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SEAGLASSQUEEN's Photo SEAGLASSQUEEN Posts: 12,569
2/11/11 3:10 P

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My personal affirmation that I created for myself when I was 300+ pounds-"I am a person of value regardless of what I weigh. I am here to make a difference!" Using the power of love, I lost 173 pounds.
I went from being a couch potato to running 7 marathons! seaglassqueen.blogspot.com/
ROJAKHAN's Photo ROJAKHAN Posts: 21,948
2/11/11 11:12 A

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 Pounds lost: 0.0 
0
17.5
35
52.5
70
LOSTLIME's Photo LOSTLIME SparkPoints: (132)
Fitness Minutes: (21,430)
Posts: 19,221
2/11/11 5:59 A

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 Pounds lost: 6.0 
0
12.5
25
37.5
50
WALIDGAZALA's Photo WALIDGAZALA Posts: 8,106
2/11/11 5:19 A

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w.g.g.


425 Maintenance Weeks
0
110
220
330
440
HILTONKILL's Photo HILTONKILL SparkPoints: (53)
Fitness Minutes: (32,271)
Posts: 1,962
2/11/11 4:47 A

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 current weight: 179.0 
187
185
183
181
179
ROJAKHAN's Photo ROJAKHAN Posts: 21,948
2/10/11 10:32 A

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 Pounds lost: 0.0 
0
17.5
35
52.5
70
IPILLINI Posts: 4,000
2/10/11 5:49 A

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 Pounds lost: 32.0 
0
11.25
22.5
33.75
45
LOSTLIME's Photo LOSTLIME SparkPoints: (132)
Fitness Minutes: (21,430)
Posts: 19,221
2/10/11 5:36 A

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 Pounds lost: 6.0 
0
12.5
25
37.5
50
HILTONKILL's Photo HILTONKILL SparkPoints: (53)
Fitness Minutes: (32,271)
Posts: 1,962
2/10/11 4:22 A

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 current weight: 179.0 
187
185
183
181
179
MIZPAM25's Photo MIZPAM25 SparkPoints: (217,372)
Fitness Minutes: (146,564)
Posts: 6,303
2/9/11 10:30 P

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 Pounds lost: 19.0 
0
10
20
30
40
PEGGY-BEE's Photo PEGGY-BEE Posts: 16,241
2/9/11 9:18 P

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Marbea
Pacific time zone
Turn your face to the sun and the shadows fall behind you.

NIKO27's Photo NIKO27 Posts: 23,314
2/9/11 8:45 P

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 current weight: 131.9 
153
147.25
141.5
135.75
130
KLAYLAB SparkPoints: (50)
Fitness Minutes: (45,585)
Posts: 2,271
2/9/11 12:22 P

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ROJAKHAN's Photo ROJAKHAN Posts: 21,948
2/9/11 11:44 A

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 Pounds lost: 0.0 
0
17.5
35
52.5
70
EAP1115 SparkPoints: (0)
Fitness Minutes: (30,060)
Posts: 2,831
2/9/11 8:33 A

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TWEETS9401's Photo TWEETS9401 Posts: 3,299
2/9/11 8:27 A

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 current weight: 287.5 
335
311.25
287.5
263.75
240
LOSTLIME's Photo LOSTLIME SparkPoints: (132)
Fitness Minutes: (21,430)
Posts: 19,221
2/9/11 6:17 A

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 Pounds lost: 6.0 
0
12.5
25
37.5
50
IPILLINI Posts: 4,000
2/9/11 5:57 A

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 Pounds lost: 32.0 
0
11.25
22.5
33.75
45
HILTONKILL's Photo HILTONKILL SparkPoints: (53)
Fitness Minutes: (32,271)
Posts: 1,962
2/9/11 4:02 A

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 current weight: 179.0 
187
185
183
181
179
YMUNDERWOOD's Photo YMUNDERWOOD SparkPoints: (382,271)
Fitness Minutes: (227,663)
Posts: 18,816
2/9/11 3:52 A

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 Pounds lost: 321.0 
0
80.25
160.5
240.75
321
TURTLERAE55's Photo TURTLERAE55 SparkPoints: (0)
Fitness Minutes: (131,902)
Posts: 8,771
2/9/11 1:56 A

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If you go by the way side on an eating bing, just get up and start again. I always say I will be on a diet for the rest of my life because I love food. But since Spark People I can eat the right foods and not get out of control. Keep up the good work no matter what people say about you. Love yourself. Do it for yourself and no one else. This keep me going.


 current weight: 136.0 
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204.75
181.5
158.25
135
JUDITH316's Photo JUDITH316 Posts: 212,757
2/9/11 1:32 A

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judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith


 February Minutes: 375
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225
450
675
900
SMITHANI's Photo SMITHANI Posts: 1,771
2/9/11 1:03 A

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 Pounds lost: 25.0 
0
14.5
29
43.5
58
PEGGY-BEE's Photo PEGGY-BEE Posts: 16,241
2/8/11 11:57 P

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Marbea
Pacific time zone
Turn your face to the sun and the shadows fall behind you.

MIZPAM25's Photo MIZPAM25 SparkPoints: (217,372)
Fitness Minutes: (146,564)
Posts: 6,303
2/8/11 10:13 P

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 Pounds lost: 19.0 
0
10
20
30
40
PRIN1978's Photo PRIN1978 Posts: 2,449
2/8/11 10:05 P

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I CAN DO IT!


 current weight: 177.0 
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175.5
167
158.5
150
SINGERGIRL1981's Photo SINGERGIRL1981 Posts: 349
2/8/11 10:03 P

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You've got to say, I think that if I keep working at this and want it badly enough I can have it. It's called perseverance.
~Lee Iacocca

“There are only two options regarding commitment. You’re either IN or you’re OUT. There’s no such thing as life in-between.”


 current weight: 305.5 
358
343.25
328.5
313.75
299
45ANDFIT1's Photo 45ANDFIT1 Posts: 1,003
2/8/11 8:10 P

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 current weight: 120.1 
125.5
123.375
121.25
119.125
117
MISSWINGS1's Photo MISSWINGS1 Posts: 1,141
2/8/11 8:08 P

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 current weight: 130.0 
144
140.5
137
133.5
130
BARNABABY1's Photo BARNABABY1 SparkPoints: (0)
Fitness Minutes: (36,009)
Posts: 3,454
2/8/11 7:33 P

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Mary Ann from Rochester, NY (EDT)

11/21/2013 - Had RNY Gastric Bypass surgery.

Highest Weight - 304 lbs.
Starting Weight - 271 lbs.



 Pounds lost: 102.0 
0
32.5
65
97.5
130
TWEETS9401's Photo TWEETS9401 Posts: 3,299
2/8/11 6:16 P

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 current weight: 287.5 
335
311.25
287.5
263.75
240
SLIM_SOFIA's Photo SLIM_SOFIA Posts: 241
2/8/11 4:45 P

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3 points for today

Sofia

April
04/04 - 166.5 pounds
04/18 - 162.5
04/25 - 160

May
05/02
05/09
05/16
05/23
05/30

Total Weight Lost in 2011: 11 lbs


 current weight: 133.0 
176
162.25
148.5
134.75
121
CD8621040 SparkPoints: (0)
Fitness Minutes: (73,906)
Posts: 3,649
2/8/11 4:19 P

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emoticon

5 login points today

ROJAKHAN's Photo ROJAKHAN Posts: 21,948
2/8/11 11:25 A

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 Pounds lost: 0.0 
0
17.5
35
52.5
70
SANDYLH1 SparkPoints: (0)
Fitness Minutes: (14,745)
Posts: 5,186
2/8/11 11:01 A

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 current weight: 163.4 
176
166.25
156.5
146.75
137
LOSTLIME's Photo LOSTLIME SparkPoints: (132)
Fitness Minutes: (21,430)
Posts: 19,221
2/8/11 7:13 A

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7



 Pounds lost: 6.0 
0
12.5
25
37.5
50
NIKO27's Photo NIKO27 Posts: 23,314
2/8/11 7:07 A

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 current weight: 131.9 
153
147.25
141.5
135.75
130
CD7702320 Posts: 2,735
2/8/11 5:03 A

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CD7702320 Posts: 2,735
2/8/11 5:03 A

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HILTONKILL's Photo HILTONKILL SparkPoints: (53)
Fitness Minutes: (32,271)
Posts: 1,962
2/8/11 4:33 A

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 current weight: 179.0 
187
185
183
181
179
SMITHANI's Photo SMITHANI Posts: 1,771
2/7/11 9:28 P

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 Pounds lost: 25.0 
0
14.5
29
43.5
58
CD8621040 SparkPoints: (0)
Fitness Minutes: (73,906)
Posts: 3,649
2/7/11 8:48 P

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3 login points

AFWWTX's Photo AFWWTX Posts: 2,780
2/7/11 8:10 P

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 Pounds lost: 32.0 
0
20.5
41
61.5
82
MIZPAM25's Photo MIZPAM25 SparkPoints: (217,372)
Fitness Minutes: (146,564)
Posts: 6,303
2/7/11 7:59 P

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 Pounds lost: 19.0 
0
10
20
30
40
BARNABABY1's Photo BARNABABY1 SparkPoints: (0)
Fitness Minutes: (36,009)
Posts: 3,454
2/7/11 6:25 P

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Mary Ann from Rochester, NY (EDT)

11/21/2013 - Had RNY Gastric Bypass surgery.

Highest Weight - 304 lbs.
Starting Weight - 271 lbs.



 Pounds lost: 102.0 
0
32.5
65
97.5
130
PEGGY-BEE's Photo PEGGY-BEE Posts: 16,241
2/7/11 2:42 P

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Marbea
Pacific time zone
Turn your face to the sun and the shadows fall behind you.

SANDYLH1 SparkPoints: (0)
Fitness Minutes: (14,745)
Posts: 5,186
2/7/11 12:35 P

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5



 current weight: 163.4 
176
166.25
156.5
146.75
137
ONMYOWNAM's Photo ONMYOWNAM Posts: 571
2/7/11 11:22 A

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3



 current weight: 252.0 
284
244
204
164
124
TOYOUBETHEGLORY's Photo TOYOUBETHEGLORY Posts: 283
2/7/11 11:21 A

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 Pounds lost: 15.0 
0
7.75
15.5
23.25
31
ROJAKHAN's Photo ROJAKHAN Posts: 21,948
2/7/11 11:07 A

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20



 Pounds lost: 0.0 
0
17.5
35
52.5
70

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