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BANNERMAN SparkPoints: (412,468)
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1/12/15 1:41 A

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RODGRODMEDFLOD's Photo RODGRODMEDFLOD SparkPoints: (534,388)
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1/11/15 1:33 P

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 Pounds lost: 61.0 
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WARMSTRONG2 SparkPoints: (704,293)
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1/11/15 12:05 P

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CD14380787 SparkPoints: (64,958)
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1/11/15 10:18 A

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TBUCKNER001 SparkPoints: (110,642)
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1/11/15 9:15 A

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BANNERMAN SparkPoints: (412,468)
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1/11/15 2:16 A

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WARMSTRONG2 SparkPoints: (704,293)
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1/10/15 10:25 P

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RODGRODMEDFLOD's Photo RODGRODMEDFLOD SparkPoints: (534,388)
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1/10/15 2:06 P

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 Pounds lost: 61.0 
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30.75
61.5
92.25
123
LCDDUB's Photo LCDDUB Posts: 6,869
1/10/15 12:59 P

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Carpe Diem

emoticon

Left Coast time...California since 1955...Mid-west born...
Carpe Diem reminds me to seize the day...
We have no guarantees of tomorrow...


 current weight: 236.6 
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234.25
212.5
190.75
169
CD14380787 SparkPoints: (64,958)
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1/10/15 9:29 A

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BANNERMAN SparkPoints: (412,468)
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1/10/15 1:34 A

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LCDDUB's Photo LCDDUB Posts: 6,869
1/9/15 9:03 P

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Carpe Diem

emoticon

Left Coast time...California since 1955...Mid-west born...
Carpe Diem reminds me to seize the day...
We have no guarantees of tomorrow...


 current weight: 236.6 
256
234.25
212.5
190.75
169
RODGRODMEDFLOD's Photo RODGRODMEDFLOD SparkPoints: (534,388)
Fitness Minutes: (204,842)
Posts: 12,630
1/9/15 11:19 A

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 Pounds lost: 61.0 
0
30.75
61.5
92.25
123
WARMSTRONG2 SparkPoints: (704,293)
Fitness Minutes: (200,587)
Posts: 22,244
1/9/15 9:20 A

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CD14380787 SparkPoints: (64,958)
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1/9/15 8:47 A

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NETGUNNY's Photo NETGUNNY SparkPoints: (131,971)
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1/9/15 6:36 A

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TBUCKNER001 SparkPoints: (110,642)
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1/9/15 6:17 A

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BANNERMAN SparkPoints: (412,468)
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1/9/15 1:12 A

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LCDDUB's Photo LCDDUB Posts: 6,869
1/8/15 10:44 P

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Carpe Diem

emoticon

Left Coast time...California since 1955...Mid-west born...
Carpe Diem reminds me to seize the day...
We have no guarantees of tomorrow...


 current weight: 236.6 
256
234.25
212.5
190.75
169
RODGRODMEDFLOD's Photo RODGRODMEDFLOD SparkPoints: (534,388)
Fitness Minutes: (204,842)
Posts: 12,630
1/8/15 11:40 A

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 Pounds lost: 61.0 
0
30.75
61.5
92.25
123
WARMSTRONG2 SparkPoints: (704,293)
Fitness Minutes: (200,587)
Posts: 22,244
1/8/15 11:06 A

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GSABASS's Photo GSABASS SparkPoints: (153,429)
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1/8/15 10:42 A

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Started loss 11/4/14; lost 114.6 pounds in 1 year.

Maintaining since 11/8/15

Every day is a new day, a new chance to succeed. Make the most of this day!


263 Maintenance Weeks
0
70
140
210
280
CD14380787 SparkPoints: (64,958)
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1/8/15 9:39 A

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RODGRODMEDFLOD's Photo RODGRODMEDFLOD SparkPoints: (534,388)
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1/7/15 11:19 A

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 Pounds lost: 61.0 
0
30.75
61.5
92.25
123
WARMSTRONG2 SparkPoints: (704,293)
Fitness Minutes: (200,587)
Posts: 22,244
1/7/15 10:18 A

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SLJ1953's Photo SLJ1953 Posts: 30,864
1/7/15 9:52 A

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10

Steve, SD

I am RESOLUTE to do daily that which helps me lose weight.
I am a RENEGADE against obstacles to my goals.




 current weight: 217.0 
312
284
256
228
200
GSABASS's Photo GSABASS SparkPoints: (153,429)
Fitness Minutes: (174,220)
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1/7/15 9:46 A

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3

Started loss 11/4/14; lost 114.6 pounds in 1 year.

Maintaining since 11/8/15

Every day is a new day, a new chance to succeed. Make the most of this day!


263 Maintenance Weeks
0
70
140
210
280
CD14380787 SparkPoints: (64,958)
Fitness Minutes: (86,590)
Posts: 1,448
1/7/15 8:55 A

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10

TBUCKNER001 SparkPoints: (110,642)
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1/7/15 6:47 A

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56

BANNERMAN SparkPoints: (412,468)
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1/6/15 3:11 P

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RODGRODMEDFLOD's Photo RODGRODMEDFLOD SparkPoints: (534,388)
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1/6/15 11:06 A

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7



 Pounds lost: 61.0 
0
30.75
61.5
92.25
123
CD14380787 SparkPoints: (64,958)
Fitness Minutes: (86,590)
Posts: 1,448
1/6/15 9:03 A

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10

TBUCKNER001 SparkPoints: (110,642)
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1/6/15 6:22 A

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BANNERMAN SparkPoints: (412,468)
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1/6/15 2:03 A

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RODGRODMEDFLOD's Photo RODGRODMEDFLOD SparkPoints: (534,388)
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1/5/15 11:31 A

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3



 Pounds lost: 61.0 
0
30.75
61.5
92.25
123
WARMSTRONG2 SparkPoints: (704,293)
Fitness Minutes: (200,587)
Posts: 22,244
1/5/15 11:19 A

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10

PASTORDAN_ATDCC's Photo PASTORDAN_ATDCC SparkPoints: (625,743)
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1/5/15 10:37 A

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"The purpose for every conversation you have, in every personal interaction, is that the person who hears you will receive grace.”
- C.J. Mahaney


 current weight: 187.3 
260
235
210
185
160
CD14380787 SparkPoints: (64,958)
Fitness Minutes: (86,590)
Posts: 1,448
1/5/15 9:31 A

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TBUCKNER001 SparkPoints: (110,642)
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1/5/15 6:44 A

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BANNERMAN SparkPoints: (412,468)
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1/5/15 2:28 A

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PASTORDAN_ATDCC's Photo PASTORDAN_ATDCC SparkPoints: (625,743)
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1/4/15 5:35 P

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7

"The purpose for every conversation you have, in every personal interaction, is that the person who hears you will receive grace.”
- C.J. Mahaney


 current weight: 187.3 
260
235
210
185
160
SLJ1953's Photo SLJ1953 Posts: 30,864
1/4/15 3:07 P

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4

Steve, SD

I am RESOLUTE to do daily that which helps me lose weight.
I am a RENEGADE against obstacles to my goals.




 current weight: 217.0 
312
284
256
228
200
RODGRODMEDFLOD's Photo RODGRODMEDFLOD SparkPoints: (534,388)
Fitness Minutes: (204,842)
Posts: 12,630
1/4/15 1:50 P

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10



 Pounds lost: 61.0 
0
30.75
61.5
92.25
123
CD14380787 SparkPoints: (64,958)
Fitness Minutes: (86,590)
Posts: 1,448
1/4/15 9:46 A

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7

CD14380787 SparkPoints: (64,958)
Fitness Minutes: (86,590)
Posts: 1,448
1/3/15 8:59 A

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5

RODGRODMEDFLOD's Photo RODGRODMEDFLOD SparkPoints: (534,388)
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Posts: 12,630
1/3/15 4:46 A

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5



 Pounds lost: 61.0 
0
30.75
61.5
92.25
123
RODGRODMEDFLOD's Photo RODGRODMEDFLOD SparkPoints: (534,388)
Fitness Minutes: (204,842)
Posts: 12,630
1/3/15 2:04 A

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1



 Pounds lost: 61.0 
0
30.75
61.5
92.25
123
SLJ1953's Photo SLJ1953 Posts: 30,864
1/2/15 11:11 A

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7

Steve, SD

I am RESOLUTE to do daily that which helps me lose weight.
I am a RENEGADE against obstacles to my goals.




 current weight: 217.0 
312
284
256
228
200
WARMSTRONG2 SparkPoints: (704,293)
Fitness Minutes: (200,587)
Posts: 22,244
1/2/15 10:33 A

My SparkPage
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20

CD14380787 SparkPoints: (64,958)
Fitness Minutes: (86,590)
Posts: 1,448
1/2/15 9:17 A

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5

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