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CMRKSU12's Photo CMRKSU12 Posts: 1,487
11/1/19 5:42 P

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Mine was walking on my treadclimber! Phew! Sweaty fun!

Fail To Plan, Plan to Fail.


 current weight: 158.6 
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MLAN613 Posts: 23,400
10/27/19 8:01 A

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Pinterest has ideas too:

www.pinterest.com/mlan613/intervalhiittaba
tacircuit-training-type-workouts/


Meghan in Minneapolis, Minnesota, USA


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LE_SIGH's Photo LE_SIGH Posts: 3,009
10/24/19 1:14 P

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In addition to what's been mentioned already, suicides are great provided you have the room.

Fitness blender has a great website where you can search for videos based on specific criteria, including HIIT workouts. www.fitnessblender.com/videos

JUSTEATREALFOOD's Photo JUSTEATREALFOOD Posts: 3,063
10/23/19 8:29 P

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I like jump lunges, jump squats, box jumps, burpees, high knees, kettlebell swings and mountain climbers

JERF - Just Eat Real Food

I'm not a doctor or dietitian. I'm just a real whole foods nutrition nerd.

I eat mostly vegetables, fats, meats, some fruit and dark chocolate. Unprocessed and preservative free food. And it's changed my life!

5'4"
Maintaining since 2012
42 years old
2 kids

Lowering my A1C and keeping my blood sugar levels steady eating LCHF.


 current weight: 130.0 
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SPARK_MERLE's Photo SPARK_MERLE Posts: 9,453
10/15/19 1:19 P

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I like some of the moves covered in this article. Sometimes, I need a guide like this to keep me going. Sharing in case it gives you new ideas for variety.

www.sparkpeople.com/resource/fitness_artic
les.asp?id=2288


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~ Merle

"I am only one, but I am one. I cannot do everything, but I can do something. And I will not let what I cannot do interfere with what I can do."
Edward Everett Hale
MEMEQ2's Photo MEMEQ2 Posts: 1,016
10/15/19 12:46 P

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I love to do HIIT workouts. I like to keep my workouts to 20 minutes at a time. I use high knees, squats, jump rope, side steps. What moves do you do?

“love the life you live, live the life you love.” - Bob Marley

Mary Ann - Rochester, NY - Eastern Standard Time





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