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LOTUS737's Photo LOTUS737 Posts: 6,310
1/10/19 9:22 A

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whenever i can- lately that's been during lunch if i'm going for a walk, evenings for strength training sessions, and usually morning if i do yoga!

Healthy choices and actions have positive impacts, even if the scale doesn't move!


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CATCHPSU's Photo CATCHPSU Posts: 1,127
1/9/19 10:33 A

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In the morning



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1/9/19 9:32 A

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evenings



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CATCHPSU's Photo CATCHPSU Posts: 1,127
1/8/19 1:35 P

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In the morning if I can



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BIKE4HEALTH's Photo BIKE4HEALTH Posts: 13,847
1/8/19 1:33 P

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Pickleball inside 6AM for 2 hours



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KIMB107's Photo KIMB107 Posts: 868
1/7/19 4:08 P

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Early to mid morning



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MARYJOANNA's Photo MARYJOANNA Posts: 15,407
1/7/19 4:03 P

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Early morning



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1/6/19 1:29 P

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Mornings. Otherwise it won't happen

"What's the adventure for today, Mommy?"
My eldest daughter when she was 3 1/2.


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97MONTY's Photo 97MONTY Posts: 12,709
1/1/19 6:29 P

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mostly mornings



 current weight: 160.4 
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VICKYLYLES's Photo VICKYLYLES Posts: 13,800
1/1/19 4:31 P

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all times of the day

Leader of the Forty Somethings with 50-99 Pounds to Lose
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Leader of Spark St. Louis - the Official Team
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 current weight: 194.0 
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MARKDORENE's Photo MARKDORENE SparkPoints: (192,852)
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12/31/18 10:54 A

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Morning



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12/31/18 9:30 A

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Late evening



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MARYJOANNA's Photo MARYJOANNA Posts: 15,407
12/31/18 7:14 A

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Early a.m.



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MARYJOANNA's Photo MARYJOANNA Posts: 15,407
12/28/18 5:36 A

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Early a.m.



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AMYISSUCCEEDING's Photo AMYISSUCCEEDING SparkPoints: (355,889)
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12/27/18 12:20 A

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Usually in the morning



Amy from Oregon

Take it One Day At A Time!

Pacific Time


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MILTONS_MAMA's Photo MILTONS_MAMA Posts: 4,087
12/24/18 9:58 A

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I exercise first thing in the morning, before I eat anything. It's called "fasting exercise."

"When people ask me what the most important thing is in life, I answer, 'Just Breathe.' "
_Yoko Ono
plumvillage.org/mindfulness-practice
/breathing/


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BIKE4HEALTH's Photo BIKE4HEALTH Posts: 13,847
12/23/18 3:45 A

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120 minutes pickleball indoors 6AM



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BIKE4HEALTH's Photo BIKE4HEALTH Posts: 13,847
12/23/18 3:45 A

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120 minutes pickleball indoors 6AM



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MARYJOANNA's Photo MARYJOANNA Posts: 15,407
12/20/18 5:43 A

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Early a.m.



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12/20/18 4:27 A

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a.m.

"What's the adventure for today, Mommy?"
My eldest daughter when she was 3 1/2.


 Pounds lost: 25.0 
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6.25
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18.75
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BIKE4HEALTH's Photo BIKE4HEALTH Posts: 13,847
12/19/18 8:31 P

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180 minutes playing pickleball 6AM indoors



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BE4MORGAN SparkPoints: (123)
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12/19/18 8:02 P

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Morning and Night.

SLIVERBULLET's Photo SLIVERBULLET Posts: 2,225
12/19/18 7:02 A

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In the morning

TOMORROW-C's Photo TOMORROW-C SparkPoints: (208,531)
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12/18/18 11:45 P

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Several times a day.



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MARYJOANNA's Photo MARYJOANNA Posts: 15,407
12/18/18 8:02 A

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Early morning



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SBURDEN Posts: 17,027
12/17/18 9:17 A

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Am

TOMORROW-C's Photo TOMORROW-C SparkPoints: (208,531)
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12/16/18 11:08 P

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morning and once more in the evening



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97MONTY's Photo 97MONTY Posts: 12,709
12/16/18 5:48 P

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mostly morn



 current weight: 160.4 
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MARYJOANNA's Photo MARYJOANNA Posts: 15,407
12/16/18 3:34 P

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Early morning but on Sunday!



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CD2643806 Posts: 8,762
12/14/18 12:35 P

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early morning

MARYJOANNA's Photo MARYJOANNA Posts: 15,407
12/13/18 5:12 A

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Early morning



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BIKE4HEALTH's Photo BIKE4HEALTH Posts: 13,847
12/10/18 2:04 P

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180 minutes playing pickleball 6AM indoors



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BIKE4HEALTH's Photo BIKE4HEALTH Posts: 13,847
12/10/18 2:04 P

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180 minutes playing pickleball 6AM indoors



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VICKYLYLES's Photo VICKYLYLES Posts: 13,800
12/9/18 8:27 P

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All times of the day, just depends on the day.

Leader of the Forty Somethings with 50-99 Pounds to Lose
http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=11528

Leader of Spark St. Louis - the Official Team
http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=9737


 current weight: 194.0 
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SBURDEN Posts: 17,027
12/9/18 8:08 P

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Am

BIKE4HEALTH's Photo BIKE4HEALTH Posts: 13,847
12/6/18 10:44 P

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180 minutes playing pickleball 6AM indoors



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SBURDEN Posts: 17,027
12/6/18 11:47 A

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whenever i get time

MARYJOANNA's Photo MARYJOANNA Posts: 15,407
12/6/18 8:34 A

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Early morning



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12/4/18 11:25 A

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whenever i can fit it in

MARYJOANNA's Photo MARYJOANNA Posts: 15,407
12/4/18 7:25 A

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Early morning



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AMYISSUCCEEDING's Photo AMYISSUCCEEDING SparkPoints: (355,889)
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12/1/18 11:21 P

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morning or afternoon



Amy from Oregon

Take it One Day At A Time!

Pacific Time


 current weight: 197.4 
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TOMORROW-C's Photo TOMORROW-C SparkPoints: (208,531)
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11/29/18 10:59 P

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intervals throughout the day, usually between meals



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JAYJAY357 SparkPoints: (11,540)
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11/29/18 12:39 P

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usually cardio in the morning, and strength in the evening.



 Pounds lost: 14.0 
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SBURDEN Posts: 17,027
11/29/18 10:01 A

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whenever i can fit it in

BIKE4HEALTH's Photo BIKE4HEALTH Posts: 13,847
11/28/18 8:17 P

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185 minutes pickleball at 0600 indoors



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MARYJOANNA's Photo MARYJOANNA Posts: 15,407
11/28/18 4:32 P

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Early morning



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JAYJAY357 SparkPoints: (11,540)
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11/27/18 9:40 P

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I am transitioning to be a morning cardio girl!



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BIKE4HEALTH's Photo BIKE4HEALTH Posts: 13,847
11/25/18 2:53 A

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105 minutes pickleball at 0800 indoors



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KRISUA's Photo KRISUA SparkPoints: (392,831)
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11/24/18 12:53 A

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before evening



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AVROIEN Posts: 11,554
11/23/18 10:43 P

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early morning



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