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JENNI_X Posts: 238
6/18/12 5:52 A

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I'm gonna walk about an hour.



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OVERKILL007's Photo OVERKILL007 SparkPoints: (223,479)
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6/17/12 9:10 P

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8.5 mile run



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AGGIEAMY SparkPoints: (0)
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6/17/12 5:50 P

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a bit of tennis

DSTENORE Posts: 87
6/17/12 3:09 P

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15 minutes elliptical trainer followed by 45 minutes of pilates and stretching. Monday through Saturday is 60 minutes of cardio daily, plus Tuesday and Thursday 40 minutes of pilates.

ERICADAWN1986's Photo ERICADAWN1986 SparkPoints: (34,913)
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6/17/12 2:52 P

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Yoga- 1.25 hours
Possibly a short run- 3.2 miles



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CD12615012 SparkPoints: (0)
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6/17/12 2:42 P

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Walk 10 miles:

2 miles morning (24 minutes)
3 miles afternoon (36 minutes)
5 miles evening (60 minutes)

CD10356065 SparkPoints: (0)
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6/17/12 12:51 P

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hour of yoga

128PERFECT Posts: 3,026
6/17/12 11:14 A

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P90X is done.....Now the beach for some swimming



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CD9992695 Posts: 443
6/17/12 11:04 A

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cycling

DRKYASHI's Photo DRKYASHI Posts: 1,693
6/17/12 10:58 A

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Yoga emoticon and a 45min walk emoticon.

☸ ~C

"You will never change you life until you change something you do daily."
∾Mike Murdock

"Every mistake that you make is taking you to the next best place."
∾Oprah Winfrey


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WATERDIAMONDS's Photo WATERDIAMONDS Posts: 14,777
6/17/12 10:49 A

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pilates, treadmill, weights and 2 mile evening walk

Margaret--Spring, TX
The Beck Deck Crew!
ELLI20 Posts: 4,467
6/17/12 12:13 A

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going for a bike ride

WATERDIAMONDS's Photo WATERDIAMONDS Posts: 14,777
6/16/12 12:00 P

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Pilates, weights, treadmill, 2 mile evening walk

Margaret--Spring, TX
The Beck Deck Crew!
DRKYASHI's Photo DRKYASHI Posts: 1,693
6/16/12 11:00 A

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1hr of Pilates emoticon this morning.

☸ ~C

"You will never change you life until you change something you do daily."
∾Mike Murdock

"Every mistake that you make is taking you to the next best place."
∾Oprah Winfrey


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ELLI20 Posts: 4,467
6/15/12 11:11 P

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going for a long bike ride

AGGIEAMY SparkPoints: (0)
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6/15/12 9:02 P

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55 mins of walking

THEATH1's Photo THEATH1 Posts: 135
6/15/12 2:55 P

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walk 2 miles



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DRKYASHI's Photo DRKYASHI Posts: 1,693
6/15/12 10:59 A

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Zumba this afternoon!

☸ ~C

"You will never change you life until you change something you do daily."
∾Mike Murdock

"Every mistake that you make is taking you to the next best place."
∾Oprah Winfrey


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OVERKILL007's Photo OVERKILL007 SparkPoints: (223,479)
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6/15/12 10:27 A

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7 mile run



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NINAOZZIE's Photo NINAOZZIE SparkPoints: (0)
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6/15/12 9:50 A

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Zumba for an hour today! I switched strength training to Tues, Thurs, and Saturdays :)



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MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (466,159)
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6/15/12 9:14 A

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treadmill and personal trainer



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JOHNSONE4's Photo JOHNSONE4 SparkPoints: (0)
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6/15/12 8:20 A

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golfing



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WATERDIAMONDS's Photo WATERDIAMONDS Posts: 14,777
6/15/12 7:46 A

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treadmill, pilates, weights and evening walk

Margaret--Spring, TX
The Beck Deck Crew!
GBAUM0432 SparkPoints: (0)
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6/14/12 11:27 P

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work...work...work then a little bike riding...maybe 9 to 11 miles worth.



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VADAVICTORIA's Photo VADAVICTORIA Posts: 842
6/14/12 11:01 P

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Trainer's coming to the house at 2pm and I'm sure he's gonna give me another butt-whooping workout. I hope it involves a lot of core exercises!



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BERRY4's Photo BERRY4 SparkPoints: (334,700)
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6/14/12 3:48 P

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cardio today...3 mi walk

"We would accomplish many more things if we did not think of them as impossible."
~C. Malesherbes~

"Your mind will be like its habitual thoughts; for the soul becomes dyed with the color of its thoughts."
Marcus Aurelius (121-180 AD)

"In their hearts humans plan their course, but the LORD establishes their steps." Proverbs 16:9




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OVERKILL007's Photo OVERKILL007 SparkPoints: (223,479)
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6/14/12 3:11 P

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8 mile run



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DRKYASHI's Photo DRKYASHI Posts: 1,693
6/14/12 9:29 A

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Zumba this afternoon!

☸ ~C

"You will never change you life until you change something you do daily."
∾Mike Murdock

"Every mistake that you make is taking you to the next best place."
∾Oprah Winfrey


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VICKIJOCOLE's Photo VICKIJOCOLE SparkPoints: (41,265)
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6/13/12 7:14 P

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swimming in the pool and doing some water exercises
played water volleyball for 30 minutes earlier



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MLAN613 Posts: 23,675
6/13/12 2:50 P

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I did a 45 minute outdoor express class at my gym. It's boot camp.

Meghan in Minneapolis, Minnesota, USA


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CHIHAYA SparkPoints: (0)
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6/13/12 2:41 P

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elliptical trainer, but I might take a break today. feeling little chest pain and fever.



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TEEN_MOMMA's Photo TEEN_MOMMA SparkPoints: (0)
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6/13/12 2:34 P

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Taking my daughter and puppy for a walk when the boyfriend wakes up, then after i clean the house will probably find a fitness video on Netflix to do!



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TF_CLAYTON's Photo TF_CLAYTON Posts: 402
6/13/12 1:10 P

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1 hour body pump, & 1 hr zumba



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AGGIEAMY SparkPoints: (0)
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6/13/12 12:53 P

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Tennis!

PRETTYLILHEFFER's Photo PRETTYLILHEFFER Posts: 1,753
6/13/12 12:21 P

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Denise Austin's Shape Up & Shed Pounds DVD.. and possibly an arm or back workout on Blogilates.

"If you focus on results, you will never change. If you focus on change, you will get results" - Jack Dixon



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DRKYASHI's Photo DRKYASHI Posts: 1,693
6/13/12 9:13 A

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Spinningemoticonand Power SETemoticon!

☸ ~C

"You will never change you life until you change something you do daily."
∾Mike Murdock

"Every mistake that you make is taking you to the next best place."
∾Oprah Winfrey


 Pounds lost: 16.0 
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KARENCRANER's Photo KARENCRANER Posts: 3,425
6/13/12 7:22 A

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Calisthenics and water aerobics!



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WATERDIAMONDS's Photo WATERDIAMONDS Posts: 14,777
6/13/12 6:50 A

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treadmill, Pilates class, weights and walk this evening

Margaret--Spring, TX
The Beck Deck Crew!
ELLI20 Posts: 4,467
6/13/12 12:26 A

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going for a long walk

MNIKODEM Posts: 421
6/12/12 6:18 P

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Swam laps for 20 minutes before work, move around as much as possible at work by taking longest routes and Crossfit tonight (doing some heavy lifting)



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OVERKILL007's Photo OVERKILL007 SparkPoints: (223,479)
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6/12/12 6:04 P

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7 mile run



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CHEEKY1000's Photo CHEEKY1000 Posts: 1,022
6/12/12 3:40 P

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HIIT in the afternoon and swimming tonight. Woohoo!!

"Time is always wasted if you're not aiming for what you want."

Arizona MST (This means in the fall we're on MST and in the Spring we're on PST because we don't change our clocks here.)


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WATERDIAMONDS's Photo WATERDIAMONDS Posts: 14,777
6/12/12 3:25 P

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Pilates, weights, treadmill, evening walk.

Margaret--Spring, TX
The Beck Deck Crew!
JORDANIE25's Photo JORDANIE25 SparkPoints: (0)
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6/12/12 2:41 P

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I think i may go for a walk to the grocery store



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DRKYASHI's Photo DRKYASHI Posts: 1,693
6/12/12 11:44 A

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Yoga emoticon and Kickboxingemoticon!

Edited by: DRKYASHI at: 6/12/2012 (11:44)
☸ ~C

"You will never change you life until you change something you do daily."
∾Mike Murdock

"Every mistake that you make is taking you to the next best place."
∾Oprah Winfrey


 Pounds lost: 16.0 
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ERICADAWN1986's Photo ERICADAWN1986 SparkPoints: (34,913)
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6/12/12 9:20 A

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Hopefully going to the gym after work, if not a run when I get home.



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128PERFECT Posts: 3,026
6/12/12 7:10 A

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Got up at 5:30 this morning and did P90X Kempo for a hour........WooHoo



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JENNI_X Posts: 238
6/12/12 5:45 A

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An hour long walk after work.



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FITME81's Photo FITME81 Posts: 1,192
6/12/12 2:13 A

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Walking, zumba and upper body dumbell workout

***Samantha***

I can do it!


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ADAM2298's Photo ADAM2298 SparkPoints: (0)
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6/11/12 11:28 P

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Walking and stationary bike.



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