Boy, your lunches sound really good, I snacked: iced coffee, ham and crackers, pineapple and mango, and a little orange chicken left over from last night.
Even youths grow tired and weary, and young men stumble and fall; but those who hope in the Lord will renew their strength. They will soar on wings like eagles; they will run and not grow weary, they will walk and not be faint. Isaiah 40:28
current weight: 132.5
Fitness Minutes: (16,793)
801 5/6/12 9:24 P
"Life is short, forgive sooner, love with true love, laugh without control and always keep smiling."
"If you have made mistakes, there is always another chance for you. You may have a fresh start any moment you choose, for this thing we call 'failure' is not the falling down, but the staying down. " ~ Mary Pickford
You will never have inner peace as long as the controls of your life are located outside yourself.
Pounds lost: 0.0
Fitness Minutes: (253,049)
163,791 5/6/12 5:41 P
I try to hold fast to the truth that a full and thankful heart cannot entertain great conceits. When brimming with gratitude, one's heartbeat must surely result in outgoing love, the finest emotion that we can ever know. AS BILL SEES IT
I brought lunch from the food court at my local mall: * From McDonalds, a small diet coke * From RockinRolls, a tuna and cucumber sushi roll * From Sumo salad, 1/2 a wrap, containing smoked salmon, lettuce, tomato and avocado
FEW PIECES OF RED SNAPPERS WITH VEGETABLE RICE AND RED GRAPEFRUIT. ALONG WITH GREEN AND OOLONG TEA.
If you go by the way side on an eating bing, just get up and start again. I always say I will be on a diet for the rest of my life because I love food. But since Spark People I can eat the right foods and not get out of control. Keep up the good work no matter what people say about you. Love yourself. Do it for yourself and no one else. This keep me going.