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DMILLE40 SparkPoints: (73,895)
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2/9/20 10:11 P

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DBALZER's Photo DBALZER Posts: 866
1/21/20 2:02 P

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Both, but prefer the Gym

As Always,

NEVER STOP MOVING

Leader of Christian Men Iron Sharpens Iron www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11457


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HARDMAN7 Posts: 264
12/13/19 9:29 A

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Gym



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GYMMAN59's Photo GYMMAN59 SparkPoints: (56)
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11/29/19 12:49 A

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Definitely the gym hands down


JIMMY

_____________________
Never think of weakness as a lack of strength.
- Author unknown



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BANKER-CHUCK's Photo BANKER-CHUCK Posts: 10,131
10/6/19 11:06 A

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The gym, close and workout with many gym friends for support



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NITEMAN3D's Photo NITEMAN3D Posts: 22,260
8/17/19 5:06 P

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Still home....

emoticon

Dave A.- South Central PA, USA

"Never argue with stupid people, they will drag you down to their level and then beat you with experience." - Mark Twain


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DOUGDC's Photo DOUGDC Posts: 2,275
8/17/19 10:49 A

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Home. minimal equipment (yoga mat, small dumbells, stability ball). Cheaper, don't have to change clothes, get first stretching routine done before breakfast.



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MDOWER1 Posts: 14,016
8/4/19 9:09 P

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DAD_AINT_HIP's Photo DAD_AINT_HIP Posts: 2,616
8/1/19 1:38 P

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I work at a university and I have access to a wonderful health and sports facility but I never go because (and this is a bit embarrassing to admit) I find it intimidating to be 50 and overweight while surrounded by college athletes.

I bought a set of resistance bands and use that for strength training at home. I walk my dog for a mile or more everyday for cardio (and will be stepping that up shortly).

--------------
Rob

“It’s okay to live a life others don’t understand.”
- Jenna Woginrich


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NEOMATTLAC's Photo NEOMATTLAC Posts: 228
7/10/19 10:30 A

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I usually do the gym, but I fit in activity wherever I can and have loads of equipment at home.

"I will not feel deprived when I bypass junk food. I will feel empowered because I made the right choice."

Remember, we do this to wake up excited, and fall asleep satisfied.

Sleep Long, Get Strong, and Keep On Keepin' On!

The reason I do all this is because I want to make the world a brighter and more enjoyable place. I deserve that and the world deserves that.

Feel free to message me for any fitness, nutrition, etc. advice.


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THINCPL2004's Photo THINCPL2004 Posts: 15,716
6/28/19 8:49 A

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I mix the 2. I go to the gym for the weights and then I ride my bike for my cardio.

Blessed are the peacemakers, for they shall be called sons of God.
Pain is just weakness leaving the body!
By his stripes we are healed.
And Yet I smile.

NEVER STOP PEDALING


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MUGABI123 SparkPoints: (148,701)
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6/21/19 9:35 A

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Prefer the gym but do home because of time and cost.



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I_ROBOT's Photo I_ROBOT Posts: 1,927
5/2/19 9:40 P

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Home, in the dungeon

Harry - Moving along at the speed of weight loss.

The Bitter Truth About Sugar by Robert Lustig | Look for it on YouTube
Added sugar is addictive, a poison, and destroys teeth.

www.youtube.com/watch?v=dBnn
iua6-oM&feature=youtu.be


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5/2/19 4:46 P

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Both



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NITEMAN3D's Photo NITEMAN3D Posts: 22,260
9/2/18 10:37 A

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Home alone.

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Dave A.- South Central PA, USA

"Never argue with stupid people, they will drag you down to their level and then beat you with experience." - Mark Twain


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BIKE4HEALTH's Photo BIKE4HEALTH Posts: 13,794
9/2/18 3:56 A

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THINCPL2004's Photo THINCPL2004 Posts: 15,716
8/10/18 12:18 A

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Blessed are the peacemakers, for they shall be called sons of God.
Pain is just weakness leaving the body!
By his stripes we are healed.
And Yet I smile.

NEVER STOP PEDALING


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BIKE4HEALTH's Photo BIKE4HEALTH Posts: 13,794
6/18/18 7:28 P

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BOTH



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SOLESURFER's Photo SOLESURFER SparkPoints: (14,821)
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6/11/18 12:46 A

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gym




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RONFOXX58's Photo RONFOXX58 SparkPoints: (13,892)
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11/19/17 6:42 P

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I have some gym equipment at home and use it regularly. Basic stuff... bench, barbell, weight plates, dumbbells, chin bar and yoga mat.

I also belong to the YMCA so my response would be: "both"

???··· R T ? ? I ? ···???


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CD17902792 Posts: 2,516
11/5/17 2:16 A

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A home gym, purchased from a gum that closed.
That I was unable to use due to being in hospice care and the hospital .

OOKLATHEMOK's Photo OOKLATHEMOK Posts: 30,694
10/31/17 8:47 A

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Today - the hotel fitness center



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CD16076563 Posts: 455
10/31/17 7:26 A

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New cables installed on the universal - and it runs like a brand new machine!

CD16076563 Posts: 455
10/26/17 7:06 A

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home - I have a great home gym with a treadmill, exercise bike, elliptical/EFX, dumbbells, and a mid-size universal gym... however recently a cable snapped on my universal gym, so now I've ordered replacements (x3) and I'm installing those. I bought it used originally, but it will be like a new unit when it's ready!

BIKE4HEALTH's Photo BIKE4HEALTH Posts: 13,794
10/23/17 4:23 P

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JLAND504 SparkPoints: (1,477)
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10/23/17 11:02 A

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i used to train at home but have recently started going to the gym. I mostly go to the gym. When i am just too drained to leave the house i do what i can at home.



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CHEIVOUS's Photo CHEIVOUS SparkPoints: (458,506)
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9/20/17 7:53 A

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PASTORDAN_ATDCC's Photo PASTORDAN_ATDCC SparkPoints: (557,610)
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9/19/17 7:14 P

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"The purpose for every conversation you have, in every personal interaction, is that the person who hears you will receive grace.”
- C.J. Mahaney


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DLEFLOCH's Photo DLEFLOCH Posts: 180
9/4/17 10:58 P

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8/1/17 12:17 A

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W2GFIT's Photo W2GFIT Posts: 575
7/28/17 7:31 A

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SNAFUKEN's Photo SNAFUKEN SparkPoints: (15,359)
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5/22/17 11:35 A

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Gym

Cheers,
Ken (K2)
"Good Judgement comes from experience . A lot of that comes from Bad Judgement ".


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OOKLATHEMOK's Photo OOKLATHEMOK Posts: 30,694
5/20/17 3:54 A

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The gym, when I get to the hotel



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TRAILTRODDER's Photo TRAILTRODDER Posts: 2,108
5/19/17 11:51 P

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Home
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ALANGRIN SparkPoints: (46)
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5/19/17 3:53 A

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at the gym
fit people around me inspire me

PASTORDAN_ATDCC's Photo PASTORDAN_ATDCC SparkPoints: (557,610)
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4/14/17 7:58 A

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"The purpose for every conversation you have, in every personal interaction, is that the person who hears you will receive grace.”
- C.J. Mahaney


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4/14/17 7:56 A

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PASTORKRAFT's Photo PASTORKRAFT Posts: 882
4/14/17 7:46 A

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Gym is more motivational to me, wish I could save the money and just do everything at home.



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NITEMAN3D's Photo NITEMAN3D Posts: 22,260
4/9/17 3:32 A

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Home.

emoticon

Dave A.- South Central PA, USA

"Never argue with stupid people, they will drag you down to their level and then beat you with experience." - Mark Twain


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I_ROBOT's Photo I_ROBOT Posts: 1,927
4/6/17 10:48 P

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Odyessy home gym and a old beat up dread mill. I live pretty far from town so the home gym keeps me occupied during the winter months. Safer that way as we sometimes get snowed in.

Harry - Moving along at the speed of weight loss.

The Bitter Truth About Sugar by Robert Lustig | Look for it on YouTube
Added sugar is addictive, a poison, and destroys teeth.

www.youtube.com/watch?v=dBnn
iua6-oM&feature=youtu.be


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BIKE4HEALTH's Photo BIKE4HEALTH Posts: 13,794
3/29/17 3:42 P

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I find I enjoy different activities at each. I prefer spin cycle with a group but like to work out with the weights during sports on TV at home



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BANNERMAN SparkPoints: (407,354)
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3/28/17 2:07 A

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At home today with barbells and resistance bands

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3/15/17 7:05 A

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At home or at karate studio (included with daughters lessons) and recently at gym pool to help my Achilles heal

ELPELOS's Photo ELPELOS Posts: 1,145
3/8/17 5:24 P

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Gym x 10000



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BANDOAYAN1 Posts: 1,102
3/2/17 2:04 P

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Home is mine

DOUGDC's Photo DOUGDC Posts: 2,275
2/15/17 1:39 P

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There's an inexpensive neighborhood gym nearby. Pretty meager shower facilities, but everything else is OK. Next trip here may do a month to month membership - good to get cardio and shoulder exercise at the same place.



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RODGRODMEDFLOD's Photo RODGRODMEDFLOD SparkPoints: (534,388)
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2/14/17 9:15 A

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Gym is my preference



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BANDON_KI's Photo BANDON_KI SparkPoints: (859)
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2/9/17 3:47 A

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I recently cancelled my gym membership. I bought some freeweights and stashed them in the garage



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PSCHIAVONE2's Photo PSCHIAVONE2 SparkPoints: (0)
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10/19/16 1:36 P

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Both, depends on what is easier.

Weight is the result of what you have been doing for the past week.


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BUFFER73's Photo BUFFER73 Posts: 584
10/16/16 6:31 P

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WARMSTRONG2 SparkPoints: (621,336)
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10/16/16 12:29 P

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DLP655 SparkPoints: (32,932)
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10/15/16 2:54 P

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OOKLATHEMOK's Photo OOKLATHEMOK Posts: 30,694
10/15/16 7:09 A

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gym



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DOUGDC's Photo DOUGDC Posts: 2,275
10/14/16 5:07 P

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Gym primarily. Getting PT for shoulder injury and have adapted the PT exercises to the available gym equipment. Then can do cardio to help with bicycling endurance, and, finally, as a treat - 10 min in sauna (all I can stand). It's also where I take my daily shower.

At home can do most of the shoulder stuff, ride my own bike, and walk. No sauna.



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DLEFLOCH's Photo DLEFLOCH Posts: 180
9/21/16 11:46 P

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Home.



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MKRETIRED Posts: 2,331
9/1/16 1:16 P

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I do both, but today was a gym day. Legs, back and cardio.

BOBBYATKINSON78 Posts: 96
8/24/16 6:08 A

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Home for some quick stuff Push up, Sit up, Jacks, Squats.

Anything else I would need to go to a Gym as I don't push myself to do it at home.

Personally I get really bored at a Gym. For last 5yrs I have been doing Martial Arts (Jiu-jitsu). Started off in a Japanese style then moved to BJJ. Since starting BJJ I have drop weight before joining Spark and increased my Cardio.



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STEVE_H_WOW's Photo STEVE_H_WOW SparkPoints: (10,464)
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8/21/16 2:01 P

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Gym. I do some work at home (or hotel room if situation dictates) but having a place whose sole singular purpose is exercise/fitness helps mitigate would-be distractions that I'd encounter at home like tv, phone call, computer, knock on the door, etc.

To each his own of course.

Cheers.

BRODYH74 SparkPoints: (11,409)
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7/14/16 2:17 A

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Home. A gym for me would be a cost I don't really care to deal with and would be about a 30 minute drive to the nearest gym.



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RODGRODMEDFLOD's Photo RODGRODMEDFLOD SparkPoints: (534,388)
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6/21/16 11:00 A

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CD16076563 Posts: 455
6/21/16 7:38 A

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Home - I live in the country and commute to the city daily for work.

It's not possible to get to a gym in the city. So, the home gym is absolutely a deluxe space with weights, machines, etc.

BUFFER73's Photo BUFFER73 Posts: 584
6/4/16 2:07 A

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HOAGIE22 SparkPoints: (0)
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5/18/16 8:39 A

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Home - Git Er Dun!!!



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OOKLATHEMOK's Photo OOKLATHEMOK Posts: 30,694
5/14/16 2:56 P

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gym



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PASTORDAN_ATDCC's Photo PASTORDAN_ATDCC SparkPoints: (557,610)
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5/14/16 10:48 A

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Gym

"The purpose for every conversation you have, in every personal interaction, is that the person who hears you will receive grace.”
- C.J. Mahaney


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BUFFER73's Photo BUFFER73 Posts: 584
5/9/16 6:42 P

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PASTORDAN_ATDCC's Photo PASTORDAN_ATDCC SparkPoints: (557,610)
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5/9/16 10:51 A

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gym

"The purpose for every conversation you have, in every personal interaction, is that the person who hears you will receive grace.”
- C.J. Mahaney


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BUFFER73's Photo BUFFER73 Posts: 584
4/25/16 6:42 P

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LCDDUB's Photo LCDDUB Posts: 6,665
3/30/16 8:34 P

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Gym

Carpe Diem

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Left Coast time...California since 1955...Mid-west born...
Carpe Diem reminds me to seize the day...
We have no guarantees of tomorrow...


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2/17/16 8:05 P

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SECTION1RON's Photo SECTION1RON Posts: 6,365
1/17/16 10:47 A

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"We can do anything we want to do if we stick to it long enough." -Helen Keller


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LCDDUB's Photo LCDDUB Posts: 6,665
1/16/16 11:10 P

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Mostly the gym

Carpe Diem

emoticon

Left Coast time...California since 1955...Mid-west born...
Carpe Diem reminds me to seize the day...
We have no guarantees of tomorrow...


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FIRE27's Photo FIRE27 Posts: 35
1/11/16 7:27 A

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Home, this way no excuse to not get to the gym......


"Good things may come to those who wait but only the things left by those who hustle" A. Lincoln


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"We can do anything we want to do if we stick to it long enough." -Helen Keller


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PSCHIAVONE2's Photo PSCHIAVONE2 SparkPoints: (0)
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12/25/15 1:35 P

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I do both. Keep my gym bag stocked so anytime I have the time I can just do it.

Weight is the result of what you have been doing for the past week.


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12/25/15 11:35 A

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Still both


KAYAHSLOANE1's Photo KAYAHSLOANE1 Posts: 16,613
12/24/15 12:17 A

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Kayah
BLC-Powerful Prism Panthers #27-42

"A person has to draw a line inside themselves...that she won't allow any person on earth to cross."-Bill Russell

"Always work hard and be your very best, time is a wastin!"

"Never let me fall into the vulgar mistake of dreaming I am persecuted whenever I am contradicted!" Ralph Waldo Emerson


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12/14/15 8:21 A

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12/13/15 9:11 A

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LCDDUB's Photo LCDDUB Posts: 6,665
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Mostly the gym

Carpe Diem

emoticon

Left Coast time...California since 1955...Mid-west born...
Carpe Diem reminds me to seize the day...
We have no guarantees of tomorrow...


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HOAGIE22 SparkPoints: (0)
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12/10/15 8:09 A

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 current weight: 290.0 
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DLP655 SparkPoints: (32,932)
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Posts: 5,362
12/5/15 1:49 P

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Gym today

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12/2/15 11:22 A

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ROBBIEY SparkPoints: (630,178)
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12/2/15 10:22 A

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at home



 February Minutes: 2,210
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11/20/15 8:10 A

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HOAGIE22 SparkPoints: (0)
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11/20/15 7:44 A

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 current weight: 290.0 
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HOAGIE22 SparkPoints: (0)
Fitness Minutes: (264,663)
Posts: 6,220
11/18/15 7:52 A

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 current weight: 290.0 
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LCDDUB's Photo LCDDUB Posts: 6,665
11/17/15 9:10 P

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Carpe Diem

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Left Coast time...California since 1955...Mid-west born...
Carpe Diem reminds me to seize the day...
We have no guarantees of tomorrow...


 current weight: 213.5 
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169
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10/20/15 12:30 P

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10/16/15 10:21 A

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 current weight: 205.6 
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CHAOSDAD71's Photo CHAOSDAD71 Posts: 487
10/16/15 9:45 A

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LCDDUB's Photo LCDDUB Posts: 6,665
10/13/15 7:44 P

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Gym

Carpe Diem

emoticon

Left Coast time...California since 1955...Mid-west born...
Carpe Diem reminds me to seize the day...
We have no guarantees of tomorrow...


 current weight: 213.5 
256
234.25
212.5
190.75
169
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