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KILTGUY's Photo KILTGUY Posts: 1,600
5/2/11 2:54 P

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3/13/11 Shamrock 5K
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4/3/11 Gumbo Limbo 10K 57:13 *PR*


2011 Races
2/20/11 A1A Half Marathon Ft. Lauderdale 2:17:36 *PR*


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5/2/11 10:39 A

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5/2/11 9:45 A

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5/1/11 1:22 P

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5/1/11 12:43 P

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KILTGUY's Photo KILTGUY Posts: 1,600
5/1/11 11:13 A

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-Doug
Go Blue!

3/13/11 Shamrock 5K
26:09 *PR*

4/3/11 Gumbo Limbo 10K 57:13 *PR*


2011 Races
2/20/11 A1A Half Marathon Ft. Lauderdale 2:17:36 *PR*


 current weight: 203.4 
203.4
200.05
196.7
193.35
190
KILTGUY's Photo KILTGUY Posts: 1,600
4/30/11 11:40 P

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-Doug
Go Blue!

3/13/11 Shamrock 5K
26:09 *PR*

4/3/11 Gumbo Limbo 10K 57:13 *PR*


2011 Races
2/20/11 A1A Half Marathon Ft. Lauderdale 2:17:36 *PR*


 current weight: 203.4 
203.4
200.05
196.7
193.35
190
FISHTAILS444's Photo FISHTAILS444 SparkPoints: (0)
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4/30/11 2:09 P

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4/30/11 12:54 P

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4/30/11 12:49 P

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KILTGUY's Photo KILTGUY Posts: 1,600
4/29/11 9:03 A

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-Doug
Go Blue!

3/13/11 Shamrock 5K
26:09 *PR*

4/3/11 Gumbo Limbo 10K 57:13 *PR*


2011 Races
2/20/11 A1A Half Marathon Ft. Lauderdale 2:17:36 *PR*


 current weight: 203.4 
203.4
200.05
196.7
193.35
190
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4/28/11 9:52 P

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4/28/11 12:16 P

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4/28/11 10:47 A

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KILTGUY's Photo KILTGUY Posts: 1,600
4/28/11 4:49 A

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-Doug
Go Blue!

3/13/11 Shamrock 5K
26:09 *PR*

4/3/11 Gumbo Limbo 10K 57:13 *PR*


2011 Races
2/20/11 A1A Half Marathon Ft. Lauderdale 2:17:36 *PR*


 current weight: 203.4 
203.4
200.05
196.7
193.35
190
CD8433111 SparkPoints: (0)
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4/27/11 9:42 A

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4/27/11 8:10 A

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4/27/11 6:03 A

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KILTGUY's Photo KILTGUY Posts: 1,600
4/27/11 4:53 A

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-Doug
Go Blue!

3/13/11 Shamrock 5K
26:09 *PR*

4/3/11 Gumbo Limbo 10K 57:13 *PR*


2011 Races
2/20/11 A1A Half Marathon Ft. Lauderdale 2:17:36 *PR*


 current weight: 203.4 
203.4
200.05
196.7
193.35
190
CD8433111 SparkPoints: (0)
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4/26/11 9:43 A

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4/26/11 7:35 A

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KILTGUY's Photo KILTGUY Posts: 1,600
4/26/11 5:46 A

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23,771

-Doug
Go Blue!

3/13/11 Shamrock 5K
26:09 *PR*

4/3/11 Gumbo Limbo 10K 57:13 *PR*


2011 Races
2/20/11 A1A Half Marathon Ft. Lauderdale 2:17:36 *PR*


 current weight: 203.4 
203.4
200.05
196.7
193.35
190
CD8433111 SparkPoints: (0)
Fitness Minutes: (16,626)
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4/25/11 9:55 A

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FITPRO77's Photo FITPRO77 Posts: 1,821
4/25/11 9:19 A

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KILTGUY's Photo KILTGUY Posts: 1,600
4/25/11 6:02 A

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-Doug
Go Blue!

3/13/11 Shamrock 5K
26:09 *PR*

4/3/11 Gumbo Limbo 10K 57:13 *PR*


2011 Races
2/20/11 A1A Half Marathon Ft. Lauderdale 2:17:36 *PR*


 current weight: 203.4 
203.4
200.05
196.7
193.35
190
STUDLEEJOE's Photo STUDLEEJOE Posts: 3,883
4/24/11 7:17 P

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4/24/11 2:36 P

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KILTGUY's Photo KILTGUY Posts: 1,600
4/24/11 12:29 P

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-Doug
Go Blue!

3/13/11 Shamrock 5K
26:09 *PR*

4/3/11 Gumbo Limbo 10K 57:13 *PR*


2011 Races
2/20/11 A1A Half Marathon Ft. Lauderdale 2:17:36 *PR*


 current weight: 203.4 
203.4
200.05
196.7
193.35
190
STEWIE852's Photo STEWIE852 SparkPoints: (0)
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4/24/11 12:16 P

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4/23/11 7:24 P

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 current weight: 256.0 
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KILTGUY's Photo KILTGUY Posts: 1,600
4/23/11 2:25 P

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23,491

-Doug
Go Blue!

3/13/11 Shamrock 5K
26:09 *PR*

4/3/11 Gumbo Limbo 10K 57:13 *PR*


2011 Races
2/20/11 A1A Half Marathon Ft. Lauderdale 2:17:36 *PR*


 current weight: 203.4 
203.4
200.05
196.7
193.35
190
CD8433111 SparkPoints: (0)
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4/23/11 1:23 P

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STEVES6 Posts: 2,501
4/22/11 9:35 P

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4/22/11 1:55 P

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 current weight: 278.0 
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CD8433111 SparkPoints: (0)
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4/22/11 12:57 P

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FITPRO77's Photo FITPRO77 Posts: 1,821
4/22/11 12:50 P

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Certified Personal Trainer

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www.fitpro-fitness.com
www.youtube.com/fitprofitness
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4/22/11 8:43 A

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KILTGUY's Photo KILTGUY Posts: 1,600
4/22/11 5:56 A

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-Doug
Go Blue!

3/13/11 Shamrock 5K
26:09 *PR*

4/3/11 Gumbo Limbo 10K 57:13 *PR*


2011 Races
2/20/11 A1A Half Marathon Ft. Lauderdale 2:17:36 *PR*


 current weight: 203.4 
203.4
200.05
196.7
193.35
190
FITPRO77's Photo FITPRO77 Posts: 1,821
4/21/11 11:54 A

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4/21/11 11:09 A

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