Message board topics
Reply Create A New Topic Subscribe to this Discussion
Author:
KBEHNKE81's Photo KBEHNKE81 Posts: 18,610
11/25/20 1:51 P

My SparkPage
Send Private Message
Reply
Repeat of yesterday: chicken and rice medley, banana, olives

**Kathleen
___________
2 Peter 3:9
The Lord is not slow about His promise, as some count slowness, but is patient toward you, not wishing for any to perish but for all to come to repentance.


LOTUS737's Photo LOTUS737 Posts: 6,945
11/25/20 9:16 A

My SparkPage
Send Private Message
Reply
a prepped meal- freshly palm heart pad thai

Healthy choices and actions have positive impacts, even if the scale doesn't move!


122 Days until:  Baby
150
112
75
37
0
LOVECAROL's Photo LOVECAROL Posts: 13,115
11/25/20 8:15 A

Community Team Member

My SparkPage
Send Private Message
Reply
Peroghies and mixed vegetables

Carol
Owls are a majestic bird!


 current weight: 161.0 
163
159.75
156.5
153.25
150
GDANE3's Photo GDANE3 SparkPoints: (365,992)
Fitness Minutes: (240,636)
Posts: 28,563
11/25/20 5:38 A

Send Private Message
Reply
Egg salad sandwich



 current weight: 120.0 
179
164.25
149.5
134.75
120
SHERYE's Photo SHERYE Posts: 14,417
11/24/20 10:05 P

My SparkPage
Send Private Message
Reply
Half a bacon - lettuce and tomato sandwich (so delicious) with a little mayo

Action may not always bring happiness:
But there is no happiness without action!
KBEHNKE81's Photo KBEHNKE81 Posts: 18,610
11/24/20 9:39 P

My SparkPage
Send Private Message
Reply
chicken and rice medley, banana, olives

**Kathleen
___________
2 Peter 3:9
The Lord is not slow about His promise, as some count slowness, but is patient toward you, not wishing for any to perish but for all to come to repentance.


MARKDORENE's Photo MARKDORENE SparkPoints: (234,821)
Fitness Minutes: (204,159)
Posts: 3,879
11/24/20 9:46 A

My SparkPage
Send Private Message
Reply
Ham and cheese



 current weight: 240.0 
282
259
236
213
190
LOVECAROL's Photo LOVECAROL Posts: 13,115
11/24/20 7:14 A

Community Team Member

My SparkPage
Send Private Message
Reply
Sounds yummy. Perogies

Carol
Owls are a majestic bird!


 current weight: 161.0 
163
159.75
156.5
153.25
150
GDANE3's Photo GDANE3 SparkPoints: (365,992)
Fitness Minutes: (240,636)
Posts: 28,563
11/24/20 5:32 A

Send Private Message
Reply
Homemade cauliflower soup (leftover)



 current weight: 120.0 
179
164.25
149.5
134.75
120
HELLOKOOTIE Posts: 2,570
11/23/20 8:56 P

My SparkPage
Send Private Message
Reply
Turkey sandwich

FLORADITA SparkPoints: (76,322)
Fitness Minutes: (42,551)
Posts: 1,032
11/23/20 8:40 P

Send Private Message
Reply
green smoothie

"It's not the years in your life that count. It's the life in your years." - Abe Lincoln


 current weight: 189.4 
220
202.5
185
167.5
150
KBEHNKE81's Photo KBEHNKE81 Posts: 18,610
11/23/20 8:10 P

My SparkPage
Send Private Message
Reply
kaiser roll, jelly, cashew butter, olives, banana

**Kathleen
___________
2 Peter 3:9
The Lord is not slow about His promise, as some count slowness, but is patient toward you, not wishing for any to perish but for all to come to repentance.


SHERYE's Photo SHERYE Posts: 14,417
11/23/20 5:55 P

My SparkPage
Send Private Message
Reply
Chicken noodle soup and a few whole wheat crackers

Action may not always bring happiness:
But there is no happiness without action!
BIGTOSS03's Photo BIGTOSS03 Posts: 21,938
11/23/20 2:04 P

My SparkPage
Send Private Message
Reply
A cup of homemade chicken and dumplings.

Remember:

Step forward with faith in God and yourself.


 current weight: 226.0 
226
218.25
210.5
202.75
195
MRSLIVINGWELL's Photo MRSLIVINGWELL Posts: 1,378
11/23/20 1:01 P

My SparkPage
Send Private Message
Reply
L - WW pizza with Jill Mckeevers Cheeze sauce, green peppers, onions, mushrooms and pineapple, Nasoya Thai dumplings and salad with hummus balsamic vinegar dressing.

Plant based for the win!
Mrslivingwell
McDougall Plan Coleader

It's not about perfect, it's about effort. Jillian Michaels


Total SparkPoints: 20,493
20,000
21,249
22,499
23,749
24,999
SparkPoints Level 13
LOVECAROL's Photo LOVECAROL Posts: 13,115
11/23/20 12:56 P

Community Team Member

My SparkPage
Send Private Message
Reply
Bacon egg and cheese on one slice of toast

Carol
Owls are a majestic bird!


 current weight: 161.0 
163
159.75
156.5
153.25
150
MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (592,974)
Fitness Minutes: (230,434)
Posts: 19,493
11/23/20 10:19 A

My SparkPage
Reply
Soup



 current weight: 123.6 
250
218.25
186.5
154.75
123
MRSLIVINGWELL's Photo MRSLIVINGWELL Posts: 1,378
11/23/20 9:18 A

My SparkPage
Send Private Message
Reply
Yesterday:

L - Pad Thai made with chinese brocolli, kale and zucchini from my garden plus mushrooms; over brown rice

Plant based for the win!
Mrslivingwell
McDougall Plan Coleader

It's not about perfect, it's about effort. Jillian Michaels


Total SparkPoints: 20,493
20,000
21,249
22,499
23,749
24,999
SparkPoints Level 13
GDANE3's Photo GDANE3 SparkPoints: (365,992)
Fitness Minutes: (240,636)
Posts: 28,563
11/23/20 5:44 A

Send Private Message
Reply
Boar's Head black forest ham on homemade rye with homemade grain mustard



 current weight: 120.0 
179
164.25
149.5
134.75
120
BIGTOSS03's Photo BIGTOSS03 Posts: 21,938
11/22/20 9:29 P

My SparkPage
Send Private Message
Reply
A country omelet with pancakes.

Remember:

Step forward with faith in God and yourself.


 current weight: 226.0 
226
218.25
210.5
202.75
195
HELLOKOOTIE Posts: 2,570
11/22/20 2:56 P

My SparkPage
Send Private Message
Reply
Chicken salad sandwich

SHERYE's Photo SHERYE Posts: 14,417
11/22/20 2:21 P

My SparkPage
Send Private Message
Reply
Chicken noodle soup & chicken salad

Action may not always bring happiness:
But there is no happiness without action!
LOVECAROL's Photo LOVECAROL Posts: 13,115
11/22/20 12:53 P

Community Team Member

My SparkPage
Send Private Message
Reply
Hot dog

Carol
Owls are a majestic bird!


 current weight: 161.0 
163
159.75
156.5
153.25
150
KBEHNKE81's Photo KBEHNKE81 Posts: 18,610
11/22/20 10:57 A

My SparkPage
Send Private Message
Reply
yesterday: cheese & crackers, olives, peas

**Kathleen
___________
2 Peter 3:9
The Lord is not slow about His promise, as some count slowness, but is patient toward you, not wishing for any to perish but for all to come to repentance.


SHERYE's Photo SHERYE Posts: 14,417
11/21/20 7:37 P

My SparkPage
Send Private Message
Reply
Mixed veggies with fresh salmon

Action may not always bring happiness:
But there is no happiness without action!
LOVECAROL's Photo LOVECAROL Posts: 13,115
11/21/20 8:35 A

Community Team Member

My SparkPage
Send Private Message
Reply
Hot dog with garlic

Carol
Owls are a majestic bird!


 current weight: 161.0 
163
159.75
156.5
153.25
150
GDANE3's Photo GDANE3 SparkPoints: (365,992)
Fitness Minutes: (240,636)
Posts: 28,563
11/21/20 5:59 A

Send Private Message
Reply
Homemade cauliflower soup



 current weight: 120.0 
179
164.25
149.5
134.75
120
KBEHNKE81's Photo KBEHNKE81 Posts: 18,610
11/21/20 12:48 A

My SparkPage
Send Private Message
Reply
chicken and rice, clementine, olives

**Kathleen
___________
2 Peter 3:9
The Lord is not slow about His promise, as some count slowness, but is patient toward you, not wishing for any to perish but for all to come to repentance.


SHERYE's Photo SHERYE Posts: 14,417
11/20/20 9:51 P

My SparkPage
Send Private Message
Reply
1/2 grilled cheese sandwich and tomato soup (Shelby my puppy ate the other half of my sandwich)

Action may not always bring happiness:
But there is no happiness without action!
BOOTYLICIOUS83's Photo BOOTYLICIOUS83 SparkPoints: (60,316)
Fitness Minutes: (44,429)
Posts: 4,309
11/20/20 9:18 P

My SparkPage
Send Private Message
Reply
Tuna sandwich



 current weight: 285.0 
285
263.75
242.5
221.25
200
BIGTOSS03's Photo BIGTOSS03 Posts: 21,938
11/20/20 2:11 P

My SparkPage
Send Private Message
Reply
Leftover kid's Panda Express meal.

Remember:

Step forward with faith in God and yourself.


 current weight: 226.0 
226
218.25
210.5
202.75
195
HOLLYSTORMCLOUD's Photo HOLLYSTORMCLOUD SparkPoints: (180,577)
Fitness Minutes: (144,402)
Posts: 6,008
11/20/20 1:51 P

My SparkPage
Send Private Message
Reply
Nada. I've been so busy trying to wrap up my work since I'm off next week that I had no breakfast or lunch.

Holly
The Burg, Florida EST
2020 Fall 5% Challenge - Firecrackers
2020 Summer 5% Challenge - Firecrackers
2020 Spring 5% Challenge - Firecrackers
2020 Winter 5% Challenge - Firecrackers
2019 Fall 5% Challenge - Firecrackers





 current weight: 162.0 
178
168.5
159
149.5
140
LOVECAROL's Photo LOVECAROL Posts: 13,115
11/20/20 12:41 P

Community Team Member

My SparkPage
Send Private Message
Reply
Hot dog and egg

Carol
Owls are a majestic bird!


 current weight: 161.0 
163
159.75
156.5
153.25
150
MARKDORENE's Photo MARKDORENE SparkPoints: (234,821)
Fitness Minutes: (204,159)
Posts: 3,879
11/20/20 10:07 A

My SparkPage
Send Private Message
Reply
Ham and cheese



 current weight: 240.0 
282
259
236
213
190
HELLOKOOTIE Posts: 2,570
11/20/20 7:56 A

My SparkPage
Send Private Message
Reply
Turkey sandwich

GDANE3's Photo GDANE3 SparkPoints: (365,992)
Fitness Minutes: (240,636)
Posts: 28,563
11/20/20 6:04 A

Send Private Message
Reply
Poached cod sandwich



 current weight: 120.0 
179
164.25
149.5
134.75
120
SHERYE's Photo SHERYE Posts: 14,417
11/19/20 8:05 P

My SparkPage
Send Private Message
Reply
Smoked salmon with sweet peppers and small salad

Action may not always bring happiness:
But there is no happiness without action!
HELLOKOOTIE Posts: 2,570
11/19/20 7:53 P

My SparkPage
Send Private Message
Reply
Oatmeal with yogurt

EDEACONTX's Photo EDEACONTX Posts: 680
11/19/20 2:52 P

My SparkPage
Send Private Message
Reply
Sushi



 Pounds lost: 0.0 
0
20.15
40.3
60.45
80.6
MRSLIVINGWELL's Photo MRSLIVINGWELL Posts: 1,378
11/19/20 1:49 P

My SparkPage
Send Private Message
Reply
Hm buffalo chicken pita sandwich with cheeze, red onion, red pepper, lettuce, cucmber.

Plant based for the win!

Mrslivingwell
McDougall Plan Coleaderucumber.

Edited by: MRSLIVINGWELL at: 11/19/2020 (13:50)
It's not about perfect, it's about effort. Jillian Michaels


Total SparkPoints: 20,493
20,000
21,249
22,499
23,749
24,999
SparkPoints Level 13
MARKDORENE's Photo MARKDORENE SparkPoints: (234,821)
Fitness Minutes: (204,159)
Posts: 3,879
11/19/20 10:42 A

My SparkPage
Send Private Message
Reply
Ham and cheese



 current weight: 240.0 
282
259
236
213
190
LOVECAROL's Photo LOVECAROL Posts: 13,115
11/19/20 7:44 A

Community Team Member

My SparkPage
Send Private Message
Reply
Homemade soup

Carol
Owls are a majestic bird!


 current weight: 161.0 
163
159.75
156.5
153.25
150
GDANE3's Photo GDANE3 SparkPoints: (365,992)
Fitness Minutes: (240,636)
Posts: 28,563
11/19/20 6:01 A

Send Private Message
Reply
Black eye peas, beets, beet greens, mushroom rye croutons salad



 current weight: 120.0 
179
164.25
149.5
134.75
120
BIGTOSS03's Photo BIGTOSS03 Posts: 21,938
11/18/20 11:21 P

My SparkPage
Send Private Message
Reply
Garlic parmesan chicken wings, raw carrots and small fries.

Remember:

Step forward with faith in God and yourself.


 current weight: 226.0 
226
218.25
210.5
202.75
195
KBEHNKE81's Photo KBEHNKE81 Posts: 18,610
11/18/20 8:31 P

My SparkPage
Send Private Message
Reply
lunch of the week: banana, olives, crackers, cheese


**Kathleen
___________
2 Peter 3:9
The Lord is not slow about His promise, as some count slowness, but is patient toward you, not wishing for any to perish but for all to come to repentance.


SHERYE's Photo SHERYE Posts: 14,417
11/18/20 7:02 P

My SparkPage
Send Private Message
Reply
2 egg cheese omelette

Action may not always bring happiness:
But there is no happiness without action!
LOVECAROL's Photo LOVECAROL Posts: 13,115
11/18/20 3:21 P

Community Team Member

My SparkPage
Send Private Message
Reply
hot dog

Carol
Owls are a majestic bird!


 current weight: 161.0 
163
159.75
156.5
153.25
150
LOTUS737's Photo LOTUS737 Posts: 6,945
11/18/20 2:20 P

My SparkPage
Send Private Message
Reply
tofurkey & gouda sandwich and simply cheetos :)

Healthy choices and actions have positive impacts, even if the scale doesn't move!


122 Days until:  Baby
150
112
75
37
0
BIGTOSS03's Photo BIGTOSS03 Posts: 21,938
11/18/20 1:07 P

My SparkPage
Send Private Message
Reply
Eight baked parmesan wings with ranch dressing, potato wedges and raw carrots.

Remember:

Step forward with faith in God and yourself.


 current weight: 226.0 
226
218.25
210.5
202.75
195
HOLLYSTORMCLOUD's Photo HOLLYSTORMCLOUD SparkPoints: (180,577)
Fitness Minutes: (144,402)
Posts: 6,008
11/18/20 12:44 P

My SparkPage
Send Private Message
Reply
Homemade vegan chili

Holly
The Burg, Florida EST
2020 Fall 5% Challenge - Firecrackers
2020 Summer 5% Challenge - Firecrackers
2020 Spring 5% Challenge - Firecrackers
2020 Winter 5% Challenge - Firecrackers
2019 Fall 5% Challenge - Firecrackers





 current weight: 162.0 
178
168.5
159
149.5
140
MRSLIVINGWELL's Photo MRSLIVINGWELL Posts: 1,378
11/18/20 12:37 P

My SparkPage
Send Private Message
Reply
L - waffled potatoes gravy, sauteed greens, side salad with a dressing of pineapple and guacamole

Plant based for the win!
Mrslivingwell
McDougall Plan Coleader

It's not about perfect, it's about effort. Jillian Michaels


Total SparkPoints: 20,493
20,000
21,249
22,499
23,749
24,999
SparkPoints Level 13
PINGELS2003's Photo PINGELS2003 SparkPoints: (6,298)
Fitness Minutes: (981)
Posts: 55
11/18/20 12:31 P

My SparkPage
Send Private Message
Reply
Ok we can be friends.



 current weight: 327.0 
335
313.75
292.5
271.25
250
GDANE3's Photo GDANE3 SparkPoints: (365,992)
Fitness Minutes: (240,636)
Posts: 28,563
11/18/20 7:28 A

Send Private Message
Reply
Homemade avocado toast



 current weight: 120.0 
179
164.25
149.5
134.75
120
HELLOKOOTIE Posts: 2,570
11/17/20 8:28 P

My SparkPage
Send Private Message
Reply
Ham sandwich

KBEHNKE81's Photo KBEHNKE81 Posts: 18,610
11/17/20 8:08 P

My SparkPage
Send Private Message
Reply
banana, olives, crackers, cheese

**Kathleen
___________
2 Peter 3:9
The Lord is not slow about His promise, as some count slowness, but is patient toward you, not wishing for any to perish but for all to come to repentance.


SHERYE's Photo SHERYE Posts: 14,417
11/17/20 5:18 P

My SparkPage
Send Private Message
Reply
Whole wheat pancakes with fresh berries

Action may not always bring happiness:
But there is no happiness without action!
LOVECAROL's Photo LOVECAROL Posts: 13,115
11/17/20 4:41 P

Community Team Member

My SparkPage
Send Private Message
Reply
salad and chili

Carol
Owls are a majestic bird!


 current weight: 161.0 
163
159.75
156.5
153.25
150
MARKDORENE's Photo MARKDORENE SparkPoints: (234,821)
Fitness Minutes: (204,159)
Posts: 3,879
11/17/20 2:19 P

My SparkPage
Send Private Message
Reply
Mongolian bbq



 current weight: 240.0 
282
259
236
213
190
MRSLIVINGWELL's Photo MRSLIVINGWELL Posts: 1,378
11/17/20 12:58 P

My SparkPage
Send Private Message
Reply
Homemade sourdough ww pizza with mushrooms, green pepper, red onions, pineapple and Jill McKeevers game changing Cheeze sauce. Side salad with hummus/balsamic vinegar dressing. The pizza sauce was leftover mushroom lentil spaghetti sauce.

Plant-based for the win!

Mrslivingwell
McDougall Plan Coleader

It's not about perfect, it's about effort. Jillian Michaels


Total SparkPoints: 20,493
20,000
21,249
22,499
23,749
24,999
SparkPoints Level 13
GDANE3's Photo GDANE3 SparkPoints: (365,992)
Fitness Minutes: (240,636)
Posts: 28,563
11/17/20 5:24 A

Send Private Message
Reply
Leftover homemade Serbian soup



 current weight: 120.0 
179
164.25
149.5
134.75
120
HELLOKOOTIE Posts: 2,570
11/16/20 11:15 P

My SparkPage
Send Private Message
Reply
Peanut butter sandwich

BIGTOSS03's Photo BIGTOSS03 Posts: 21,938
11/16/20 9:10 P

My SparkPage
Send Private Message
Reply
A brisket sandwich.

Remember:

Step forward with faith in God and yourself.


 current weight: 226.0 
226
218.25
210.5
202.75
195
SHERYE's Photo SHERYE Posts: 14,417
11/16/20 8:05 P

My SparkPage
Send Private Message
Reply
Large Greek Salad with Chicken slices

Action may not always bring happiness:
But there is no happiness without action!
SBURDEN Posts: 20,074
11/16/20 4:41 P

My SparkPage
Send Private Message
Reply
egg whites

LOTUS737's Photo LOTUS737 Posts: 6,945
11/16/20 2:57 P

My SparkPage
Send Private Message
Reply
refried beans, cheese, and salsa on a crispy tortilla. delicious and fast!

Healthy choices and actions have positive impacts, even if the scale doesn't move!


122 Days until:  Baby
150
112
75
37
0
MARKDORENE's Photo MARKDORENE SparkPoints: (234,821)
Fitness Minutes: (204,159)
Posts: 3,879
11/16/20 11:40 A

My SparkPage
Send Private Message
Reply
Chicken



 current weight: 240.0 
282
259
236
213
190
LOVECAROL's Photo LOVECAROL Posts: 13,115
11/16/20 8:15 A

Community Team Member

My SparkPage
Send Private Message
Reply
Hot dog

Carol
Owls are a majestic bird!


 current weight: 161.0 
163
159.75
156.5
153.25
150
MRSLIVINGWELL's Photo MRSLIVINGWELL Posts: 1,378
11/16/20 7:29 A

My SparkPage
Send Private Message
Reply
Yesterday:

L - Eggplant (no) parmesan, salad, sauteed greens, asparagus

Plant based for the win!

Mrslivingwell
McDougall Plan Coleader

It's not about perfect, it's about effort. Jillian Michaels


Total SparkPoints: 20,493
20,000
21,249
22,499
23,749
24,999
SparkPoints Level 13
GDANE3's Photo GDANE3 SparkPoints: (365,992)
Fitness Minutes: (240,636)
Posts: 28,563
11/16/20 5:42 A

Send Private Message
Reply
Italian beef sandwich



 current weight: 120.0 
179
164.25
149.5
134.75
120
BIGTOSS03's Photo BIGTOSS03 Posts: 21,938
11/16/20 12:02 A

My SparkPage
Send Private Message
Reply
Triple cheeseburger and fries

Remember:

Step forward with faith in God and yourself.


 current weight: 226.0 
226
218.25
210.5
202.75
195
HELLOKOOTIE Posts: 2,570
11/15/20 9:31 P

My SparkPage
Send Private Message
Reply
Turkey sandwich

SBURDEN Posts: 20,074
11/15/20 8:47 P

My SparkPage
Send Private Message
Reply
veggies and bacon

SHOAPIE's Photo SHOAPIE Posts: 36,128
11/15/20 1:48 P

My SparkPage
Send Private Message
Reply
Pizza



 Pounds lost: 7.3 
0
8.75
17.5
26.25
35
Page: 1 of (1052)   1 2 Next Page › Last Page »

Report Inappropriate Post

Other Diet and Nutrition Topics:

Topics:
Last Post:
12/3/2019 6:09:59 PM
11/8/2020 12:14:25 PM
7/4/2020 7:51:47 AM
4/7/2020 2:14:25 PM

Thread URL: https://sparkpittsburgh.sparkpeople.com/myspark/messageboard.asp?imboard=7&imparent=1654360

Review our Community Guidelines