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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (649,823)
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2/14/15 7:12 P

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restricted driving because of our weather, so...no gym today.....did do a 25 minute pilates dvd and will do 15 minutes of stretching...



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2/14/15 4:58 P

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BAMBIBATTON79's Photo BAMBIBATTON79 SparkPoints: (4,403)
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2/14/15 9:20 A

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5 fast miles and Jillian Michaels abs video

ZRIE014 Posts: 455,482
2/14/15 12:27 A

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yes run

BERRYVOX SparkPoints: (0)
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2/13/15 11:14 P

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60 minutes on the indoor bike.

CATHYSFITLIFE's Photo CATHYSFITLIFE Posts: 33,061
2/13/15 11:03 P

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PiYo Drench

Cathy (Mountain Standard Time)
A&I July BSG Great Grapefruits

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TA11GIR1's Photo TA11GIR1 SparkPoints: (11,465)
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2/13/15 10:49 P

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walking

**Michelle**


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2/13/15 10:41 P

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MSFERRA Posts: 38
2/13/15 8:40 P

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Walked 10000 steps today.



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2/13/15 8:39 P

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Weights - shoulders and abs.

BAMBIBATTON79's Photo BAMBIBATTON79 SparkPoints: (4,403)
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2/13/15 8:23 P

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Leslie Sansone Five Fast Miles and 10 mins of Jillian Michaels kettle bell tape

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2/13/15 7:22 P

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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (649,823)
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2/13/15 7:18 P

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did 55 minutes of water aerobics with water weights, at LA Fitness.....18 minutes pilates dvd here at home this evening...




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2/13/15 2:33 P

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day 21 fitnessblender weight loss program round 5

Yoga Backbend Project Week 2
yogabycandace.com/blog/week-2-schedule-for
-backbend-project


VEG_GIRL04's Photo VEG_GIRL04 Posts: 2,771
2/13/15 12:47 P

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Bootcamp day #5!

"Number one, like yourself. Number two, you have to eat healthy. And number three, you've got to squeeze your buns. That's my formula."
-Richard Simmons

Highest Weight: 152
Current Weight: 126
FinalGoal Weight: 120



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MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (723,711)
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2/13/15 9:21 A

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tm and pt



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ZRIE014 Posts: 455,482
2/13/15 12:08 A

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yes run

CRE8SUN Posts: 124
2/12/15 10:37 P

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Yes. Cardio kick boxing

I'm On My Way!


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2/12/15 10:25 P

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Yes! I alternated between swimming and water jogging for 45 minutes.

BERRY4's Photo BERRY4 SparkPoints: (386,294)
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2/12/15 8:58 P

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2 mi nordic walk (32 min)

"We would accomplish many more things if we did not think of them as impossible."
~C. Malesherbes~

"Your mind will be like its habitual thoughts; for the soul becomes dyed with the color of its thoughts."
Marcus Aurelius (121-180 AD)

"In their hearts humans plan their course, but the LORD establishes their steps." Proverbs 16:9




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TERRI77's Photo TERRI77 SparkPoints: (438,635)
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2/12/15 8:56 P

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cardio circuit: cycling, adaptive motion trainer, walking

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



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2/12/15 4:56 P

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TRUCKER21465's Photo TRUCKER21465 Posts: 2,034
2/12/15 4:18 P

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Stationary bike.



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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (649,823)
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2/12/15 4:12 P

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did 50 minutes of water aerobics with water weights, at LA Fitness.....20 minute yoga dvd here at home this evening...




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2/12/15 2:57 P

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day 20 fitnessblender weight loss program round 5

Yoga Backbend Project Week 2
yogabycandace.com/blog/week-2-schedule-for
-backbend-project



VEG_GIRL04's Photo VEG_GIRL04 Posts: 2,771
2/12/15 9:10 A

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Yes - an hour of bootcamp.

"Number one, like yourself. Number two, you have to eat healthy. And number three, you've got to squeeze your buns. That's my formula."
-Richard Simmons

Highest Weight: 152
Current Weight: 126
FinalGoal Weight: 120



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FORZACHANDMATT's Photo FORZACHANDMATT Posts: 10,807
2/12/15 9:08 A

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Not yet

Jennie, Virginia
FIT AND FABULOUS IN THE FALL 2015 with the Black Panthers
Summer 2015 Black Panthers
Spring into Shape with the Panthers - BLUE TEAM

Awesome A's

Winter 5% challenge with the Awesome A's
2014 5% Summer challenge
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Fall Frenzy
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NALAYB's Photo NALAYB Posts: 2,514
2/12/15 9:00 A

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Zumba Toning for Mon and Tuesday and Zumba Fitness (with less knee lifting for my right leg) for Wed and Thur.

Jane


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MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (723,711)
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2/12/15 8:42 A

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tm and pt



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BERRY4's Photo BERRY4 SparkPoints: (386,294)
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2/12/15 1:11 A

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walked 3 mi emoticon

"We would accomplish many more things if we did not think of them as impossible."
~C. Malesherbes~

"Your mind will be like its habitual thoughts; for the soul becomes dyed with the color of its thoughts."
Marcus Aurelius (121-180 AD)

"In their hearts humans plan their course, but the LORD establishes their steps." Proverbs 16:9




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ZRIE014 Posts: 455,482
2/12/15 12:06 A

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Yes run

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2/11/15 11:11 P

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TERRI77's Photo TERRI77 SparkPoints: (438,635)
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2/11/15 9:44 P

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walking & weights

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (649,823)
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2/11/15 5:35 P

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did 45 minutes of water aerobics with water weights, at LA Fitness.....18 minutes pilates dvd here at home this evening...




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2/11/15 2:48 P

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day 19 fitnessblender weight loss program round 5

Yoga Backbend Project Week 2
yogabycandace.com/blog/week-2-schedule-for
-backbend-project


LADEETEE36's Photo LADEETEE36 Posts: 348
2/11/15 1:51 P

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walked

** Ladeetee **


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JR0124's Photo JR0124 Posts: 383
2/11/15 10:24 A

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I did w1d2 of Couch 2 5k and then ran through the 5 minute cool down. 6 minutes was HUGE for me so I am crazy excited



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VEG_GIRL04's Photo VEG_GIRL04 Posts: 2,771
2/11/15 8:46 A

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Third day of bootcamp!

"Number one, like yourself. Number two, you have to eat healthy. And number three, you've got to squeeze your buns. That's my formula."
-Richard Simmons

Highest Weight: 152
Current Weight: 126
FinalGoal Weight: 120



 current weight: 140.6 
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144
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ZRIE014 Posts: 455,482
2/11/15 12:36 A

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yes run

TERRI77's Photo TERRI77 SparkPoints: (438,635)
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2/10/15 6:49 P

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adaptive motion trainer, stairclimber

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



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LAURA5979's Photo LAURA5979 SparkPoints: (151,921)
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2/10/15 6:10 P

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Yes - 40 minutes of bicycling at 14 mph, strength training later this evening.

We don't stop playing because we grow old - we grow old because we stop playing.


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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (649,823)
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2/10/15 5:47 P

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did 50 minutes of water aerobics with water weights, at LA Fitness.....20 minute yoga dvd here at home this evening...



 current weight: 196.0 
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CD5941250 SparkPoints: (0)
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2/10/15 5:22 P

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CD10356065 SparkPoints: (0)
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2/10/15 3:41 P

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day 18 fitnessblender weight loss program round 5

Yoga Backbend Project Week 2
yogabycandace.com/blog/week-2-schedule-for
-backbend-project



BERRYVOX SparkPoints: (0)
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2/10/15 1:56 P

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Yup! Body Works class at the gym.

SKINMINA's Photo SKINMINA SparkPoints: (50,031)
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2/10/15 12:33 P

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Walked two miles inside today.

MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (723,711)
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2/10/15 10:37 A

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tm and pt



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RACHZ413's Photo RACHZ413 SparkPoints: (0)
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2/10/15 10:11 A

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Yes! Just completed my second day of T25! Hard work, but I feel great so far. emoticon



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VEG_GIRL04's Photo VEG_GIRL04 Posts: 2,771
2/10/15 9:58 A

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Yes! All ladies bootcamp day #2!

"Number one, like yourself. Number two, you have to eat healthy. And number three, you've got to squeeze your buns. That's my formula."
-Richard Simmons

Highest Weight: 152
Current Weight: 126
FinalGoal Weight: 120



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SHAWNJONES69 SparkPoints: (0)
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2/10/15 9:43 A

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no


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