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SLJ1953's Photo SLJ1953 Posts: 30,928
11/12/19 11:07 A

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Steve, SD

I am RESOLUTE to do daily that which helps me lose weight.
I am a RENEGADE against obstacles to my goals.




 current weight: 217.0 
312
284
256
228
200
CHEIVOUS's Photo CHEIVOUS SparkPoints: (503,398)
Fitness Minutes: (237,586)
Posts: 30,035
11/12/19 10:02 A

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 Body Fat %: 22.0
27
24
21
18
15
MDOWER1 Posts: 18,355
11/12/19 7:16 A

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SLJ1953's Photo SLJ1953 Posts: 30,928
11/11/19 2:22 P

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Steve, SD

I am RESOLUTE to do daily that which helps me lose weight.
I am a RENEGADE against obstacles to my goals.




 current weight: 217.0 
312
284
256
228
200
CHEIVOUS's Photo CHEIVOUS SparkPoints: (503,398)
Fitness Minutes: (237,586)
Posts: 30,035
11/11/19 11:47 A

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 Body Fat %: 22.0
27
24
21
18
15
OOKLATHEMOK's Photo OOKLATHEMOK Posts: 33,750
11/11/19 10:01 A

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 Pounds lost: 94.0 
0
25.5
51
76.5
102
MDOWER1 Posts: 18,355
11/11/19 7:38 A

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THINCPL2004's Photo THINCPL2004 Posts: 18,812
11/11/19 6:57 A

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Blessed are the peacemakers, for they shall be called sons of God.
Pain is just weakness leaving the body!
By his stripes we are healed.
And Yet I smile.

NEVER STOP PEDALING


 current weight: 261.2 
283
262.25
241.5
220.75
200
WARMSTRONG2 SparkPoints: (705,397)
Fitness Minutes: (200,722)
Posts: 22,273
11/11/19 3:39 A

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WARMSTRONG2 SparkPoints: (705,397)
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11/10/19 6:20 P

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CHEIVOUS's Photo CHEIVOUS SparkPoints: (503,398)
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Posts: 30,035
11/10/19 11:56 A

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 Body Fat %: 22.0
27
24
21
18
15
OOKLATHEMOK's Photo OOKLATHEMOK Posts: 33,750
11/10/19 11:07 A

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 Pounds lost: 94.0 
0
25.5
51
76.5
102
NITEMAN3D's Photo NITEMAN3D Posts: 26,862
11/10/19 9:56 A

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Dave A.- South Central PA, USA

I still find each day too short for all the thoughts I want to think, all the walks I want to take, all the books I want to read, and all the friends I want to see. - John Burroughs


 Pounds lost: 98.0 
0
25.5
51
76.5
102
SLJ1953's Photo SLJ1953 Posts: 30,928
11/10/19 8:57 A

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3

Steve, SD

I am RESOLUTE to do daily that which helps me lose weight.
I am a RENEGADE against obstacles to my goals.




 current weight: 217.0 
312
284
256
228
200
MDOWER1 Posts: 18,355
11/10/19 8:30 A

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NITEMAN3D's Photo NITEMAN3D Posts: 26,862
11/9/19 11:59 P

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Dave A.- South Central PA, USA

I still find each day too short for all the thoughts I want to think, all the walks I want to take, all the books I want to read, and all the friends I want to see. - John Burroughs


 Pounds lost: 98.0 
0
25.5
51
76.5
102
THINCPL2004's Photo THINCPL2004 Posts: 18,812
11/9/19 9:55 P

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3

Blessed are the peacemakers, for they shall be called sons of God.
Pain is just weakness leaving the body!
By his stripes we are healed.
And Yet I smile.

NEVER STOP PEDALING


 current weight: 261.2 
283
262.25
241.5
220.75
200
CHEIVOUS's Photo CHEIVOUS SparkPoints: (503,398)
Fitness Minutes: (237,586)
Posts: 30,035
11/9/19 12:28 P

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 Body Fat %: 22.0
27
24
21
18
15
OOKLATHEMOK's Photo OOKLATHEMOK Posts: 33,750
11/9/19 11:04 A

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 Pounds lost: 94.0 
0
25.5
51
76.5
102
SLJ1953's Photo SLJ1953 Posts: 30,928
11/9/19 9:15 A

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3

Steve, SD

I am RESOLUTE to do daily that which helps me lose weight.
I am a RENEGADE against obstacles to my goals.




 current weight: 217.0 
312
284
256
228
200
WARMSTRONG2 SparkPoints: (705,397)
Fitness Minutes: (200,722)
Posts: 22,273
11/9/19 9:02 A

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MDOWER1 Posts: 18,355
11/9/19 7:40 A

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WARMSTRONG2 SparkPoints: (705,397)
Fitness Minutes: (200,722)
Posts: 22,273
11/8/19 2:48 P

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NITEMAN3D's Photo NITEMAN3D Posts: 26,862
11/8/19 1:47 P

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Dave A.- South Central PA, USA

I still find each day too short for all the thoughts I want to think, all the walks I want to take, all the books I want to read, and all the friends I want to see. - John Burroughs


 Pounds lost: 98.0 
0
25.5
51
76.5
102
OOKLATHEMOK's Photo OOKLATHEMOK Posts: 33,750
11/8/19 12:54 P

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 Pounds lost: 94.0 
0
25.5
51
76.5
102
CHEIVOUS's Photo CHEIVOUS SparkPoints: (503,398)
Fitness Minutes: (237,586)
Posts: 30,035
11/8/19 12:51 P

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 Body Fat %: 22.0
27
24
21
18
15
SLJ1953's Photo SLJ1953 Posts: 30,928
11/8/19 11:39 A

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3

Steve, SD

I am RESOLUTE to do daily that which helps me lose weight.
I am a RENEGADE against obstacles to my goals.




 current weight: 217.0 
312
284
256
228
200
THINCPL2004's Photo THINCPL2004 Posts: 18,812
11/7/19 4:33 P

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3

Blessed are the peacemakers, for they shall be called sons of God.
Pain is just weakness leaving the body!
By his stripes we are healed.
And Yet I smile.

NEVER STOP PEDALING


 current weight: 261.2 
283
262.25
241.5
220.75
200
SLJ1953's Photo SLJ1953 Posts: 30,928
11/7/19 12:15 P

My SparkPage
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3

Steve, SD

I am RESOLUTE to do daily that which helps me lose weight.
I am a RENEGADE against obstacles to my goals.




 current weight: 217.0 
312
284
256
228
200
NITEMAN3D's Photo NITEMAN3D Posts: 26,862
11/7/19 12:02 P

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Dave A.- South Central PA, USA

I still find each day too short for all the thoughts I want to think, all the walks I want to take, all the books I want to read, and all the friends I want to see. - John Burroughs


 Pounds lost: 98.0 
0
25.5
51
76.5
102
OOKLATHEMOK's Photo OOKLATHEMOK Posts: 33,750
11/7/19 10:59 A

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3



 Pounds lost: 94.0 
0
25.5
51
76.5
102
CHEIVOUS's Photo CHEIVOUS SparkPoints: (503,398)
Fitness Minutes: (237,586)
Posts: 30,035
11/7/19 9:46 A

My SparkPage
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3



 Body Fat %: 22.0
27
24
21
18
15
WARMSTRONG2 SparkPoints: (705,397)
Fitness Minutes: (200,722)
Posts: 22,273
11/7/19 7:57 A

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SLJ1953's Photo SLJ1953 Posts: 30,928
11/6/19 12:45 P

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3

Steve, SD

I am RESOLUTE to do daily that which helps me lose weight.
I am a RENEGADE against obstacles to my goals.




 current weight: 217.0 
312
284
256
228
200
WARMSTRONG2 SparkPoints: (705,397)
Fitness Minutes: (200,722)
Posts: 22,273
11/6/19 11:21 A

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CHEIVOUS's Photo CHEIVOUS SparkPoints: (503,398)
Fitness Minutes: (237,586)
Posts: 30,035
11/6/19 10:31 A

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 Body Fat %: 22.0
27
24
21
18
15
OOKLATHEMOK's Photo OOKLATHEMOK Posts: 33,750
11/6/19 9:19 A

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3



 Pounds lost: 94.0 
0
25.5
51
76.5
102
NITEMAN3D's Photo NITEMAN3D Posts: 26,862
11/6/19 1:30 A

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3

Dave A.- South Central PA, USA

I still find each day too short for all the thoughts I want to think, all the walks I want to take, all the books I want to read, and all the friends I want to see. - John Burroughs


 Pounds lost: 98.0 
0
25.5
51
76.5
102
WARMSTRONG2 SparkPoints: (705,397)
Fitness Minutes: (200,722)
Posts: 22,273
11/5/19 8:58 P

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3

SLJ1953's Photo SLJ1953 Posts: 30,928
11/5/19 1:01 P

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3

Steve, SD

I am RESOLUTE to do daily that which helps me lose weight.
I am a RENEGADE against obstacles to my goals.




 current weight: 217.0 
312
284
256
228
200
NITEMAN3D's Photo NITEMAN3D Posts: 26,862
11/5/19 11:28 A

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3

Dave A.- South Central PA, USA

I still find each day too short for all the thoughts I want to think, all the walks I want to take, all the books I want to read, and all the friends I want to see. - John Burroughs


 Pounds lost: 98.0 
0
25.5
51
76.5
102
OOKLATHEMOK's Photo OOKLATHEMOK Posts: 33,750
11/5/19 11:18 A

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 Pounds lost: 94.0 
0
25.5
51
76.5
102
CHEIVOUS's Photo CHEIVOUS SparkPoints: (503,398)
Fitness Minutes: (237,586)
Posts: 30,035
11/5/19 9:41 A

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 Body Fat %: 22.0
27
24
21
18
15
MDOWER1 Posts: 18,355
11/5/19 6:57 A

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OOKLATHEMOK's Photo OOKLATHEMOK Posts: 33,750
11/4/19 12:08 P

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 Pounds lost: 94.0 
0
25.5
51
76.5
102
SLJ1953's Photo SLJ1953 Posts: 30,928
11/4/19 11:44 A

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3

Steve, SD

I am RESOLUTE to do daily that which helps me lose weight.
I am a RENEGADE against obstacles to my goals.




 current weight: 217.0 
312
284
256
228
200
NITEMAN3D's Photo NITEMAN3D Posts: 26,862
11/4/19 11:06 A

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Edited by: NITEMAN3D at: 11/4/2019 (11:07)
Dave A.- South Central PA, USA

I still find each day too short for all the thoughts I want to think, all the walks I want to take, all the books I want to read, and all the friends I want to see. - John Burroughs


 Pounds lost: 98.0 
0
25.5
51
76.5
102
WARMSTRONG2 SparkPoints: (705,397)
Fitness Minutes: (200,722)
Posts: 22,273
11/4/19 9:47 A

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3

CHEIVOUS's Photo CHEIVOUS SparkPoints: (503,398)
Fitness Minutes: (237,586)
Posts: 30,035
11/4/19 9:36 A

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 Body Fat %: 22.0
27
24
21
18
15
WARMSTRONG2 SparkPoints: (705,397)
Fitness Minutes: (200,722)
Posts: 22,273
11/3/19 6:28 P

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