILL60 Posts: 1,000,276
4/1/13 8:09 A

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3,3

"Excellence is but for the few."


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ELLENIRENE's Photo ELLENIRENE Posts: 27,001
4/1/13 7:46 A

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20 and 5

"We are what we repeatedly do; excellence then is not a single act, but a habit." - Aristotle



Don't be content with average. Average is as close to the bottom as it is to the top.

Cathy



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TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 93,051
4/1/13 6:25 A

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3+5



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1SHEYLA Posts: 8,767
4/1/13 4:29 A

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5+5

4MYHEART4 SparkPoints: (0)
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4/1/13 4:12 A

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3+3

L*I*T*A*'s Photo L*I*T*A* Posts: 233,776
3/31/13 10:09 A

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TRYINGTOLOSE64 and ELLENIRENE .................................. emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 March Minutes: 3,600
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* Posts: 233,776
3/31/13 10:08 A

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4MYHEART4 and DENA42 ....................... emoticon emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 March Minutes: 3,600
0
943.75
1887.5
2831.25
3775
SPUNSILK327's Photo SPUNSILK327 SparkPoints: (359,150)
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3/31/13 7:16 A

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28056

The minefields of life NEVER go away. We just get better at navigating them.


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DENA42's Photo DENA42 SparkPoints: (0)
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3/31/13 7:16 A

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2 & 20

"Simply by making the effort to start something, you will be miles ahead of almost everyone else."

~ Gary Player


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TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 93,051
3/31/13 6:13 A

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3+7



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ELLENIRENE's Photo ELLENIRENE Posts: 27,001
3/31/13 5:08 A

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7 & 5

"We are what we repeatedly do; excellence then is not a single act, but a habit." - Aristotle



Don't be content with average. Average is as close to the bottom as it is to the top.

Cathy



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ELLENIRENE's Photo ELLENIRENE Posts: 27,001
3/31/13 5:07 A

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Happy Easter

"We are what we repeatedly do; excellence then is not a single act, but a habit." - Aristotle



Don't be content with average. Average is as close to the bottom as it is to the top.

Cathy



 Pounds lost: 1.0 
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4MYHEART4 SparkPoints: (0)
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3/31/13 2:00 A

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2+20

L*I*T*A*'s Photo L*I*T*A* Posts: 233,776
3/30/13 8:10 P

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1SHEYLA................................. emoticon emoticon emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 March Minutes: 3,600
0
943.75
1887.5
2831.25
3775
1SHEYLA Posts: 8,767
3/30/13 8:02 P

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7+25

L*I*T*A*'s Photo L*I*T*A* Posts: 233,776
3/30/13 6:35 P

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ELLENIRENE................................... emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 March Minutes: 3,600
0
943.75
1887.5
2831.25
3775
ELLENIRENE's Photo ELLENIRENE Posts: 27,001
3/30/13 1:26 P

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7 & 5

"We are what we repeatedly do; excellence then is not a single act, but a habit." - Aristotle



Don't be content with average. Average is as close to the bottom as it is to the top.

Cathy



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L*I*T*A*'s Photo L*I*T*A* Posts: 233,776
3/30/13 12:50 P

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HEALTHYGRAMMY49........................ emoticon emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 March Minutes: 3,600
0
943.75
1887.5
2831.25
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HEALTHYGRAMMY49's Photo HEALTHYGRAMMY49 Posts: 19,559
3/30/13 12:33 P

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10 & 10

Blessings, Bev

I Can Do It! ... YOU Can Do It! ... WE Can Do It!
LET'S LIVE A HEALTHY LIFESTYLE FOR A LIFETIME!

2019 Spring 5% Challenge
Casual Travelers Team
PDT: Pacific Daylight Time; SF Bay Area

10K Steps A Day
The Grandmother’s Fitness Club
Anti-Inflammatory Diet


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L*I*T*A*'s Photo L*I*T*A* Posts: 233,776
3/30/13 9:39 A

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4MYHEART4 and TRYINGTOLOSE64.............................. emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 March Minutes: 3,600
0
943.75
1887.5
2831.25
3775
TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 93,051
3/30/13 7:10 A

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7+5



 current weight: 223.0 
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4MYHEART4 SparkPoints: (0)
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3/30/13 3:51 A

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5+5

L*I*T*A*'s Photo L*I*T*A* Posts: 233,776
3/29/13 4:20 P

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TRYINGTOLOSE64 and ELLENIRENE ....................... emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 March Minutes: 3,600
0
943.75
1887.5
2831.25
3775
CD7059546 Posts: 610
3/29/13 10:16 A

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ELLENIRENE's Photo ELLENIRENE Posts: 27,001
3/29/13 9:14 A

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7 & 5

"We are what we repeatedly do; excellence then is not a single act, but a habit." - Aristotle



Don't be content with average. Average is as close to the bottom as it is to the top.

Cathy



 Pounds lost: 1.0 
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DENA42's Photo DENA42 SparkPoints: (0)
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3/29/13 7:25 A

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3 & 3

"Simply by making the effort to start something, you will be miles ahead of almost everyone else."

~ Gary Player


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TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 93,051
3/29/13 5:57 A

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3+7



 current weight: 223.0 
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L*I*T*A*'s Photo L*I*T*A* Posts: 233,776
3/29/13 5:14 A

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4MYHEART4......................................... emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 March Minutes: 3,600
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* Posts: 233,776
3/29/13 5:14 A

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emoticon emoticon emoticon emoticon emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 March Minutes: 3,600
0
943.75
1887.5
2831.25
3775
4MYHEART4 SparkPoints: (0)
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Posts: 46,422
3/29/13 1:28 A

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7+7

L*I*T*A*'s Photo L*I*T*A* Posts: 233,776
3/29/13 12:36 A

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ELLENIRENE....................................... emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 March Minutes: 3,600
0
943.75
1887.5
2831.25
3775
ELLENIRENE's Photo ELLENIRENE Posts: 27,001
3/28/13 12:18 P

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5/5

"We are what we repeatedly do; excellence then is not a single act, but a habit." - Aristotle



Don't be content with average. Average is as close to the bottom as it is to the top.

Cathy



 Pounds lost: 1.0 
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5
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15
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L*I*T*A*'s Photo L*I*T*A* Posts: 233,776
3/28/13 10:05 A

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emoticon emoticon emoticon emoticon emoticon



There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 March Minutes: 3,600
0
943.75
1887.5
2831.25
3775
TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 93,051
3/28/13 6:30 A

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3+5



 current weight: 223.0 
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4MYHEART4 SparkPoints: (0)
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Posts: 46,422
3/28/13 12:39 A

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3+5

L*I*T*A*'s Photo L*I*T*A* Posts: 233,776
3/27/13 10:01 P

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DENA42............................. emoticon emoticon emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 March Minutes: 3,600
0
943.75
1887.5
2831.25
3775
DENA42's Photo DENA42 SparkPoints: (0)
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3/27/13 8:15 P

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7 & 25

"Simply by making the effort to start something, you will be miles ahead of almost everyone else."

~ Gary Player


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L*I*T*A*'s Photo L*I*T*A* Posts: 233,776
3/27/13 11:48 A

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BILL60.............................emoticon emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 March Minutes: 3,600
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* Posts: 233,776
3/27/13 11:48 A

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4MYHEART4, TRYINGTOLOSE64 and ELLENIRENE..................... emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 March Minutes: 3,600
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* Posts: 233,776
3/27/13 11:47 A

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emoticon emoticon emoticon


There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 March Minutes: 3,600
0
943.75
1887.5
2831.25
3775
CD7059546 Posts: 610
3/27/13 11:37 A

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BILL60's Photo BILL60 Posts: 1,000,276
3/27/13 9:36 A

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10,10

"Excellence is but for the few."


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