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ZRIE014 Posts: 325,121
6/20/16 12:23 A

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run

MBPP50's Photo MBPP50 Posts: 49,901
6/19/16 8:10 A

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Yoga

There are no great acts of love, only small acts done with great love- Mother Teresa
ERICREH Posts: 4,160
6/19/16 7:32 A

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A mountain bike group ride.



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HEALTHYANDFIT27's Photo HEALTHYANDFIT27 Posts: 18,139
6/19/16 6:31 A

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Indoor walking workout

Eastern Standard Time
East Coast, United States

Patti


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MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (522,924)
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6/19/16 3:11 A

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walk



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ZRIE014 Posts: 325,121
6/19/16 12:41 A

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run

SBURDEN Posts: 18,630
6/18/16 8:57 P

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Walk around at zoo for 5 hours

SBURDEN Posts: 18,630
6/18/16 8:55 P

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Walk at zoo

CD16571910 Posts: 14,902
6/18/16 7:07 P

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walk 65 minutes

BBENNETT's Photo BBENNETT SparkPoints: (129,591)
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6/18/16 11:42 A

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I hope to do some strength training, some walking, maybe a video.

"Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


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FINANCIAL_MOM Posts: 130
6/18/16 7:45 A

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upper body workout with dumbbells; I also hope to (push) mow the lawn - it's more than an acre.

MBPP50's Photo MBPP50 Posts: 49,901
6/18/16 7:15 A

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Yoga

There are no great acts of love, only small acts done with great love- Mother Teresa
MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (522,924)
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6/18/16 3:21 A

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walk



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ZRIE014 Posts: 325,121
6/18/16 12:24 A

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run

DELLFLOWER1 Posts: 4
6/17/16 2:19 P

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Today is the 1st day that I woke up with zero pain in my heel! I feel like dancing!!!
But I won't in fear of messing up what has just started to heal.
Today I plan to exercise patience & self discipline, do floor exercises & stretch without putting undo stress or weight on my heel. Make every move count. Love myself & all others. Love.

BBENNETT's Photo BBENNETT SparkPoints: (129,591)
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6/17/16 12:44 P

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I'm sore from yesterday's strength training, so I'm hoping to go for a nice long walk.

"Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


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MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (522,924)
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6/17/16 9:35 A

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tm and pt



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MBPP50's Photo MBPP50 Posts: 49,901
6/17/16 8:35 A

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Yoga

There are no great acts of love, only small acts done with great love- Mother Teresa
ERICREH Posts: 4,160
6/17/16 8:05 A

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An easy recovery day, maybe a long walk or slow cycling and yoga.



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ROXIGIRL's Photo ROXIGIRL SparkPoints: (108,811)
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6/17/16 1:53 A

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Body Shred



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ZRIE014 Posts: 325,121
6/17/16 12:16 A

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run

BBENNETT's Photo BBENNETT SparkPoints: (129,591)
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6/16/16 3:51 P

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I haven't done any strength training since my Curves shut down several months ago. I need to figure something out. If anyone has any thoughts, let me know!

"Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


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DANCERYOGI30's Photo DANCERYOGI30 SparkPoints: (19,837)
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6/16/16 12:01 P

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75 minutes yoga, 90 minutes HIIT/strength training at the park with heavy squat bands

The longest journey in one's life, is the journey inward.


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LAURIENNES's Photo LAURIENNES SparkPoints: (11,598)
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6/16/16 10:12 A

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Hurt my thigh muscles, so just doing vertical knee lifts to work abs and obliques 2x per day. I also walk the dogs 2x/day.



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MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (522,924)
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6/16/16 8:46 A

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TM AND PT



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MBPP50's Photo MBPP50 Posts: 49,901
6/16/16 7:04 A

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Yoga

There are no great acts of love, only small acts done with great love- Mother Teresa
ZRIE014 Posts: 325,121
6/16/16 12:21 A

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run

BBENNETT's Photo BBENNETT SparkPoints: (129,591)
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6/15/16 5:25 P

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Now that I'm feeling a little better, I hope to get in a little cardio between rain showers.

"Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


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ERICREH Posts: 4,160
6/15/16 8:16 A

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walk, bike, and either weights or yoga.



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MBPP50's Photo MBPP50 Posts: 49,901
6/15/16 7:41 A

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Yoga

There are no great acts of love, only small acts done with great love- Mother Teresa
MIKELEESYD SparkPoints: (45)
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6/15/16 5:24 A

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I've got a nasty case of jetlag so a walk / run should keep me awake

MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (522,924)
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6/15/16 3:10 A

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walk



 current weight: 122.3 
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ZRIE014 Posts: 325,121
6/15/16 12:21 A

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run

BBENNETT's Photo BBENNETT SparkPoints: (129,591)
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6/14/16 9:32 P

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I've got a really nasty head cold so I won't be exercising until I get better. Someone do some cardio for me!

"Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


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SIRIRADHA's Photo SIRIRADHA Posts: 15,470
6/14/16 4:47 P

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Pulling weeds at 2 different times so my back doesn't get too sore

Leslie Sansone walk

Join us on the Happy Hippies team--looking for fun and feeling groovy!


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VEG_GIRL04's Photo VEG_GIRL04 Posts: 2,745
6/14/16 4:12 P

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An hour of Crossfit.

"Number one, like yourself. Number two, you have to eat healthy. And number three, you've got to squeeze your buns. That's my formula."
-Richard Simmons

Highest Weight: 152
Current Weight: 126
FinalGoal Weight: 120



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MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (522,924)
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6/14/16 10:38 A

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tm and pt



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SBURDEN Posts: 18,630
6/14/16 9:12 A

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run inside and outside before work

LETSDOTHIS00's Photo LETSDOTHIS00 SparkPoints: (11,507)
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6/14/16 7:46 A

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Treadmill or dance class

MBPP50's Photo MBPP50 Posts: 49,901
6/14/16 6:35 A

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Yoga

There are no great acts of love, only small acts done with great love- Mother Teresa
CD16571910 Posts: 14,902
6/14/16 2:56 A

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walk and gym

ZRIE014 Posts: 325,121
6/14/16 12:15 A

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run

LIFENPROGRESS's Photo LIFENPROGRESS SparkPoints: (127,060)
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6/13/16 10:17 A

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Weights emoticon and swimming emoticon !

Live your truth. Express your love. Share your enthusiasm. Take action towards your dreams. Walk your talk. Dance and sing to your music. Embrace your blessings. Make today worth remembering.
~ Steve Maraboli ~

bodynprogress.blogspot.com


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MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (522,924)
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6/13/16 8:33 A

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tm and pt



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ERICREH Posts: 4,160
6/13/16 8:08 A

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30 min walk early in the morning, bike ride later, maybe some yoga.



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MBPP50's Photo MBPP50 Posts: 49,901
6/13/16 7:37 A

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Yoga

There are no great acts of love, only small acts done with great love- Mother Teresa
HEALTHYANDFIT27's Photo HEALTHYANDFIT27 Posts: 18,139
6/13/16 6:14 A

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Indoor Walking Workout

Eastern Standard Time
East Coast, United States

Patti


 Pounds lost: 5.0 
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18.75
37.5
56.25
75
ZRIE014 Posts: 325,121
6/13/16 12:13 A

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run

CD16571910 Posts: 14,902
6/12/16 3:17 P

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walk, 45 minutes.

SBURDEN Posts: 18,630
6/12/16 8:47 A

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Run 5.5 then do a 5k fundraiser run


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