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OVERKILL007's Photo OVERKILL007 SparkPoints: (219,967)
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7/3/09 1:51 P

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7 miles this morning



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PALCANTARA's Photo PALCANTARA Posts: 1,029
7/3/09 11:21 A

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will run for 2 today



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COOP9002's Photo COOP9002 Posts: 54,197
7/3/09 10:57 A

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8 miles

58 miles for everyone on Thursday!

Edited by: COOP9002 at: 7/3/2009 (18:37)
"Keep your eyes on the prize." www.gfa.org


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HAZELCAT1's Photo HAZELCAT1 Posts: 1,717
7/3/09 8:29 A

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None yet


"Nothing tastes as good as thin feels!"

"Do unto others as you would have them do unto you."

"The gem cannot be polished without friction, nor man perfected without trials."
DINKLEDWARF's Photo DINKLEDWARF Posts: 865
7/3/09 7:37 A

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3 miles





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_ANNA-'s Photo _ANNA- Posts: 110
7/3/09 4:12 A

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2.8 miles

In it to win it!!

Inertia - think about it.


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CHSMITH79's Photo CHSMITH79 Posts: 5,096
7/2/09 10:04 P

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6 miles

Opportunities are never lost. If you don't grab them someone else will.
DRAGONHEIDI's Photo DRAGONHEIDI Posts: 605
7/2/09 6:20 P

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Ran while vacation traveling...but no access to logging on our site: 5 miles Monday and 4.5 Wednesday:)

Let him that would move the world first move himself.
- Socrates


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NOTEWORTHYBANDZ Posts: 996
7/2/09 5:01 P

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5.25 miles

MREED7's Photo MREED7 SparkPoints: (0)
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7/2/09 4:50 P

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1 mile on the treadmill after biking to work

-Mechaela



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-AIRYN-'s Photo -AIRYN- Posts: 2,389
7/2/09 4:45 P

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3.2 miles

**Goals**

145: New Summer Dress

140: New Purse


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DIMNDEYES's Photo DIMNDEYES SparkPoints: (0)
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7/2/09 3:05 P

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10.5 miles



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SHANNONSTILLS SparkPoints: (0)
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7/2/09 2:38 P

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6 miles

COLLOMR Posts: 2,278
7/2/09 2:08 P

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8 miles



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OVERKILL007's Photo OVERKILL007 SparkPoints: (219,967)
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7/2/09 12:51 P

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Travel day today...no run



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COOP9002's Photo COOP9002 Posts: 54,197
7/2/09 11:31 A

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8 miles

"Keep your eyes on the prize." www.gfa.org


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MOCACHOC's Photo MOCACHOC SparkPoints: (0)
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7/2/09 8:11 A

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9 miles

Peace and Love



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ICANDI4U's Photo ICANDI4U SparkPoints: (0)
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7/1/09 11:59 P

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Walked 90 min

We can do it! One day at a time. :)


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DINKLEDWARF's Photo DINKLEDWARF Posts: 865
7/1/09 9:57 P

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A little over a mile this morning...3 more this evening:)





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COOP9002's Photo COOP9002 Posts: 54,197
7/1/09 8:49 P

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Great job on our 39 miles so far on Wednesday!

"Keep your eyes on the prize." www.gfa.org


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PAM19681's Photo PAM19681 SparkPoints: (0)
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7/1/09 8:37 P

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3 today

Pam

Lord, please keep Your arm around my shoulders and Your hand over my mouth. Amen


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-AIRYN-'s Photo -AIRYN- Posts: 2,389
7/1/09 3:46 P

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5 miles

**Goals**

145: New Summer Dress

140: New Purse


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DIMNDEYES's Photo DIMNDEYES SparkPoints: (0)
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7/1/09 1:43 P

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8 miles



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OVERKILL007's Photo OVERKILL007 SparkPoints: (219,967)
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7/1/09 1:25 P

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5 miles at 5000ft elevation. Seemed like I ran a half marathon!



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MEGMUFFIN's Photo MEGMUFFIN SparkPoints: (0)
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7/1/09 12:52 P

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3.5 miles for my track workout, and I'm feeling pretty good so I may add an easy run this afternoon



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CHSMITH79's Photo CHSMITH79 Posts: 5,096
7/1/09 12:16 P

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9 miles

Opportunities are never lost. If you don't grab them someone else will.
PALCANTARA's Photo PALCANTARA Posts: 1,029
7/1/09 12:15 P

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1.5



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COOP9002's Photo COOP9002 Posts: 54,197
7/1/09 11:15 A

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7 miles

"Keep your eyes on the prize." www.gfa.org


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BIKER94 Posts: 264
7/1/09 9:24 A

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NT YET.....LATER

OVERKILL007's Photo OVERKILL007 SparkPoints: (219,967)
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6/30/09 11:07 P

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Let's make it 50 miles for Tuesday...with my 7 plus a few others



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ANJUNA2's Photo ANJUNA2 SparkPoints: (31)
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6/30/09 10:40 P

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5k

5'6"




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PAM19681's Photo PAM19681 SparkPoints: (0)
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6/30/09 10:34 P

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only 1.25 today

Pam

Lord, please keep Your arm around my shoulders and Your hand over my mouth. Amen


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COOP9002's Photo COOP9002 Posts: 54,197
6/30/09 8:15 P

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Great job on our 39 miles so far on Tuesday!

Edited by: COOP9002 at: 6/30/2009 (22:51)
"Keep your eyes on the prize." www.gfa.org


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COLLOMR Posts: 2,278
6/30/09 7:44 P

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2.12 miles in the middle of the day. Boy it was HOT!



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DAPHNEJ76's Photo DAPHNEJ76 Posts: 507
6/30/09 5:02 P

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3 miles



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DIMNDEYES's Photo DIMNDEYES SparkPoints: (0)
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6/30/09 1:34 P

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9.5 miles



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MOMMYB33's Photo MOMMYB33 Posts: 179
6/30/09 10:46 A

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3.3 miles

Happy at home!

Reach 120 - Hair dyed
Reach 110 - Pedicure
Reach 105 - new exercise clothes
Reach 102 - new wardrobe!


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ABECKSTEDT Posts: 56
6/30/09 10:32 A

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no running but I did an early 1 mile walk with my son.



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COOP9002's Photo COOP9002 Posts: 54,197
6/30/09 10:16 A

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7.5 miles this morning.

Great job on our 73 miles on Monday!

Keep after it, cutieful, and before you know you'll be running more than you ever dreamed. By the way, running a mile without stopping is nothing to sneeze at.

"Keep your eyes on the prize." www.gfa.org


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CUTIEFUL024's Photo CUTIEFUL024 Posts: 478
6/30/09 10:06 A

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Wow everybody! I am new here and am just so impressed with the mileage people are running here! I am feeling a bit pathetic myself lol. I am almost dead after one mile straight. Maybe some day I'll get up to the 9milers like some of you guys! HAHA! Keep up the good work!

.::*I AM: Two of the most powerful words; for what you put after them shapes your reality*::.

Heather Herindeen
NPC Bikini Fitness Competitor and Fitness Model
Find me on facebook! www.facebook.com/heatherherindeen


CHSMITH79's Photo CHSMITH79 Posts: 5,096
6/30/09 9:43 A

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9 miles

Opportunities are never lost. If you don't grab them someone else will.
FITFORLIFE22's Photo FITFORLIFE22 Posts: 147
6/30/09 12:24 A

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4.5 miles emoticon

and i feel GREAT!!!!!!!!!

"That which we persist in doing becomes easier for us to do. Not that the nature of the thing itself has changed, but that our power to do it is increased."

-Louis L'amour


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BABYBLUE2009 Posts: 31
6/30/09 12:21 A

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well today i did a quick 3 miles but yesterday i did 6 miles. both doing walking and some jogging. stll working up to a whole jog



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MARIA_86 SparkPoints: (0)
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6/30/09 12:13 A

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5.8 today :)



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COOP9002's Photo COOP9002 Posts: 54,197
6/29/09 5:19 P

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Sorry that you're not feeling well. You did a great job getting those 2 miles in today!

"Keep your eyes on the prize." www.gfa.org


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POLISHLOVER's Photo POLISHLOVER Posts: 929
6/29/09 5:08 P

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2... I feel pathetic!!

*Registered Dietitians Spark Team Leader
*Military Wives Spark Team Leader
*SP Class of March 8-14, 2009 Spark Team Leader


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BIKER94 Posts: 264
6/29/09 4:51 P

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not at all.......

DAPHNEJ76's Photo DAPHNEJ76 Posts: 507
6/29/09 4:49 P

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5.9 miles



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SEMUSPARK's Photo SEMUSPARK SparkPoints: (0)
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6/29/09 3:56 P

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3 miles

www.semuteh.com


"I love to see a young girl go out and grab the world by the lapels. Life's a bitch. You've got to go out and kick ass."

~Maya Angelou


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CLIMBERCHICK14's Photo CLIMBERCHICK14 Posts: 11,246
6/29/09 3:25 P

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6 miles

"Perfer et obdura; dolor hic tibi proderit olim."
(Be patient and tough; someday this pain will be useful to you.)

Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle

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