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ELBERETHH's Photo ELBERETHH Posts: 398
3/30/10 3:54 P

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Stir-fried chicken sweet sour sauce, brown rice, fresh corn.



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CD1854358 Posts: 614
3/30/10 6:49 A

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Last night... strawberry oatmeal and red cabbage. Check out my blog below (follow the link to My Food Diary!) to see my photo food blog. Enjoy!

-POOKIE-'s Photo -POOKIE- Posts: 29,310
3/30/10 5:10 A

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ham, beans and ground brazil nuts

PKTREKGIRL's Photo PKTREKGIRL SparkPoints: (1)
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3/29/10 11:39 P

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I had a spinich salad, a Boca Burger on a sandwich thin w/catsup and a large plum.

Ask yourself each day: If you were to write the book of your life, would you want to read it?


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BETWEENUS's Photo BETWEENUS Posts: 4,819
3/29/10 11:25 P

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pasta with marinara; and white wine

Dance with the flow of life.


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TWEETS9401's Photo TWEETS9401 Posts: 3,299
3/29/10 12:49 P

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We are having Roast, taters, carrots



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-POOKIE-'s Photo -POOKIE- Posts: 29,310
3/29/10 4:54 A

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chicken, brazil nuts, peas and beans :)

URSULA125's Photo URSULA125 Posts: 2,370
3/29/10 3:30 A

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Spagetti made with lean ground turkey and ground Italian sausage

Coleader of ON THE ROCK http://www.sparkpeople.com/myspark/groups_
individual.asp?gid=41769

linkwww.youravon.com/mluoma//link

I Corinthians 9:27
"I discipline my body and bring it under strict control"

II Corinthians 10:4
"For the weapons of our warfare are not physical (weapons of flesh and blood),but they are mighty before God for the overthrow and destruction of strongholds."


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SAMABBY51 Posts: 3
3/29/10 12:47 A

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Pork, sugar snap peas and salad with fat free thousand island dressing.

LATVIAN_SANDY's Photo LATVIAN_SANDY SparkPoints: (344,972)
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3/29/10 12:40 A

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mung bean noodles with shrimp, cilantro, green onions & basil - yum!

Sveiki!
Central time zone
SILLYBERRY's Photo SILLYBERRY Posts: 1,321
3/29/10 12:31 A

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Tonight was a disaster. Whole wheat couscous with Trader Joe's frozen grilled chicken and frozen broccoli.

Definitely one of those meals that you kind of just choke down. :(



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MYDIETINFO's Photo MYDIETINFO SparkPoints: (0)
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3/28/10 10:45 P

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fish and potatoes and corn

Carol

"Everything can change in the blink of an eye. But don't worry; God never blinks."


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TANZAR2002's Photo TANZAR2002 Posts: 773
3/28/10 10:21 P

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homemade Hummus, tricuits, and grapes



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SUZANNE0606's Photo SUZANNE0606 Posts: 12,965
3/28/10 9:56 P

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steak and zucchini

.�:*~Suzanne~*:�.

~~~~~~

Call on me in your time of trouble and I will rescue you. Psalm 50:15

COTTRELL11's Photo COTTRELL11 Posts: 1,552
3/28/10 3:06 P

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Last night I ate brown rice with kidney beans and salsa and canned pears in their own juice.

Never, never, never, never give up..


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CD3609214 SparkPoints: (0)
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3/28/10 12:46 P

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tonight will be 1 cup brown rice, 4 oz baked salmon and 1 cup cooked carrots with 1/2 tbsp butter for flavoring.

PUDLECRAZY's Photo PUDLECRAZY Posts: 4,475
3/28/10 8:35 A

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saag paneer and poori - yum!



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-POOKIE-'s Photo -POOKIE- Posts: 29,310
3/28/10 5:50 A

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seeded turkey steaks and canned ratatouille

BOOTYLICIOUS83's Photo BOOTYLICIOUS83 SparkPoints: (57,788)
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3/28/10 3:43 A

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last nite 4 slices of pizza 1 glass of coke.



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SUMMAHFRUTE's Photo SUMMAHFRUTE Posts: 454
3/28/10 2:31 A

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salad and pizza



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LSETTLER's Photo LSETTLER Posts: 2
3/28/10 1:40 A

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Baked Teriyaki chicken
1/2 c. jasmine rice
1 cup spring salad mix with cranberries,feta,& almonds
emoticon



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ALLBW2U's Photo ALLBW2U SparkPoints: (0)
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3/28/10 12:31 A

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salad with iceburg lettuce and spinach leaves, avocadoes, egg, cucumbers, dressing on the side.

After a workout....had strawberry shortcake for snack....yummy



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CD3683763 Posts: 1,590
3/28/10 12:26 A

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Sichuan eggplant with tofu and rice.

SUZANNE0606's Photo SUZANNE0606 Posts: 12,965
3/28/10 12:20 A

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Friendly's Oriental Chicken Salad (this week's cheat meal).



.�:*~Suzanne~*:�.

~~~~~~

Call on me in your time of trouble and I will rescue you. Psalm 50:15

LESLIEMAMATO3's Photo LESLIEMAMATO3 Posts: 71
3/27/10 11:15 P

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Whole wheat pasta with chicken and broccoli



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MYDIETINFO's Photo MYDIETINFO SparkPoints: (0)
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3/27/10 10:56 P

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Swiss Chalet 1/4 chicken white meat only with fries, Caesar salad and lemon meringue pie

Carol

"Everything can change in the blink of an eye. But don't worry; God never blinks."


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CD4922542 Posts: 144
3/27/10 10:11 P

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Leftover baked ziti - quite yummy!

BUSYDOINNOTHIN's Photo BUSYDOINNOTHIN SparkPoints: (0)
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3/27/10 10:09 P

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Stroganoff recipe from sparkrecipes (with no noodles) and a baked potato.



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RUNNERGIRL574's Photo RUNNERGIRL574 Posts: 1,929
3/27/10 9:44 P

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popcorn and soda (yep, went to the movies and I rarely get it and I know how bad it is but I fit it into my calorie and fat count and whatnot for the day so...)

LATVIAN_SANDY's Photo LATVIAN_SANDY SparkPoints: (344,972)
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3/27/10 3:43 P

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I had a typical Friday fish fry with tilapia, potatoes, carrots & cole slaw

Sveiki!
Central time zone
-POOKIE-'s Photo -POOKIE- Posts: 29,310
3/27/10 2:45 A

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smoked mackeral and broccoli.

SUZANNE0606's Photo SUZANNE0606 Posts: 12,965
3/27/10 12:29 A

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whole wheat pasta

.�:*~Suzanne~*:�.

~~~~~~

Call on me in your time of trouble and I will rescue you. Psalm 50:15

CD3609214 SparkPoints: (0)
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3/27/10 12:00 A

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eating right cheese ravioli with 1/2 cup peas and 1 tbsp parmesan cheese

SILLYBERRY's Photo SILLYBERRY Posts: 1,321
3/26/10 11:42 P

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Black bean burger from Chili's on a wheat bun, with half the fries.



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KUDLBNY's Photo KUDLBNY Posts: 286
3/26/10 11:04 P

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Chicken Stir Fry and Couscous



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WAY2WIN's Photo WAY2WIN Posts: 612
3/26/10 9:47 P

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baked potato and chicken nuggets

The only person who can beat me, is me - and I can take her.


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BLYNN710's Photo BLYNN710 Posts: 331
3/26/10 9:10 P

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Malt-O-Meal hot cereal and two pieces whole wheat toast

MDT


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2PERSEVERE's Photo 2PERSEVERE Posts: 257
3/26/10 8:47 P

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Baked boneless, skinless chicken breast
1 Cup mashed red potato's w/skin
1 Cup Green bean, wax bean and 2 baby carrots
1/2 Cup corn

I need to fit in quite a few more calories tonight. I think maybe I'll have 1/2 c baked beans and an ounce or two of low sodium ham

SINCITYLULU1 Posts: 799
3/26/10 8:41 P

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broiled salmon with a side of veggies



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ELBERETHH's Photo ELBERETHH Posts: 398
3/26/10 5:14 P

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Grilled chicken filet with potatoes, peas and carrots. Cappuccino (decaffeinated coffee, skim milk and 2 sweeteners) for dessert.



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THORN22's Photo THORN22 Posts: 25
3/26/10 6:44 A

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I had a lemon-herb baked salmon filet, wild rice and asparagus! Delicious!!

You've got a lot of choices. If getting out of bed in the morning is a chore and you're not smiling on a regular basis, try another choice. ~Steven D. Woodhull

God grant me the serenity to accept the people I cannot change, the courage to change the one I can, and the wisdom to know it's me. ~Author unknown, variation of an excerpt from "The Serenity Prayer" by Reinhold Neibuhr


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-POOKIE-'s Photo -POOKIE- Posts: 29,310
3/26/10 5:59 A

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making a thai style chicken coconut dish.

GNABAFITMOMAT30's Photo GNABAFITMOMAT30 Posts: 964
3/26/10 12:18 A

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Whole wheat penne rigate and home made sauce



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SUZANNE0606's Photo SUZANNE0606 Posts: 12,965
3/25/10 11:59 P

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2 chicken drumsticks, baked zucchini

.�:*~Suzanne~*:�.

~~~~~~

Call on me in your time of trouble and I will rescue you. Psalm 50:15

MYDIETINFO's Photo MYDIETINFO SparkPoints: (0)
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3/25/10 7:07 P

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1C KRAFT DINNER AND 5OZ LEAN HAM

Carol

"Everything can change in the blink of an eye. But don't worry; God never blinks."


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CD3609214 SparkPoints: (0)
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3/25/10 12:51 P

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1/2 cup peas
1 ravioli eating right meal

LATVIAN_SANDY's Photo LATVIAN_SANDY SparkPoints: (344,972)
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3/25/10 12:00 P

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pasta with meat sauce

Sveiki!
Central time zone
-POOKIE-'s Photo -POOKIE- Posts: 29,310
3/25/10 6:46 A

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grilling cheese, turkey steaks and carrot sticks

GOTHICLOLLIPOP's Photo GOTHICLOLLIPOP Posts: 196
3/24/10 11:45 P

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beef stir fry with broccoli, onions & carrots, brown rice



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GATORGAL4's Photo GATORGAL4 Posts: 3
3/24/10 11:42 P

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Spicy chicken skewers, baked potato with lowfat sour cream


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