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CHEIVOUS's Photo CHEIVOUS SparkPoints: (454,542)
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1/29/20 11:54 A

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MDOWER1 Posts: 13,723
1/29/20 7:28 A

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WARMSTRONG2 SparkPoints: (614,124)
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1/28/20 8:50 P

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NITEMAN3D's Photo NITEMAN3D Posts: 21,869
1/28/20 7:17 P

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Dave A.- South Central PA, USA

"Never argue with stupid people, they will drag you down to their level and then beat you with experience." - Mark Twain


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SLJ1953's Photo SLJ1953 Posts: 25,795
1/28/20 11:10 A

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Steve, SD

I am RESOLUTE to do daily that which helps me lose weight.
I am a RENEGADE against obstacles to my goals.




 current weight: 217.0 
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CHEIVOUS's Photo CHEIVOUS SparkPoints: (454,542)
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Posts: 26,119
1/28/20 9:50 A

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 current weight: 207.0 
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186.75
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OOKLATHEMOK's Photo OOKLATHEMOK Posts: 30,386
1/28/20 9:31 A

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MDOWER1 Posts: 13,723
1/28/20 7:24 A

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BANNERMAN SparkPoints: (406,434)
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1/28/20 2:27 A

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NITEMAN3D's Photo NITEMAN3D Posts: 21,869
1/27/20 1:48 P

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Dave A.- South Central PA, USA

"Never argue with stupid people, they will drag you down to their level and then beat you with experience." - Mark Twain


 Pounds lost: 87.0 
0
24
48
72
96
DBALZER's Photo DBALZER Posts: 728
1/27/20 1:03 P

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As Always,

NEVER STOP MOVING

Leader of Christian Men Iron Sharpens Iron www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11457


 current weight: 350.3 
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WARMSTRONG2 SparkPoints: (614,124)
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1/27/20 12:37 P

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SLJ1953's Photo SLJ1953 Posts: 25,795
1/27/20 11:23 A

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Steve, SD

I am RESOLUTE to do daily that which helps me lose weight.
I am a RENEGADE against obstacles to my goals.




 current weight: 217.0 
312
284
256
228
200
OOKLATHEMOK's Photo OOKLATHEMOK Posts: 30,386
1/27/20 9:37 A

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 Pounds lost: 94.0 
0
25.5
51
76.5
102
CHEIVOUS's Photo CHEIVOUS SparkPoints: (454,542)
Fitness Minutes: (223,246)
Posts: 26,119
1/27/20 9:26 A

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 current weight: 207.0 
207
200.25
193.5
186.75
180
MDOWER1 Posts: 13,723
1/27/20 7:35 A

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CHEIVOUS's Photo CHEIVOUS SparkPoints: (454,542)
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1/26/20 8:30 P

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 current weight: 207.0 
207
200.25
193.5
186.75
180
SLJ1953's Photo SLJ1953 Posts: 25,795
1/26/20 6:15 P

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Steve, SD

I am RESOLUTE to do daily that which helps me lose weight.
I am a RENEGADE against obstacles to my goals.




 current weight: 217.0 
312
284
256
228
200
WARMSTRONG2 SparkPoints: (614,124)
Fitness Minutes: (181,668)
Posts: 19,985
1/26/20 2:29 P

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OOKLATHEMOK's Photo OOKLATHEMOK Posts: 30,386
1/26/20 1:49 P

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 Pounds lost: 94.0 
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25.5
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76.5
102
NITEMAN3D's Photo NITEMAN3D Posts: 21,869
1/26/20 10:05 A

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Dave A.- South Central PA, USA

"Never argue with stupid people, they will drag you down to their level and then beat you with experience." - Mark Twain


 Pounds lost: 87.0 
0
24
48
72
96
THINCPL2004's Photo THINCPL2004 Posts: 15,528
1/26/20 9:16 A

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Blessed are the peacemakers, for they shall be called sons of God.
Pain is just weakness leaving the body!
By his stripes we are healed.
And Yet I smile.

NEVER STOP PEDALING


 current weight: 271.9 
271.9
253.925
235.95
217.975
200
NITEMAN3D's Photo NITEMAN3D Posts: 21,869
1/25/20 3:29 P

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Dave A.- South Central PA, USA

"Never argue with stupid people, they will drag you down to their level and then beat you with experience." - Mark Twain


 Pounds lost: 87.0 
0
24
48
72
96
OOKLATHEMOK's Photo OOKLATHEMOK Posts: 30,386
1/25/20 12:33 P

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 Pounds lost: 94.0 
0
25.5
51
76.5
102
WARMSTRONG2 SparkPoints: (614,124)
Fitness Minutes: (181,668)
Posts: 19,985
1/25/20 12:32 P

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THINCPL2004's Photo THINCPL2004 Posts: 15,528
1/25/20 8:41 A

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Blessed are the peacemakers, for they shall be called sons of God.
Pain is just weakness leaving the body!
By his stripes we are healed.
And Yet I smile.

NEVER STOP PEDALING


 current weight: 271.9 
271.9
253.925
235.95
217.975
200
CHEIVOUS's Photo CHEIVOUS SparkPoints: (454,542)
Fitness Minutes: (223,246)
Posts: 26,119
1/25/20 8:39 A

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 current weight: 207.0 
207
200.25
193.5
186.75
180
SLJ1953's Photo SLJ1953 Posts: 25,795
1/25/20 8:26 A

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3

Steve, SD

I am RESOLUTE to do daily that which helps me lose weight.
I am a RENEGADE against obstacles to my goals.




 current weight: 217.0 
312
284
256
228
200
DMILLE40 SparkPoints: (65,563)
Fitness Minutes: (47,754)
Posts: 1,124
1/24/20 8:00 P

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NITEMAN3D's Photo NITEMAN3D Posts: 21,869
1/24/20 2:04 P

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Dave A.- South Central PA, USA

"Never argue with stupid people, they will drag you down to their level and then beat you with experience." - Mark Twain


 Pounds lost: 87.0 
0
24
48
72
96
WARMSTRONG2 SparkPoints: (614,124)
Fitness Minutes: (181,668)
Posts: 19,985
1/24/20 11:13 A

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SLJ1953's Photo SLJ1953 Posts: 25,795
1/24/20 10:48 A

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3

Steve, SD

I am RESOLUTE to do daily that which helps me lose weight.
I am a RENEGADE against obstacles to my goals.




 current weight: 217.0 
312
284
256
228
200
MDOWER1 Posts: 13,723
1/24/20 9:56 A

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OOKLATHEMOK's Photo OOKLATHEMOK Posts: 30,386
1/24/20 9:45 A

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 Pounds lost: 94.0 
0
25.5
51
76.5
102
CHEIVOUS's Photo CHEIVOUS SparkPoints: (454,542)
Fitness Minutes: (223,246)
Posts: 26,119
1/24/20 9:34 A

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 current weight: 207.0 
207
200.25
193.5
186.75
180
NITEMAN3D's Photo NITEMAN3D Posts: 21,869
1/23/20 11:11 P

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Dave A.- South Central PA, USA

"Never argue with stupid people, they will drag you down to their level and then beat you with experience." - Mark Twain


 Pounds lost: 87.0 
0
24
48
72
96
OOKLATHEMOK's Photo OOKLATHEMOK Posts: 30,386
1/23/20 3:20 P

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3



 Pounds lost: 94.0 
0
25.5
51
76.5
102
DBALZER's Photo DBALZER Posts: 728
1/23/20 2:52 P

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3

As Always,

NEVER STOP MOVING

Leader of Christian Men Iron Sharpens Iron www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11457


 current weight: 350.3 
384
363
342
321
300
WARMSTRONG2 SparkPoints: (614,124)
Fitness Minutes: (181,668)
Posts: 19,985
1/23/20 12:13 P

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SLJ1953's Photo SLJ1953 Posts: 25,795
1/23/20 10:53 A

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3

Steve, SD

I am RESOLUTE to do daily that which helps me lose weight.
I am a RENEGADE against obstacles to my goals.




 current weight: 217.0 
312
284
256
228
200
CHEIVOUS's Photo CHEIVOUS SparkPoints: (454,542)
Fitness Minutes: (223,246)
Posts: 26,119
1/23/20 10:17 A

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 current weight: 207.0 
207
200.25
193.5
186.75
180
MDOWER1 Posts: 13,723
1/23/20 9:14 A

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BANNERMAN SparkPoints: (406,434)
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1/23/20 3:34 A

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BANNERMAN SparkPoints: (406,434)
Fitness Minutes: (98,579)
Posts: 12,046
1/23/20 3:34 A

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NITEMAN3D's Photo NITEMAN3D Posts: 21,869
1/22/20 11:57 A

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Dave A.- South Central PA, USA

"Never argue with stupid people, they will drag you down to their level and then beat you with experience." - Mark Twain


 Pounds lost: 87.0 
0
24
48
72
96
SLJ1953's Photo SLJ1953 Posts: 25,795
1/22/20 10:43 A

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3

Steve, SD

I am RESOLUTE to do daily that which helps me lose weight.
I am a RENEGADE against obstacles to my goals.




 current weight: 217.0 
312
284
256
228
200
CHEIVOUS's Photo CHEIVOUS SparkPoints: (454,542)
Fitness Minutes: (223,246)
Posts: 26,119
1/22/20 10:07 A

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3



 current weight: 207.0 
207
200.25
193.5
186.75
180
OOKLATHEMOK's Photo OOKLATHEMOK Posts: 30,386
1/22/20 9:57 A

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3



 Pounds lost: 94.0 
0
25.5
51
76.5
102
WARMSTRONG2 SparkPoints: (614,124)
Fitness Minutes: (181,668)
Posts: 19,985
1/22/20 8:06 A

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3

MDOWER1 Posts: 13,723
1/22/20 7:47 A

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NITEMAN3D's Photo NITEMAN3D Posts: 21,869
1/21/20 11:34 P

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Dave A.- South Central PA, USA

"Never argue with stupid people, they will drag you down to their level and then beat you with experience." - Mark Twain


 Pounds lost: 87.0 
0
24
48
72
96
THINCPL2004's Photo THINCPL2004 Posts: 15,528
1/21/20 4:10 P

My SparkPage
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3

Blessed are the peacemakers, for they shall be called sons of God.
Pain is just weakness leaving the body!
By his stripes we are healed.
And Yet I smile.

NEVER STOP PEDALING


 current weight: 271.9 
271.9
253.925
235.95
217.975
200
WARMSTRONG2 SparkPoints: (614,124)
Fitness Minutes: (181,668)
Posts: 19,985
1/21/20 2:07 P

My SparkPage
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3

SLJ1953's Photo SLJ1953 Posts: 25,795
1/21/20 12:09 P

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3

Steve, SD

I am RESOLUTE to do daily that which helps me lose weight.
I am a RENEGADE against obstacles to my goals.




 current weight: 217.0 
312
284
256
228
200
OOKLATHEMOK's Photo OOKLATHEMOK Posts: 30,386
1/21/20 11:30 A

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3



 Pounds lost: 94.0 
0
25.5
51
76.5
102
CHEIVOUS's Photo CHEIVOUS SparkPoints: (454,542)
Fitness Minutes: (223,246)
Posts: 26,119
1/21/20 10:41 A

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3



 current weight: 207.0 
207
200.25
193.5
186.75
180
MDOWER1 Posts: 13,723
1/21/20 7:11 A

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DLP655 SparkPoints: (32,836)
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1/20/20 3:18 P

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NITEMAN3D's Photo NITEMAN3D Posts: 21,869
1/20/20 2:21 P

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Dave A.- South Central PA, USA

"Never argue with stupid people, they will drag you down to their level and then beat you with experience." - Mark Twain


 Pounds lost: 87.0 
0
24
48
72
96
THINCPL2004's Photo THINCPL2004 Posts: 15,528
1/20/20 12:02 P

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3

Blessed are the peacemakers, for they shall be called sons of God.
Pain is just weakness leaving the body!
By his stripes we are healed.
And Yet I smile.

NEVER STOP PEDALING


 current weight: 271.9 
271.9
253.925
235.95
217.975
200
OOKLATHEMOK's Photo OOKLATHEMOK Posts: 30,386
1/20/20 11:52 A

My SparkPage
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3



 Pounds lost: 94.0 
0
25.5
51
76.5
102
SLJ1953's Photo SLJ1953 Posts: 25,795
1/20/20 10:19 A

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3

Steve, SD

I am RESOLUTE to do daily that which helps me lose weight.
I am a RENEGADE against obstacles to my goals.




 current weight: 217.0 
312
284
256
228
200
CHEIVOUS's Photo CHEIVOUS SparkPoints: (454,542)
Fitness Minutes: (223,246)
Posts: 26,119
1/20/20 9:15 A

My SparkPage
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3



 current weight: 207.0 
207
200.25
193.5
186.75
180
WARMSTRONG2 SparkPoints: (614,124)
Fitness Minutes: (181,668)
Posts: 19,985
1/20/20 7:38 A

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NITEMAN3D's Photo NITEMAN3D Posts: 21,869
1/19/20 8:30 P

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3

Dave A.- South Central PA, USA

"Never argue with stupid people, they will drag you down to their level and then beat you with experience." - Mark Twain


 Pounds lost: 87.0 
0
24
48
72
96
OOKLATHEMOK's Photo OOKLATHEMOK Posts: 30,386
1/19/20 4:19 P

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 Pounds lost: 94.0 
0
25.5
51
76.5
102
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