I agree with ELENGIL and NAYPOOIE. There really ISN'T anything wrong with eating alone; I LIVED alone for the 1st 20 years of my adult life, so I ate alone frequently. And once a week, I got out my nice china, crystal, and silver, popped my favorite "cooking music" (usually Gipsy Kings) into the CD player, and treated myself. The trouble is, it's really easy to fall into bad habits, like eating while reading (which quickly morphs into constantly munching while reading.)
The journey of a thousand miles begins with a single step.
Pounds lost: 71.0