three fried eggs and a rye cracker- what I've eaten for breakfast for the past 6 months during which time I have lost 60 lbs! Protien wakes my body up for the day. After 6 months, I still look forward to my breakfast every day!
1/2 Cup Egg Beaters 1 Cup Green Giant Broccoli, Cauliflower, Carrots in Cheese Sauce sauteed and mixed in with the egg beaters 1 Packet of Raisin, Date and Walnut Oatmeal 2 Cups of Coffee 6 TBSP of Sugar Free French Vanilla Creamer
I had a BIG breakfast today!!
Live, laugh and love like today is the first day of the rest of your life!
Pounds lost: 27.0
Fitness Minutes: (504,126)
24,144 6/25/09 2:00 P