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MSLOUIE3's Photo MSLOUIE3 SparkPoints: (54,227)
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6/24/17 12:19 P

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Watermelon and honeydew

Luann
Virginia Beach, Va
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6/23/17 11:30 P

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Swiss chard, lettuce, baby greens, carrots, tomatoes, beans, squash, blueberries

Life is too short to eat cheap chocolate
ADRIENALINE's Photo ADRIENALINE Posts: 24,418
6/23/17 4:00 P

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Peppers, onions, tomatoes, mushrooms in an omelet.

Adrienne
Reached my goal weight of 128 on 3/20/2012

I still find each day too short for all the thoughts I want to think, all the walks I want to take, all the books I want to read, and all the friends I want to see. John Burroughs

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SDEECAL's Photo SDEECAL Posts: 272
6/23/17 3:17 P

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So far: raspberries, strawberries, grapes and raisins.

Motivation gets you started. Habit keeps you going.


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6/22/17 7:46 P

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Swiss chard, lettuce, carrots, mixed baby greens, orange, summer squash, tomatoes, blueberries

Life is too short to eat cheap chocolate
EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,084,512)
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6/22/17 1:36 A

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arugula, tomatoes, broccoli, romaine, butternut squash

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

MOLUX252627's Photo MOLUX252627 Posts: 2,721
6/21/17 9:58 P

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Had lettuce and tomato on sandwich, and raisins in cereal.



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XOFITMAMA's Photo XOFITMAMA Posts: 216
6/21/17 8:54 P

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grapes
onion
apple
green beans

"All the flowers of all the tomorrows are in the seeds of today." ~ Indian Proverb

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JLPEASE's Photo JLPEASE Posts: 15,187
6/21/17 12:54 P

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so far raspberries. Will have grapes and cantaloupe later.

Jan
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RETAT60's Photo RETAT60 Posts: 15,405
6/20/17 11:54 P

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banana, strawberries, blueberries, snap peas, mini peppers, cucumbers, tomato, onions, and bell pepper.



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6/20/17 11:40 P

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Broccoli, lettuce, carrots, orange, tomatoes, squash, eggplants, peppers, olives, blueberries

Edited by: EABL81 at: 6/20/2017 (23:41)
Life is too short to eat cheap chocolate
EABL81's Photo EABL81 SparkPoints: (229,511)
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6/19/17 8:49 P

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Lettuce, carrots, applesauce, orange, tomatoes, onions, squash, olives, eggplant, blueberries.

Life is too short to eat cheap chocolate
ZUNKLES's Photo ZUNKLES Posts: 598
6/18/17 11:06 P

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Cherries. I kind of forgot to eat today but I did snack on cherries while making DH's supper. I also baked some potatoes for this week and then forgot to eat one. Not quite sure how THAT happened. emoticon emoticon

It's very tough for me to focus. I'm like: 'Look, something shiny! No, focus. Oh, there goes a butterfly!' Gabby Douglas

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MARYJOANNA's Photo MARYJOANNA Posts: 15,419
6/18/17 1:11 P

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Tomatoes



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JANCARD's Photo JANCARD SparkPoints: (135,053)
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6/15/17 2:17 P

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Broccoli. carrots & bell peppers


"Things do not change; we change."
-Henry David Thoreau

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ROSEBOMB's Photo ROSEBOMB Posts: 345
6/12/17 6:05 P

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sweet potato, green leaf lettuce, two big juicy slices of tomato (YUM), and looking forward to more tomato (and some fresh basil out of my garden) for dinner!



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6/12/17 6:02 P

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broccoli, lettuce, carrots, orange, bean sprouts, onions, blueberries

Life is too short to eat cheap chocolate
MARYJOANNA's Photo MARYJOANNA Posts: 15,419
6/12/17 4:13 P

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Carrots and asparagus and raspberries



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CAH-RD's Photo CAH-RD Posts: 1,198
6/12/17 3:23 P

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Today has been a HORRIBLE day all around so far, so...banana in my smoothie for breakfast and just green pepper and onions in chili for lunch. Otherwise, zip. Usually, I'm SO much better than that!



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KELLY_R Posts: 3,114
6/12/17 3:05 P

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strawberries, banana, blueberries, spaghetti squash, tomato, mushroom, onion, garlic, spinach, basil, apple

MSLOUIE3's Photo MSLOUIE3 SparkPoints: (54,227)
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6/12/17 8:47 A

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Strawberries so far

Luann
Virginia Beach, Va
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Black Panther Team, Winter Challenge, 2017
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6/11/17 10:54 P

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onions, bean sprouts, broccoli, lettuce, orange, blueberries

Life is too short to eat cheap chocolate
CD16571910 Posts: 14,902
6/11/17 12:58 A

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banana,apple juice,apple,spinach,red pepper
I am on a strict diet because of problems with my red blood cells, lots of food can not eat

EABL81's Photo EABL81 SparkPoints: (229,511)
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6/10/17 10:57 P

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bean sprouts, onion, garlic, asparagus, broccoli, carrots, yellow squash, blueberries

Life is too short to eat cheap chocolate
EABL81's Photo EABL81 SparkPoints: (229,511)
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6/9/17 10:59 P

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broccoli, onion, garlic, bean sprouts, spinach, artichokes, cherries

Life is too short to eat cheap chocolate
CANADA-DISCO19's Photo CANADA-DISCO19 Posts: 168
6/9/17 9:13 P

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Avocado, kale, spinach, pineapple, watermelon, banana, peppers, onions, cucumber, romaine lettuce, sauerkraut (does it count? lol )



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MARYJOANNA's Photo MARYJOANNA Posts: 15,419
6/9/17 4:47 P

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Lettuce, carrots, Tomatoes, red cabbage



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SLASALLE's Photo SLASALLE Posts: 17,079
6/9/17 12:33 P

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This is kind of fun, so thanks! Yesterday I had:

Strawberries, blueberries, zucchini, tomatoes, arugula, corn, lentils, chickpeas and avocado.



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CANADA-DISCO19's Photo CANADA-DISCO19 Posts: 168
6/9/17 12:01 A

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Spinach, kale, banana, watermelon, raspberries, lettuce, lemon, pineapple, carrots, beet, ginger, apple, tomatoes



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6/8/17 11:15 P

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broccoli, bean sprouts, onion, garlic, lettuce, tomatoes, Rainier cherries

Life is too short to eat cheap chocolate
XOFITMAMA's Photo XOFITMAMA Posts: 216
6/7/17 11:09 P

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carrots, onion, tomato, green pepper

"All the flowers of all the tomorrows are in the seeds of today." ~ Indian Proverb

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6/7/17 10:53 P

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broccoli, lettuce, cherries, orange, onions, bean sprouts, garlic, golden kiwi, nectarine

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CD17295747 Posts: 324
6/7/17 2:02 P

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broccoli, carrots, cauliflower, green pepper, cabbage (veggie omelet for breakfast)

romaine, broccoli, cucumber, tomatoes, green pepper, cauliflower, pickles, red onion, mushrooms (salad for lunch)

green beans (having with dinner)

blueberries (snack)

ANNIEAFG SparkPoints: (27,617)
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6/6/17 11:18 A

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spinach, blueberries, banana so far

"What's the adventure for today, Mommy?"
My eldest daughter when she was 3 1/2.


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6/5/17 9:07 P

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golden kiwi, nectarine, lettuce, broccoli (for lunch and dinner - I like broccoli :-), Rainier cherries, orange

Life is too short to eat cheap chocolate
SWILSON2347's Photo SWILSON2347 Posts: 313
6/5/17 8:39 P

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Over-dosed on sweet bing cherries at lunch today! So good! But think I may have eaten too many!

Edited by: SWILSON2347 at: 6/5/2017 (20:40)
Sandra
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KB214R3 SparkPoints: (9,512)
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6/5/17 4:08 P

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blueberries,banana,butterbeans

"Amazing Grace , How great Thou are"


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CD17295747 Posts: 324
6/5/17 11:50 A

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Breakfast: Kale, broccoli, cauliflower, cabbage, onion, green pepper, and tomatoes

Lunch: Romaine, cucumber, pickles, tomatoes, carrots, broccoli, cauliflower, mushrooms, green onion, green pepper, radishes (salad with all kinds of stuff)

Dinner: asparagus

Snacks:
1/3 c. blueberries (morning)
baby carrots & dip (afternoon)

Dessert: 1/2 c. sliced strawberries

Edited by: CD17295747 at: 6/5/2017 (11:51)
KELLY_R Posts: 3,114
6/5/17 10:00 A

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banana, strawberries, blueberries (in my overnight oats breakfast)

cherries (snack with some nuts)

spinach, cherry tomatoes (in a salad with tofu, too)

cherry tomatoes, bell pepper, corn, cilantro, onion, garlic (in my black bean salad along with some corn tortilla chips)

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6/5/17 12:01 A

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lettuce, onion, carrots, cherries, artichokes, mushrooms, asparagus, orange, golden kiwi, nectarine

Life is too short to eat cheap chocolate
LILAJOY Posts: 18
6/4/17 6:26 P

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Today, I've had mixed baby greens, romaine hearts, tomatoes, red onion, collard greens, dates, and an apple.



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6/3/17 11:12 P

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chard
Rainier cherries
salad greens
strawberries
golden kiwi (never had this before, no fuzz, so you can eat the skin too)
nectarines

Life is too short to eat cheap chocolate
ITSALLGOOD6's Photo ITSALLGOOD6 Posts: 961
6/3/17 3:09 P

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Blueberries w/yogurt for breakfast (with softboiled egg on whole grain toast). Romaine lettuce and onion with tuna for lunch. Roasted zucchini scheduled for dinner tonight.

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6/3/17 11:27 A

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lettuces (multiple - Taylor Farms shredded salad mix)
avocado
peppers (all colors)
onions
cucumber
celery
blackberries



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6/2/17 9:02 P

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chard
lettuce
tomatoes
cucumber
carrots
onions
cherries
broccoli

Ate lunch and dinner out today, so less variety than usual.

Life is too short to eat cheap chocolate
CD17865054 Posts: 79
6/1/17 8:20 P

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spinach
kale
banana
strawberries
cantaloupe
tomato
asparagus
mushrooms
mini-sweet peppers
onion
cherries
apple

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6/1/17 8:09 P

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Today I had: apples, carrots, lettuce, oranges, cherries, garlic, mushrooms, artichokes, basil, asparagus, blueberries. Nothing new for me, but I did grow the basil and lettuce emoticon

Edited by: EABL81 at: 6/1/2017 (20:10)
Life is too short to eat cheap chocolate
ZELDA13's Photo ZELDA13 SparkPoints: (96,771)
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5/31/17 10:11 P

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Spinach
Kale
Onions
Brussels Sprouts
Tomatoes
Strawberries
Cherries
Might have carrots as a snack later


Alice

"I have not been placed on this earth to fit your mold or conform to what makes you feel more comfortable with my existence." Michelle Steinke

Life is not measured by the number of breaths we take, but by the moments that take our breath away.


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CD17865054 Posts: 79
5/31/17 7:25 P

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spinach
kale
banana
cantaloupe
strawberries
onion
tomato
broccoli
cauliflower
carrots
mushrooms
artichoke (haven't had this since I was a kid)
cherries

Edited by: CD17865054 at: 5/31/2017 (19:28)
EABL81's Photo EABL81 SparkPoints: (229,511)
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5/31/17 7:02 P

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SparkPeople reminds us that the basis of a healthy diet is fruits and vegetables. So, which ones have you eaten today? Did you try any new ones?

Today I had: corn, peas, carrots (as a veggie mix), salad greens, orange sections, Rainier cherries, asparagus, artichokes, mushrooms, and garlic. None of these were new for me.

Life is too short to eat cheap chocolate
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