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SLJ1953's Photo SLJ1953 Posts: 26,327
11/3/19 5:51 P

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Steve, SD

I am RESOLUTE to do daily that which helps me lose weight.
I am a RENEGADE against obstacles to my goals.




 current weight: 217.0 
312
284
256
228
200
NITEMAN3D's Photo NITEMAN3D Posts: 22,348
11/3/19 3:44 P

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Dave A.- South Central PA, USA

"Never argue with stupid people, they will drag you down to their level and then beat you with experience." - Mark Twain


 Pounds lost: 88.0 
0
24
48
72
96
OOKLATHEMOK's Photo OOKLATHEMOK Posts: 30,734
11/3/19 10:29 A

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 Pounds lost: 94.0 
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25.5
51
76.5
102
CHEIVOUS's Photo CHEIVOUS SparkPoints: (459,453)
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Posts: 26,503
11/3/19 8:57 A

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 current weight: 207.0 
207
200.25
193.5
186.75
180
MDOWER1 Posts: 14,093
11/3/19 7:42 A

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OOKLATHEMOK's Photo OOKLATHEMOK Posts: 30,734
11/2/19 3:52 P

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 Pounds lost: 94.0 
0
25.5
51
76.5
102
SLJ1953's Photo SLJ1953 Posts: 26,327
11/2/19 1:30 P

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3

Steve, SD

I am RESOLUTE to do daily that which helps me lose weight.
I am a RENEGADE against obstacles to my goals.




 current weight: 217.0 
312
284
256
228
200
WARMSTRONG2 SparkPoints: (622,745)
Fitness Minutes: (182,583)
Posts: 20,212
11/2/19 1:05 P

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CHEIVOUS's Photo CHEIVOUS SparkPoints: (459,453)
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11/2/19 12:09 P

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 current weight: 207.0 
207
200.25
193.5
186.75
180
NITEMAN3D's Photo NITEMAN3D Posts: 22,348
11/2/19 3:53 A

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Dave A.- South Central PA, USA

"Never argue with stupid people, they will drag you down to their level and then beat you with experience." - Mark Twain


 Pounds lost: 88.0 
0
24
48
72
96
BANNERMAN SparkPoints: (407,354)
Fitness Minutes: (98,579)
Posts: 12,082
11/2/19 3:11 A

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NITEMAN3D's Photo NITEMAN3D Posts: 22,348
11/1/19 1:20 P

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Dave A.- South Central PA, USA

"Never argue with stupid people, they will drag you down to their level and then beat you with experience." - Mark Twain


 Pounds lost: 88.0 
0
24
48
72
96
OOKLATHEMOK's Photo OOKLATHEMOK Posts: 30,734
11/1/19 11:08 A

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 Pounds lost: 94.0 
0
25.5
51
76.5
102
SLJ1953's Photo SLJ1953 Posts: 26,327
11/1/19 10:20 A

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3

Steve, SD

I am RESOLUTE to do daily that which helps me lose weight.
I am a RENEGADE against obstacles to my goals.




 current weight: 217.0 
312
284
256
228
200
CHEIVOUS's Photo CHEIVOUS SparkPoints: (459,453)
Fitness Minutes: (224,531)
Posts: 26,503
11/1/19 10:10 A

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3



 current weight: 207.0 
207
200.25
193.5
186.75
180
WARMSTRONG2 SparkPoints: (622,745)
Fitness Minutes: (182,583)
Posts: 20,212
11/1/19 8:28 A

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NITEMAN3D's Photo NITEMAN3D Posts: 22,348
10/31/19 1:00 P

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Dave A.- South Central PA, USA

"Never argue with stupid people, they will drag you down to their level and then beat you with experience." - Mark Twain


 Pounds lost: 88.0 
0
24
48
72
96
WARMSTRONG2 SparkPoints: (622,745)
Fitness Minutes: (182,583)
Posts: 20,212
10/31/19 11:16 A

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SLJ1953's Photo SLJ1953 Posts: 26,327
10/31/19 10:39 A

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3

Steve, SD

I am RESOLUTE to do daily that which helps me lose weight.
I am a RENEGADE against obstacles to my goals.




 current weight: 217.0 
312
284
256
228
200
CHEIVOUS's Photo CHEIVOUS SparkPoints: (459,453)
Fitness Minutes: (224,531)
Posts: 26,503
10/31/19 9:50 A

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3



 current weight: 207.0 
207
200.25
193.5
186.75
180
OOKLATHEMOK's Photo OOKLATHEMOK Posts: 30,734
10/31/19 9:02 A

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 Pounds lost: 94.0 
0
25.5
51
76.5
102
OOKLATHEMOK's Photo OOKLATHEMOK Posts: 30,734
10/30/19 2:13 P

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 Pounds lost: 94.0 
0
25.5
51
76.5
102
NITEMAN3D's Photo NITEMAN3D Posts: 22,348
10/30/19 12:36 P

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Dave A.- South Central PA, USA

"Never argue with stupid people, they will drag you down to their level and then beat you with experience." - Mark Twain


 Pounds lost: 88.0 
0
24
48
72
96
WARMSTRONG2 SparkPoints: (622,745)
Fitness Minutes: (182,583)
Posts: 20,212
10/30/19 10:39 A

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3

CHEIVOUS's Photo CHEIVOUS SparkPoints: (459,453)
Fitness Minutes: (224,531)
Posts: 26,503
10/30/19 10:35 A

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 current weight: 207.0 
207
200.25
193.5
186.75
180
SLJ1953's Photo SLJ1953 Posts: 26,327
10/30/19 10:30 A

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3

Steve, SD

I am RESOLUTE to do daily that which helps me lose weight.
I am a RENEGADE against obstacles to my goals.




 current weight: 217.0 
312
284
256
228
200
OOKLATHEMOK's Photo OOKLATHEMOK Posts: 30,734
10/29/19 6:03 P

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3



 Pounds lost: 94.0 
0
25.5
51
76.5
102
NITEMAN3D's Photo NITEMAN3D Posts: 22,348
10/29/19 1:21 P

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3

Dave A.- South Central PA, USA

"Never argue with stupid people, they will drag you down to their level and then beat you with experience." - Mark Twain


 Pounds lost: 88.0 
0
24
48
72
96
WARMSTRONG2 SparkPoints: (622,745)
Fitness Minutes: (182,583)
Posts: 20,212
10/29/19 11:35 A

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3

SLJ1953's Photo SLJ1953 Posts: 26,327
10/29/19 10:23 A

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3

Steve, SD

I am RESOLUTE to do daily that which helps me lose weight.
I am a RENEGADE against obstacles to my goals.




 current weight: 217.0 
312
284
256
228
200
CHEIVOUS's Photo CHEIVOUS SparkPoints: (459,453)
Fitness Minutes: (224,531)
Posts: 26,503
10/29/19 9:40 A

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 current weight: 207.0 
207
200.25
193.5
186.75
180
THINCPL2004's Photo THINCPL2004 Posts: 15,769
10/29/19 8:45 A

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Blessed are the peacemakers, for they shall be called sons of God.
Pain is just weakness leaving the body!
By his stripes we are healed.
And Yet I smile.

NEVER STOP PEDALING


 current weight: 271.1 
271.1
253.325
235.55
217.775
200
NITEMAN3D's Photo NITEMAN3D Posts: 22,348
10/28/19 12:52 P

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3

Dave A.- South Central PA, USA

"Never argue with stupid people, they will drag you down to their level and then beat you with experience." - Mark Twain


 Pounds lost: 88.0 
0
24
48
72
96
SLJ1953's Photo SLJ1953 Posts: 26,327
10/28/19 11:06 A

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3

Steve, SD

I am RESOLUTE to do daily that which helps me lose weight.
I am a RENEGADE against obstacles to my goals.




 current weight: 217.0 
312
284
256
228
200
WARMSTRONG2 SparkPoints: (622,745)
Fitness Minutes: (182,583)
Posts: 20,212
10/28/19 10:15 A

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3

CHEIVOUS's Photo CHEIVOUS SparkPoints: (459,453)
Fitness Minutes: (224,531)
Posts: 26,503
10/28/19 9:54 A

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3



 current weight: 207.0 
207
200.25
193.5
186.75
180
OOKLATHEMOK's Photo OOKLATHEMOK Posts: 30,734
10/28/19 9:20 A

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3



 Pounds lost: 94.0 
0
25.5
51
76.5
102
MDOWER1 Posts: 14,093
10/28/19 7:14 A

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3

SLJ1953's Photo SLJ1953 Posts: 26,327
10/27/19 1:59 P

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3

Steve, SD

I am RESOLUTE to do daily that which helps me lose weight.
I am a RENEGADE against obstacles to my goals.




 current weight: 217.0 
312
284
256
228
200
WARMSTRONG2 SparkPoints: (622,745)
Fitness Minutes: (182,583)
Posts: 20,212
10/27/19 12:50 P

My SparkPage
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3

CHEIVOUS's Photo CHEIVOUS SparkPoints: (459,453)
Fitness Minutes: (224,531)
Posts: 26,503
10/27/19 10:36 A

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3



 current weight: 207.0 
207
200.25
193.5
186.75
180
NITEMAN3D's Photo NITEMAN3D Posts: 22,348
10/27/19 9:53 A

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3

Dave A.- South Central PA, USA

"Never argue with stupid people, they will drag you down to their level and then beat you with experience." - Mark Twain


 Pounds lost: 88.0 
0
24
48
72
96
OOKLATHEMOK's Photo OOKLATHEMOK Posts: 30,734
10/27/19 9:21 A

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3



 Pounds lost: 94.0 
0
25.5
51
76.5
102
SLJ1953's Photo SLJ1953 Posts: 26,327
10/26/19 8:18 P

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3

Steve, SD

I am RESOLUTE to do daily that which helps me lose weight.
I am a RENEGADE against obstacles to my goals.




 current weight: 217.0 
312
284
256
228
200
WARMSTRONG2 SparkPoints: (622,745)
Fitness Minutes: (182,583)
Posts: 20,212
10/26/19 5:14 P

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3

NITEMAN3D's Photo NITEMAN3D Posts: 22,348
10/26/19 12:37 P

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3

Dave A.- South Central PA, USA

"Never argue with stupid people, they will drag you down to their level and then beat you with experience." - Mark Twain


 Pounds lost: 88.0 
0
24
48
72
96
CHEIVOUS's Photo CHEIVOUS SparkPoints: (459,453)
Fitness Minutes: (224,531)
Posts: 26,503
10/26/19 11:32 A

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3



 current weight: 207.0 
207
200.25
193.5
186.75
180
OOKLATHEMOK's Photo OOKLATHEMOK Posts: 30,734
10/26/19 8:33 A

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3



 Pounds lost: 94.0 
0
25.5
51
76.5
102
MDOWER1 Posts: 14,093
10/26/19 6:52 A

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3

NITEMAN3D's Photo NITEMAN3D Posts: 22,348
10/25/19 8:11 P

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3

Dave A.- South Central PA, USA

"Never argue with stupid people, they will drag you down to their level and then beat you with experience." - Mark Twain


 Pounds lost: 88.0 
0
24
48
72
96

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